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Dr. V. Ajimon Vasudevan

Ayurveda, Chennai

100 at clinic
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Dr. V. Ajimon Vasudevan Ayurveda, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. V. Ajimon Vasudevan
Dr. V. Ajimon Vasudevan is a renowned Ayurveda in Royapettah, Chennai. You can consult Dr. V. Ajimon Vasudevan at Keraleeya Ayurveda Samajam Hospital & Nursing Home in Royapettah, Chennai. Book an appointment online with Dr. V. Ajimon Vasudevan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Keraleeya Ayurveda Samajam Hospital & Nursing Home

Old No 301, New No 172, Lloyds Road, ChennaiChennai Get Directions
100 at clinic
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Hi I am 34 year old man .I get scanty facial hair growth. I would like to ask if there is any way to improve facial hair growth or any kind of medical treatment. would appreciate your help. Thanks.

MD PHYSICIAN
General Physician, Delhi
Hi I am 34 year old man .I get scanty facial hair growth. I would like to ask if there is any way to improve facial h...
Facial growth can be stimulated by :1) Exfoliate your skin once a week. This will help remove dead cells and stimulate hair growth. 2) Wash your skin with warm water using a mild cleanser twice a day. Clean skin accelerates hair growth. 3) Make sure you sleep well as this will help repair damaged skin cells and promote hair growth. 4) hair growth will grow more quickly when you are relaxed, hair reveals stress. Manage stress in healthy ways through meditation and yoga for better results. 5) Increase the amount of protein in your diet. The protein found in meat, fish, eggs and nuts will help the hair on your face grow quicker. 7) Refrain from shaping or trimming your hair very often. Groom it only after six weeks when it is full grown.
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I am 27 year old female. Noticed bleeding while I went to stool and even while urinating.

PGDHHM, MBBS
General Physician, Delhi
I am 27 year old female. Noticed bleeding while I went to stool and even while urinating.
Blood in stools could be due to Piles, dysentery, fissures etc. Drink plenty of liquids. Eat soft diet. Avoid constipation. Eat 3-4 servings of fruits everyday. If required, consult with details.
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MS - ENT
ENT Specialist, Tumkur
Avoid alcohol and smoking. Drink plenty of fluids.
8 people found this helpful

Since past 4 months I've lost control over my anger and the level of anger is quite abnormal and it appears that I need some psychiatric help to control it. Please recommend some practices which can help me be better.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is better to ahve help as you said and try controlling by yourself with medication and yoga. Some of the "typical" responses to frustration include anger, quitting (burn out or giving up), loss of self-esteem and self-confidence, stress and depression. Anger management: 10 tips to tame your temper ANGER: There is a saying "Frustration begets anger and anger begets aggression." Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. GIVING UP: Giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. LOSS OF CONFIDENCE: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that If we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself "It is worth it!" and by following through, it not only gets the job done, but it builds self-confidence. STRESS: is the "wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. DEPRESSION: Depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. OTHER REACTIONS: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions Whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Learning To Deal With Frustration It is unrealistic to believe you can rid yourself of frustration forever, but you can learn to do things to minimize your frustrations and to make sure you do not engage in unhealthy responses to frustration. You will need to learn to distinguish between what you hope will happen, what will probably happen, and what actually happened. Life inevitably has its ups and downs -- its moments of relaxation and times of tension. When you learn to truly accept this reality, you come one step closer to being able to deal with frustration in a healthy way. There are several types of problems that we encounter in everyday living: those which you know can be solved, those which you are not sure if they can be solved or not, those you know are totally out of your control, and those you are so confused about that you do not even know what the problem is. You need to be able to accurately assess your abilities to alter situations that prevent you from solving your problems and reaching your goal. Then you will be able to assess which of the types of problems you have encountered, and you will then be able to develop a realistic plan. Learning to take things in stride will also help you to be more content and happy which, in turn, will help you to more easily overcome anger and frustration. If you are upset, sad, anxious, or depressed you will have less patience and tolerance for everything and everybody. Treatment of Frustration Frustration and anger are fundamental emotions that everyone experiences from time to time. From a very early age, people learn to express frustration by copying the behaviour they see modelled around them, and by expressing frustration and angry behaviour and seeing what they can get away with. We all suffer from frustration, and being able to effectively deal with frustration is a very important skill to develop. Each person needs to learn how to control frustration, so that it does not control them. The following is a brief overview of types of frustration management programs and resources that have proved helpful in understanding and controlling frustration and anger. I have found several approaches to treatment that have been effective for my clients including: Individual and Group Therapy for Anger Management. A therapist who can observe and analyse your behaviour from an impartial perspective, can help you with your reality testing. A therapist knows many effective frustration and anger management strategies and will be able to help you develop a personalized set of strategies for changing both your thinking and behaviour. Depending on your needs, your therapist may work with you on breathing or meditation exercises to reduce frustration, safe and appropriate emotional and physical techniques to release frustration, communication, or cognitive restructuring (a method for disputing and changing the way you think). Relaxation and exercise Simple relaxation tools such as deep breathing and relaxing imagery can help calm down feelings of frustration and anger. Breathing deeply, from your diaphragm, will help while breathing from your chest won't relax you. While breathing, you can slowly repeat a calm word or phrase such as "relax," "calm down" or "take it easy." Non-strenuous exercise, like yoga, can relax your muscles and make you feel much calmer. Strenuous and vigorous exercise can also help you to work off frustration and angry feelings. Frustration can have a highly damaging impact on our frame of mind. It can turn a positive person into a person who sees nearly everything as a problem. It can slow you down, inhibit your progress, and at times completely immobilize you. We can become so wound up with our frustration that we do not, and cannot, think or act rationally. Our frustration can often exacerbate a situation and create a vicious circle. If we are convinced that our actions are not working, no matter how hard we try, we are much more likely to reduce, rather than increase, our chances of success. Remember, you cannot eliminate frustration. In spite of all your efforts, things will happen that will cause you frustration and anger. Life is filled with frustration, pain, loss, and the unpredictable actions of others. You can't change that; but you can change the way you let such events affect you. If you feel that your degree of frustration is really out of control, if it is having an impact on your relationships and on important parts of your life, you might consider counselling to learn how to handle it better. Please contact me Privately on this site or another therapist.
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I was suffering from loose motions for a while, and now I have joint and muscle pain all over my body. Red swollen writ joints, shoulder stiffness and pain in the heals, finger joints back and side thigh muscles. I also have slight 99.4 fever occasionally. Is it due to water loss.

