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Dr. Usha

Gynaecologist, Chennai

300 at clinic
Dr. Usha Gynaecologist, Chennai
300 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Usha
Dr. Usha is one of the best Gynaecologists in Nanganallur, Chennai. You can visit him/her at Pankajam Memorial Hospital in Nanganallur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Usha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No C3, Hindu colony, Nanganallur. Landmark: Near Ranga Theater, ChennaiChennai Get Directions
300 at clinic
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I want to know about unwanted 72 .if I take after 2 days of period ,it is work? No risk is there na?

BHMS
Homeopath
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I want to know about unwanted 72 .if I take after 2 days of period ,it is work? No risk is there na?
Hi, the name of the medicine itself tells about it - unwanted 72 means it should be taken within 72 hours (within 3 days) of having unprotected sex to prevent pregnancy!

Dental Health Tip

BDS
Dentist
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Replace your old tooth brush with a new one after every three to four months.
Dental Health Tip

My urine pregnancy test was negative, I went to a gynecologist she advised to have meprate for 3 days but still I didn't get my period's whether is there any chances of pregnancy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My urine pregnancy test was negative, I went to a gynecologist she advised to have meprate for 3 days but still I did...
If your pregnancy test is negative then no any chance of pregnancy.Just wait for 4-5 more days as it happens sometimes.Nothing to worry about.Just take below given homoeopathic medicine once only PULSATILLA.NIG 1M ( Dr Reckeweg) Drink 5 drops

I am a bit overweight and this month my period was late. Is it because of my weight? Or I should go for other tests?

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath
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I am a bit overweight and this month my period was late. Is it because of my weight? Or I should go for other tests?
Yes your wt not proportionate to your height. You hv to reduce your wt. Its to early to go for any test if it persist for next 3- 4 month than there would b need of any treatment.
2 people found this helpful

Sir/mam I got married in 2013. I got operated in Jan this year for fissure. I take too much of stress n it's beyond my control. So I ended up and did operation. Now slight pain is like always there n sometimes it seems severe. I take (aloevera juice) as laxative every day before bed. Can I ever get rid of this pain. N pls suggest me diet that could help. I wud b grateful. N there is brown blood discharge for like 10_12 days after my period. Quantity is very less like one two drops. Is there anything to worry?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Sir/mam I got married in 2013. I got operated in Jan this year for fissure. I take too much of stress n it's beyond m...
hello, u need to modify your diet..! make sure you take one big bowl of fruit or salad every day..! papaya is gud for constipation. you can also try prunes as they help too.. drink 4 to 5 litres of water daily.. and sit in a tub with warm water for five to ten mins till ur pain persists..! u shud see a gynaec for your symptoms who wud probably run some bld tests with a scan..! hope this qas helpful..
1 person found this helpful

Mam/sir. I Wants to consult that I'm suffering from regular periods from last 4 years. My first Periods starts when I read in class 4.Bur there is no problems. But now a day last 4 years during periods my lower abdomen pains a lot and a lots of blood comes comes out.

DHMS (Hons.)
Homeopath
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Mam/sir. I  Wants to consult that I'm suffering from regular periods from last 4 years. My first Periods starts when ...
Hi, dysmenorrhea, causes, due to stress, anaemia, loss of sleep, acidity, harmonal dis balance, chronic diseases. Tk, plenty of water to hydrate yourself, diluting your blood. Tk, your diet, easily digestible and on time. Avoid, junk food, caffiene, nicotine, alcohol, dust, smoke. Tk, homoeo medicines: @ pulsatilla 30-6 pills, thrice a day. @ colocynth 30-6 pills, before 1 wk, of start of mc. Or whenever, needed tk, rest.

I had periods twice in this month. What should I do?

