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Dr. V Palaniappun

MD - Psychiatry

Psychiatrist, chennai

16 Years Experience  ·  500 at clinic
Dr. V Palaniappun MD - Psychiatry Psychiatrist, chennai
16 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. V Palaniappun
Dr. V Palaniappun is an experienced Psychiatrist in Poonamallee, Chennai. He has been a practicing Psychiatrist for 16 years. He has completed MD - Psychiatry. He is currently associated with Dr. Arvind Memorial Neurophysiatric centre in Poonamallee, Chennai. Book an appointment online with Dr. V Palaniappun on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. Find the best Psychiatrists online in chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Psychiatry - ...... - 2000
Languages spoken
English

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974 Krishna Apppartment, Opp railway quarts, Poonamllee High Road, Chennaichennai Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I usually talk to myself always. something keep on in my mind? Is it any kind of disease?

MBBS
General Physician
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I usually talk to myself always. something keep on in my mind?
Is it any kind of disease?
Self talking is good but over doing it can lead to anxiety and stress, and your confidence can be low, mind will always be in planning mode and you will not sense peace within-i advise you can consult me in private chat:)
2 people found this helpful

How to quit cigarette urge?

MBBS, MD - Psychiatry, (MRCPSYCH-UK)
Psychiatrist
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If you are an occasional smoker - with public messages, health awareness programs and your own doctors advice, you can quit. If you are a regular smoker, motivational therapy with a trained psychotherapist or a psychiatrist and enormous will power will help you quit. If you are a diseased smoker, consult a deaddiction psychiatrist at the earliest. He may give you anti-smoking medications and de addiction treatment.
3 people found this helpful

Hi. I am a engineering student. Since last 2 yr. I had been in relationship with a girl. We both are in true love and decide to marry but suddenly what happened she started to ignore me and now we are no more with each other. After that I always thought of her every single second and can not able to concentrate on my studies. Please help me.

MD - Alternate Medicine, BHMS
Homeopath
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Take ignatia amara 200 2 doses and then start taking cosmos 30 3 doses for 3 times in a day for 2 weeks. This will help your mind to work properly and concerntrate on your studies.
12 people found this helpful

I have problem of gastritis and also panic attacks. When my stomach is full with gas I am afraid and tension, stress is my problem some doctor's says you visit psychologist so give psychologist answer to me.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist
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I have problem of gastritis and also panic attacks. When my stomach is full with gas I am afraid and tension, stress ...
Lybrate user gas and anxiety walks togather. They both can trigger each other. So you need you work on both the things. For gastric problem starts physical excersise late night foods should avoid. You can try anti acidity tablets after concerning your gp. For anxiety counselling is required. Get in touch for consultation.
1 person found this helpful

How can I get rid of smoking. But that addiction draws me towards it. Whenever I am stressed.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist
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Dear lybrate-user, we understand your feelings you need counselling, counselling will help you to come out of your problem and many patients are cured and enjoying better life after counselling.

Hello doctor, I am gourav 25 year old a male. I am suffering for depression since 2009 due to many negative thing In myself. I was very shy in childhood and still I want to get rid from shyness. Lack of confidence my social behavior is not good and I feel social fhobia please help me to get rid of my this weak mental health and guide me to enjoy the life. Due to lack of financial problem I am not able to visit psychological doctor with a heavy fee charge. What should I do? Suggest me any good book.

BHMS
Homeopath
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Hello doctor, I am gourav 25 year old a male. I am suffering for depression since 2009 due to many negative thing In ...
Please follow the below recommendation for you: Exercise. Regular exercise can be as effective at treating depression as medication. Not only does exercise boost serotonin, endorphins, and other feel-good brain chemicals, it triggers the growth of new brain cells and connections, just like antidepressants do. Best of all, you don’t have to train for a marathon in order to reap the benefits. Even a half-hour daily walk can make a big difference. For maximum results, aim for 30 to 60 minutes of aerobic activity on most days. Nutrition. Eating well is important for both your physical and mental health. Eating small, well-balanced meals throughout the day will help you keep your energy up and minimize mood swings. While you may be drawn to sugary foods for the quick boost they provide, complex carbohydrates are a better choice. They'll get you going without the all-too-soon sugar crash. For further queries get back to me.
2 people found this helpful

I am 30 years old and my wife is 26 years. We got married in 2012, February and its been 4.5 years around we are trying for a baby but unfortunately not successful. We went to gynecologist and they referred us for some tests and after the results we got there are some small issues with me and very small issues with my wife like hyperthyroid which were told to us that it is not so much tensions type of things and we can try till last. I am worrying about one issue like people says that time is very precious and after that nothing can be done. I am taking very tensions for small small things and trying to become cool and calm but it is again not done. Even we both are having some words disputes in which I always harsh on her and for which I think it should not be done as I found to be guilty. When we sometime have a mood to do for a baby we need something to help like laptop/movie to have some mood to reach out there to do. I hope you understand. Also we can not do for long last and complete withing 10 minutes. I am taking some medicines also of himalaya like Gokshura/seacod/ and one more virkshmala. Please suggest if anything can be done for any remedies.

