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Dr. V S Suresh

Ayurveda, Chennai

300 at clinic
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Dr. V S Suresh Ayurveda, Chennai
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. V S Suresh
Dr. V S Suresh is a trusted Ayurveda in Anna Nagar West, Chennai. You can meet Dr. V S Suresh personally at Cosmic Health Care in Anna Nagar West, Chennai. You can book an instant appointment online with Dr. V S Suresh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Cosmic Health Care

1st Floor ,6th Avenue , Anna Nagar West .Landmark: Above Brithish School, ChennaiChennai Get Directions
300 at clinic
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Myself pankaj I was fair earlier but due to sun tan in uttarakhand at age 10 I became dark so can anyone suggest me tan removal cream I do not care if it is coslty but should be very very effective.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Myself pankaj I was fair earlier but due to sun tan in uttarakhand at age 10 I became dark so can anyone suggest me t...
Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face.
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What should be used to treat old mosquito bite scars? I have many all over my hands and legs. I tried rubbing lemon, but it didn't work. Does Mederma work? Please suggest what should I do. I want to get rid of these scars fast.

MBBS, MD - Dermatology, F.C.P.S.(Dermatology, Venereology & Leprosy), Diploma in Venerology & Dermatology (DVD), DNB (Dermatology)
Dermatologist, Pune
What should be used to treat old mosquito bite scars? I have many all over my hands and legs. I tried rubbing lemon, ...
Mosquito bites shouldn't leave you with scars (pits) until they are getting infected because of scratches, harsh soap or too much lemon usage. Marks if recent and not scratched should go in 2-3 days. If you are having black marks being left behind and they are staying more than 3 weeks; consult a dermatologist.
3 people found this helpful
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Hello I am suffering from white spot on my face since last 3 week please suggest some remedy to cure it. Thanks & regards.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello I am suffering from white spot on my face since last 3 week please suggest   some remedy to cure it. 
Thanks & ...
Homoeopathic cream ammi visinaga (sbl) apply twice daily on the effected part nd report me after 15 days.
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My skin colour is getting dull day by day. Please tell me what can I do to get bright and glowing skin.

BHMS
Homeopath, Faridabad
My skin colour is getting dull day by day. Please tell me what can I do to get bright and glowing skin.
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I am 35 years old male. I have problem thats mine head hair loss contineousely. What should I do?

BHMS
Homeopath, Secunderabad
Increased oily secretions on scalp will closes the hair follicles, then only hair becomes fall. Keep your scalp clean. Homoeopathy is the best way to stop hair fall. Are you having any dandruff along with hair fall?
4 people found this helpful
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When I am traveling in the vehicles I fell dryness in my face and when I will come back to home slowly changes to lite black I feel very bad for 3 to 4 days how it will change why it happens any solution for it?

International Academy of Classical Homeopathy, BHMS
Homeopath,
When I am traveling in the vehicles I fell dryness in my face and when I will come back to home slowly changes to lit...
Below course wil giv good result Sbl glowing beauty fairness cream Fragaria Vesca 3x 5 drops three times in a day with 1 spoon water. Take Orally keep it 1 minute in mouth. Pls continue at least 3 month to get the result Ber aqua 12x or mother tincture Sil 3x kali bro 3x 3tims day for 30 days Nat mur 3c lyco 3c phos 3c all 2 tims day for 30 days Sulph 30 one dose day for 12 days.
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Am 30years old my problem is paning from back to hip bones and thighs please advice me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Am 30years old my problem is paning from back to hip bones and thighs please advice me what to do.
Advic hot fomentation twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises twice daily. Bhujang asana twice daily. Back stretching.
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My son is 7 months old. He is suffering from loose motions since morning. He is teething too. Till now he has passed poop 10 times. Pls suggest.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, give him under noted homoeo medicines: @ aloe sac 30-1 drop, thrice a day. @ china 30-1 drop, thrice a day maintain, water intake to hydrate him. Report, after, two days, please.
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I am 24 years old girl. My height is 5'4 and m an obese person and I have many other problem like unwanted hairs and hair loss problem also. Please let me know how to loose weight and correct these hormones.

