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Dr. V.K.M. Kutty

Ayurveda, Chennai

Dr. V.K.M. Kutty Ayurveda, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. V.K.M. Kutty
Dr. V.K.M. Kutty is an experienced Ayurveda in Ambikapuram, Chennai. He is currently associated with VKM Kutty Ayurveda Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. V.K.M. Kutty on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I usually get pimples in winters. red enough. even if they go they leave scars which are really horrible. how to get rid of scars?

MD (AIIMS), Clinical Fellow,Skin Oncology(New England Medical Centre & Boston University,USA), Clinical Fellow.Photomedicine(Mass.Gen.Hospital,Harvard Medical School,USA), Clinical Fellow,Laser Surgery(Mass.Gen Hospital,Harvard Medical School,USA)
Dermatologist, Kolkata
Most pimples appear in summers or around periods but some like you can have it in winters or all year round. A good dermatologist should easily be able to mange this condition
2 people found this helpful
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I want to reduce pot belly fat and according to BMI index I am 20 kg over weight. How can I reduce my pot belly fat?

Vaidya Visharad
Sexologist, Narnaul
I want to reduce pot belly fat and according to BMI index I am 20 kg over weight. How can I reduce my pot belly fat?
Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines. For further assistance you can concern me privately.
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Which is the best anti aging cream and anti tanning cream for dry skin in india. Note: I keep doing homemade remedies but still want some creams.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Which is the best anti aging cream and anti tanning cream for dry skin in india.
Note: I keep doing homemade remedies...
Homoeopathic cream --------------- antiwrinkle cream (bakson) apply in circular fashion twice a day------------------------- bloome-203 soap (bioforce) wassh face with this soap ----------- suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap-----------------------
1 person found this helpful
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I am having dark complexion My body color is comparatively lighter than my face. I got dark marks on the sides. I hav tried many creams. But no use.

BAMS
Ayurveda, Ambala
I am having dark complexion
My body color is comparatively lighter than my face. I got dark marks on the sides.
I hav...
For fair skin of face: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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My face is oily. Some pimples on face and blackheads is there. Is any permanent solution for this ?

MD - Homeopathy
Homeopath, Aurangabad
My face is oily. Some pimples on face and blackheads is there. Is any permanent solution for this ?
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
1 person found this helpful
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I am 33 years old I am having fatty cyst (in hindi gathan) so what can I do to get rid of it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Take homoeopathic medicine kali iode 30-- daily one dose for 10 days. For any further help, please inform.
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I am 19years old and have migraine and is reduced but still after all the remedies I often get severe head ache on left part? How to solve this.

BAMS
Ayurveda, Bangalore
I am 19years old and have migraine and is reduced but still after all the remedies I often get severe head ache on le...
Hi, take tab. Shirashooladi vajra ras 1-1-1 with ginger juice. Apply ginger paste on the forehead. Instill cephagraine nasal drops 2 drops to each nostril 3 time a day. You can undergo panchakarma treatment like nasya or shirodhara after checking with an ayurvedic doctor.
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I am 19 year old and have a night of 5'6" If there is any chance of increase my height, if yes. Then please give me some advice and tips.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 19 year old and have a night of 5'6" If there is any chance of increase my height, if yes. Then please give me s...
Hello- yes there are still chances for your height gain. 1) get adequate sleep. 2) eat healthy. #get enough vitamin d #get enough calcium #develop a good eating schedule 3) engage in sports or regular exercise #swimming #hanging exercises #toe touching exercises 4) form a habit of practicing good posture 5) make an effort to keep your immune system strong 6) drink plenty of cow's milk 7) keep away from factors that hamper growth (fast food and alcohol) 8) consult an ayurvedic doctor for height gainer herbal medicines.
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Hello I want to know is there any medicine to stop chiknaayi and juice in potty this problem is from 1.5 months what I have to do?

Hello I want to know is there any medicine to stop chiknaayi and juice in potty this problem is from 1.5 months what ...
Yes there is Ayurvedic medicines for your problem. You have to take buttermilk twice a day. Use lukewarm water to drink. Firstly you need pachak and then medicines to strengthen your digestive system. Its all depend on duration and severity of symptoms.
1 person found this helpful
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My hair is growing long but not so thick, could you please suggest me how to increase thickness?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My hair is growing long but not so thick, could you please suggest me how to increase thickness?
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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Recently, I have got checked my lipid profile. The readings are LDL-52, HDL-17, Triglycerides-54, Total cholesterol-88. What do my numbers tell? I daily spend around 3-4 hours in exercise, eat healthy food and do what not. My question is. How to improve my HDL, which is quite low?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Recently, I have got checked my lipid profile. The readings are LDL-52, HDL-17, Triglycerides-54, Total cholesterol-8...
Fallow me long time join my 5 point programme. Exercise regular low cholesterol high omega 3 coloured fruits and veg. Salads nuts.
2 people found this helpful
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I have a pain in my back and stomach also. So please provide me to well medicines and description.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my back and stomach also.
So please provide me to well medicines and description.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am student. Due to long hour sitting, I feel some lower back pain. So how can I reduce it? What type of exercise have I needed?

