Dr. Usha

Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

Hello, it is not recommended at all and there are no data available for its successful or beneficial usage.

Hello, usg scan would have ruled out pregnancy and then only she would have advised you meprate. You can continue meprate after 3 days because if the spotting is your menses then flow should start in next few days.

Hello, if you don't wish to use any contraceptives then you should follow her safe period from day 2 to day 11 usually in a 28-30 days cycle for sex.

Hypertension, or abnormally high blood pressure, is often referred to as the “silent killer.” This is because it does not usually manifest any symptoms while causing damage to the heart, brain, kidneys, and eyes.
According to the World Health Organization, “Hypertension affects 600 million people worldwide. Yet many are unaware that they have the disease and are at risk of developing a stroke, heart disease, blindness and kidney failure. Hypertension causes five million premature deaths per year, yet there is no proper solution for curing hypertension.”..
Homeopathy, a branch of alternative medicine based on the Law of Similars, is one of the most effective hypertension treatments, in my opinion. Homeopathy believes in holistic, totality, and individualized approaches. A holistic approach means that every manifested symptom in a body relates to a mental or emotional state. In a totality approach, homeopathy does not aim to treat a specific organ, but the body in its entirety.

CAUSE OF HYPERTENSION
Doctors are often unable to pinpoint the exact cause of hypertension. corticosteroids and immunosuppressive drugs . Medication taken for pain and inflammation, such as non-steroidal anti-inflammatory drugs and cyclooxygenase-2 (COX-2) inhibitors may also raise blood pressure,As well, tobacco products contain nicotine, Chronic overuse of alcohol . In fact, 30 to 60% of alcoholics suffer from hypertension. Caffeine intake may also cause an acute (rapid but brief) increase in blood pressure. Research indicates that about 62% of strokes and 49% of heart attacks are caused by hypertension.

Homeopathy can help high blood pressure, determining its cause through a holistic approach that looks to cure the individual as a whole. Homeopaths simply use symptoms, and the sensation of experiencing those symptoms, to determine which homeopathic remedy will most effectively trigger the body’s healing response.
Homeopathic treatment is recommended because it not only can lower and stabilize blood pressure, it also has a positive effect on overall health.

High Blood Pressure DIET -
Restrict your sodium intake.
Eat a well-balanced diet based on whole grains, fruits, vegetables, legumes, nuts, seeds, fish, chicken, and turkey.
Avoid foods high in transfatty acids and saturated fats.
Avoid licorice, it is known to raise blood pressure.
Garlic helps reduce high blood pressure. In the morning take a tiny piece of garlic and crush it with the knife. Swallow with a glass of water.
Make yourself hot lemonade.Drink it, twice a day.
Stop smoking.
Reduce your stress levels.
-Dr Rushali Angchekar
vaibhavi homoe clinic , vengurla
9404447484

Hello, there is all likelihood that she may be suffering from bacterial vaginosis and as you were protected so you shouldn't be affected. Nevertheless watch for symptoms of urinary tract infection in next 72 hrs.

Hello I cannot prescribe you medicines in this open forum but you can take some medicines to help in lactation. Also eat a well nourished diet with plenty or fluids. Drink two glasses of milk daily.

Avoid stress coffee take shatavri powder fenel seeds jira seeds 5tulsi leaves boil them in one glass water for five minutes then filter and drink oatmeal carrots beetroot is also efectve.

First of all I would like to say that acidity specially in 1st trimester of pregnancy is very common. Not all drugs can be taken in pregnant state. Consult doctor inperson for medicine.

Simply by withdrawing before ejaculation, but that is not 100% sperm free as the fluids and secretions during Sexual act also has sperms which may swim across and make a female pregnant.

It is not a danger. Inspite of having regular unprotected intercourse if a female does not conceive we call it as primary sub fertility and will start investigating whether basic tests are ok with both partners. I am sure your doctor must have asked you to test the basic tests. Please do not get irritated.

You should visit to doctor for abortion. Because doses of abortion pills given according to complete case taking. If you taking medicine without proper consulting it can cause harm on body.

Hi lybrate-user, if urine pregnancy test is negative then their is less chance of having pregnancy. Please repeat test after 3 days for confirmation. Delayed period could be because of stress or hormonal imbalance.

Maintain hygiene and dryness .you may use talcum powder. Take Sepia 30, 1-2 drops in lukewarm water 4 times a day for 15 days. If you wish for further advice you may contact me on my personal messenger.

Don't worry your period should come by first week of feb. Your cycle can be disturbed after taking oc pills.

5 days ( 7 days is generally advised as safe ) before and after the period is safe for unprotected sex

The main cause of PCOD is hormonal imbalance. It profoundly affects woman's hormonal cycle, but don't worry PCOD can affects a female fertility only by 30%. So in our practice we have seen a complete and permanent balancing of hormonal cycle which is visible in terms of regular menstrual cycle and afterwards analyzing the other factor. We can work on all this factor.

If your symptoms are most just before your periods possibly you are suffering from pre-menstrual tension .I would advice you to join a Gym or do Yoga regularly specially second half of cycle. Also try using low dose oral contraceptive pills like femilon for the next 6 months and see if it helps.

Please do npt start with any harmone therapy or allopathic medicines A Pelvic Ultrasonography may be requred or if already done that is enough. Medicines (Ayurvedic) may have to be taken untill the periods become normal As you are getting married after a year there is ample time for the periods to become normal. A consultation is required. It may become normal in 3 months or 6 months Depends. All lab reports are to be seen.