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Dr. V. Murugappan

Ayurveda, Chennai

300 at clinic
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Dr. V. Murugappan Ayurveda, Chennai
300 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. V. Murugappan
Dr. V. Murugappan is one of the best Ayurvedas in Saligramam, Chennai. You can meet Dr. V. Murugappan personally at Dhanvanthri Clinic in Saligramam, Chennai. You can book an instant appointment online with Dr. V. Murugappan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dhanvanthri Clinic

#110, 80 Feet Road, D-Block, Gangai Apartment Sathya Garden, Saligramam. Landmark: Next to Golden Paradise Kalyana Mandapam.Chennai, ChennaiChennai Get Directions
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Hair Growth - 5 Things That Are Bar it!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hair Growth - 5 Things That Are Bar it!

Many times, it feels like your natural hair has stopped growing completely. Although individual hair strands are growing in a growth cycle, there are few reasons why it may appear that your hair growth has been stunted or has ceased from growing.

Here are some reasons which stall your hair growth:

  1. Poor hair habits: Your hair becomes weak and fragile when it is damaged. Poor hair care habits can lead to breakage of hair such as excessive heat styling, chemical hair coloring, and bleaching. These add a lot of stress to hair, weakens your hair's elasticity and lead to breakage, thinning of hair and severe hair damage.
  2. Shorter hair growth cycle: The hair growth cycle is constantly in rotation and your hair is never in the same phase of the cycle. There is a phase of hair growth cycle when the hair becomes dormant until the cycle repeats. This resting phase of hair growth cycle may last much longer sometimes.
  3. Dry and brittle hair: It's possible for your natural hair to break off as quickly as it grows, appearing as if your hair is no longer growing. Moisturizing your natural hair is important because of its inability to produce a natural oil that covers the entire scalp. Co-washing the hair or using hot oil treatments, sulfate-free shampoos and adopting healthy hair regimens can keep your natural hair moisturized and prevent it from breaking.
  4. Poor diet: Your hair needs proper vitamins, minerals and nutrients in order to thrive and eating foods rich in nutritional value like fish, nuts, green leafy vegetables will help your hair grow healthier. You can also add multivitamins to your diet containing vitamin a and zinc which functions to strengthen hair, nourish hair follicles, promote healthy scalp and minimize shedding.
  5. Underlying health issues: Hormone deficiency or overproduction can result in hair loss. Dermatitis, eczema, psoriasis, and even allergies could affect the scalp and cause stunted hair growth. They often affect the scalp and sometimes cause scarring, inflammation or sores to form on the scalp, inhibiting hair growth. If you wish to discuss about any specific problem, you can consult a dermatologist.
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Hi I am shalini. My mother is 5 to 6 cm taller than me. Can I reach my mom height. I am 14 years old.

BHMS
Homeopath, Faridabad
Hi I am shalini. My mother is 5 to 6 cm taller than me. Can I reach my mom height. I am 14 years old.
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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I am 26 male. And I eat very minimal. But my bmi is 29.7. And get tired very often. What do I need to reduce my weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 26 male. And I eat very minimal. But my bmi is 29.7. And get tired very often. What do I need to reduce my weight?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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I having problem in my teeth and it's really tough to handle it is that any solution to this problem which helps me to reduce the stress and problem in my teeth can you please tell me that and my teeth having some problem to inside can you please solve it too.

Dentist, Patiala
I having problem in my teeth and it's really tough to handle it is that any solution to this problem which helps me t...
Dear lybrate-user, it seems your tooth has become carious and the nerve inside it has collected infection. In such a situation, it hurts even when you close your teeth together. You may experience pain on eating hot and/or cold as well. You should get an x ray of your tooth affected so that further treatment can be recommended. As far as I understand from your symptoms, the tooth concerned will need rct (root canal treatment).
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I have been physical to my female friend but we din't had sex.I fingered her for 4-5 minutes and my hands were dry i had touched my penis once but i cleaned my hand on my jeans.Now my friend has not getting her periods on her date,is she pregnant?

BHMS
Homeopath, Vadodara
Dear there is only one natural way to conceive pregnancy that u know very well know. Take urine pregnancy kit from medical store and check it.
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I am type dibetic and using huminsilin 30/70 and 40iu per unit. The dose is 25 units twice daily. Is there any pen alternative to this insulin. Is there any drug alternative to it. Kindly advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although there is no alternative to insulin but being a homoeopath I will recommend you a homoeo medicine which you can take alongwith your present treatment and I think u will surely benefit vincetoxinum ( adel ) 10 drops in 1 glass fresh water empty stomach.
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She is feeling like vomiting frm last few days. She also suffered chronic loose motions since last 3 days. What it could be?