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
I am student. Due to long hour sitting, I feel some lower back pain. So how can I reduce it? What type of exercise ha...
Hi, As you spend a lot of time in a sitting. The default position for many people is shoulders forward, hips flexed, back slightly bent, and hunched over. This Position leads to tightness, inflexibility, and poor posture. You need something to open your body back up, pull you into proper alignment, and help you stand up straight. It’s important to stretch out the overactive muscles in the chest and upper back, and stimulate the under-active ones in the mid-back and shoulders. You need flexibility exercises, conditioning exercuses and core muscle execise Here are some stretches and exercises to try at the end of the day, or while you’re at work. Like doing pecotrals stretch Trapezius stretch Hip Flexor stretch Spina stretch in Child pose #Remember to stand once an hour. #Get about 30 minutes of aeribic activity per day like walking Suggest you learn strecthes under guidance of physiotherapist Thanks take care.
1 person found this helpful
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Im 22 year female studying mtech. I m suffering with severe hair loss since two months. Can you give me a solution for it I m already using ketokol shampoo for scalp and medicines like calcicron plus, logihair since a week. Will it be sufficient? can you suggest through our diet can it be controlled? can you suggest more?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Im 22 year female studying mtech.
I m suffering with severe hair loss since two months. Can you give me a solution fo...
Guava to prevent breakage this tropical fruit brims with vitamin c. It protects your hair from breaking. One cup of guava has 377 milligrams of vitamin c.
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I am 70 years old and for the last thre months suffering with knee pain. The x ray and mri scan shoed no alarming facts. The pain is low some times but pains a lot when I try to climb steps.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. What do you actually mean by alarming facts. It must be showing degenerative changes in your knee region because of which you may be experiencing pain. Could you kindly tell me how much distance can you walk on a daily basis, what's your requirement of pain killers and if possible please send me your x rays films and mri report so that I can see and opine accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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How to Cure White Discharge in Women?

Ayurveda, Delhi
How to Cure White Discharge in Women?

It is not abnormal to see white discharges in women with different age groups. In a specific face of menstrual cycle this discharge can be seen. This problem is generally seen in teenage girls. Little bit of white discharge is not at all a medical problem. But, it can cause discomfort for the lady having white discharge. Excess of the discharge in a lady can be a matter of concern.

The medical term used for this white color liquid is known as Leuchorroea.  This can give rise to many serious problems in the reproductive organ of the ladies.Women suffer from variety of health conditions that is mostly connected to genital organ and reproductive system. Getting white discharge is also a type of adverse physical condition that affects the overall health of the women.

Women feel really week and pale during this situation. Stomach pain is also been backed with the white discharge in women. During this stage, women give out the white or yellow color vaginal discharge. This is quite likely to happen during the menstrual cycle of individuals. Some women also suffer it during the pregnancy period. We have some home remedies, let us find out.

Problem caused due to white discharge

  • How to treat the hormonal imbalance at home
  • Sexually transmitted disease
  • Pelvic inflammation
  • Hormonal problems
  • Vaginal infections
  • Ovarian cancer
  • Cervical infections 

Symptoms of the disease

Some ladies get white discharge without any symptoms or trouble. But, there are many individuals having white discharge backed with the symptoms such as constipation, redness, pain in stomach, Pelvic pain, itching, etc.  If you are suffering from all these troubles, you can try some home remedies before showing to doctor.

Abnormal vaginal discharge

It is important to know whether an individual is having a normal vaginal discharge or abnormal discharge. White discharge is treated as normal. But, if the colors of the discharges seem to be:

  • Grayish white
  • Rusty
  • Green
  • Yellow
  • Brown

This can be a serious concern to ladies.  This is the time to show doctor immediately. Thick white discharge backed with itching can also be a cause of vaginal thrush.  This is generally caused by the effect of yeast or fungus growth in the particular area. People suffering from diabetes and was prescribed antibiotics can also be a reason for such white and thick discharge. The greenish yellow discharge backed with unpleasant smell is also very dangerous for a woman health.  The medical term used for it is trichomoniasis which a form is of sexually transmitted disease.

