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Dr. Usha Raghuraman

Bachelor of Occupational Therapy (BOT)

Occupational Therapist, Chennai

14 Years Experience
Dr. Usha Raghuraman Bachelor of Occupational Therapy (BOT) Occupational Therapist, Chennai
14 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Usha Raghuraman
Dr. Usha Raghuraman is an experienced Occupational Therapist in Egmore, Chennai. She has had many happy patients in her 14 years of journey as a Occupational Therapist. She has completed Bachelor of Occupational Therapy (BOT) . You can meet Dr. Usha Raghuraman personally at BETHEL Therapy Centre in Egmore, Chennai. Book an appointment online with Dr. Usha Raghuraman and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Occupational Therapists in India. You will find Occupational Therapists with more than 28 years of experience on Lybrate.com. You can find Occupational Therapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Occupational Therapy (BOT) - Santosh Medical College - 2003
Languages spoken
English

Location

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104/42, Kalavai Street, Chintadripet.Landmark: Near SBI ATM & Near Egmore Railway StationChennai Get Directions
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Dr. I use to put my wallet in my back pocket. At the time I f sleeping I feel pain travel through my leg muscles. Can you suggest any exercise or medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dr. I use to put my wallet in my back pocket. At the time I f sleeping I feel pain travel through my leg muscles. Can...
Advice. Piriformis stretch lie on your back. Cross your left leg over your right so that your left ankle rests on your right knee. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. Hold for 15 to 30 seconds. Relax, and then repeat with the other leg. Repeat this cycle 2 to 4 times.
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My wife aged 40 years has following problems. (1) Swelling in Right leg from knee to toenail. (2) Pain at the joint of right leg and stomach.

MPT-SPORTS MEDICINE, BPTh/BPT
Physiotherapist, Delhi
Do your mrs. have injury or prenatal or have something like ESR, DM, etc. if have consult a onocologist then go for physiotherapist.
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have been severe right leg pain for the last two months. The pain starts from the waist and goes down to the leg. The pain is unbearable and sometime I cannot stand continuously. I consulted a doctor and he said that it is Siyatika. And gave medicine. Kindly advice me the medicine.

MBBS
General Physician, Mumbai
have been severe right leg pain for the last two months. The pain starts from the waist and goes down to the leg. The...
For pain take tablet paracetamol 650 mg and you require rest and Physiotherapy after you get a xray lumbo sacral vertebrae done and follow up with reports.
2 people found this helpful
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Feeling pain from last two months in right leg. What to do?

MS - Orthopaedics, MBBS
Orthopedist,
Feeling pain from last two months in right leg. What to do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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My legs are paining when I run fast and sometime I fell down.

BPTh/BPT
Physiotherapist,
My legs are paining when I run fast and sometime I fell down.
Hi * stop running completely or decrease your training. *apply ice to reduce inflammation. *gently stretch your achilles and your calves. *consider cross-training for a while swim, run in the pool or ride a bike. *when you return to running, increase your mileage slowly, no more than 10 percent weekly. *make sure you wear the correct running shoes do reply for detailed treatment plan. Best wishes.
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I have partial tear in ACL. Grade 1 sprain in lcl and mcl. What should be done to cure it. Surgery or Physio Therapy.

BPT
Physiotherapist, Hyderabad
I have partial tear in ACL.
Grade 1 sprain in lcl and mcl.
What should be done to cure it.
Surgery or Physio Therapy.
Hi don't go for surgery go for physiotherapist or follow me the treatment for acl tear rice treatment. If you have any doubts revert me back.
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I am 50 years old male, having right side pain from neck to palm and back waist to leg heel. Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 50 years old male, having right side pain from neck to palm and back waist to leg heel. Please advise.
Do get clinically examined by neuro physiotherapist or orthopaedician or neuro physician asap to rule out any nerve lesions possibilities of cervical & lumbosacral spondylosis or consult on private via lybrate
8 people found this helpful
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My age is 67, I have continuous pain in both foot since last one year. I have taken different kinds of massages and treatment but it has not helped me. I have tried by dipping my feet in hot water bucket and also tried with foot vibrating machine. All efforts have gone waste. Kindly suggest some remedy for my problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 67, I have continuous pain in both foot since last one year. I have taken different kinds of massages and t...
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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I am 64 years old man and having left knee joint pain. Athroscopy helped me for two years now again the pain starts after a100/150 mtrs walk. please suggest some remedy-thanks

