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Dr. V. Ajimon Vasudevan

Ayurveda, Chennai

100 at clinic
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Dr. V. Ajimon Vasudevan Ayurveda, Chennai
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. V. Ajimon Vasudevan
Dr. V. Ajimon Vasudevan is a renowned Ayurveda in Royapettah, Chennai. You can consult Dr. V. Ajimon Vasudevan at Keraleeya Ayurveda Samajam Hospital & Nursing Home in Royapettah, Chennai. Book an appointment online with Dr. V. Ajimon Vasudevan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Keraleeya Ayurveda Samajam Hospital & Nursing Home

Old No 301, New No 172, Lloyds Road, ChennaiChennai Get Directions
100 at clinic
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How does oates help in loosing weight ? And how can one loose weight with the help of oates ?

Master of science in Food and Nutrition
Dietitian/Nutritionist, Raipur
How does oates help in loosing weight ?
And how can one loose weight with the help of oates ?
Oats are cereals with lots of fibers great amount of protein and lower amount of fat comparatively other cereals group, eating oats also make you feel full in your stomach so basically it's a complete food which can fulfill your satiety and even with less fat and carbs but with beneficial nutrients.
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I had a medical examination today and my B.P was 100/70 and pulse rate 98 is it normal?

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
If everytime on more than three to four occasions, if your bp remains around 100/70 then you are having low BP. FOR LOW B.P - 1. Eat a diet higher in salt. 2. To avoid problems with low blood pressure and lessen episodes of dizziness after meals, try eating smaller, more frequent meals. Cut back on carbohydrates. Rest after eating 3. Limit alcoholic beverages, Drink more fluids during hot weather and while sick with a viral illness, such as a cold or the flu. 4. Avoid heavy lifting. 5. Avoid prolonged exposure to hot water, such as hot showers and spas. If you get dizzy, sit down. 6. Get regular exercise to promote blood flow. 7. Be careful when rising from lying down or sitting. To help improve circulation, pump your feet and ankles a few times before standing up. Then proceed slowly. When getting out of bed, sit upright on the edge of the bed for a few minutes before standing. 8. Elevate the head of your bed at night by placing bricks or blocks under the head of bed. 9. Avoid straining while on the toilet. 10. Avoid standing still in place for long periods of time. For homeopathic medicine and treatment, contact us.
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I am 32 year old male have associated with diabetes from last two years and taking tablet glycomet gp one. From last couple of months I am feeling very tired specially loosing my concentration and feeling like going in depression negative thoughts always there in mind.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 32 year old male have associated with diabetes from last two years and taking tablet glycomet gp one. From last ...
YOu have to check your diabetes status now and inform me. 5 Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2.Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3.Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5.Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications please ask me directly and not in open questions session.
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I have hair fall problem. I want to cover my bald head. Give me some suggestions.

MBBS
General Physician, Mumbai
I have hair fall problem. I want to cover my bald head. Give me some suggestions.
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and I will suggest you to take tablet orofer-xt once a day after food for three months.
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Good evening, this is Amit. The problem are my hair, which are very rough and untidy. I have tried many solution but never assumed any effect. Pls suggest me some cure for my rough and dry hair. It looks very messy all the time.

MD - Homeopathy
Homeopath, Aurangabad
Good evening, this is Amit. The problem are my hair, which are very rough and untidy. I have tried many solution but ...
Mezerium 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management
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I am 45 years old n I am diabetic patient from last 9 years. Now sugar level of fasting 170 .I am continuing Aliphatic but I don't want to take any more and want to continue Homeopathy. please suggest is it fruitful .

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I am 45 years old n I am diabetic patient from last 9 years. Now sugar level of fasting 170 .I am continuing Aliphati...
Dear lybrate-user, since diabetes is a life long illness, the treatment also has to be lifelong. Allopathy has proved to be very effective for controlling diabetes. I am not sure about homoeopathy and it also depends greatly on the treating doctor. Any ways, it will have to be taken lifelong. Please understand that in homoeopathy if given wrong medicine can cause a permanent side effect which might be impossible to rectify. In allopathy, atleast a lot of research evidence is available for all the existing medications. & the effects & side effects are all documented.
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How can I control s, s. HDL S. VLDL, S. LDL cholesterols and a. Triglycerides from increasing?

BHMS
Homeopath, Murshidabad
How can I control s, s. HDL S. VLDL, S. LDL cholesterols and a. Triglycerides from increasing?
Dear lybrate user, cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take homoeopathic mother tincture fucus vesiculosus q, 30 drops, thrice daily, after meals, in a cup of water.
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My x-ray report says, mildly narrowed space between c4 and c5 And mild retrolisthesis found l5 over s1 of 2 mm. Is this normal? I have pain in upper back and in left leg. What should I do?

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
My x-ray report says, mildly narrowed space between c4 and c5
And mild retrolisthesis found l5 over s1 of 2 mm. Is th...
Its not normal and also it doesn't need any intervention as of now but you have to keep and eye on it for its further progression if the listesis increses over next 3-6 months then it needs to be addressed.
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I have pain in my back from last few months ago. Not getting cure by tablets and pain killer ointments. In this case what should I do for better?

BHMS
Homeopath, Bhopal
I have pain in my back from last few months ago. Not getting cure by tablets and pain killer ointments. In this case ...
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. It because of decreased flexibility, as people get older. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
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