B.Sc. - Dietitics / Nutrition, Diploma in Diet and Nutrition, Diabetes educator course
Dietitian/Nutritionist, Gurgaon
I am 24 years old girl. My height is 5'4 and m an obese person and I have many other problem like unwanted hairs and ...
Hi you can eat low CHO High Protein High fiber diet, Eat lots of vegetables ,fruits in your diet. Take a good amount of water and do a regular physical activity of 40 min. U cab get in touch with me for a customised diet plan and this unwanted hairs can be hormonal imbalance in your body so pls get in touch gynaecologist also.
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Hi I am snoring heavy during sleeping, if I use anti snoring spray, will get permanent solution for that or it cause any side affects.

MBBS
General Physician, Cuttack
Snoring occurs due to 1.obstruction of flow of air through mouth and nose as in obesity, nasal obstruction due to polyp, DNS, Sinusitis, 2.alcohol, use of sleeping pill 3.smoking, consumption of tobacco. 4.It may be due to relaxed throat muscle in elderly and in children due to Tonsillitis. 5.Consult ENT specialist to exclude nasal causes of snoring 6.Reduce your weight if overweight.
1 person found this helpful
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Treat Impotence With Ayurveda

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Treat Impotence With Ayurveda

If male reproductive capacity is affected due to any malfunction, it is known as impotency. It may include inability to perform sexual actions as well as inability or disorder to produce children. The condition may accompany mental or physical conditions, preventing from successfully performing sexual intercourse. Female impotency is called frigidity.

What Causes Male Impotency: Erectile dysfunction is one of the major impotency types. This dysfunction can be temporary or even permanent. It is important that erection has to be for ample time for successful penetration into the vagina so that sperms are injected into the uterus. Failure to do so leads to unsuccessful intercourse.

Natural Cure for Impotence: There are several ayurvedic treatments to fix erectile dysfunction. The major causes of erectile dysfunction include malfunctioning of the glands, tight foreskin or disordered limbs, use of drugs and sexual infections.

  • One of the important ayurvedic medicines to cure it is 'Vajikarana Aushadhis'.
  • People suffering from such dysfunction should have more intake of high-protein diets.
  • Other ayurvedic medicines that are recommended are mainly to strengthen muscles, veins as well as nerves so that proper erection is regained.

Low Sperm Count: This may lead to impotency in men. Correct number of sperms is vital to bear a child, though it's just one sperm that is required for conceiving. Ideally, each per ml of semen contains over 20 million sperms. Oligospermia is a term coined for low sperm count, which refers to quality as well as quantity of sperm. 

Ayurvedic Treatment for Low Sperm Count: Mucuna Pruriens, Indian ginseng and Tribulus Terrestris help in increasing the quantity of the semen ejaculation.

Ayurvedic Treatment for Sexual Aversion: If there is a lack of interest in engaging oneself in sexual activity, it's known as sexual aversion leading to impotency. This may relate to either physical conditions or mental state. In case of physical disorders, herbal medicines work. In case of mental aversion, meditation may help. 

Ejaculation Disorders: Ayurvedic Treatment: Ejaculation disorder is a major reason for impotency in men. It has been divided into three types: 

  • Premature ejaculation: Discharge of semen immediately after penetration
  • Inhibited ejaculation: Slow occurring ejaculation
  • Retrograde ejaculation: Semen is discharged into the bladder itself instead of ejaculation through the urethra

Ayurvedic medicine suggested for this is consuming Indian ginseng powder with a glass of milk everyday, nutmeg also helps. Yoga and meditation are required to balance the mind as well as the body. A mixture of ginseng, milk and goat milk also helps.

Thousands of people suffer from impotence, which they often do not disclose. These tips would help to cure their problem.

3689 people found this helpful

I am 5'7 right now and about to be 19 years in 2 months. My parents are tall, my father 5'10 or 11 and my mother is average height of 5'3, can I grow more because height sometimes makes less confident and I want to grow a bit more inches .is it possible if yes then how .please tell me about the diet and stuff that I should do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 5'7 right now and about to be 19 years in 2 months. My parents are tall, my father 5'10 or 11 and my mother is a...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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Im 45 and diabetic one of my friend returned from abroad on 2/5/16 I was with him on the same day for about 4 hours. Then I never met him. On 17/5/16 he got chickenpox. My question is that did me infected. If so what should do as a preventive measure. Im not vaccinated. Would like to get a detailed advice. Thank you.