Masters in Clinical Psychology
Psychologist
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I am 30 years old and my wife is 26 years. We got married in 2012, February and its been 4.5 years around we are tryi...
Hi lybrate-user, first of all, de stress yourself, this is a part and phase of life not your whole life, do not let it define you. The stress you are taking will take toll on your body and it is because of this reason that you are not excited enough when its time to get intimate. Don't think about baby while having sex, think of it as something that gives you pleasure focus on your partner. Do not smoke, drink, have dark chocolates and fresh fruits, more garlic and dates. Do kegels exercise for sustained erection. You need some therapy for your stress too. Consult a psychologist. You can consult me for same. All the best.
10 people found this helpful

Sir I am working in various business last 16 years but I am not able to achieve which I am concern So thats why I am going threw depress and not to concentrate on my works I am not ma ke any treatment and finally I am very disturb surrounding people they only utilise me and threw away as I am not any value a nd view and I also loose my capability and confidence please guide about recover my confidence and working strength. Hnd.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist
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Sir I am working in various business last 16 years but I am not able to achieve which I am concern So thats why I am ...
Best option for you is invest in interest and aptitude testing from a qualified and trained psychologist. These tests will reveal which fields/jobs your interest lies. Aptitude testing will tell which are the fields/jobs where you have the ability to succeed. In other words, you will get to know your strengths and which jobs are most suitable for you. Knowing your inner strengths, you will never have to depend on what people say about you. The tests will tel you what you are good at. So, you need not bother about people anymore. Based on test results, if you make a career choice, you will be successful. All the best,
1 person found this helpful

Hi, I had a break up with my boyfriend 2 weeks before. We were in relationship for 3 months. I was so close to him and addicted to him. Now I can't forget him anyhow. I have lost my concentration everywhere when he told me we have to stop everything. I can't sleep proper at nights. So worried. So tensed always. I always miss him. Cause I loved him truly. i'm totally in depression. Don't know what to do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, I had a break up with my boyfriend 2 weeks before. We were in relationship for 3 months. I was so close to him an...
If he is right in all sense then try again to contact with him through your parents. If he is a good boy. Marry him. Don't hide him from anyone. If he was right person for you then why he left you. That is why he is wrong. Take advise only from yours parents they will always think and give right suggest to you. If you can not do anything for this relationship then do yoga and have good food, walk. In 6 to 12 month you will forget everything. Don't take any tension. Take care.
1 person found this helpful

Hi I am 22 year old, when I plan to study I can not able to concentrate on my studies and I can not able to learn can know any medicine through which I can concentrate and learn answer help me.

Master Of Science In Counseling & Psychotherapy
Psychologist
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Hi lybrate-user have a talk with counselor to know your skills, strengths and weakness. Some methods and approaches will help you to focus better. All the best!

Hi. I am suffering from depression since a very very long time. I get stresses for no reason sometimes. My parents keep fighting most of the time. Since my childhood I have seen their fights where my dad use to sometimes cross his limits n hit. I have seen all this things since childhood BT was helpless. BT as I grew older even their normal argument stresses me a lot where I can not think straight. I feel as if my dad will hit my mom. Every single day when I am out for work I always pray that everything should be absolutely fine n peaceful at home. I love my mom more then anyone n anything in this world n I always get scared about anything happening wrong with her. Now a days after I take a nap in afternoon I get stressed out for no valid reason. There us always stress built up on my mind sometimes even without a reason. I always think as if I am good for nothing. N sometimes I even cry which makes me a lil relaxed. At work I am stressed abt work. While coming home I am stressed abt how's every thing at home. Till date. If my dad is angry he tries to hit us. BT we somehow manage to stop him. He does not drink or smoke. BT he is short tempered. I have told him many times to improve. BT he never listens. I even get stressed abt my parents health. Even if someone has normal cold I get stresses. N ya one more thing. I tend to forget things a lot. Things which r done few mins ago. I always keep forgetting coz of which things r affecting my job. please help.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath
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Hi. I am suffering from depression since a very very long time. I get stresses for no reason sometimes. My parents ke...
Hi lybrate-user, sorry to read about the situation. It's really hard to remain silent in such situations. Anxieties and anticipations are the out come of fear which is not expressed. I would suggest few easy ways to get some positive vibes. 1. Even this will pass away - no two moments are same. 2. Only positive attitude can win negative thoughts. 3. To see the change first you need to change. Your father can change but there should be his need and not your to change. 4. Try meditation. This will calm you and help you think clearly. 5. Do regular exercise. It will bring you cheerfulness and fitness - that is confidence. I hope this is enough to start, feel free to ask more we will surely help you.
1 person found this helpful

