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Dr. V S Suresh

Ayurveda, Chennai

300 at clinic
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Dr. V S Suresh Ayurveda, Chennai
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. V S Suresh
Dr. V S Suresh is a trusted Ayurveda in Anna Nagar West, Chennai. You can meet Dr. V S Suresh personally at Cosmic Health Care in Anna Nagar West, Chennai. You can book an instant appointment online with Dr. V S Suresh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Cosmic Health Care

1st Floor ,6th Avenue , Anna Nagar West .Landmark: Above Brithish School, ChennaiChennai Get Directions
300 at clinic
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Hi. I have vaginal bleeding issue last 10 days. Flow of blood is sometime more and sometime spots. Blood color is dark brown. My periods times is also come. But this bleeding is not stop and how can I get my normal periods. I'm very worried. Please help me. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi. I have vaginal bleeding issue last 10 days. Flow of blood is sometime more and sometime spots. Blood color is dar...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine cimicifuga 200 daily in the morning and in the evening and give feedback after 4 days.
1 person found this helpful
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I want loose my weight please suggest me some tips. I want loose my weight from 80 kg to 70 kg.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I want loose my weight please suggest me some tips. I want loose my weight from 80 kg to 70 kg.
Hello, Eating small meals, at regular intervals also, will help. Exercise regularly. Say no to junk and Excessively oily foods. Have daily dose, of multivitamins. Have early dinners. Have,at least 3 servings of fruits everyday
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I am a 20 year old male. I have been into the habit of jacking off for about 5 years. In the initial couple of years, the frequency was low and didn't seem to disturb my daily health and my abilities: both physical and mental. However, since last 3 years I have gone through a lot of stress and sleep deprivation which has caused me to masturbate too often. There is no fixed frequency which I could mention. Consequently I have noticed my body and mind to slow down, they have lost there former magnificence. I want it back at any cost. Need urgent help.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
I am a 20 year old male. I have been into the habit of jacking off for about 5 years. In the initial couple of years,...
Dear patient I go through your problem and your complete history. You know the mastrubation has effected not only your sexual as well as physical stamina too. This affects whole body as the time and age progresses. Mastrubation will also make your penis muscles and nerves weak and slow down your daily activity of mind and health.
2 people found this helpful
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Hi, It's been four years since i am married. I'm under fertility treatment for past three years. Nothing is getting worked out. We are planning to go abroad. and continue the medication. As we are also stressed up with people around. and there is no kind of relaxation between us. Could you please suggest on this.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Hi, It's been four years since i am married. I'm under fertility treatment for past three years. Nothing is getting w...
CycleBeads lets you know when you can get pregnant by identifying 12 potentially fertile days each cycle – Days 8 through 19, where Day 1 is the first day of your period. These 12 days take into account the 6 days when pregnancy is possible as well as the variability in the timing of ovulation from one cycle to the next. Surveys of women using CycleBeads to get pregnant show that they are highly successful, with more than 80% of women getting pregnant within 6 months and the vast majority achieving pregnancy within the first 3 months of trying to conceive.
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I'M losing my hairline. Hair r thing m jst 23 years old. My hair itching. please hlp doc m on ship please tel me a natural remedy to thicken my hair. Reduce hair ful and regrow plz.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I'M losing my hairline. Hair r thing m jst 23 years old. My hair itching. please hlp doc m on ship please tel me a na...
Permanent hair loss is most of the time genetic. Temporary hair loss can be reversed. -de stress your self. -take protein and fatty acid rich food. -oil and massage your scalp with castor oil thrice a week. -do not comb or shampoo your hair too often. -use a hair fall control shampoo.
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I have a very bad sore throat since five days took some generic medicine still not finding any improvement.