MBBS
General Physician, Ahmednagar
Im 45 and diabetic one of my friend returned from abroad on 2/5/16 I was with him on the same day for about 4 hours. ...
Chicken pox is a viral disease. Hundred percent you get in life. If you didn't infected with it during childhood, you sure will get it. If you r infected with it during you r childhood, you definitely will not get it.
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I am suffering from severe both knee pain since october 2016. X ray report is showing loss of fluid in knees less gap between knee bones. Dr. Has advised to take the following medicines:- 1.nucoxia 90 one tablet a day 2.massage with oleum 3m oil thrice a day. Tablet nucoxia 90 is not suiting me and I not getting any relief form pain by taking it, while with voveran 50 tablet I get much relied in pain.

BPTh/BPT
Physiotherapist, Hyderabad
I am suffering from severe both knee pain since october 2016. X ray report is showing loss of fluid in knees less gap...
Hello! as per your X ray report, the changes in your knee joint suggest of osteo arthritis. Usually in this case, whichever painkiller you use, will give you temporary relief. Moreover, using painkillers again and again would give you adverse effects. So I suggest you to opt for a better option i.e, consulting a PHYSIOTHERAPIST who would help you in regaining a pain free lifestyle by teaching you exercises for your problem.
3 people found this helpful
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Sir I am very weak. And I am very thin. How can I grow muscles please suggest sir. I have no muscles in my chest my bisheps are like a small kid. Bt height 6 inch. Sir please advise some medicine and supplements. And weight 58 kg.

BAMS
Ayurveda, Ambala
Sir I am very weak. And I am very thin. How can I grow muscles please suggest sir. I have no muscles in my chest my b...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
2 people found this helpful
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Hi doctor I am 19 gng blad male I need any sprays or creams or any products to regain hair and stop hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
Hi doctor I am 19 gng blad male I need any sprays or creams or any products to regain hair and stop hair fall.
There are various reasons for getting hair fall. Nutritional deficiency, stress, acute illness like malaria, typhoid, jaundice, chronic illness like diabetes, thyroid can trigger the hair fall, Smoking, excessive alcohol intake. Hair is made up of minerals, protein and iron. Any deficiency can lead to hair fall. Take Proteins are more in sprouts, beans, nuts, soya. Green, help to nourish the hair roots. Take lots of salads, diced fresh fruit, Green Leafy Vegetables like Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers, Almonds/4 Walnuts on alternate day’s and 2Dates/2Figs on also alternate day’s and 2 prunes daily. One glass of Milk per day if possible cow’s milk,, 10 – 12 glass of water per day
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Hello Doctor, I am suffering from frequent tongue ulcers earlier it came twice a month but from few months it is coming regularly once the boil is present on left side and soon it goes after some week ulcer again comes on right side and once I change toothbrush or if I get hurt during brushing then also ulcers are coming what should I do to cure it. Thank you.

BDS
Dentist, Delhi
Hello Doctor, I am suffering from frequent tongue ulcers earlier it came twice a month but from few months it is comi...
Mouth ulcers are usually due to vitamin deficiency or bad digestion. Other causes are tonsils, trauma from teeth, dry mouth, tonsillitis, stress, change in lifestyle, allergies to certain foods and medication, smoking and tobacco chewing, consumption of spicy n hot foods. Start some vitamin supplements. Apply local anaesthetic ointment like dologel. Eat healthy and balanced diet. Increase your water intake. Avoid oilly & spicy food completely
1 person found this helpful
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I am 17 years old my height is 5 ft n weight 65 I want to increase my height but how.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am 17 years old my height is 5 ft n weight 65
I want to increase my height but how.
1. Skipping 2. Basketball 3. Hanging from rod 4. Proper intake of calcium & vitamin d through low fat milk, curd, chenna, buttermilk, salted lassi, dates, ragi, soyabean, rajma, spinach, safed til, almonds, egg, fish with bones, fatty fish, sunlight exposure.
1 person found this helpful
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Sir I am very tall and thin. So please give me some tips to developed my personality.

BHMS
Homeopath, Faridabad
Sir I am very  tall and thin. So please give me some tips to developed my personality.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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