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Dr. V S Suresh

Ayurveda, Chennai

300 at clinic
Dr. V S Suresh Ayurveda, Chennai
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. V S Suresh
Dr. V S Suresh is a trusted Ayurveda in Anna Nagar West, Chennai. You can meet Dr. V S Suresh personally at Cosmic Health Care in Anna Nagar West, Chennai. You can book an instant appointment online with Dr. V S Suresh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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1st Floor ,6th Avenue , Anna Nagar West .Landmark: Above Brithish School, ChennaiChennai Get Directions
300 at clinic
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I eat more food but my body does not absorb it and im very thin and weak mostly I have constipation so tell me whats my problem and how to treat it.

BHMS
Homeopath, Chennai
I eat more food but my body does not absorb it and im very thin and weak mostly I have constipation so tell me whats ...
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
2 people found this helpful
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I am suffering from Depression and Insomnia for the past 27 years and I am taking treatment with a Psychiatrist. I am taking powerful sedatives and Anti-Depressants, still I don't get deep sleep during night and am not fresh at all in the morning and I can't wake up early in the morning. So I can't go to a Job. There are so many side-effects are there. One such side-effect is Gastric trouble! I can't shit one time! Few hours after shitting again I feel like shitting! How to get rid of this Problem? Please suggest me Doctor!

Basic Life Support (B.L.S), Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello dear friend, sorry to hear your plight. If you want to live a healthy & fulfilling life; then we need to first understand your current set of problems, how they started & evolved; what medications you are currently taking, whether at any point in your treatment you felt better with medications etc. So I would suggest that you write your problems in detail in your own words & also write about your current medications (or attach snapshots of your medical records) & get back to me so that we can formulate an EFFECTIVE plan of action. Good Luck
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Doctor gave my normoz tablet with that my periods was in 26 days. I have pcod. Can someone tell me what's going with my body.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Doctor gave my normoz tablet with that my periods was in 26 days. I have pcod. Can someone tell me what's going with ...
pcod causes hormonal disturbance .you get irregular period it should be treated early otherwise it causes problem in conception
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Hello I am 19 years old and my weight 95kg how can reduce the weight but I can a do.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
Hello I am 19 years old and my weight 95kg how can reduce the weight but I can a do.
Start your day with warm lukewarm water with 2- 3 drops of lemon. Daily go for a walk for 45 minutes. Avoid junk food.
5 people found this helpful
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So first i'm going to tell you guys I was a daily weed smoker for about 2 years but about 13 days ago I started feeling strange in my head the world was just like a weird strange nasty place so after 3 days of this I had a massive panic attack when I was high and was laying in bedt that was the.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
So first i'm going to tell you guys I was a daily weed smoker for about 2 years but about 13 days ago I started feeli...
Different people react in different ways. Take a look at this information and see what kind of dangers you are exposing yourself to. There is a lot of hype by those who want to legitimize it and those who love it: there is a bias because of their selfish motives. The antagonists on the other hand willfully propagate the dangers, sometimes without substantiated reasons to dissuade its use. If you know it is harmful why would you want to play with it. The obsession and compulsive use is when you become addicted to the substance. Now we all spoke the same language: we can stop whenever we want, it is not addictive, it is fun after all, there are so many medical benefits etc. All meant to justify the consumption. There are so many other healthy ways to be creative or to stimulate the creativity in you; and there are so many ways to ‘open’ your mind. Why choose the easy way out when it is a chemical way out? Just for your information here’s what WebMD has to say: ‘No matter how it gets into your system, it affects almost every organ in your body, and your nervous system and immune system, too. When you smoke pot, your body absorbs THC right away. (If you eat a baked good or another item, it may take much longer for your body to absorb THC, because it has to break down in your stomach before it enters your bloodstream). You may notice changes in your body right after you smoke. The effects usually stop after 3 or 4 hours. Smoking pot can increase your heart rate by as much as two times for up to 3 hours. That’s why some people have a heart attack right after they use marijuana. It can increase bleeding, lower blood pressure, and affect your blood sugar, too. We don’t yet know if marijuana is linked to higher odds of getting lung cancer. But the process does irritate your lungs -- which is why regular pot smokers are more likely to have an ongoing cough and to have lung-related health problems like chest colds and lung infections. Other physical effects of marijuana include: •Dizziness •Shallow breathing •Red eyes and dilated pupils •Dry mouth •Increased appetite •Slowed reaction time (If you drive after using marijuana, your risk of being in a car accident more than doubles.) If you’re a long-time user, you can have physical withdrawal symptoms -- like cravings, irritability, sleeplessness, and less appetite -- when you stop.’ It being a hallucinogen, it can lead to hallucinations and even a phenomenon called ‘cross hallucinations’ i. E. For example, you can see sounds and hear colors!
6 people found this helpful
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What are the symptoms of dengue, and what are the precaution s.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue, and what are the precaution s.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible.
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I am Reet Kaur 18 years old and have many pimples and more than that I have blackheads. Please suggest me how to get rid of blackheads n pimples. My skin type is combination but have pimples on cheeks too.

