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Dr. V.K.M. Kutty

Ayurveda, Chennai

Dr. V.K.M. Kutty Ayurveda, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. V.K.M. Kutty
Dr. V.K.M. Kutty is an experienced Ayurveda in Ambikapuram, Chennai. He is currently associated with VKM Kutty Ayurveda Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. V.K.M. Kutty on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 39 Year old Male and My Uric Acid is 6.5 I have periodic pain in inner elbow and on the inner knee muscles. Doc says I am over weight and that should be brought under control 84 kg (BMI 29.5). Have been advised to reduce proteins in food. Is this too hight uric acid at my age? Please advice how to reduce weight in a healthy manner.

MBBS
General Physician, Cuttack
I am 39 Year old Male and My Uric Acid is 6.5 I have periodic pain in inner elbow and on the inner knee muscles. Doc ...
Normal level are 2.4-6 mg/dl in male and in female and 3. 4-7 mg/dl .High uric acid can cause Gout, arthritis,Kidney stone 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2.Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6.Reduce weight if overweight 7. Take medicine after consulting physician.
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Hello m 22 years old and I can not sleep before 2 nights and I have headache too and my second problem is obesity so how to loose fat. Please help me.

Vaidya Visharad
Ayurveda, Narnaul
Hello m 22 years old and I can not sleep before 2 nights and I have headache too and my second problem is obesity so ...
Listen up: Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. If a hectic day makes a sit-down meal impossible, stash an energy bar or a piece of fruit in your purse or briefcase -- anything that will keep you from going hungry.
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Can I apply olive oil to my face daily? As I have very dry skin on the face? Can it cause me any problems or will it make my skin look dark and funny?

MD - Skin & VD
Dermatologist, Ahmedabad
Can I apply olive oil to my face daily? As I have very dry skin on the face? Can it cause me any problems or will it ...
Hi! for dry skin condition only oil is not sufficient. Your cells also reqiure water to remain hydrated. So you can apply good moisturizer all over your face & use soap free cleanser for washing your face. And keep hydrated your skin by drinking plenty of water.
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I'm 21 year old and my weight is 53 kg. I know it's underweight. I have done various job for increase weight. But there is no effect. Give me solution for increase weight naturally.

BHMS
Homeopath, Faridabad
I'm 21 year old and my weight is 53 kg. I know it's underweight. I have done various job for increase weight. But the...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I have some black spot on my face from last one month, I used the kojivit gel. Please help.

BHMS
Homeopath, Faridabad
I have some black spot on my face from last one month, I used the kojivit gel. Please help.
Hello, If those are acne marks, follow the below points: Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week. Use Bakson's Apricot scrub at least once a week.
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Should I be going for laser therapy for acne and pores? Is there any disadvantages of laser therapy?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Should I be going for laser therapy for acne and pores? Is there any disadvantages of laser therapy?
Yes, you may go, laser therapy leaves temporary marks but they go after 2-3 days. It gives good results but has to be done at a proper clinic, under the supervision of a well qualified dermatologist.
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I have problem with pimples and Acne that to much embarrassing me please help me my skin is oily.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have problem with pimples and Acne that to much embarrassing me please help me my skin is oily.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am not gaining my weight. My age is of 22 years height is 5.2 and weight is 42 kg only. Please suggest me some remedies to overcome this problem. Thank you.

Advanced Aesthetics
Ayurveda, Gulbarga
I am not gaining my weight. My age is of 22 years height is 5.2 and weight is 42 kg only. Please suggest me some reme...
Generally, people take wrong path to gain weight in absence of proper knowledge and start eating high calories food like pizzas, parathas and other junk foods. One can gain weight but results would not be favorable at all. These things may lead to low metabolism, weak digestion system, apart from that high blood pressure, high sugar and other heart related issues may occur. So this is not at all a good way to gain weight common issues due to being under-weight are: ? Bone loss ? Heart problems ? Infertility ? Anaemia and ? Weak immune system According to Ayurveda following are the foods which are very helpful in weight gain: ? Figs (Anjeer) ? Raisin (Kishmish) ? Ashwagandha powder ? Shtaravi powder ? Dates (Khajoor) ? banana ? mango ? Clarified buttor (Ghee) ? Milk ? Honey
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I am 24 year old I am struggling with cough from past 1 month took many remedies it didn't work also I am having severe back pain wat to do.

