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Dr. V. Murugappan

Ayurveda, Chennai

300 at clinic
Dr. V. Murugappan Ayurveda, Chennai
300 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. V. Murugappan
Dr. V. Murugappan is one of the best Ayurvedas in Saligramam, Chennai. You can meet Dr. V. Murugappan personally at Dhanvanthri Clinic in Saligramam, Chennai. You can book an instant appointment online with Dr. V. Murugappan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dhanvanthri Clinic

#110, 80 Feet Road, D-Block, Gangai Apartment Sathya Garden, Saligramam. Landmark: Next to Golden Paradise Kalyana Mandapam.Chennai, ChennaiChennai Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 23 years old I have a pimples on my face since 2 years can you give any suggestions for that plzz.

BSc
Ayurveda, Ujjain
I am 23 years old I have a pimples on my face since 2 years can you give any suggestions for that plzz.
To stop pimples change food habits. Avoid too oily end ghee preparations, spacy, fast, junk foods. Wash face with neem face wash dry then apply aloe vera cream morning end night.
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I m rony. I am 18 year old. I m losing my hair slowly and slowly. please give me a solution of this problem or email me at. Crazyrajput420@gmail. Com.

BAMS
Ayurveda, Ambala
I m rony. I am 18 year old. I m losing my hair slowly and slowly. please give me a solution of this problem or email ...
For prevention of hair fall follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
9 people found this helpful
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I am 53 years old male and I have backache for last 3 to 4 months and I can't walk properly and also neck pain for 6 months. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hello learn posture care/ spine exercise with skilled physiotherapist. Meanwhile take few precautions. 1) sleep on hard bed with soft bedding on it 2) take hot water fomentation for 20 min. At every 3hrs. Interval 3) do not lift heavy weights do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I hv done liposuction on thigh but in tht one thigh is fat and othr is thin I do exercise also and wore a pressure garment also fr month pls help wat to do.

Vaidya Visharad
Sexologist, Narnaul
I hv done liposuction on thigh but in tht one thigh is fat and othr is thin  I do exercise also and wore a pressure g...
Dinner ? Whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.A glass of warm water mixed with the juice of half a lemon .A teaspoonful of honey can be added Have it early in the morning.For further assistance and complete diet plan and treatment you can consult me privately.
2 people found this helpful
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I have a weakness since last 2 days what should I do and there is also a little bit of problem with my sex power when I am doing sex there is hard weakness in body please recommend me some tips too improve my sex power.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I have a weakness since last 2 days what should I do and there is also a little bit of problem with my sex power when...
Black arabian dates with hot milk at bedtime for medicines you can consult me privately if you wish.
1 person found this helpful
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I am 24 year old girl. My breasts are looking too large. Wearing shall is not comfortable for me. So please suggest any other solution for freely doing my work.

DGO, Advanced Infertility, Post Doctoral Fellowship in Reproductive Medicine
IVF Specialist, Gurgaon
I am 24 year old girl. My breasts are looking too large. Wearing shall is not comfortable for me. So please suggest a...
Wear a bra with good support i. E of the correct size. If you are overweight you may consider losing the extra weight and becoming fit. Swimming is a good exercise to help the tightening of the muscles under the breast which in turn will support the breast tissue.
3 people found this helpful
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My husband is having type 2 diabities. He is 30 years old and weighted 100kg (hectic lifestyle and don't get time to exercise). He used to have a lot of junk food and now he has stopped eating junk food.But still his sugar levels remain 120-130. Can you please suggest some measures so that i can control his sugar level.

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology, ADVANCED CERTIFICATE COURSE IN DIABETES
Diabetologist, Dehradun
Your husband treatment plan needs to be reviewed because heavy weight of your husband will create problem in sugar control .Can try medicines that will help in reducing weight besides sugar control.
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Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Home remedies for back pain

1. Tie a cup of uncooked rice inside a cloth and heat it for 30 to 60 seconds on the microwave in low setting. Then keep this on the back for relief.

2. Take fresh ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with honey.

Consult for Ayurveda tips and treatment.

1. Take a plastic bag with few crushed ice cubes and place it on the painful area.

2. Massage the painful back with castor oil.

3. Consume warm water mixed with 1 tablespoon of honey.

4. Mix equal quantities of cuscus grass and sugar then consume 5 grams of it twice a day with warm milk.

5. Soak wheat along with 1/2 quantity of cuscus grass is mixed with 1/2 quantity of coriander. Mix it with boiled milk 4 times of that wheat. When the milk is left 2/3 of the original quantity then consume it.

6. Take warm water in bath tub and soak in it for some time.

7. Massage with garlic and eucalyptus oil on the painful area.

8. Take 8 to 10 glasses of water daily.

9. Increase the consumption of Vitamin C in diet.
16 people found this helpful

In my body white and dark shades are coming. And its not curing itself, and in my face small pimple like projections are appearing. Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
In my body white and dark shades are coming. And its not curing itself, and in my face small pimple like projections ...
You can take following medicine:- berberis aq 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I am a 30 yr old male. My 40% hairs falls out. Is there any solution to save remaining hairs and to regenerate new ones.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take lycopodium. - 0/2 three times a day for one week. Revert back after one week with feedback.
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Hello, I am 28 years old and its been 6 months for my marriage now. I have 2 questions to be answered 1) irregular periods since maturity (i get my periods once in 2 months or 3 months and the flow is normal with the stomach pain for 2 days) so if I have to conceive what do I need to do? 2) since I have sinus problem from past 12 to 15 years I use nasal drops named naselin. And I am addicted to it completely cannot survive/breathe without it. So, if I plan to conceive wil that effect the baby in the womb? Or is there any alternative for this? Please help!

