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Dr. Usharani

General Physician, Chennai

Dr. Usharani General Physician, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Usharani
Dr. Usharani is one of the best General Physicians in Royapettah, Chennai. You can consult Dr. Usharani at Crescent Hospital in Royapettah, Chennai. You can book an instant appointment online with Dr. Usharani on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.91, DR Besant Road, Royapettah. Landmark: Near ICE House Police Station, ChennaiChennai Get Directions
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I have grade 1 fatty liver of non alcoholic type One doctor suggested me to use tab livapt Another doctor suggested me to use tab liv. 52 What is better to use And please give me advice And also doctor prescribed me to change lifestyle.

MBBS
General Physician, Jalgaon
I have grade 1 fatty liver of non alcoholic type
One doctor suggested me to use tab livapt Another doctor suggested m...
Please Avoid lethargic life style Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Avoid oily spicy and fast food Avoid outside food totally Avoid non veg food for 3 months Take salads and fruits more Take vegetables juices and soups more Take Tab livapt. . 1. . . . 1 Kumariasav 15 ml twice daily Cap decrin plus by phyto pharma or cap ayurslim 2. . . . 2 after food All for 3 months Do usg abdomen after 3 mths to see improvements
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Hello doc simra is my little cousin about 20 days she is suffering from vomiting when her mother feed she after feeding she take bab and sudden she vomit so what is the reason kindly suggest me what should I do thank you.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello doc simra is my little cousin about 20 days she is suffering from vomiting when her mother feed she after feedi...
after giving her mother feed just hold her in ur arms and give pat on the back....3-4 times gently...it will resolve
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I'm having a cold flu from last 4 days please tell me which medicine should I take to get relief?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I'm having a cold flu from last 4 days please tell me which medicine should I take to get relief?
-Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts). Avoid foods or drinks with caffeine -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily.
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As these days we find all vegetables and fruits grown on sprays then how to make those vegetables and fruits eatables means how to properly clean those?

PDDM, MHA, MBBS
General Physician, Nashik
As these days we find all vegetables and fruits grown on sprays then how to make those vegetables and fruits eatables...
Always wash and cook the vegetables properly and even after this if you feel, the taste is not usual, do not eat them.
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What are the food items which helps us in gaining weight and how to eat them?

BHMS
Homeopath,
What are the food items which helps us in gaining weight and how to eat them?
Take a protein rich diet. Take cheese, butter, milk, chocolates. As well as carbs like rice, sugar etc.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, if home remedies are not working then take these medicines:- take alpha ha, 15 drops with water at the gap of 2 hours. Take kali phos 6x, 6 tabs twice daily and take sound sleep of 9 - 10 hours. You will feel better after getting up.
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Scrotum varicocele- 1) now mild status-its progressive. 2) now semen analysis perfect.- it will reduce in future.

