Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 26 years of experience on Lybrate.com. You can find Ophthalmologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment of Squint
Lasik Surgery Treatment
Routine Eye Checkup
Laser Cataract Surgery
Reduced Vision Treatment
Visual Field Testing
Retina And Lasik Surgery
Endoscopic Dcr Procedure
Eye Muscle Surgeries
Artificial Eye Procedures
Submit a review for Dr. V.GeethaYour feedback matters!
My name is Deepak and I am 23, I have just come to know that my eye side is little weak (right .5 and left .25). So, I wanted to ask is there any way to cure it, without specs. (I spend 2-3 hours on laptop and 1-2 hours on mobile daily)
I am 18 years old and I am not able to see distant images clearly, but I don't want to get spectacles from now onwards so I tried many of the ayurvedic treatments, but to no avail, please help with some easy to follow remedial measures.
Due to excess masturbation my friends eyesight is continuously dipping. Which eye drops can work?Please tell sir.
I have a habit of using internet so much and due to this my eye sight are decreasing day by day what should I do.
4 effective tips for improving your eyesight
You'd be shocked to know that 1/3rd of the blind people of the world are Indians, which amounts to about 15 million people in India alone. Moreover, the risk of cataract is also high in India, with about 3 million people developing this condition, annually. Even the number of people with power in their eyes in India has gone up considerably. Thus, proper eye care is the need of the hour.
Here are some useful tips to maintain your eyesight, while improving your overall eye health.
1. Ensure that your eyes remain hydrated
You can do so by drinking the standard 8-10 glasses of water a day. Moreover, opting for a pair of sunglasses having a UV filter also proves to be useful in this regard. The reason behind is that sunglasses prevent the wind from robbing the moisture away from your eyes. Alternatively, you can ask an optometrist to prescribe a simple saline solution to hydrate your eyes and give them a soothing feel.
2. Don't keep looking at the computer screen continuously
Staring at the computer screen for a long time at a stretch can affect your eyes negatively. So, implement the 20/20/20 rule into your daily routine. According to this rule, you should remove your gaze from the computer screen every 20 minutes and then direct your vision towards an object kept at a distance of 20 feet for 20 seconds. This break helps your eyes to relax and refocus, consequently avoiding the occurrence of blurry vision.
3. Give your body a balanced diet and correct amount of sleep
Ensure that your daily diet contains green, leafy vegetables and fruits and food rich in antioxidants. These food products help in improving your vision to a large extent. Moreover, sleep for around eight hours every night to prevent eyestrain.
4. Make it a daily habit to perform eye exercises
The most effective technique to naturally improve your eyesight is performing eye exercises. Regular eye exercises not only enhance your vision but also give strength to your eyes.
Here's a simple exercise you can try. This works by applying heat to your eyes in order to relax them. For this, you can rub your palms together till they become warm and then place them on your eyes. Let your palms remain there for 10 seconds and then open your eyes.
It is also very important that you take care of your existing health problems like diabetes, hypertension, neurological problems or allergies and be regular with exercising such that it keeps your body fit and does not bear any impact on other organs like eyes.
I need to spend lot of time sitting in front of computer screen and I also use cell phone more frequently so How to take care of my Eye sight?
My eyes are hurting while studying for a couple of hours. I use spectacles with a minus power of 0.25. What should I do to relieve the pain?
I have pain in my eyes, my eyes become red, pain in head and I can not see from long distance properly. Then what should I do?
My colleague has got 225 sugar recently which is for the first time. At the same time he has got malaria and his eye sight is extremely poor. How should he go ahead?
When I watch movies water fall from my eyes and problem to visible well. Is this due to my lens problem.
Hello sir I have eyes problem cone macular dystrophy I feel my eyes die day too day please help me doctor suggest me doctor and clinic.
Hii Dr. There is some pain in my eyes. Everyday water is coming out from my eyes what can I do plzzz help dr.
My left eye is blinking for last 5 months. I used many medicine but no result. What should I do? Please help me.
I have red eyes and its paining badly. I don't have any idea about this so suggest me what can I do?
My age is 22.5. My eye sight is very poor nearly - 8 for both eyes. Please suggest me possible remedy. Is laser treatment effective. I won't face wearing specs problem after laser.
How can I cure my myopia problem. My short sightedness problem is increasing day by day but not decreasing.
Instantly you will be refreshed and feel relaxed.