BHMS
Homeopath
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I had periods twice in this month. What should I do?
Hello, Take Hamamelis Q/ 10 drops in 1/2 cup of water every 2 hrly during the menses. And rest of days, take Five Phos. and Alfaalfa Tonic. Take them thrice daily for 20 days and revert me back. Even after these medication, if there is no relief in the sufferings, need to get an ultrasound (pelvis) done.
1 person found this helpful

Useful Tips to get pregnant fast:

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Useful Tips to get pregnant fast:
Maybe you're just really eager to get pregnant, or maybe you want your baby's birth to happen at a specific time.
Please note that you can not predict a time frame and sometimes it takes time to conceive. Have patience and here are some tips which can help:
Tip #1:
The biggest secret to getting pregnant faster is knowing when you ovulate (release an egg from your ovary). Think of the egg as a bull's-eye and the sperm as arrows. One of the arrows has to hit the bull's-eye in order for you to get pregnant. If you notice that you have irregular periods over the course of several months, pinpointing ovulation could be difficult. Ask your doctor for advice.

Tip #2:
Once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation. (Starting a little sooner can't hurt; some women have gotten pregnant from sex that happened six days before they ovulated.)
If you have a regular cycle of 28 days, days 12 to 16 days are said to be a woman's most fertile period counting from the first day of cycle.

Tip #3:
Sperm have their best shot at fertilizing an egg when they're healthy, strong, and plentiful. Several things can help your partner get his sperm supply in fighting shape:
- Cut back on alcohol (studies show that drinking daily can reduce testosterone levels and sperm counts and raise the number of abnormal sperm)
- Quit tobacco and recreational drugs (these can cause poor sperm function)
- Eat enough of certain key nutrients – like zinc, folic acid, calcium, and vitamins C and D – that help create plentiful, strong, wiggly sperm
- Avoid hot tubs, saunas, and hot baths, since heat kills sperm.

https://www.facebook.com/gynecologistindelhi/info
Useful Tips to get pregnant fast:
14 people found this helpful

Hello, I am facing irregular periods because of pcos. I have heard that taking vitamin C for 3-4 days induces periods. please tell how much mg of vitamin c should I take to induce my late periods and suggest some weight loosing tips.

MBBS
General Physician
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Hello, I am facing irregular periods because of pcos. I have heard that taking vitamin C for 3-4 days induces periods...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water

If I eat Fenugreek Seed in an empty Stomach for Fast Pregnancy, what will happen? Please Tell me there is any side effects. If I Eat 3-4 Fenugreek seed there is any problem.

MD - Obstetrtics & Gynaecology
Gynaecologist
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If I eat Fenugreek Seed in an empty Stomach for Fast Pregnancy, what will happen? Please Tell me there is any side ef...
By earing fenugreek seeds you will not conceive other wise there is no problem in taking fenugreek seeds.
1 person found this helpful

After three month of a baby birth my wife got period two times only, is that normal.

MD - Obstetrtics & Gynaecology
Gynaecologist
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After three month of a baby birth my wife got period two times only, is that normal.
Menses can come early after childbith. That means she might be ovulating and she can get pregnant. So you should use some form of contraception to avoid pregnancy for at least 2 years. Copper t or tab cerazette are the two option other than condoms.

I am pregnant ledy. I can travelling. Way? Am not Agree this think just I fell together so much how can do this.

MBBS
General Physician
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I am pregnant ledy. I can travelling. Way? Am not Agree this think just I fell together so much how can do this.
Traveling ways depends upon your pregnancy condition please consult an obstretician and clear your queries.

Stay Healthy

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist
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2 steps to a pain free neck

Neck and back pain is the second biggest reason to visit a doctor, yet people ignore it.

most of this can be prevented and treated, that too, non-surgically and without involving any medication or exercises at home.

Orthocure clinic at gurgaon offers specialized neck and back pain treatments which have been globally acclaimed for many years and are being offered for the first time in india.