BHMS
Homeopath,
Scrotum varicocele- 1) now mild status-its progressive.
2) now semen analysis perfect.- it will reduce in future.
Varicocele can progress and create complications in future .so take HOMOEOPATHY to prevent complications.
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I take Amyril 1mgx2 for diabetics but my PP blood sugar is in the range 180-230, Fasting is within 95-110. Do I need to change medicine?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I take Amyril 1mgx2 for diabetics but my PP blood sugar is in the range 180-230, Fasting is within 95-110. Do I need ...
yes you need to add tablet metformin as the sugar levels are high .dose can be told only after knowing your body weight
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Sir, I can not stop masturbation .every day I do. I can not control. But I am a sportsman. How can control my sex feelings. please give some suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Sir, I can not stop masturbation .every day I do. I can not control. But I am a sportsman. How can control my sex fee...
Determination and pranayam, meditation'satvic' food intake and of course palliative herbs will pave the way for your control over this habit.
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My son is 18 years old. His palm and foot are always wet even though the fan is switched on. Is there any problem he is suffering from? If there kindly advice me what to do?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
In medical terms, excessive sweating is known as hyperhidrosis. The condition can affect any part of the body, but the most common areas are the palms of the hands, soles of the feet, underarms, and face. The condition is often linked to a genetic predisposition as most patients have a sibling or parent also suffering from the same condition. The underlying cause of extreme sweating is overactivity of the nerves that trigger the sweat glands. This can be triggered by certain medications, menopausal hot flashes, obesity, substance abuse, low blood sugar, an overactive thyroid, a heart attack or an infectious disease like malaria or tuberculosis. Even nutritional deficiencies as well as an unhealthy diet and unhygienic lifestyle can contribute to excessive sweating. Hyperhidrosis can be uncomfortable, as it often disrupts typical daily activities and causes anxiety or embarrassment. However, several simple home treatment options can provide some relief. Home remedies for sweaty palms and feet Here are the top 10 home remedies for sweaty palms and feet. 1. Apple Cider Vinegar One of the most effective home remedies to deal with sweaty palms and feet is apple cider vinegar. It has natural astringent properties that help control excessive sweating by keeping the pores tight. Also, when taken internally, apple cider vinegar helps balance the body’s pH level. Plus, apple cider vinegar boosts your body’s metabolism to fight obesity, one of the reasons behind hyperhidrosis. Rinse the area that sweats the most with lukewarm water. Then, use a cotton ball to apply some raw, unfiltered apple cider vinegar on the area. Leave it on overnight. The next morning, take a bath or shower and then apply some baby powder. In case you have sensitive skin then mix dilute the apple cider vinegar with an equal amount of water and then apply. Alternatively, make a solution by mixing equal parts of apple cider vinegar and rosewater. Apply it on the affected area 2 or 3 times a day. Also, you can add 1 to 2 teaspoons of raw, unfiltered apple cider vinegar and a little honey to a glass of lukewarm water and drink it twice daily. 2. Cornstarch Another home remedy to deal with hyperhidrosis is cornstarch. It works as a natural antiperspirant, which helps absorb moisture and neutralize any unpleasant odor. Plus, as cornstarch is easy enough to carry around with you, it is also a convenient option for people who travel a lot. Mix equal amounts of cornstarch and baking soda and store it in an old talcum powder bottle. Remove excess sweat from the areas where you perspire most profusely with some tissue or paper towel. Dust some of this mixture onto the areas. Use this simple remedy as needed. 3. Lemon Juice Lemon is another simple and readily available home remedy for treating sweaty hands as well as feet. It works as a natural deodorant. Plus, lemon helps eliminate bacteria and keeps you smelling nice and fresh. Squeeze the juice out of a fresh lemon into 1 teaspoon of baking soda and mix it up into a smooth paste. Apply it on the areas where you sweat most profusely. Wait 10 minutes, then rinse off the paste. Repeat once daily. Alternatively, add the juice of 1 lemon to a cup of water. Soak a washcloth in it and rub it all over your body. Leave it on for 20 minutes, then take a bath or shower. Do this once daily. Another option is to sprinkle some salt on a piece of lemon and gently rub it on the affected area until the area becomes dry. This remedy slows down the activity of the sweat glands. Note: Do not go out in the sun immediately after using lemon juice, as it temporarily causes your skin to become more sensitive to ultraviolet light. 4. Witch Hazel The astringent and antiperspirant properties in witch hazel help control excessive sweating. The tannic acid in it closes the pores, which inhibits excess sweating. It can be safely applied to all areas of the body prone to excessive sweating. Soak a cotton ball in witch hazel liquid extract and rub it gently on the areas where sweating is excessive. Do this 2 or 3 times daily, or as needed. Alternatively, mix 1 tablespoon of witch hazel bark powder with a little water to form a paste. Apply the paste on the affected areas and allow it to sit for 1 hour. Rinse off the paste using cold water. Repeat this treatment daily for 1 to 2 weeks. Note: Do not use witch hazel remedies for more than a couple of weeks, as it may cause over-dryness. 