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Dr. Usha

MBBS, MD - Obstetrics & Gynaecology

Gynaecologist, Chennai

10 Years Experience  ·  0 - 400 at clinic
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Dr. Usha MBBS, MD - Obstetrics & Gynaecology Gynaecologist, Chennai
10 Years Experience  ·  0 - 400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Usha
Dr. Usha is one of the best Gynaecologists in Nanganallur, Chennai. Doctor has been a practicing Gynaecologist for 10 years. Doctor studied and completed MBBS, MD - Obstetrics & Gynaecology . You can visit him/her at Pankajam Memorial Hospital in Nanganallur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Usha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Stanley Medical College - 2008
MD - Obstetrics & Gynaecology - The Tamil Nadu Dr. M.G.R. Medical University (TNMGRMU), Chennai - 2013

Location

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Pankajam Memorial Hospital

No C3, Hindu colony, Nanganallur. Landmark: Near Ranga Theater, ChennaiChennai Get Directions
300 at clinic
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Pankajam Memorial Hospital

Number C3, Hindu Colony Landmark : Near Ranga TheaterChennai Get Directions
400 at clinic
...more

Dr. Kamakshi Memorial Hospital

1, Radial Road, Landmark : Opposite To Cognizant Technology Solutions 200 Feet Road, ChennaiChennai Get Directions
0 at clinic
...more
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My period came earlier and the amount of liquid came out was little less than previous month period So please tell me the reason behind this and how I should get the proper period timing I am unmarried.

MBBS
Sexologist, Panchkula
My period came earlier and the amount of liquid came out was little less than previous month period


So please tell ...
You have less menstrual flow. This could be due to stress, faulty dietary habits, over weight. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs and garlic and red chilly.
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5 Best Exercises For Brain!

MD - Podiatrist
Psychiatrist, Lucknow
5 Best Exercises For Brain!

The brain is not a stagnant realm fed with a granted quota of intelligence and memory at birth. It is always in a state of flux. Exercising your brain in various ways accelerates its ability to perform better. It is in your hands to have a sharper take on situations and occurrences. Playing games that require brainstorming, solving quizzes, crosswords or playing chess makes you feel rejuvenated and tired at the same time; the reason being activated brain cells. A healthy brain will affect your life decisions positively and you probably will think rightly before you leap.

Tips to exercise those brain cells:

1. Meditate and calm your mind: Ten minutes of meditation each day can help you get over anxiety. When your mind is at peace you think out pros and cons with enhanced insight. This composure reflects in each of your actions. Meditation demands your brain to be quiet when it is accustomed to work; you therefore have greater control over it.
     
2. Music can improve your brain abilities: Music is the best antidote for a sloppy brain. Music excites the neurons healing a bruised memory. It gifts you with clarity of thought. Apart from listening to music one must try to play a musical instrument. Teaching yourself things puts your mind through a strict regimen of constructive activities.
   
3. Take out time to learn a new language: We are paralyzed the minute our brain gives up. Due to several external and internal reasons each one of us is likely to suffer from cognitive disorders on being subjected to extreme pressure or shock. Trying to learn a new language motivate your brain cells to have a wider vocabulary, which further restricts your chances of brain damage.

4. Mental mathematics could better your intelligence: Calculators, computers and phones are ridding us of our ability to compute individual data. Computation and consolidation of data helps your mind to work faster with precision. So, you now know those lessons on mental mathematics in childhood were actually the key to a well-rounded brain. 

5. Think of something novel: The more the number of neurons the merrier is your brain. Take pains to direct your mind on a novel track. Thinking beyond what is given and expected helps your brain grow new neurons. It builds up your creativity letting you discover more of your capabilities. If you wish to discuss about any specific problem, you can consult a psychiatrist.

4827 people found this helpful

Dr. I want to say that after ectopic how many chances are there for pregnancy because I am suffering since 2012 ?

MBBS
General Physician, Chandigarh
Dr. I want to say that after ectopic how many chances are there for pregnancy because I am suffering since 2012 ?
Normally one tube is damaged with ectopic pregnancy and if your other tube is physiologically nirmal and healthy then your chances of conceiving are 50%
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I am 32 yrs. Old & my husband is 35 yrs. Old. I got married 2013. I have polycystic ovary & menstrual cycle is 31 days. After marriage we no planning about baby so he ejaculate outside after intimate relation. But last year from August he ejaculate inside me after that september & december my periods skip. But january & february are normal periods. We have no idea proper timing for conceiving. My periods start on January 10th; 2016 & February 9th 2016. please advise how fast I conceive a baby.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 32 yrs. Old & my husband is 35 yrs. Old. I got married 2013. I have polycystic ovary & menstrual cycle is 31 day...
Since you have a 30 -32 days of cycle, so your fertile period will be around 10th day of your cycle till 20th day. In this duration there are maximum chances of conception. Also considering your age, get these tests done on day 2 of cycle fsh lh amh tsh prolactin and usg lower abdomen. Since you have pcod also, it may take time in conceiving naturally. Start doing some weight loss exercise if you are overweight, if will enhance your fertility also.
4 people found this helpful
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I am 30 years old, now a days I am getting body pains before 10 days of menstrual cycle and after menses also what to do?

BSc
Ayurveda, Ujjain
I am 30 years old, now a days I am getting body pains before 10 days of menstrual cycle and after menses also what to...
you take m2tone sy 2 spoon in morning and 2 spoon in night after meals for 3 month. Feedback to me monthly
1 person found this helpful
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I had last period was on 24 th may to 29 may I had a protected sex on 10 day of my period and taken a unwanted 72 a day after, its been 21 days till I took the pill and I aavent got any bleeding yet, am I pregnant, I also did a home pregnancy test this morning around 11 am and it came negative, am I pregnant?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I had last period was on 24 th may to 29 may I had a protected sex on 10 day of my period and taken a unwanted 72 a d...
There are less chances of you being pregnant if the test is negative. But you may repeat it after 1 week as sometimes it comes false negative. And to be sure you may consult a gynecologist for physical examination and confirmation.
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