MBBS
General Physician, Cuttack
She is feeling like vomiting frm last few days. She also suffered chronic loose motions since last 3 days. What it co...
1.Drink plenty of water with ORS 2. take one tablet of Norflox Tz twice daily 3.Take one tablet of Aciloc RD daily in the morning before breakfast Have bland diet 4..If no relief , consult doctor/ me
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I'm 30 years old girl. My height is 5 feet I want increase my height. Can you suggest me how can I increase my height.

BAMS
Ayurveda, Ambala
I'm 30 years old girl. My height is 5 feet I want increase my height. Can you suggest me how can I increase my height.
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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How to increase the stamina and which are the safe days to have sex with out condom so that I women does not get pregnant.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
How to increase the stamina and which are the safe days to have sex with out condom so that I women does not get preg...
Exercise is a best way to increase your stamina and boost your blood circulation. Regularly stretch your legs and hand muscles to avoid cramps. And in safe period Calculator Method, the safe period depends on the life span of sperm and on the life span of the egg. The average time of ovulation is the 14th day of an average length (28 day) menstrual cycle. Ovulation time vary for each individual, and can occur from 12th to 19th day of the cycle. Sperm can live up to 3 to 5 days in a woman's reproductive tract, so it is possible to become pregnant if unprotected sex occurs 5 days before ovulation. The life span of the typical egg is relatively short, only around 24 hours. If fertilization does not occur within that time frame, the egg will die. So eighth to twenty first day of your menstrual cycle, counting from first day, is considered as the fertile period or the UNSAFE period, and days other than this are considered SAFE, that is, the 1st-7th day of the cycle and then again from the 22nd to the 28th day. Opting to have intercourse during the €˜safe period is not a fool-proof though. Using contraception like condoms or oral pills are advised to prevent unwanted pregnancies. Hope this answers your query. Your feedback matters. Thank-you.
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Doctor mein rozana drink karta hoon par jis din drink nahi karta mujhe neend nahi aati aaj main 6 din se drink nahi kar raha hoon par mujhe neend nahi aati aur office mai din mai neend aane lagti hai koi aise medicine bataye jis se ki mujhe neend aane lag jaye. Please reply

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Doctor mein rozana drink karta hoon par jis din drink nahi karta mujhe neend nahi aati aaj main 6 din se drink nahi k...
Yes. *all these symptoms are for alcoholic withdrawalism *at this stage you have to make more attention to your body *you can take tab aarogyavardhini vati 2 tabs morning and night
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My age is 20 and height 5ft 6 inc and weight 49 KGS. I have hair fall from two years I tried many tabs and shampoos but not stop it. Please help to cure the problem and prescribe me best shampoo and tabs please doctor.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
My age is 20 and height 5ft 6 inc and weight 49 KGS. I have hair fall from two years I tried many tabs and shampoos b...
How we tackle stubborn hairfall we advise 1. Platelet rich plasma therapy for hairlost in patches. 2. Indiviually selected homeopathic medicines with appropiate potency. 3. Essential multivitamins and supplements needed. 4. Diet chart to be followed during the treatment. This powerpacked combo will surelly give back your lost tresses.
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Spine Surgery - What To Expect After It?

MBBS, DNB - Orthopedics, Fellowship in Upperlimb and Limb Reconstruction (Australia)
Orthopedist, Bangalore
Spine Surgery - What To Expect After It?

Spinal surgery becomes inevitable when back pain cannot be managed with medications and/or exercise. This is a major decision and requires planning for many things before, during, and after the surgery.

Before a spinal surgery- This preparation will help in smooth recovery, especially if you do not have a full-time caretaker.

  1. Discontinue antiplatelets: Discontinue antiplatelets and blood thinners. It has to be stopped atleast 5 days before Surgery.

  2. Prepare for blood loss: Most people experience some blood loss, but not excessive.

  3. Use a toilet seat raiser: Sitting and getting up from the toilet seat may be difficult. The seat raiser is used to increase the height, making this movement easy.

  4. Enable easy access to common items: Before heading for the surgery, keep things which are commonly used within easy reach. This will help reduce movement and avoid searching (especially if someone else is going to be doing it).

  5. Stock it up: Cooking may not be feasible during the initial postop period, and so it is advisable to stock up food items (ready to eats, fruits, soups, etc.) which will come in handy.

  6. Slip-ons: Bending down and tying shoes may not be easy, so slip-ons can be used.

  7. Caregiving: It is always advisable to have someone stay over with you during the initial postop days. They could help with regular household chores, cooking, etc.

  8. Lifestyle changes: Ensure you eat well in the days before surgery, quit smoking, quit/use moderate amounts of alcohol, and exercise as advised by your surgeon.

