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Dr. V. Murugappan

Ayurveda, Chennai

300 at clinic
Dr. V. Murugappan Ayurveda, Chennai
300 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. V. Murugappan
Dr. V. Murugappan is one of the best Ayurvedas in Saligramam, Chennai. You can meet Dr. V. Murugappan personally at Dhanvanthri Clinic in Saligramam, Chennai. You can book an instant appointment online with Dr. V. Murugappan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#110, 80 Feet Road, D-Block, Gangai Apartment Sathya Garden, Saligramam. Landmark: Next to Golden Paradise Kalyana Mandapam.Chennai, ChennaiChennai Get Directions
300 at clinic
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My face looks fluffy when compared to my body I am not that fat as my face looks so what should I do for that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My face looks fluffy when compared to my body I am not that fat as my face looks so what should I do for that.
I think your looks are inherited from eitheer of your parents.If that i the case then we cant help it but we see other way around also even then we cant help it as your fluffy face can only reduce by controlling your weight but a your weight is also normal according to you ,so the only way out i that you hould join a Gym for body building exercises. along with intak of proteins.In this way your excess fat on face will reduce without overall reduction of your weight.

I generally have sore throat and running nose. I have used natural remedies for a long time, but the cold and cough keeps on recurring. please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I generally have sore throat and running nose. I have used natural remedies for a long time, but the cold and cough k...
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.

Can heart beat near 90-95 on resting position cause heart failure or heart attack?

DHMS (Hons.)
Homeopath
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Can heart beat near 90-95 on resting position cause heart failure or heart attack?
Hello heart palpitation rate might count from 50 to 100 owing so many reasons. It does not indicate fatal to heart rather it needs thorough investigation, of course. Tk, care.

I have suffered from hair loss. What should I do to control it? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have suffered from hair loss. What should I do to control it? Please help me.
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.

I am having very dry wheatish skin .I got tan very fast . I've gone parlour many times to remove tan .please suggest me some treatment to get over this.

DHMS (Hons.)
Homeopath
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I am having very dry wheatish skin .I got tan very fast . I've gone parlour many times to remove tan .please suggest ...
Hello, Pimples,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water.y @ Echinecea Q- 20 drops,with 20 drops of water,apply locally.twice. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
1 person found this helpful

Hi Doctor. I am Ramkumar 27 years old. How can increase our protein. Does protein helps for hair growth. Otherwise I can take protein as powder as available in stores. Powder good for health. Im purely veg. Just now I have started with egg. Due to protein deficiency. Can you please explain it. Briefly so that I can follow.

DDV, MBBS
Dermatologist
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Hi Doctor.
I am Ramkumar 27 years old. How can increase our protein. Does protein helps for hair growth. Otherwise I ...
You can take natural proteins from food like eggs. Panzer. . Soya bean. Chicken n fish. In addition you also need vitamins and minerals.

My weight is 90 kg .How can I reduce my fat me koi bhi diet follow krti hu toh use long tym ke liye continue nhi kr pati hu. Iske liye me kya kru .

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist
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My weight is 90 kg .How can I reduce my fat me koi bhi  diet follow krti hu toh use long tym ke liye continue nhi kr ...
Hi, lybrate-user You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken/Paneer tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit tablets daily after breakfast Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
1 person found this helpful

I am suffering from sensitivity for few month. I also have cavity in my teeth. Please given proper suggestion.

DRCH, BHMS
Homeopath
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I am suffering from sensitivity for few month. I also have cavity in my teeth. Please given proper suggestion.
Avoid taking too chilled or too hot food items and also avoid taking more sweets. Brush teeth twice daily. Take homeopathic stahysagria 30, 4 dose daily.
2 people found this helpful

I am of 49 years. For the many years I am feeling tension for any work without any reason. always I think negative and presumes unwanted incidents. Due to some recent problems I am all ways thinking of the incident and feeling tensed. please suggest?

MA In Clinical Psychology
Psychologist
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I am of 49 years. For the many years I am feeling tension for any work without any reason. always I think negative an...
Hello To convert negative thinking into positive is in your hand only. Key of success is within you. Try to search you will get. If not ask for help we are their for you.