MBBS
General Physician, Faridabad
I am Reet Kaur 18 years old and have many pimples and more than that I have blackheads. Please suggest me how to get ...
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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I am 42 years old ,123 kgs in weight ,6.2 height and my creatinine is 1.4 I am on neprosave tab will my creatinine gets reversed? I am diabetic and my average sugar is 6.3 and my hypertension is 110/80 my b12 is on higher side its 1400 Pls advice whether 1.4 creatinine is correct for my weight What precautions should I take to safe guard my kidneys.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 42 years old ,123 kgs in weight ,6.2 height and my creatinine is 1.4 I am on neprosave tab will my creatinine ge...
Dear , Creatinine levels can be changed with proper water metabolism and does not necessarily need medicine support all the time. Neprosave is too strong a medicine. First of all, you need to reduce your weight by atleast 35 kgs to be able to reduce the burden on all you body organs. Any amount of medicine will help reduce the symptom, but a proper lifestyle, weight, proper regulated food are essential to maintain proper health. Regards.
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She is having tight stools. Some times full abdominal pressure to be used to excret. After excreting burning sensation.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Hi . It sounds like constipation. She can take 3 spoons of liquid cremaffin solution mixed with 100 ml of water at night for 3 days. This will make the stools soft and relieve the problem.
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I am a 23 year old male and from the past 2 months my hair fall has started and its at an alarming rate! As I live in a Hostel so I couldn't do much with my hair, What remedies/medications do you suggest?

CCPH, BHMS
Homeopath, Bhilai
I am a 23 year old male and from the past 2 months my hair fall has started and its at an alarming rate! As I live in...
U should tke care of diet hve proper food. Timely sleeping. Apply warm coconut oil in every 2 or 3 days.
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Hi, Can I take green tea with honey for weight loss. And what is correct time to take green tea? Is there any side effect? And from last month I started to take 3 and half liter hot water per day its good for health and weight loss? I want to reduce my weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi, Can I take green tea with honey for weight loss. And what is correct time to take green tea? Is there any side ef...
Green Tea will not reduce any weight. It is just a myth. Adding Honey to your diet will further add to your weight since honey is just sugar... which = extra calories= extra weight. There are no miracle /magic cures for weight loss. The earlier you realize this the faster you can get on to the real road to good health and wellness. 1. Healthy Natural Diet with lots if fruits veggies and water + 2. Regular Intense exercise and active life. # Aim for fitness.. Aim for Health.. When you change your lifestyle your weight will drop.. you will become fit and smart.
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What are the symptoms of Dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of Dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I was getting some smell from mouth, what should I do now, either change tooth paste or consult any dentist actually earlierly I had cavity in and it was filled permanently, is there any solution for this problem. I was totally confused.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I was getting some smell from mouth, what should I do now, either change tooth paste or consult any dentist actually ...
Infections in the mouth, such as dental caries (tooth decay), periodontal (gum) disease or mouth sores related to other conditions may contribute to bad breath. Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. Dry mouth also can cause bad breath. Smoking or chewing tobacco-based products also can cause bad breath, You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then.
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I am 25 year old, I have very sensitive skin. How can I care of it in summer. Please suggest me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 25 year old, I have very sensitive skin. How can I care of it in summer. Please suggest me.
HI Lybrate USER 1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) apply mixture of milk and aloe vera gel on face with gentle massage daily, Do all these things for 15 days …it gives you excellent result…THANKS.
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Sitting posture

COMT, MPTh/MPT
Physiotherapist, Surat
Sitting posture
Ergonomically correct way to sit at a computer desk:
1. Sit straight in your chair with support of lumbar roll, rolled towel or small pillow over low back area.
2.2. Try to sit on the edge of chair so that you do not lean forward. While sitting on edge is comfortable to make your spine erect, form an arch, make your head to drop in front and your shoulders to round.
3. Drop your shoulders and rest them.
4. Arms should be close to your sides with elbows bend at 90 degree position.
5. Head should be stretch towards the ceiling.
6. Chin tuck in.
7. Upper back should be straight by rolling shoulders backwards along with tummy tuck in.
8. Neck in comfortable straight position.
9. The height of the table should be adjusted in a way so that it should not be too high or too low in the level of eyes so that neck should not bend up or down.
10. Knees should be in 90 degree flexion so that they are on level with your hips.
11. Feet should be place flat on the floor. Make sure it should make a level with knee and hip position. If knee or leg pains then you can also keep small stool or footstool or other support to rest your foot on it.
1 person found this helpful

I am 23 year old male. My weight only 41 kg. I want to grow my weight so you will suggested to me of what to do ?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 23 year old male.
My weight only 41 kg.
I want to grow my weight so you will suggested to me of what to do ?
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.
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My hair strands are very thin and soft. How to use avocado oil for thin hair? Is it beneficial in thickening the hair strands?

BHMS
Homeopath, Faridabad
My hair strands are very thin and soft. How to use avocado oil for thin hair? Is it beneficial in thickening the hair...
Hello, Avocado oil oil contains a high amount (approximately 72%) of monounsaturated fatty acids . 1.Monounsaturated oils may readily penetrate into the hair strand . 2.Additionally, oils with a slight polarity tend to have an affinity for the cortex . This is very beneficial for hair growth. You can use it with a carrier oil to enhance the moisturiser over scalp. You can use it with your conditioner.
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I am taking good diet every but there is no improvement in my health and my weight also not going to increase.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am taking good diet every but there is no improvement in my health and my weight also not going to increase.
It's possible that you are not taking the right foods at the right time. Just eating 2 heavy meals is not good enough. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal. Also if you have a higher metabolism chances are that weight gain is going to be slower.
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I am diabetic blood glucose level is always within in prescribed parameters but since last two months or so it is extremely to pass my tools in the morning what may be cause for this.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
I am diabetic blood glucose level is always within in prescribed parameters but since last two months or so it is ext...
Dear I suppose you meant constipation as your problem. That can be because of antibiatic medicine. Was any new medicine introduced of late? also sedentary lifestyle, poor fiber intake and inadequate fluids can harden stools. Try to walk more with more water and fibrous diet along with review of prescription will help.
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