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Hello,
I am 28 years old and its been 6 months for my marriage now. I have 2 questions to be answered
1) irregular pe...
For menstrual cycle problem contact with ultrasound report and blood report FSH and T3, T4, TSH hormones till then take rajah pravartni vati sukhda b capsule ashokarishta for sinus problem take for 90 days maha laxmi vilas ras 125 mg BD kshatbindu oil.
2 people found this helpful
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I am having a problem with hairfall please provide me the solution what should I do in this situation?

Trichologist
Dermatologist, Mumbai
I am having a problem with hairfall please provide me the solution what should I do in this situation?
Hair is part of the body. Any disturbance in the body will first reflect on hair. There are various reasons for getting hair fall. Nutritional deficiency, stress, thyroid problem, acute illness like malaria, typhoid, if any medicines taken can trigger the hair fall. Hair is made of minerals, protein and iron. Eat protein rich food like sprouts, beans, nuts, soya. Oil the scalp 3/week and wash it 3/week consult trichologist.
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Hello Lybrate I have strong cold from 2 days and it gives me panic and i'm not able to breathe properly what should I do?

BHMS
Homeopath, Delhi
Hello Lybrate I have strong cold from 2 days and it gives me panic and i'm not able to breathe properly what should I...
Don't be panic, if it's cold. Cold affects many individuals. You could take otrivin inhaler on nose block. Moreover try pranayam, anulom vilom especially. It will help you.
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I am under weight. I want to gain weight because it is very less according to my age and height. I tried many products for weight gain but failed to gain weight.

BHMS
Homeopath, Delhi
I am under weight. I want to gain weight because it is very less according to my age and height. I tried many product...
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
3 people found this helpful
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I am feeling weakness in my body what we have to eat in vegetarian for being active in daily life.

BHMS
Homeopath,
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
2 people found this helpful
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I need a help to reduce my belly fat and stay fit and which all foods to consume to burn belly fat.

PDDM, MHA, MBBS
General Physician, Nashik
I need a help to reduce my belly fat and stay fit and which all foods to consume to burn belly fat.
The best and most effective way to get rid of the localized fat is a combination of low fat and low calorie diet with exercises. let us talk about the diet first. Cut down on calories and add necessary fillers like insoluble fibers to add bulk to the diet, you may include whole grains, fresh whole fruits, raw salads and vegetable preparations. This helps in attaining satiety while consuming lesser calories. Restrict the intake of refined foods like those made with refined wheat flour. Avoid sugar wherever possible. Making way for the good protein sources like legumes, dals, milk and its products and soy in the diet also helps in cutting down the calorie intake. Protein rich foods delays the digestion time and one dos not feel hungry soon. Also, you must choose the fats wisely. Limit the intake of oil and avoid the fried foods and snacks. Drink plenty of water and other healthy drinks to keep up the metabolism. You may also include options like green tea and lemon tea. Buttermilk and tender coconut water are also good options. As mentioned above, in addition to the dietary modifications, exercises are equally important, especially the ones for abs. Moves like crunches, twist crunches, bicycle crunch, step hop, squats etc. are excellent to burn abdominal fat and tone the muscles. Set a time for exercise and start with simple workouts for short duration, you can slowly increase the time, frequency and intensity of the workout. This would allow the body to keep pace with the changes. Make sure that you give enough time to warm up and cooling down after each workout. Avoid lying down or sitting immediately after the meals. You may go for a light walk after lunch and dinner. Or if possible sit in Vajrasana for 15 – 20 minutes after the meals. Avoid heavy meals after sunset and reduce the total salt intake. I hope you find this helpful. I wish you the best of health. Thank you so much for using our services and do feel free to request for more information if need be.
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I have postnasal drip and lpr and smoke very lightly. I often see some grey flecks in my mucus. What can be its cause?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have postnasal drip and lpr and smoke very lightly. I often see some grey flecks in my mucus. What can be its cause?
Dear Lybrate User you may take Nat. Sulf. 12 x gour tablets thrice a day for three days and call back to me for further course of trestment.
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Respected sir I have body pain, stomach issues and sometime I having backpain and I want better and good suggestion and treatment so please suggest me Thank you sir.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Respected sir
I have body pain, stomach issues and sometime I having backpain and I want better and good suggestion a...
Hello lybrate user, do blood investigations in the form of calcium, vitamin d, complete hemogram, esr, ra factor and follow up. God bless you.
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Hello doctor I am 30 year old male I have problem of gastric problem. Whatever I ate whether spicy or non spicy. Kindly suggest me any good medicine.

BAMS
Ayurveda, Ambala
Hello doctor I am 30 year old male I have problem of gastric problem. Whatever I ate whether spicy or non spicy. Kind...
* firstly take your meals with proper chewing and do not be hurry in taking meals to avoid acidity after meals. * take less spicy food & avoid chilly in meals. * try to avoid stress. If you feel unable to avoid stress & extra thinking then follow meditation techniques. Sit in a calm & well airy room & do long breathing. Concentrate on your breathing. Do it for atleast 3-5 minutes twice a day. You can do anulom - vilom pranayam in the morning. It calm down your mind and lower the gastric irritation. * put 1 teaspoon of fennel seeds (saunff) in a glass of water in night and drink this water in morning everyday to cure gastric problem. * take few leaves of mint (pudina), coriander leaves (dhania), pinch of rock salt & pinch of black pepper. Crush them well and make paste. Take 1 teaspoon this paste (chatni) with meal in morning & evening.
1 person found this helpful
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