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Dr. Usha Ragunathan

MD

General Physician, chennai

7 Years Experience  ·  100 at clinic
Dr. Usha Ragunathan MD General Physician, chennai
7 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Usha Ragunathan
Dr. Usha Ragunathan is a renowned General Physician in Mogappair, Chennai. She has had many happy patients in her 7 years of journey as a General Physician. She is a qualified MD . You can visit her at Good Life in Mogappair, Chennai. Save your time and book an appointment online with Dr. Usha Ragunathan on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. Find the best General Physicians online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - AIETI HIGHEST MEDICAL SCHOOL - 2010
Languages spoken
English

Location

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G1 No 13, Padma street,VGN avenue,Mogappair eri scheme,chennaichennai Get Directions
100 at clinic
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masturbation is good r bad for health? How many times we can masturbate in a week or in a month?

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
masturbation is good r bad for health? How many times we can masturbate in a week or in a month?
You must underatand that excess of everything is bad. Same is true with masturbition. Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months.
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Should one be taking a good nutritional supplement or a good multivitamin for general well being at 21 years and if we take it then is it necessary that we have to workout after taking it and can we take it daily and for how long can we take it daily.

BHMS
Homeopath, Howrah
Should one be taking a good nutritional supplement or a good multivitamin for general well being at 21 years and if w...
Multivitamins and supplements are advised to those who couldn't get or assimilate vit and minerals from food. If you are exercising, gyming you may need extra supplements.
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I am a diabetic patient. I feel very irritated while walking as my legs starts paining what should I do to get rid of such pain.

MD, MBBS
General Physician, Gurgaon
I am a diabetic patient. I feel very irritated while walking as my legs starts paining what should I do to get rid of...
It is important to evaluate you clinically for the reason for such a pain. You have not mentioned the medicines you are taking. It could be neuropathy or side effect of metformin. I suggest to consult a good diabetologist for correct advise.
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I am a 27 years old male, I have migraine for the past 7 years. What should I do?

MBBS, MD - Consultant Physician
General Physician, Ghaziabad
Welcome to lybrate. We are here to help you. Such pattern of headache is seen in migraine. Migraine headaches are usually unilateral, associated with throbbing, vomiting sensations, photophobia and phonophobia. They aggravate on stress. They also aggravate on watching tv, loud noises, sleep deprivation. A clinical examination specially neurological examination, fundus examination are must to rule out any other neurological problem which might also require neuroimaging. I would also advise you to get your eyes tested. You should see your doctor. He will classify the headache and if it is migranous, treatment would be with the drugs like flunarizine, propanolol, amitryptilline. The drugs are decided on the basis of severity, frequency and duration of headache. I hope it helps. Stay healthy.
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She has running nose Running eyes Mild cold always present Blockage of nose Allergy all time Continued from 2013 to up to date Consult number of doctors.

MBBS, cc USG
General Physician, Noida
She has running nose
Running eyes 
Mild cold always present
Blockage of nose
Allergy all time 
Continued from 2013 to...
Hello, if symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition like allergic bronchitis so you need to consult ent doctor for proper examination and further management.
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Sir Mujhe sukhi khasi aati h jb me nervous hota hu jese exam time me teacher k samne ya phr dhul . Ya phr jyda garmi k mausam m ya jyda thnd k mosam me mentaly ho gai ki jb aesi conditions hoti h to m phle h sochne lg jata hu ki khansi na aa jaye . please sir kuch suggest kre.

MBBS
General Physician, Jalgaon
Please avoid becoming nervous do regular pranayam and yoga daily do meditation more be relaxed and confident take special chyawanprash by patanjali regularly saraswatarishta 15 ml twice daily with water for 3 months minimum.
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My brother is 16 years old and he has a problem of headache whenever he study his headache starts badly then he is not willing to study so please suggest what is the problem and what to do.

MBBS, cc USG
General Physician, Noida
My brother is 16 years old and he has a problem of headache whenever he study his headache starts badly then he is no...
You can take (if no drug allergy): 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ent problem or may be migraine headache follow advises given below: adequate sleep 6-8 hr in a day get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis it may be due to stress this problem can be solved by meditation you can go for regular physical exercise consult if symptom persist.
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I'm 19 years old, and even though I don't feel nervous or fear or any other emotions, than why do my hands tremble?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm 19 years old, and even though I don't feel nervous or fear or any other emotions, than why do my hands tremble?
Dear lybrate-user. For social anxiety disorder, hand shaking is enough. There may not be any other symptoms like nervousness or fear. Social anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Take care.
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I am 22 years old and sometimes I have pain in the right side of stomach. Whenever I eat something I feel that something is crawling at that place and feels like it is swelling.