    What causes neck pain and what are the symptoms?


weak muscles are the root cause of neck pain. When we move our neck, the large muscle group like upper back muscles shoulder muscles take most of the load leaving core neck muscles in a state of disuse. It can also come from spinal disorders involving tissues of the neck. Symptoms are: stiff neck making head turning difficult, soreness in neck or pain that radiates down into the shoulders, arms, or fingers; or radiates up into the head.

2. What are risk factors to develop neck pain?


    Past neck injury.
    Sedentary lifestyle due to a desk job or poor posture.
    Bending the neck for a long time while cooking, using phone, holding a baby, writing, reading etc.
    Cervical slipped disc or nerve compression disorders.


3. How is treatment at orthocure clinic different from others?

Orthocure offers a comprehensive neck back program with a 2 step protocol. We first reduce the pain by using the spinal decompression machine and, then, strengthen the muscles on the cervical medical exercise machine, thereby, treating the root cause of the pain.

4. What is the spinal decompression machine?

It is the first facility in gurgaon from the canadian decompression and pain centers, canada. Non-surgical spinal decompression therapy has computer controlled movements to decompress the spine in a graded manner causing a  vacuum effect that helps in reducing the compression on the nerves.

5. How is strengthening done on medical exercise machine and are there any side effects?

In india orthocure is offering first and only facility of medical exercise machine from usa. It strengthens core muscles by isolating them and restraining the other stronger group of muscles. Computerized testing is another unique feature of this treatment which shows how weak your neck/back muscles are compared to a  normal adult. Also, there are no side effects as both are non-invasive treatments with no medicines or injections. Patient is under close medical supervision throughout the treatment.

For consultation, contact orthocure clinics at:

Spo 214, 2nd floor, south point mall, golf course road, gurgaon.

Contact: 0124-4052277, 9599642277 | info@orthocure. Co. In | www. Orthocure. Co. In

Stay Healthy
18 people found this helpful

After D and C if she gets pregnant without the first period begin s is any complications or not.please help .

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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After D and C if she gets pregnant without the first period begin s is any complications or not.please help .
Hello, if she has already become pregnant then nothing can be done, a repeat d & c is not advisable. please continue the pregnancy .
1 person found this helpful

I am 23 years old. Im not having my periods reguraly. I got married in 2014 augest. Before marriage also im not having my periods regularly. My cycle was 35 to 40 days. Before month im having 45 days. But this month im not having my period that means from my cyclce+24days. I also take pregency also test shows negative. To get my period regular now im using the medicine regestrone in a process. Its a 5days course three days are over. Nd im not having any vomiting sensation also. Im not ready now to get pregnant. Can you please give me the best suggestions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 23 years old. Im not having my periods reguraly. I got married in 2014 augest. Before marriage also im not havin...
Homoeopathic treatment pulsatilla nig 30 (dr. Reckeweg) drink 5 drop in 1 spoon fresh water 3 times daily mensoaid syrup (bakson) take 2 spoons twice daily ferrum sip (sbl) take 2 spoons daily report after 3 months take iron rich diet like apple, pomegranate, papaya, cucumber.

Preventive Tips and Treatment for Chikungunya

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician
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Chikungunya is a viral disease transmitted to people by the bite of an infectious mosquito known as Aedes Aegypti. The chikungunya infection is most prevalent in Africa, Southeast Asia, the Indian subcontinent and Indian Ocean islands, where various incidents of these disease and certain outbreaks have occurred over the years.

Humans and different animals are the regular hosts for the chikungunya virus, which can turn out to be very painful if it is not treated on time with proper medical care and intervention. The virus is spread to people by the bite of a female mosquito called Aedes aegypti or Aedes Albopictus. These are the same tropical and sub-tropical mosquitoes that spread the dengue virus. They breed in or close to human habitations and want to feed on people during the daytime in shady zones. These are likely to bite you at during the early hours of the evening or at night. The hatching time frame (time from disease to sickness) can be anywhere between two to 12 days.