BHMS, MD - Yoga and Rehab
Homeopath, Pune
I was suffering from loose motions for a while, and now I have joint and muscle pain all over my body. Red swollen wr...
Hello lybrate-user, Your symptoms are calling for the investigations related with arthritis to be done. These are not due to water loss due to diarrhea. The Diarrhea and the other symptoms told by you may not be related with each other. In your case some investigations related with arthritis are mandatory. And consult a doctor for further treatment. You can go for private consultation.
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I am 20 years old. I've got flat foot though when I stretch my foot, the Arch is restored. So, I want to know the cure for my flat foot and how can I get my arch back permanently? I want to join army. So I need perfect feet. Thank you.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 20 years old. I've got flat foot though when I stretch my foot, the Arch is restored.
So, I want to know the cur...
Dear lybrate-user you have a flexible flat feet and need no treatment. You have to accept the fact and no surgery is needed. You can do foot exercises to prevent any injury but it can't restore arches.
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I am 24 years old male having belly fat and I want to burn my belly fat. What should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
you can't target one body part. You have to achieve overall loss and toning. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. There is no short cut. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure this suggestion will at least help you with initial fat loss.
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Sir I want to increase my weight and also wants a good figic. I wants to be stronger as well as intelligent. Is there any tips for this? Please suggests me.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Sir I want to increase my weight and also wants a good figic. I wants to be stronger as well as intelligent.
Is there...
I advice you include protein rich food in your diet like a soyabean, egg, milk and milk products, combination with cereals n pulses, sattu with milk, sprouts and take heavy n healthy breakfast.
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I am 42 year old male and I am known diabetic person and mostly my sugar very from 110 to 140 in fasting I have an erection problem since last 10 years pls suggest is this problem can be rectify or cure. Please suggest me what expected time frame and how it cure.

BMS
Ayurveda,
I am 42 year old male and I am known diabetic person and mostly my sugar very from 110 to 140 in fasting I have an er...
hi rajesh we think diabeties means just increase in sugar level, that's it... no never wrong diabetes is one of danger illness facing many Indians today... over looking your age and weight, seems you have type one diabetes... diabetes can damage nerve and peripheral blood vessels and also damage microcellular functions... better you follow ayurvedic treatment...
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What is the reason for white hair. I am 27 year old. I need solution to control white hair.

