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Dr. V. Murugappan

Ayurveda, Chennai

300 at clinic
Dr. V. Murugappan Ayurveda, Chennai
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. V. Murugappan
Dr. V. Murugappan is one of the best Ayurvedas in Saligramam, Chennai. You can meet Dr. V. Murugappan personally at Dhanvanthri Clinic in Saligramam, Chennai. You can book an instant appointment online with Dr. V. Murugappan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#110, 80 Feet Road, D-Block, Gangai Apartment Sathya Garden, Saligramam. Landmark: Next to Golden Paradise Kalyana Mandapam.Chennai, ChennaiChennai Get Directions
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Hello Dr. I am suffering from back pain since last 2 years. I lift up weight in gym without bending my knees so from that day onwards I am suffering from back pain. Wen I stress more my left side stars paining. please suggest me to get relief from it as now I am gaining weight can't able to do my workout also I do walking.

BPTh/BPT
Physiotherapist, Hyderabad
Hello Dr. I am suffering from back pain since last 2 years. I lift up weight in gym without bending my knees so from ...
Hi lybrate-user! Its good that you are an active gym goer .Start with back strengthening exercises, avoid lifting weights for sometime. Be careful while forward bending. Meet a physiotherapist and plan your exercise regime.
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My periods was late this time last month I had used many tablets due to fever, cold nd cough I'm getting tensed actually my date was on 28th but till now I did not get periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
My periods was late this time last month I had used many tablets due to fever, cold nd cough I'm getting tensed actua...
Hello- Fever and use of antibiotics can delay menses a week. If the menses are delayed more thn that , it must be due to hormonal disturbance as seen in PCOD.
3 people found this helpful
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I am having a swelling in my left elbow. Earlier there was a pimple like thing but now it's gone and my elbow is swollen and a little red. I AM DIABETIC. I don't remember getting hurt by anything.

DM - Endocrinology, MD Medicine
Endocrinologist, Faridabad
I am having a swelling in my left elbow. Earlier there was a pimple like thing but now it's gone and my elbow is swol...
This need to be evaluated. It appears you had some boil which has probably led to localised cellulitis. And cellulitis is basically infection which requires antibiotics. So show a physician for this.
1 person found this helpful
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I have very oily face?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I have very oily face?
Homoeopathic medicine natrum mur 6x (drreckeweg) chew 4 tabs 3 time daily cream of cucumber (biovalley) apply twice daily.
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I am 19 and my homocysteine levels are far too high. Is this a symptom of any heart disease. What should be done to prevent the further increase of homocysteine in my body?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 19 and my homocysteine levels are far too high. Is this a symptom of any heart disease. What should be done to p...
It is not symptom of heart disease but a precursor, means high levels help in formation of thrombosis , blockages along with other factors. This is not given from outside but manufactured within the body. To reduce levels , take less of animal protein diet and inhale more oxygen , do more exercise to metabolise and help its manufacture less by the body. Drink lots of water + take more fresh fruits and vegetables.
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I am facing gas problem with pain and tarry stools doctor say me ibs I am tried so many medicine but don't get relief from gas it's getting worst to my daily life what should I do.

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
I am facing gas problem with pain and tarry stools doctor say me ibs I am tried so many medicine but don't get relief...
For tarry stool u must do stool for occult blood. Avoid spicy,fatty, junk food. Avoid long hours gap in between meals. Take boiled vegetables at lunch and dinner. Take Curd, salad,vegetables soup and juice along with one fresh fruit regularly. U will be OK in next 2-3 weeks.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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I have pain in my back. It face me problem to sleep at night, please let me knw the solutions.

BPTh/BPT
Physiotherapist, Bangalore
I have pain in my back. It face me problem to sleep at night, please let me knw the solutions.
Dear lybrate-user, Back pains have become very common these days. Long working hours on the computer, travelling long distances, and improper postural habits are the causes for the back pain among individuals in the recent past. You need to exercise regularly to get rid of your back pain. Meet a Physiotherapist who would assess you and prescribe you the exercises specific to your back pain. As of now give hot water fomentation twice daily and specially before going to bed at night. Apply pain reliving ointments gently on the back. Wish you good health and a speedy recovery.
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How to cure alopecia hair fall? I am suffering from hair fall problem and my age is 28. Now what can I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
How to cure alopecia hair fall? I am suffering from hair fall problem and my age is 28. Now what can I do?
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc. Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes.
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I'm feeling lazy always and i am experiencing a back pain and body pain all over my body.