After Surgery- Post surgery, there will be some pain and limitation of movement. It is important to understand that adherence to post-op instructions will improve the success rate of the surgery. Also, recovery time for spine surgery is slightly longer and affects overall quality of life, so psychological preparation is required.

  1. Postoperative medications: These will be given to control infection and pain in the immediate postop period, and should be taken without fail

  2. Rehab: The surgeon will recommend physical therapy and rehab exercises which need to be followed. Complete recovery may take anywhere between 3 to 12 months. During this time, care should be taken to avoid repeat injury.

  3. Support: Adequate back support should be provided using lumbar support and ergonomic chairs, and the right posture should be maintained. Ensure there is no undue strain on the back muscles.

  4. Weight managementWith excess weight, there is too much strain on the lower disks. Therefore, weight should be managed to reduce this strain.

  5. Smoking and alcohol should be completely stopped, as healing can be hampered.

With some preparation, spinal surgery can be sailed through smoothly. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

1 person found this helpful

I'm 19 years old male. I have black skin tone and have small holes on my cheeks. I need to improve both.

MBBS
General Physician, Cuttack
I'm 19 years old male. I have black skin tone and have small holes on my cheeks. I need to improve both.
1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult for further advice.
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Hi, doctor I’m Navya my problems is my monthly period I have an program from 31st August to 6th September last month of my period date was 26th of July but still this month it has not happened what to do for this? Please send me the solution.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, doctor I’m Navya my problems is my monthly period I have an program from 31st August to 6th September last month ...
Hello, If pregnancy is ruled out then the delay is stress induced and you can wait for at least 2 weeks to allow menses to start naturally and then can opt for a progesterone withdrawal.
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Hello sir I am suffering from hair problem from 8 years and now my hair become is very rough and week I try kesh king hair oil but not result found please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello sir I am suffering from hair problem from 8 years and now my hair become is very rough and week I try kesh king...
Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *your hair problems are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
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After giving birth of baby have a dark line down my tummy called a linea nigra, as well as a web of stretch marks So sir what is a treatment of this condition Answer me plss.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
After giving birth of baby have a dark line down my tummy called a linea nigra, as well as a web of stretch marks
So ...
Hi lybrate-user, You will need to use a skin lightening and collagen remodelling medication or local application. If you do not achieve satisfactory results, opt for advanced treatments like, peels, Dermaroller treatment, mesotherapy etc. These used in combination with skin lightening creams lead to collagen re modelling and improve appearance of scars. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
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Sir what are the cause for hair fall in teenage sir. And suggest me suitable remedies.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Sir what are the cause for hair fall in teenage sir. And suggest me suitable remedies.
Hi hair fall is a great problem of youth and teens. Don't bee harassed. You will be fully cured by soon by home remedy. First you take green vegetables and fruits daily. Drink pure water sufficient. Have dandruff free by applying coconut oil mixed with borrax powder frying it inn pan. Application in before bath. Then apply mahabhringa oil. Ok.
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My father is taking a tension and speaking himself, he is taking some medicine from last two year. But no result found. Sometimes he feel good when he takes green tea regular. Please suggest me best medicine for him.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My father is taking a tension and speaking himself, he is taking some medicine from last two year. But no result foun...
Dear Lybrate User, It would be helpful if you talk to your father and find out what is causing his tension. Help him to explore various options to reduce the stress. Also find out what medicine he is taking and ask if it is helping him or not. Accompany him, next time he visits his Doctor. Speak to the Doctor yourself and find out what is happening to your father, what medicines he is taking. Discuss with the Doctor and find out if Counselling would help your father. Then do the needful. All the best.
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I have a teeth which needs rct but I am very much scared of the pain. As I also have a injection phobia. Get faint out. How to get rid of tooth pain. I put cotton to cover cavity so temprly no food goes there. Please advice.

Certified Implantologist, BDS
Dentist, Kolhapur
Fainting during injection is due to fear of something. What do you fear of. Ask your doc to spray anaesthetic over area where it's to be injected. This will reduce the pain of injection you r taking.
3 people found this helpful
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My question is that I'm taking spon 50 and carni q tablets for shoulder injury so can I take serious mass supplement at the same time? Can I take supplement?

MBBS, DNB - Orthopedics, Fellowship in Arthroscopy and Sports Medicine
Orthopedist, Bangalore
My question is that I'm taking spon 50 and carni q tablets for shoulder injury so can I take serious mass supplement ...
For a Shoulder injury spon50 and carni q are not required unless you are having arthritis. Please stop it. You can take mass supplement for gym work out. Please ask the doctor what are the uses of the medicine your taking before you start taking it. I explain to my patients what each medicine is for.
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