DRCH, BHMS
Homeopath, Bareilly
I am 22 years old and sometimes I have pain in the right side of stomach. Whenever I eat something I feel that someth...
Pain in right side of abdomen may be due to cause lie in gall bladder, liver, in colon or due to appendicitis. Or it may be due to flatulence or acidity. Get its checkup properly. Avoid to eat junk food, much spicy or oily food. Eat diet easy to digest and full of nutrition.
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I have a problem .actually I am suffering hydrocele. It's very painful for me. I want relief to this problem please help me sir.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
I have a problem .actually I am suffering hydrocele. It's very painful for me. I want relief to this problem please h...
It has to be operated by a general surgeon. Its a small and a simple operation lasting not more than 15 mins.
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I am coughing over 5 days. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Hi we have effective treatment for cough in homoeopathy- please take- 1) kali bicromicum 200--daily one dose (6 to 7 pills) in the morning 2) bryonia 200- daily one dose (6 to 7 pills) in the evening you may consult me privately after watching progress after 5, 6 days.
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I am suffering from hypertension and under medication called Aten 50 daily once in morning. I check my BP regularly and same in normal range varies from 110/75-130/85 max. Though sometimes I feel chest pain mostly in evening after moderate exercise I.e jogging and cycling. But even in pain my BP is normal, pls suggest how to cure it?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am suffering from hypertension and under medication called Aten 50 daily once in morning. I check my BP regularly a...
The pain might be due to angina. Please get examination by physician. Take nitrocontin 2.6 bd. You will get relieve.
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Home Remedies for Teeth Whitening

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Home Remedies for Teeth Whitening

Home remedies for teeth whitening

    Strawberries consumed once a day in a week or crushed strawberries applied to teeth helps as teeth whitener.
    Baking soda use is a reliable natural method for years to whiten teeth. Add baking soda with some salt water, see paste makes a tried & proven whitening toothpaste. (note: ada recommends to have teeth checked by the dentist before undergoing any whitening methods)


Dr Puja Bansal
Prudent international health clinic http://prudentinternationalhealthclinic.com

 

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Hi, I have a problem of ED. It does not stay long and discharges in 10 Mins or less. I diabetic n hypertension. please help me. It's effecting my relationship.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi,  I have a problem of ED. It does not stay long and discharges in 10 Mins or less. I diabetic n hypertension. plea...
Premature ejaculation is a common problem faced by many men. But the solution is really simple- please get a consultation with sexologist. All you need is sex counseling, sex exercise, to follow some sex tips and drugs as prescribed by doctor. Also avoid smoking, alcohol and anxiety.
1 person found this helpful
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I sleep for 7 hours and still I keep yawning since I start working in office. I guess there is some deficiency or problem. Please help.

MBBS
General Physician, Noida
I sleep for 7 hours and still I keep yawning since I start working in office. I guess there is some deficiency or pro...
You are made to take more sleep like 8 hrs. Check your VitD, VitB12 ,and thyroid (TSH ), ;do brisk walk for 40 mts in the evening ,make sure you are not Anaemic (Low Haemoglobon in blood ),Take nuts (dry fruits ), Take coffee 2/3 times a day ,if you take hot milk at night your sleep will be more sound so less lethargy the next day. Or ask me 98 11 03 16 56.
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Recently I got know I am suffering from sugar. I am taking glyciphage g1 forte tablet daily after Breakfast. I want to built my muscles through Zym. Please suggest me protein diet. For it. Or supplement.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Recently I got know I am suffering from sugar.
I am taking glyciphage g1 forte tablet daily after
Breakfast. I want t...
Dear lybrate user, You must take boiled eggs only white portion daily. Protein is also in grams, sprouts, cheese, soya products etc. you may take peanuts also.
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A very short penis without any capability of fucking. please help me out. I am very mch disappointed.

MS - General Surgery
General Surgeon, Bikaner
A very short penis without any capability of fucking. please help me out. I am very mch disappointed.
Hi reduce your weight. Do not be disappointed. Go for bariatric surgery. Enjoy the life after surgery.
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Sir I have headache problem since a month and it not getting well. Pls give me advice regarding this so that I will be highally obliged to you. Thanks. Waiting for your reply.

MBBS
General Physician, Kolkata
Sir I have headache problem since a month and it not getting well. Pls give me advice regarding this so that I will b...
Hey dear. See if the head ache is from one month and is not getting relieved, then we need to evaluate the cause for it. Head ache can be due to many reasons from migraine to sinusitis to cluster head ache to stress head ache. Once when we know the exact reason behind this, then we can treat it accordingly. You can contact me regarding this so that we can work on it and can prescribe you accordingly. Take good care.)
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Mg friend had sex with r girl friend day before date of her menstruation, sperm did not entered only preejaculation took place, she took an ipill after that. 5 days past but still she is not having periods, whats should she do, does she got pregnant or what should they do. Please help please.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Mg friend had sex with r girl friend day before date of her menstruation, sperm did not entered only preejaculation t...
Hi, there is no chance of pregnancy if sex is done day before the menstruation, as per your words no entry of sprm seen during the intercourse. So no chance about the pregnancy need not to take pills. It is due to stress which invites hormonal dis balance. Wait it will occur very soon soon after you become normal. Ok.
8 people found this helpful
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I am having ache in my head constantly at tome of studying. please help me out in the matter.

MBBS
General Physician, Cuttack
I am having ache in my head constantly at tome of studying. please help me out in the  matter.
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Have adequate sound sleep in the night for 7-8 hours If you have recurrent attack of headache 1.It could be a tension headache due to anxiety/stress, inadequate sleep , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache , if required take a CT scan of head to exclude any brain lesion 8. consult me for further advice
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