I'm getting fatter and fatter day by day. I tried a diet but I feel angry and irritated without eating. I am a pure vegetarian. Please send me a good diet chart.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist
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I'm getting fatter and fatter day by day. I tried a diet but I feel angry and irritated without eating. I am a pure v...
You do not need to do crash dieting to stay healthy. Exercise daily, have small frequent meals consisting of more vegetables & fruits, limit sugar & fat intake, avoid junk/ processed/ready to eat/ outside foods Sample diet chart BF- Suji/ dalia Upma + low fat lassi/ milk MM- whole fruit + green tea L- salad + Roti/ rice + nutrella+ vegetables + curd SN- walnuts + sprouts + coconut water DN- salad + roti + vegetables + curd
1 person found this helpful

I had an severe road accident on 27th February 2016. After the accident I was admitted in the hospital for 8 days. My all wounds were sutured by surgeon. At that time I was not being able to speak at all. My voice was not clear at all. Doctors said I have swelling in my throat as I had deep cut on my neck. Now it's been more than two month and my voice is still not sound proper. I can't speak loud. I can't talk too much. I can't talk on public place as my voice is so soft. Doctors what do I do.

D.N.B, D.L.O
Ear-Nose-Throat (ENT) Specialist
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I had an severe road accident on 27th February 2016. After the accident I was admitted in the hospital for 8 days. My...
Hi firstly get a flexible laryngoscopy done to look for the condition of your voice box. Depending on that doctor would be able to tell you why your voice has become feeble. No medications will help for this problem. And if you had accident that might have injured tissues in the neck will take sone time for it to heal. Do consult a speech therapist after the ent consultation. Take care.

Hello sir or mam, it has been almost one year since my father expired I have going into lot of stress due to some property issue and I am having hair problem because of that I am smoking a lot and I have joined swimming for fitness I am over weight around 20 kg as my weight should be 72 and I am not getting sleep in the night because of stress so please give me opinion shall I go for body massage to be relaxed. Please help me.

BHMS
Homeopath
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Hello sir or mam, it has been almost one year since my father expired I have going into lot of stress due to some pro...
Take natrum mur 200, 5 drops, once daily in the morning empty stomach for 10 days. Avena sativa q+passiflora q, 15 drops of each with water twice daily. Take kali phos, 5 tabs tds. Revert me after 10 days.
7 people found this helpful

After passing my HSLC exam im not able to concentrate in my studies. Before I could remember the answers by reading one or two times but now I do not remember even if I read 10times, if I learn it I used to forget it within very short period of time please help me.

Psychologist
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Hi, you have nothing to worry, just relax focus on future course of action because its common to have such kind of situation unless you have medical problem. For now eat well sleep well, engage yourself in activities. All the best.
1 person found this helpful

I am a student. And I don't concentrate in my studies. My learning power is soo weak and my exams. Is near. Plzz. Can tell me some tricks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear Rohit. Concentration is attention span. Attention span can be improved by creative learning methods. Please search google for '' creative learning methods '' and adopt some of those methods. Please consult a psychologist online for counseling, advice and therapy. Take care,
3 people found this helpful

Goodmorning Doctor, I am 41 years old, suffering from tongue swelling suddenly and that time it was too heavy and speech also very hard, and after 10 to 15 minutes later it was slowly cool down and come to normal after one hour. From last three weeks some black spots and some itching on the surface of tongue.Why this is happening? please advice. Thanks and regards,

BS in Speech Language & Hearing Sciences
Speech Therapist
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Kindly go for neurological and gastrointestinal opinion.U r symptoms don't match hence kindly take opinion and den meet speech therapist.

I have severe body pains. Please help.

BHMS
Homeopath
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I have severe body pains. Please help.
'homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.

Sir, Mai bahut paresan hu kyu ki mai kuch yaad karta hu to bhul jata hai mai kya karu kuch bataye?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate-user, welcome to lybrate. At your age, memory problems like amnesia, dementia or alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. Take care.
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