Masters in Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
Physiotherapy will help you to relax pain. Regular strenghening of muscle will keep your joint safe.
1 person found this helpful
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I am 68, male, from last 2 months shooting pain in right buttock which radiates between knee and ankle, aggravates in walking, tingling, had a fall hitting right hip, lifted weighty bag, diagnosed pinched Sciatic nerve. Not much help in heating or TENS, taken steroids for 2 weeks, Wegalin, Is it Peripheral Neuropathy What you suggest, Medicines? Rest? Exercise?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 68, male, from last 2 months shooting pain in right buttock which radiates between knee and ankle, aggravates in...
No it is not peripheral neuropathy its sciatica pain also hit keep continue physiotherapy swd and ultrasonic therapy around sciatic pain area for 15 to 20 minut for a week then start stretching exercise. If you hv too much pain then tk painkillers in sos form.
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I am 23 years old I have pain in all joints of my body from about 7 years now I tried pain killers relief sprays and tablets but to no avail my doctor from homeopathy medical gave me some medication to but they do not to long term relief what should I do my body is in pain 24/7 please help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 23 years old I have pain in all joints of my body from about 7 years now I tried pain killers relief sprays and ...
You need to reduce your weight Do general aerobic exercises Go for morning & evening walks Have plenty of fluids Have bath with warm water adding salt to it Apply hot fomentation when feel pain Get calcium & vitamin D levels checked
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My brother 2 year old and he can't walk properly he walk on his leg finger in Hindi (panja) we talk him to doctor there is no problem in his bone how make him walk please help what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
My brother 2 year old and he can't walk properly he walk on his leg finger in Hindi (panja) we talk him to doctor the...
keep exercising his calf muscles...sometimes tightness in d muscle affects walking...do regular massage fr legs... wait for few more months ..with growing weight he wld hv to take support of d whole foot ...
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I have been felt so tired for lost one week. My joints of toes and fingers are so pain. Whenever I went outside I feel realy good but after I returned to home I feel very tierdeven though I did not do any hard work. Tell the reason why i'm getting tired.

B.H.M.S
Homeopath, Lucknow
I have been felt so tired for lost one week. My joints of toes and fingers are so pain. Whenever I went outside I fee...
Check ur fever or any type of infection u might be suffering from . Give some time to relax ur body . Use arnica 1m 5drops in a cup of water daily
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I have polio and my legs are affected is it possible to cure using physiotherapy.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Udaipur
Deformities in polio can be corrected surgically but power cannot be brought back .Physiotherapy also helps to certain extent.
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I am 56 years old. I am having lots of pain around joint of my left arm elbow lately. Specially when I get up in the morning. Suggestions please.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 56 years old. I am having lots of pain around joint of my left arm elbow lately. Specially when I get up in the ...
You must have developed tennis elbow or golfer's elbow Apply hot fomentation Wear compression band Give rest & avoid activities that require twisting movement of hand
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I walked a long distance about 14 kilometers today after a long time and now I'm having pain in my whole right leg what to do?

BPTh/BPT
Physiotherapist, Delhi
I walked a long distance about 14 kilometers today after a long time and now I'm having pain in my whole right leg wh...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises and knee exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Don't do forward bending. 6. Do hot fermentation twice a day. 7. Apply volini cream before sleeping. 8. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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Shoulder is paining a lot from last 4-5 months. Consulted with mbbs many times and did every possible things but result is nothing. even at working, sleeping, stretching it pains a lot. And it had automatically started. Please suggest.

LCPS, BAM&S
General Physician, Pune
Shoulder is paining a lot from last 4-5 months.
Consulted with mbbs many times and did every possible things but resu...
At your age, frozen shoulder is a common thing. You could be suffering from it. Take X Ray of the shoulder to rule out any other lesion. For frozen shoulder best treatment is rotation exercises of the joint and yogasans. You can try that now also.
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Hello sir, I am having some pain in lower part of my legs (foot) why this happen and what precautions I have been talking.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I am having some pain in lower part of my legs (foot) why this happen and what precautions I have been tal...
There are many reasons of pain in soles of foot and in your case it seems like either it is due to overweight or VITAMIN-D deficiency.So I will advise you toirst undergo bloodtest for VITAMIN-D and then consult me.
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I got the fridge shoulder. From last 1.5years I contact many doctors and always physio but I didn't get cure. So please give any solution.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
I got the fridge shoulder. From last 1.5years I contact many doctors and always physio but I didn't get cure. So plea...
In frozen shoulder physiotherapy for shoulder joint mobilisation is the most important part of the treatment. Ultrasonic therapy is also helpful for resistant cases following options are available intra-articular block and mobilisation exercises mobilisation under general anaesthesia arthroscopic release but in all cases physiotherapy will be the mainstay of treatment.
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Hii doctor I am suffering from a very hard hand and shoulder pain for extra workout what can I do fir this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hii doctor I am suffering from a very hard hand and shoulder pain for extra workout what can I do fir this.
Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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