DHMS (Hons.)
Homeopath, Patna
What is the reason for white hair.
I am 27 year old. I need solution to control white hair.
Hello, Lybrate user, Please, carry on d under noted norms: U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk,ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly •  Homoeo medicines are gentle, rapid & safe, opt it whole heartedly. @ weisbaden 30-6 pills, thrice. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair with dandruff. Your feedback will highly  b appreciated for further follow-up,  please. Tk, care.
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After 50. For men. What precaution to b taken for a supple skin. Mine is oily and I still get pimples. Etc. Which leaves a black mark What is the remedy.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
After 50. For men. What precaution to b taken for a supple skin. Mine is oily and I still get pimples. Etc. Which lea...
Dear lybrate user. A) apply paste of garlic juice and curd on face with gentle massage, two times in a day. B) take 30 ml of aloe vera juice and 30 ml of khadirarishta, at night before sleep. C) take 30 ml of divya shwasari pravahi (patangali ayurveda) along with 30 ml of water after meals. D) take 2-2 tablets of sutshekhar rasa and aarogyavardhini rasa after meals. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.
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I am 27 years old male I have hairfall problem since 4 years I have taken so many prescription but till now not got any relief what to do please help me thanx.

BHMS
Homeopath, Faridabad
I am 27 years old male I have hairfall problem since 4 years I have taken so many prescription but till now not got a...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month.
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Hi, I am suffering from stomach upset. Gas and bloating since months on an on-and-off basis. Drinking lemon honey water daily on an empty stomach since long but no relief. Currently also facing mild body ache & fever along with itching in throat/mild cough symptoms.

MBBS
General Physician, Jalgaon
Hi, I am suffering from stomach upset. Gas and bloating since months on an on-and-off basis. Drinking lemon honey wat...
Please Avoid oily spicy and fast food Avoid outside food totally Take home made fresh food containing less spices and oil for few days Go for morning and evening walk daily Do yogasanas and pranayam daily Pawanmuktasan is must for you Take Cap wokride. 15 1 on empty stomach Cap trikatu by Himalaya. 2 after lunch Tab zentel 1 1 Re Consult me on Lybrate after 15 days.
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I am taking hairootz tablet for hair, which oil I can use for application and how long I should take hairrootz.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
I am taking hairootz tablet for hair, which oil I can use for application and how long I should take hairrootz.
You can take Hairootz for 3 months. You can apply any oil - coconut or almond hair oil before shampooing
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I am 25 years old girl weighing 66 kg and height 163 cms. I want to lose 12 kgs at least. If I join gym for some months then once its left I will again gain weight. What can I do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am 25 years old girl weighing 66 kg and height 163 cms. I want to lose 12 kgs at least. If I join gym for some mont...
Hi, firstly, do not skip any major meals like breakfast, lunch and dinner. Try to avoid the obvious junk like burgers, pizza, fries, noodles, samosa, vada pav and refined foods like farsan/namkeen, biscuits, khari. Try to have a big bowl of salad twice daily with main meals. Incorporate at least 30-40 min of brisk walk/any exercise for minimum of 4 days in a week. Include fruits in between the mail meals like mid-morning and evening.
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Hi I have fungal infection in groin area. Presently it is dormant. Comes up in winter. Any preventive remedies

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathy adel-73 drops (adel) drink 10 drops in 1 spoon fresh water once daily till winters nd when winters approaches we will reascess once again.
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I'm 25 years old height about 5 feet 2 inches and weigh 60 Kg. I'm very foods and fond of sugar products. I have a constant bloated stomach which amplifies when I exercise. I want a permanent solution for this. Also I want you to suggest some sweet products which I can resort to, because I know I cannot leave sugar in a go.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 25 years old height about 5 feet 2 inches and weigh 60 Kg. I'm very foods and fond of sugar products. I have a co...
Hello tanu take chitrakdi vati 1-1 tab after luncha nd dinner. Pranacharya udar bhaskar kshar churnachurna 1-1 tsf twice a day.
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Hello, I am 30 years old. From past 5 months 10 before getting periods my breasts are painful and it will become very big. Just want to know what is the reason. Feeling very dab about this. Please help me out. I don't want painful Breasts. I am planning for a baby.

DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
Hello, I am 30 years old. From past 5 months 10 before getting periods my breasts are painful and it will become very...
Hello lybrate-user. Painful breasts before the periods is mostly because of premenstrual syndrome commonly known as PMS. Consult a gynec, the doctor will examine you & prescribe the necessary medicines. No problem with conceiving & breastfeeding later on.
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Daily 45 minutes Of vigorous walking, makes you away from heart diseases.
It is advisable not to take much water in between food which is essential for better digestion.
8 people found this helpful

Hi I am 20 years old and mere beard ke hairs white hone shuru hogye hai kafi ho gye hai please mujhe koi medicine btao jis se beard ke hair white na ho aur ho ske toh white bi black ho jaye?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am 20 years old and mere beard ke hairs white hone shuru hogye hai kafi ho gye hai please mujhe koi medicine bta...
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily SELENIUM 30 ( DR Reckeweg) Drink 5 drops in 1 spoon fresh water daily night
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