DHMS (Hons.)
Homeopath, Patna
I'm feeling lazy always and i am experiencing a back pain and body pain all over my body.
Hello, you might b facing difficiency of vit'd'haemoglobin, neutrients & suffering from gastric disorder. *go for a walk in d morning. * go for meditation to reduce stress. * tk, plenty of water to hydrate your body, regulating metabolism to absorb neutrients to nourish your body to make muscle, more flaxible. * your diet b easily digestible on time. Tk homoeo medicine/ @rhus tox 200-6 pills, thrice. @ arnica mont 200-6 pills, thrice. Avoid, junk food, caffeine, nicotine, cold intake, pizza, burger, cookies. Report, wkly. Your feedback matters, please. Tk care.
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I am suffering from paralyses it since 1st dec 2013. My left side is paralysed n I wish to take treatment from you. So please guide me through. Also I would like to know if there are any physiotherapist exercises which I can do at my place regularly.

MPTh/MPT
Physiotherapist,
Kindly consult neuro physiotherapist. Because with the help of physiotherapist if you continue the exercises it will be good.
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How to live tension free?

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist,
How to live tension free?
Don't have high expectations, don't try to be perfect in everything, over you false ego and develop your self respect and self esteem, reduce the importance you give to other people's opinion about, try to maintain your productivity levels, maintain a balance between your work, personal life, family life, social life and entertainment, dont feel responsible for things that does not become a part of your responsibility, accept failure with a positive mindset, do not take unnecessary burden on yourself, dont have victimization feelings or whining behavior, maintain positive mindset, behavior and relationship, dont worry too much about issues which are not in your control. Just follows these simple measures and your life will be free of tension.
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I am 28years old male. I am getting suffering from kidney stone from 2years I am using ayurvedic medicines. Now I am getting pain. What I have do now.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 28years old male. I am getting suffering from kidney stone from 2years I am using ayurvedic medicines. Now I am ...
Homoeopathic medicine BERBERIS VULGARIS Q ( Dr Reckeweg) HYDRANGEA Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily at a minimum difference of 20 minutes from each other and eating. For Kidney pain start taking below given homoeopathic medicine in between DIOSCOREA Q ( Dr Reckeweg) Drink 10 drops every 1-2 hrly in 10 ml luke warm water depending on severity of pain Start drinking atleast 3-4 bottles of soda water daily. Report after 15 days
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I want my hair to be very soft and improve its quality,as it is rough now,what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want my hair to be very soft and improve its quality,as it is rough now,what should I do.
Homoeopathic medicine HAIR SERUM ( WOLFE DIETERI) Apply on hairss nd hair roots 2 hours before taking bath twice a week. JABORANDI OIL ( WHEEZAL) Apply twice weekly 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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I want to know some tips for getting slim as I have a desk job for 9 hours.

Vaidya Visharad
Ayurveda,
I want to know some tips for getting slim as I have a desk job for 9 hours.
Breakfast ? Wheat or Mung (green beans) sprouts and one cup skimmed milk.For further assistance and complete diet plan and treatment you can consult me privately.
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I'm 18 year old I am using betnovate-n is good for face or not which cream I have to use because I have to take part in my events I need clear skin and glowing face when I use himalayan face wash or any other my pimples are more on faces I am using dove now please give me solution as soon as possible.

M D, MBBS MD
Dermatologist, Bangalore
I'm 18 year old I am using betnovate-n is good for face or not which cream I have to use because I have to take part ...
Please stop using it immediately, you will lot of side effects. These creams are used for allergies not as fairness cream.
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What I have to do to lose my weight? I also want to be healthy, so for that what I have to eat and what to not? Also I want to increase my height, is it possible?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
What I have to do to lose my weight? I also want to be healthy, so for that what I have to eat and what to not? Also ...
Hye, Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals.     Reduce your main meals by 1/4th  the amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Height is difficult to increase at this age. But exercise can make you look leaner and taller. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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I have hair loss from sides

BHMS
Homeopath,
I have hair loss from sides
1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
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Good morning. How can I put on weight with healthy food. Now I am 60 kg height - 5'8"

BHMS
Homeopath, Faridabad
Good morning. How can I put on weight with healthy food. Now I am 60 kg height - 5'8"
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
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I am 33 years old my weight 69 kgs .l will take medicine to my disc problem before take medicine my weight 60 how to weight loss give me suggestion?

BHMS
Sexologist, Noida
I am 33 years old my weight 69 kgs .l will take medicine to my disc problem before take medicine my weight 60 how to ...
Mr. Lybrate-user I suggest you to take homoeoptahic medicine tuberculinum 200 and ars. Iod 30 tds for 1 month ok with take milk mixed with turmeric ok raise your immunity ok so solve your problem. Becouse of your immunity is very low ok.
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