BHMS
Homeopath, Delhi
I have a very bad sore throat since five days took some generic medicine still not finding any improvement.
Hello, you can take homoeopathic medicine belladonna 200 (4 drops in little water) 4 times in a day for 2 days and revert. Gargling twice a day with lukewarm water will also give you relief.
3 people found this helpful
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Hey I am thinking to take Anvar oral in order to cut fat and increase muscle. I have heard, this product is without any side effects. Please advise, I am a 27 year male. Also advise the safest way to take it for most benefits without side effects.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating and exercise routine.                     Remember it's a lifestyle change and not a one time thing that is going to give to real fat loss.    It's a balanced intake that will last you longer. All the so called pills, medicines will only give you muscle and bone loss. The fats will remain as it is. These medications always have a fine print on them, which says, follow a healthy diet and mild exercise routine. So, none of these so called magic pills help when used in isolation. No wonder then, the moment you get off it, you gain back all the lost weight and more. So, even if you do decide to take them, do follow a good diet and exercise routine to see results.
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My father age about 60 year his blood group is A+ he is having BP for last 20 years now he is using DYTOR 10 tab daily and he got CAG first in 2001 it was normal no blockages and second CAG in 2011 it was also normal but in 2DECO the LV Function is mild dysfunctional for last 2 year he is having kidney problem now his creatinine levels is normal. When ever he walk a prolong he get fast breath. The daily prescription is like this dytor 10, Sobosis forte in morning and rabekind 20, cardivas cr 10 in night.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
My father age about 60 year his blood group is A+ he is having BP for last 20 years now he is using DYTOR 10 tab dail...
Your father is suffering from heart failure. Heart failure is a condition in which the heart can't pump enough blood to meet the body's needs. Heart failure does not mean that your heart has stopped or is about to stop working. It means that your heart is not able to pump blood the way it should. It can affect one or both sides of the heart. The weakening of the heart's pumping ability causes Blood and fluid to back up into the lungsThe buildup of fluid in the feet, ankles and legs - called edemaTiredness and shortness of breath Common causes of heart failure are coronary artery disease, high blood pressure and diabetes. Sometimes it may be caused by viral infections of the heart. The medication he's taking our intended to reduce the pressure on the weekend hard by reducing the blood volume & his heart rate. So keep taking the medications and to get regular cardiac check up every year to keep a track on his condition.
2 people found this helpful
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Hello Dr. I am 17 years old. In my face more dark colour pimples and marks. And my face is darken. How to improve and how to remove pimples and marks. Skinlite ointment is good?

BAMS
Ayurveda, Ambala
Hello Dr. I am 17 years old. In my face more dark colour pimples and marks. And my face is darken. How to improve and...
These are the methods to treat pimples & marks - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
2 people found this helpful
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I have not slept properly for 3 days what should I doso that I can sleep properly?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have not slept properly for 3 days what should I doso that I can sleep properly?
avoid day time sleep, avoid tea, coffee and cola in late evening and after. 8 hours sleep is ok . 10 pm to 6 am is perfect timing. take rtest and balanced diet.
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I am 16 years old and not Happy with my height which is same since 2-3 years, 5'3. How can I increase it?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I am 16 years old and not Happy with my height which is same since 2-3 years, 5'3. How can I increase it?
Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. Add other greens I hv not mentioned. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or tin can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. In todays urban atmosphere, exercise indoors unless you live in rural areas or in the hills. Otherwise buy electrical air purifiers, put it on full and exercise in front of it.
3 people found this helpful
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I am 18 years old nd my weight is 55 nd my height is 5.10 .so how do I hv more fats? I need a diet.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 18 years old nd my weight is 55 nd my height is 5.10 .so how do I hv more fats? I need a diet.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

Rotator Cuff Tears: Causes, Symptoms and Treatment

MBBS, MS - Orthopaedics
Orthopedist, Hyderabad
Rotator Cuff Tears: Causes, Symptoms and Treatment

Rotator cuff is the name given to four muscles and their tendons, which keep your arms in your shoulder sockets, allowing you to lift your arms and do day-to-day stuff like combing your hair, cutting vegetables etc.

The shoulder joint is a very important joint of the body and this is why any tear that happens in the rotator cuff can be devastating.

Causes

Tears can happen in rotator cuff due to a number of factors like injury and degeneration due to age. Tears that happen due to an injury to the shoulder are called acute. Degenerative tears are tears that happen due to degeneration of the tendon over time.

Common causes of degeneration are lack of proper blood circulation, which impedes the rotator cuff’s ability to repair itself. Repetitive stress is another cause where we stress the tendon by repeating the same shoulder motions again and again while playing games like tennis, cricket etc. and doing jobs that require us to extend our arms upwards a lot. Lifting heavy objects can also lead to tears.

Symptoms

Chronic shoulder and arm pain are good reasons for you to see your doctor. If you suffer from pain in your shoulder at rest, while sleeping on the affected shoulder or pain while lifting and lowering your arm, then there is no time to wait.

The doctor will do a physical examination by moving your arm in different directions. He may follow it up with X-rays and MRI to check how big the tear is in your rotator cuff.

Treatment

Once confirmed that you indeed have a rotator cuff tear, your doctor will start the treatment. The goal of any treatment is to reduce pain and make your shoulder joint work properly again.

Nonsurgical Treatments: 

Nonsurgical treatments include rest, using of a sling to protect the shoulder and modifying your daily activities. This means you may not be able to do activities that cause shoulder pain. Your doctor can also prescribe pain and anti-inflammatory medicines. Strengthening and physical therapy bring up the rear of this type of treatment.