5. Tomatoes The cooling and astringent properties of tomatoes can also help control the problem of sweaty hands and palms. Being a natural astringent, tomatoes help shrink pores and block the ducts that secrete sweat. Even drinking tomato juice can help lower the body temperature, which in turn will reduce sweating. Simply cut a good-sized slice of tomato and rub it over the areas of your body where you are experiencing excessive sweating. Alternatively, apply freshly extracted tomato juice on the sweaty parts of your body and leave it on for 10 to 15 minutes. Rinse it off with lukewarm water. Do it once daily. Also, you can drink 1 cup of fresh tomato juice daily for a week, and slowly reduce the dosage to 1 cup every other day for another week. 6. Activated Charcoal You can also try activated charcoal to deal with the problem of sweaty hands and feet. Activated charcoal can absorb moisture from the body, thus preventing excessive sweating. Simply consume 1 teaspoon of activated charcoal with a glass of warm water in the morning on an empty stomach. If you experience pain and vomiting after taking activated charcoal on an empty stomach, have it after eating your dinner. Note: Do not use activated charcoal if you suffer from intestinal problems. Also, keep it away from children and pets. 7. Black Tea black tea The ordinary black tea that you often drink in the morning is also an effective remedy for hyperhidrosis. Black tea is rich in tannins that have astringent qualities. This means it can effectively block the pores and prevent excess sweat from seeping out. Additionally, tannins help keep the body temperature cool, thus reducing the chance of excessive sweating. Hold moist tea bags in your palms for 5 minutes. Do this 2 or 3 times a day. Alternatively, make a large bowl of weak black tea using used tea bags. Allow it to cool, then soak your hands or feet for 30 minutes, twice daily. Also, do not forget to drink 2 to 3 cups of black tea every day. 8. Tea Tree Oil tea tree essential oil Tea tree oil is another effective remedy for hyperhidrosis. It aids in controlling excessive sweating due to its natural astringent property. Plus, its antifungal properties can reduce the risk of fungal infections caused by too much moisture. Add 4 or 5 drops of tea tree oil to a bowl of lukewarm water. Dip a cotton ball in this solution and rub it onto the affected areas of your body. Repeat 2 or 3 times a day. Note: Before applying tea tree oil on your skin, always do a spot test on a small patch of skin. This is important as some people may be sensitive to this essential oil. 9. Sage sage tea Another natural remedy that has strong astringent properties is sage. In fact, it is an age-old remedy for treating sweaty hands. It helps dry up the excess oils and prevents excessive sweating. Plus, sage tea is rich in vitamin B and magnesium, which help reduce overactivity in the sweat glands. Put 2 or 3 sage tea bags in a large bowl of water. Cover and allow it to steep for 15 to 20 minutes. Soak your sweaty hands in this water for 20 to 30 minutes, 1 or 2 times daily. Similarly, you can soak your sweaty feet in sage-infused water. In addition, drink a cup of warm sage tea on an empty stomach every morning for maximum benefits. To make the tea, add 1 tablespoon of fresh or dried sage leaves to a cup of hot water and let it steep for 5 minutes. Strain it, then add lemon juice and honey for taste. Also, include this herb in your daily cooking whenever possible. Note: Drinking too much sage tea may cause a headache. 10. Eat Magnesium-Rich Foods avocado salad One of the causes of sweaty palms and feet can be a deficiency of magnesium in the body. Magnesium helps control sweat gland activity to prevent excessive sweating. It also neutralizes odor-producing chemicals. Hence, to control sweating, first get your magnesium level checked by a doctor. If you have low magnesium, eat more foods rich in magnesium. Some magnesium-rich foods are almonds, avocados, bananas, beans, pumpkin seeds, blackstrap molasses, tofu, soy milk, cashews, pecans, walnuts, potatoes with skin, yogurt, whole grains and green leafy vegetables. You can opt to take magnesium citrate supplements (400 mg). However, consult your doctor before taking any supplements. Additional Tips Soaking your hands and feet in cold water for 30 to 45 minutes can provide relief from excessive sweating for several hours. Frequent application of talcum powder on the hands and feet can help reduce excess sweat. Take a regular bath or shower to get rid of bacteria. Remember to scrub and clean your feet, rather than just splashing water on them. Use over-the-counter antiperspirants on the affected areas. Make sure to dry your feet thoroughly after bathing, especially between the toes. Wear shoes and socks made from natural materials. From time to time, allow your feet to breathe by removing your shoes and socks. Change your socks daily. Carry paper towels so you can wipe off your hands when you need to. Avoid getting too hot in the first place, if possible. Drink enough water throughout the day to stay cool and hydrated. Don’t use items that cause more sweating to occur, such as gloves, mittens and other items that cover your hands. Avoid petroleum-based lotions and skin products. Stay calm and relaxed, as excessive perspiration is often triggered by anxiety and stress. Spicy foods are known to trigger excessive sweating, so stay away from such foods.
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My age 31 height is 5, 11 weight is 70 healthy gym guy but I used to masturbate in bed at night times a lot now a days I am suffering from from this problem my penis is not standing like earlier very fast it takes time. And if it's standing also the hardness is not too that it's please suggest me some medicine or advice to get rid from this.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
My age 31 height is 5, 11 weight is 70 healthy gym guy but I used to masturbate in bed at night times a lot now a day...
All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
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I have danced on ground so dust suck by me, I'm feeling little bit pain in chest what I should do?