Natural remedies for vaginal white discharge

  • Fenugreek seeds: This is treated as a natural home remedy for while liquid discharge in many ladies. You must consume it by diluting it with hot water. It will make your internally strong as you drink the liquid. You can also cook the Fenugreek seeds in 1 liter of water. Cooking should be done in an uninterrupted way for a period of 30 minutes. You must drink after the water is cooled down.
  • Lady finger: Most of the people have lady finger in their stock of vegetable.  You can boil lady finger and consume its thick slurry to get relief from white discharge naturally. Some ladies also soaks lady finger with yogurt and tampons. Consumption of yogurt will naturally stop the growth of bacterial in the vaginal area.
  • Many women are accustomed to experience some amount of vaginal secretion. This is good for heath as it cleans the bacterial and fungal growth in the vaginal area. Even during the sexual intercourse, the lubrication is possible due to the slippery surface with white discharge. This is known as normal Vaginal discharge.
  • Coriander seeds remedy: In order to avail coriander seeds remedy for white discharge in ladies, it will be important to soak few teaspoons of coriander seeds in water for the whole night. Now strain water from the solution in the morning and drink it early in the morning in empty stomach. This is one of the natural remedies to treat white discharge with no risk at all.
  • Indian gooseberry/ Amla: The other name for white discharge is leucorrhoea which has proved to have been treated well with Amla. You must slice the Indian gooseberry in pieces and dry them in sunlight. After few days it will become dry. Grind them and get powder out of it. Now take 2 teaspoon of such powder and mix it with same quantity of honey. Once the paste is prepared, just consume it to get the effective treatment. You must consume the paste 2 times in a day to get better result. For a diluted form, you can include the Amla powder and honey in water and drink it adequately.

Home remedies for yeast infection

  1. Pomegranate: Pomegranate is a wonderful natural fruit which is not only tasty but also have variety of health benefits. It is treated as one of the effective home remedies to stop white discharge in women. You can either consume it raw with seeds or extract juice out of it to get remedy out of white discharge in ladies. Even, the leaves of pomegranate fruit works as a wonder to stop white discharge when made a paste and combined with water and consumed in the morning every day.
  2. Tulsi/ basil: Tulsi is one of the wonderful herbs which is not only worshiped but also has variety of medicinal value. For long, people have been using it as a remedy for treating vaginal discharge. Make a juice out of basil leaves and add honey with it.  Drink this every day twice to eradicate the problem of white discharge totally. Alternatively you can also consume it with milk everyday to stay away from the problem of white discharge.  You can also get basil juice with sugar syrup and stay away from vaginal white discharge.
  3. Rice starch: You can now extract rice starch after preparing rice. This needs to be cooled down and drink in a regular basis to prevent the problem of white discharge in ladies. You just need to boil rice and filter water from rice. This starch is highly preferable when you are repeatedly suffering from the trouble of white discharge.
  4. Guava leaves: Pick some guava leaves from the tree and boil them in water till the water becomes half. Strain the boiled leaves from the water and drink water to reduce the problem of vaginal discharge. Drink this twice in a day and stay fit and sound.
  5. Ginger: Dry ginger after cutting into pieces and place it I a grinder. Make powder out of it and avail this as a remedy for white discharge. You need to take 2 teaspoon of dried ginger powder and boil it in adequate quantity of water. The next step will be to boil ginger in water and drink it once the boiled water becomes half. You need to drink this water regularly for three weeks and stay away from leucorrhoea. This is a proven remedy for white discharge.
  6. Apple cider vinegar: These ingredients must be available at home as it has great property for different types of health issues. If you still do not have apple cider vinegar at home, it is the time to get it today. Take a glass distilled water and add a cup of apple cider vinegar.  Mix them well and wash your vaginal area. You must do this twice in a day to remove the white discharge.
  7. Banana remedy: The fruit named banana also is loaded with variety of minerals and diseases fighting elements. You must keep ripe banana at home. This probably is a great remedy to cure leucorrhea. You must take at least  1 – 2 banana which are overripe every day in order to stay away from the problem named as white discharge from the vaginal area.
  8. Fig: Another wonderful household remedy to reduce white discharge in women is through the fig. This is the natural ingredient that has laxative effect over your body. You need to soak 2-3 dried figs in water overnight. Get up in the next day and blend the fig adequately and drink when your stomach is entirely empty. This is a wonderful remedy of reducing the white discharge from the skin. If you have powdered form of fig, you need to mix a spoon in two cups of water. Drink it regularly whenever you have the problem of white color discharge. Whether it is during menstrual cycle or pregnancy, this will be a great remedy.
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I am having, neck pain in right shoulder region from past two days, what should I do?

PGDHHM, MBBS
General Physician, Delhi
Thx for the query. Neck pain at this region could be due to injury cervical neck pain poor posture during sleep muscular strain. For such pains, take painkillers or muscle relaxants. Apply hot fomentation twice daily. Rest with neck extended. Without pillow. Apply pain oint locally. If still no relief, get your xray cervical spine ap and lateral done to rule out other causes. Hope this helps you.
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I take 3 pag alcohol daily since 5 years before dinner I am not gaining weight but my tummy is enlarging. Is it due to alcohol. My diet is in control n doing exercise regular.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I take 3 pag alcohol daily since 5 years before dinner I am not gaining weight but my tummy is enlarging. Is it due t...
Hye. Thankyou for the query. Drinking alcohol definitely does make you gain weight but generally around the belly even though you just take it moderately. No amount of exercise or restricted diet can help it. Alcohol has no health benefits and exercise cannot undo wrong habits or lifestyle.
1 person found this helpful
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I have gastro esophageal reflux disease since 2 years. My symptoms are abdominal pain and back pain only. Now it is also cured. But recently I have severe throat discomfort. What should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have gastro esophageal reflux disease since 2 years. My symptoms are abdominal pain and back pain only. Now it is a...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...
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