Symptoms: Chikungunya infection is characterised by the following symptoms:

1. High or blazing fever
2. Extreme joint pain for the most part in the arms and legs
3. Headache
4. Pain in the muscle
5. Pain in the back
6. Body ache
7. Rash (in about 50% of the infected people)

A vast majority begins to feel better following 7 to 10 days but a few people will go through longer term joint pain.

Treatment:

1. There is no particular medicine to prevent chikungunya. There is no antibiotic that can help in doing away with it - it usually abates on its own. Chikungunya treated on the basis of a patient's symptoms. However, there are some precautions and alternate medications that can be used as a cure.

2. Bed rest, liquids, and medication to soothe side effects of fever and hurting. Asprin should be avoided.

3. Personal protection and a hygienic environment is important to prevent the growth of the illness.

Since this virus does not have a vaccine or any particular medicine, one should try to stay away from mosquitos as much as possible. Covering yourself up while travelling, especially in the evening is the best approach to prevent it.
Preventive Tips and Treatment for Chikungunya
4715 people found this helpful

When to Replace Your Mattress

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Determining when to replace your mattress can be difficult. Mattresses stay hidden under sheets and blankets so you may not be aware of the condition they are in.Follow these steps to determine if you need a new mattress
Check your sleep quality
Do you wake up with stiffness, numbness, or aches and pains? Do you feel tired when you wake up in the morning? Do you find that you sleep better in hotel bed than your own? These can all be signs that your mattress doesn’t provide the support and comfort that you need and should be replaced

Check your mattress:
Look for visible signs of wear and tear on your mattress. If your mattress looks tired, sagging, lumpy, dented or worn, it is time to retire it.

Check the time:
If your mattress is 7 years or older, a new mattress will likely improve your sleep. Also think of any lifestyle or body changes that may have occurred since you purchased your mattress. If you have gotten married, developed back problems, increased or decreased your activity, then your old mattress may no longer be the best fit for the person you are today.

check with your partner:
If your partner is tossing and turning all night, it probably means your mattress isn’t providing the support they need. And if they are tossing and turning all night, you probably aren’t getting much sleep either. That means the mattress no longer reduces motion transfer like it should.
When to Replace Your Mattress

Your Belief in Porn Addiction Makes Things Worse...

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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The label of “porn addict” causes depression but porn watching doesn't.

People who believe themselves to be porn addicts need help with understanding what their use of porn means, and why they may have problems around their sexuality. They deserve help unpacking the conflicts between their sexual desires, and the moral/religious society around them. They also need help to understand how and why porn use is not an addiction, and how viewing themselves as a porn addict may affect their self-image and emotional health. These men (and some women) deserve help in understanding their sexuality and their porn use. They don't need the shame and stigma that comes along with the "addiction" label.

https://www.psychologytoday.com/blog/women-who-stray/201509/your-belief-in-porn-addiction-makes-things-worse
Your Belief in Porn Addiction Makes Things Worse...
11 people found this helpful

I think m suffering with lukkorhea. M having thick discharge some times. And thin white discharge daily. M suffering from indigestion weight loose hair fall. Is there any test for lukkorhea. Which doctor shud I see for it.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist
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I think m suffering with lukkorhea. M having thick discharge some times. And thin white discharge daily. M suffering ...
Luecorrhea is a normal feature in girls. If its itching, foul smelling or requires pad then it needs to be treated otherwise just keep yourself clean and hygienic will help you.

My wife has just now found out she is pregnant. She has been drinking on-and-off the past month (4 times in the last month). Could this affect the baby? Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My wife has just now found out she is pregnant. She has been drinking on-and-off the past month (4 times in the last ...
No it can not affect the baby unless she continue taking alcohol. Only if woman drinks more than 90 ml alcohol per day then only it has minute risk of baby developing fetal alcohol syndrome. Alcohol during pregnancy is usually to be avoided as after getting drunk she is at risk of getting herslf injured and her baby also.
2 people found this helpful
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