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
I have danced on ground so dust suck by me, I'm feeling little bit pain in chest what I should do?
Steam inhalation for at least 4 to 5 minutes and take it for at least two to three times a day start syrup honitus 4 tsf twice a day.
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While I m goning urine I fill jealous in my penis nd it doesnt go smoothly it falls very slowly lyk a drop drop smetyms I do shit in my pant while urineing its very difficult to stand nd urine I hve to go l?o nly for urnie also means I cant use nly urine toilets please help me out fr dis.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
While I m goning urine I fill jealous in my penis nd it doesnt go smoothly it falls very slowly lyk a drop drop smety...
Dear user with the limited amount of information provided it appears that you are having problems while passing urine because of some sort of obstruction in the outflow tract which indirectly is causing the symptoms of urgency of passing stools. In your case it is advisable if you can meet a urologist in person so that he can thoroughly examine you. You may need a few test and investigations for further evaluation of your condition. Hope this solves your query. Anything more then feel free to revert.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during dinner. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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My son age 12 Yrs suffering from Nystagmus by birth. He is under treatment from Venu Eye Institute New Delhi. Doctors said that there is nothing to do for improvement in vision but squint may be remove by surgery. Kindly advise me for his best treatment. I will be thankful to you.

MD - Ophthalmology
Ophthalmologist, Amritsar
Nystagmus is not treatable but if there is significant squint , that may be treated with surgery. Nystagmus will still continue.
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I am a 48 year diabetic patient, before one year remove my utres, my stomach is very big. How to reduce the stomach. And also swollen my leg. After bled test report says that the total protein and calcium is low. Please suggest me what kind of food will taken, and how to solve the protein deficiency.

PGD Clinical Nutrition & dietetics, Certified Diabetes Educator
Dietitian/Nutritionist, Mumbai
I am a 48 year diabetic patient, before one year remove my utres, my stomach is very big. How to reduce the stomach. ...
Hello lybrate-user, there is no magic that can help to reduce the belly fat. Eating right and exercise is the only thing that helps. Being a diabetic, its necessary to manage your sugars & body weight as a priority. Increase your protein and calcium intake by including nuts, pulses, dals, dairy products, lean meats - fish and chicken, eggs (if non-vegeterian). These will help you in managing the sugars as well as solve the deficiencies.
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How to reduce uric acid?

MBBS
General Physician,
take carbohydrate fibre diet, green vegetable, fruits, cheery drink 3-4 litre of water daily and avoid animal food, milk and its product , it will decrease your uric acid level. thank you.
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I'm suffering from severe head pain for 2 days and I take medicines but no result can you give me solution?

MBBS
General Physician, Mumbai
I'm suffering from severe head pain for 2 days and I take medicines but no result can you give me solution?
For pain take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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Dear doctors, while taking stress or confusion by putting pressure in mind, my semen is discharged without sexual stimulation and my body is getting weak and weight lost. In this condition, if I keep taking stress or confusion by putting pressure on mind, will I get affected by diabetes or cardiac arrest in the future in the long run. Pls answer. I'm male, age- 29.

M A Psychology, Diploma in Naturopathy & Yogic Science (DNYS), Diploma in Diet and Nutrition, Aayurved Ratn
Dietitian/Nutritionist, Rajsamand
Dear doctors, while taking stress or confusion by putting pressure in mind, my semen is discharged without sexual sti...
Not to worry, This is due to the more evocative. To control your thoughts, take Semen athletic diet, While eating dinner the night before, Eat quickly digestible protein diet, Survivors from constipation. Avoid drinking warm milk at night. 10 almonds soaked evening with the morning milk to eat, Fifteen days later Info.
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As per some internet information n95 respirator mask is not a protection from H1N1 for wearer. It's like a surgical mask which protect others from wearer's virus. So please suggest a airlock mask for air spreading virus like H1N1 ?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
There's limited evidence -- but no proof -- that face masks offer some protection against H1NI swine flu. One study shows that when there's a sick family member in the house, other family members could cut their risk of getting sick by 60% to 80% by using face masks consistently and correctly -- in combination with frequent hand washing and avoiding close contact with the sick person. You need to improve your immunity. Do regular Yoga and Pranayama.
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