What you must remember is that nonsurgical treatment relieves pain and improves function in the shoulder, but does not improve shoulder strength. The size of your tear may also increase over time.

Surgery: 

Surgery, which attaches the rotator cuff to your bone, is done if you suffer from continuous pain and symptoms over a year or so. If you have a large tear, conservative treatments will not work and surgery will have to be resorted to. 

If you have been suffering from chronic shoulder or arm pain, waiting and watching is definitely not an option. You must visit an orthopedic surgeon at the earliest. Remember, if treatment is not started soon enough, your rotator cuff tear will get larger and will require only surgery.

3767 people found this helpful

I want lose my wait my weight is 65 kg as am I handicapped person so I really trouble to walk so pls help me In lose wait.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I want lose my wait my weight is 65 kg as am I handicapped person so I really trouble to walk so pls help me In lose ...
Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day. Go for 45 minute brisk walk daily
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Sir, I have 6 mm stone in Both kidney, Can it Remove through Urination? And How? What Care I take? Please Answer only Kidney specialised person. Thanking You.

BHMS
Homeopath,
Sir, I have 6 mm stone in Both kidney, Can it Remove through Urination? And How? What Care I take? Please Answer only...
Dear Lybrate User, A kidney stone is mainly formed due to the accumulation of the minerals present in urine. Such accumulation occurs mainly due to low intake of fluids. Continuous low fluid intake results in the deposits of the minerals over the stone & eventually leads to an increase in the size of the stone. Formation of stone leads to pain along the kidney region. If the size of the kidney stone is below 3mm then it is possible to get rid of it without any surgery. Take Homoeopathic Mother Tincture BERBERIS VULGARIS Q, 30 drops, thrice daily, after meals, in a cup of water for 15 days. The stone will be expelled through urine in between the span of 15 days of medication. But if the size of the stone is more than 3mm then you should surely go for surgery.
1 person found this helpful
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I'm having hair fall continuously day by day i'm done so many natural treat mints but it cant stop.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I'm having hair fall continuously day by day i'm done so many natural treat mints but it cant stop.
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair avoid junk food any scalp diseases after acute illness baldness take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week get treated for any dandruff r scalp disease take preventive treatment for baldness.
23 people found this helpful

I have a dark black spot in my under Eyes. I have suffering that prblm since 5mnth.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have a dark black spot in my under
Eyes. I have suffering that prblm since 5mnth.
Hi lybrate-user. Here are some of the most common causes of true under-eye circles. 1. Allergies 2. Atopic dermatitis (eczema) 3. Contact dermatitis 4. Fatigue 5. Heredity — dark under-eye circles can run in families 6. Pigmentation irregularities — these are a particular concern for people of color, especially blacks and Asians 7. Rubbing or scratching your eyes 8. Sun exposure, which prompts your body to produce more melanin, the pigment that gives skin its color 9. Thinning skin and loss of fat and collagen — common as you age — can make the reddish-blue blood vessels under your eyes more obvious. Medication:- 1. Massage in a circular motion with Tavishi oil regulary twice a day. 2. Apply sumukha facepack regularly with honey. Tips:- 1. Get your beauty sleep. 2. Eat well. 3. Regularly undergo meditation and perform exercise.
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I am having pimples on my back it doesn't hurt me but it having no of and looking like chicken pox I want to no about it that why it happened.

Md ayurveda
Ayurveda, Bangalore
I am having pimples on my back it doesn't hurt me but it having no of and looking like chicken pox I want to no about...
Pimples on back are by the same cause like on face. So harmonal imbalance which is common in your age is the reason. - some times improper food will also leads to this. - so avoid spicy and sour foods. - have one tender coconut per day - take triphala ras 25 ml with water daily twice. - a. V ras 2-0-2 after food. Report after 15, days of this medications. Thank you.
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Hi m 20 years old medical college girl. A guy 19 years old proposes me he was so nice and caring to me and my family bt after some time people come to me and said he is flirting with other girls also I love him so much but I can't tolerate this so I simply broke up saying my father will not accept us I didn't tell him the reason coz I don't wanna have fight with him. But still I love him and angry with him now I can't trust other boys also but may be that was all rumours about him. M confused abd hurt even I can not concentrate on studies also. please suggest me what should I do.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
Hi m 20 years old medical college girl. A guy 19 years old proposes me he was so nice and caring to me and my family ...
Yours is not a healthy love at all. Maintain your friendship as such. Maintain neither like nor dislike attitude toward him. Do not bother about believing in or doubting the boys and its not the right time to think over such things. A true love is beyond such things. Love your noble creer of medicine, you will find how foolishly you are being trapped by the so called hormonal influences.
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