I am 29 years old, I am suffering with obesity, current my weight is 90 kgs, what can I do to clear my belly stomach and how would I recover this problem to reduce weight.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician
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I am 29 years old, I am suffering with obesity, current my weight is 90 kgs, what can I do to clear my belly stomach ...
most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. it is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. low calorie diet and gym or exercise many time does not help. if you are looking for some free information then visit website www.lifestylemedicine.in and check out resource page. best wishes

I've some skin dark circles on my face, can you tell me any prescription for lighting it or any good skin specialist in camp, Pune area.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I've some skin dark circles on my face, can you tell me any prescription for lighting it or any good skin specialist ...
Take sound sleep of 7-8 hrs daily. Apply almonds paste (1-2 almonds grated in milk) around eyes daily at night for 15 min. And Green tea bags dipped in cold water in afternoon daily.
1 person found this helpful

I am a 23 years old but my height is short? please doctor solved it.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am a 23 years old but my height is short? please doctor solved it.
Morticum im + nihilinum im/ mixed together and take 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
3 people found this helpful

Hi I m 26 years old I have too much pain in canal teeth so how I relief from it? Plez suggest me.

MDS - Oral & Maxillofacial Surgery
Dentist
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Hi I m 26 years old I have too much pain in canal teeth so how I relief from it? Plez suggest me.
The type of treatment you have for toothache will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. •If your toothache is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. •If your toothache is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. •If your toothache can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed.

I am 34 years old, I daily feel fatigue in the body. Though I have sitting job but I feel very tired by evening that my legs pain so much, kindly advise.

cc USG, MBBS
General Physician
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I am 34 years old, I daily feel fatigue in the body. Though I have sitting job but I feel very tired by evening that ...
Hi, This problem may be due to Any medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem/Vit D deficiency Multi mineral and vitamin Deficiency Stress/ anxiety Over exertion (physical and mental) follow advises given below: 1. Take adequate rest 2. Proper diet 3. I recommend you to take Tablet Daily(Nutrilite) that can be start after personal consultation this supplement has shown wonderful result, personally i have also used this Consult me for further management
6 people found this helpful

I have yellow urine for over 4 days.

MBBS
Nephrologist
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I have yellow urine for over 4 days.
Get an urine re, me nd serum lft done. Drink plenty of water see if it clears. Consult with d reports. Thanks take care.

My hair fall always while washing hair. I used shampoo. But no use. As well as my hair became curly. What should I do.

MD - Homeopathy
Homeopath
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My hair fall always while washing hair. I used shampoo. But no use. As well as my hair became curly. What should I do.
Hair fall, dandruff and tendency for gray hair are dependent on several factors. From stress anaemia to thyroid we have good treatment in homeopathy without causing any side effects. Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. For further help, consult privately (rs. 100 only) precautions for care of your hair -take nutritious healthy high protin food -have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. -avoid mental stress and smoking and such unhealthy habits. -use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness. - when the hair is wet, it is weaker and don't rub too much with towel. - use wide toothed comb so that there is no pulling pressure on the hair.

How can I remove my dark marks and scars from my face please give any easy way to remove it fast.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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How can I remove my dark marks and scars from my face please give any easy way to remove it fast.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
2 people found this helpful

Hello sir, I am 31 years old man. I testes my fasting blood sugar which is found 223 dl/ml. Am I suffering from diabetes, may I control my sugar level by naturally without any medications.

MBBS
General Physician
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Hello sir, I am 31 years old man. I testes my fasting blood sugar which is found 223 dl/ml. Am I suffering from diabe...
Your blood sugar is high. You need medication after consulting doctor. Go for regular exercise, weight reduction, diet restriction. Avoid sweet and carbohydrates.

My age is 23. I am a working girl in IT sector. From 4-5 years i am suffering from white hair problem. I had many treatments but none of use. Please show me the right track to get rid of this problem. I am feeling helpless. :(

MD - Dermatology, MBBS
Dermatologist
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Hello. White hair can be due to many reasons. Manage stress. A nutritional supplement with calcium panthothenate would help in preventing further greying.
2 people found this helpful
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