MBBS
General Physician, Cuttack
I am 24 year old I am struggling with cough from past 1 month took many remedies it didn't work also I am having seve...
1. Do a complete blood examination like cbc, esr, mantoux test, x ray chest, sputum examination for afb (3 samples) 2. Consult chest physician with report. 3 do warm saline gurgling 3-4 times daily 4. Avoid smoking if you smoke.
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Hi, I was suffering with psoriasis for last 14 years. Does allopathy have answer for this problem.

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
Hi,
I was suffering with psoriasis for last 14 years.
Does allopathy have answer for this problem.
Only good Homeopathic doctor can cure your problem. External lotions cannot recover psoriasis case. The only answer is taking medicines internally. I would request you to consult with a Homeopath. It would take nearly 6 months to get cured. Homeopathy is cheapest, safest and without side effects treatment.
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Is Asthma is curable for lifetime with few years of medicines?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Yes dear it can be cured with herbal medicines if taken for 3-6 months regularly depending upon the type and severity of disease.Try the tips below they will help u. Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.
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I have more pimples in my face and also I have black marks. Can you say how to remove it from my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
I have more pimples in my face and also I have black marks.
Can you say how to remove it from my face.
Aap ayurveda medicine use karin and oil food ko avoid karin pani jayadh piye face ko cold water wash karin and maha majistaarist k 4spun equal water se le.
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I am 21 years old I am suffering from black circles under my eyes. What should I do to remove it?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am 21 years old I am suffering from black circles under my eyes. What should I do to remove it?
This is only due to some weakness. Don't worry just take proper diet and simple medicines, please upload it's photo.
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I am loosing my hair quickly and have tried many hair oils and like that what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am loosing my hair quickly and have tried many hair oils and like that what to do.
Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
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My mother is a diabetic and she got affected from it since 2-3 months. She use to take sugar free with tea and some juices but some people forbade her to take the same and told that sugar free affects and damages heart. So whether she should stop consuming sugar free or continue it as usual?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother is a diabetic and she got affected from it since 2-3 months. She use to take sugar free with tea and some j...
Stop sugar free and juices also as they can raise levels of blood sugar rapidly compared to whole fruits plus fruits give benefits of fiber also. Develop a sugar free taste. Difficult but not impossible.
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There are scratches in my teeth and till date I have never gone for cleaning of my teeth. I would like to clean my teeth and remove scratches from the teeth.

MDS Prosthodontics, BDS, Medicine
Dentist, Mohali
Well you need to go for scaling (tooth cleaning)& polishing of teeth. Some dentist only perform scaling & not polishing so it is very important that you ask them to perform polishing after scaling. Minor scratches as you said will fade away.
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Dear sir- I am 42 years old and suffering with ulcers in mouth. Its very painful. I drink one ltr water to clear my stomach but after that my gastric problem is not being sorted out. Some doctors says your body is generating acid nd heat. Please give some solution to overcome this problem. Taking rabifast xl nd random rd sometimes.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Dear sir- I am 42 years old and suffering with ulcers in mouth. Its very painful. I drink one ltr water to clear my s...
Apart from water you need fibrous food leafy veg you may try isabagol husk take cap bnc one a day local appl of metroggyl gel n suck on tab bifilac twice daily.
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Hi, I want to know how to prevent hair fall, dandruff. If possible provide any natural solution if possible. Thanks.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine mixed fruit juice daily 2 times dry coconut daily milk cream daily 2 boiled eggs daily morning report me after 7 days You may consult me for any kind of health support also there are nutritional treatment very effective.
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I am 19 years old and I have crack problem on my heels for past 4 years what is the cause of it and say one medicine or remedy for that?

BHMS
Homeopath, Ludhiana
I am 19 years old and I have crack problem on my heels for past 4 years what is the cause of it and say one medicine ...
Its because of dryness and dirt on your feet. Do these to cure it:- # properly clean your feet with pumic stone or soft brush. Clean your dead skin properly because it leads to cracks on heels. # massage your feet properly with good quality cream. It decrease dryness. You can apply crack cream at night also. # try to wear closed shoes when going out. # you can go for pedicure after every 15 days. You can also do this at home. Fill half bucket with warm water. Add any shampoo and a pinch of salt in it. Now dip your feet in this. After 5 mins clean your heel with pumic stone. Now again put your feet in warm water for 5 mins. After this wash your feet with normal water. Now clean feet with towel and massage feet with cream. # drink adequate water atleast 8-10 glass. # eat healthy food like green veges and fresh fruits. These tips will help you.
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Can heart attacks be frequent as often as once daily?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Not reported in my clinic or hospitals in my career of three decades. But after few attacks patients becomes vulnerable and mostly succumbs.
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