Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Usha Anil Shukla

Gynaecologist, Chennai

Book Appointment
Call Doctor
Dr. Usha Anil Shukla Gynaecologist, Chennai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Usha Anil Shukla
Dr. Usha Anil Shukla is a renowned Gynaecologist in Chetpet, Chennai. She is currently associated with DR Mehtas Multispeciality Hospital in Chetpet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Usha Anil Shukla on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment with Dr. Usha Anil Shukla

DR Mehtas Multispeciality Hospital

No 2,3rd lane,MC Nichols Road, Chetpet, Landmark: Opp To Chetpet Police Station, ChennaiChennai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Usha Anil Shukla

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Premenstrual Syndrome (PMS) - 7 Natural Tips That Can Help Manage Pain!

Advanced Infertility, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Hyderabad
Premenstrual Syndrome (PMS) - 7 Natural Tips That Can Help Manage Pain!

Premenstrual syndrome or PMS is a common phenomenon that happens to over 75% of menstruating women. It refers to a set of symptoms that a woman experiences 7 to 10 days within the onset of her monthly period. The symptoms often cause great discomfort to the woman, but disappear soon after the period gets over.

The symptoms include muscle cramps, headache, body ache, nausea, dizziness, fatigue, mood swings and a lot more. This is not a pathogen related disease. It is caused due to hormonal imbalance before the start of menses in women. The level of female hormones i.e. estrogen and progesterone fluctuate inside a woman’s body prior to the menses. They are believed to have an impact on certain chemicals released by the brain. Therefore, women experience these symptoms during this time of their monthly cycle.

You don’t need to depend on strict medication to get rid of these symptoms. They can vanish if you make some changes in your lifestyle.

Here are some natural ways to get rid of these symptoms:

  1. Check your diet: In order to enjoy a healthy period, you need to avoid certain food items. Trans fats and hydrogenated fats can increase these symptoms. Cut down on the sugar content of your meal as high sugar level can give birth to some of these symptoms like mood swings, headache, nausea, etc. It is also important to check the water content in your body. It is advisable to avoid salt as too much water retention can be bad. Too much consumption of caffeine can cause depression and anxiety.
  2. Go for a holistic and balanced diet: Women must include sufficient amounts of minerals and vitamins in their diet to avoid PMS. Try eating foods that are rich in magnesium such as bananas and leafy green vegetables. Also consume Vitamin A rich foods, mainly yellow and orange vegetables.
  3. Take up some light exercises: Light aerobic exercises may help you in getting some relief from bloated stomach and pain. But, don’t exert yourself in doing stressful exercises.
  4. Try some heat: Applying a heat pad can provide relief from muscle cramps and abdominal pain. Heat dilates the blood vessels and improves flow of blood through them. This provides relief from any sort of pain.
  5. Drink right: It is true that too much retention of water in the body can worsen PMS. But it is advisable that you drink sufficient amount of water during the periods or before it starts. As experts say, water itself can hinder water retention in your body. Besides water, go for herbal drinks like a cup of hot ginger tea. Some herbal drinks can work wonders in preventing PMS.
  6. Sleep well: Adequate night sleep is a must for menstruating women.
  7. Oil message: Use lavender oil and cypress oil to avoid muscle cramps and tension.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3819 people found this helpful

Dear madam please tel me safe period for sex with my wife to avoid pregnancy She has periods on every month 7 only One day.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. That is UNSAFE PERIOD. Period other than this fertile period in a menstrual cycle is considered as SAFE PERIOD.
1 person found this helpful
Submit FeedbackFeedback

Health Benefits Of Honey And Cinnamon

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Honey And Cinnamon

Health benefits of honey and cinnamon

The health benefits of honey and cinnamon include the following:

Immune system: honey and cinnamon paste is good for boosting the immune system, eliminating chronic fatigue and increasing the life span of people. It can also be used for treating colds and influenza. This is partially due to the antioxidants found in both honey and cinnamon which can combine to combat the free radicals in the body’s organ systems.

Diabetes: cinnamon contains antioxidant flavonoids whose effect closely resembles that of insulin, meaning that it can encourage glucose out of the bloodstream and into the cells where it is needed for functional energy source. Energy, as a pure source of natural sugar, does not cause nearly the fluctuation in blood sugar levels that many artificial sources of sugar do, and cinnamon’s effects, when combined with honey, show a steady use of glucose by the body, and an improvement in type 2 diabetes management.

Cancer: the phytochemicals that are found in such impressive amounts in honey have been linked to preventing cancer, while cinnamon has certain anti-tumor properties that can also decrease the chances of metastasis or the spread of cancer through tumorous growth. Certain acids within honey also directly shut down the activity of two enzymes, lipoxygenase and phosphatidylinositol-specific phospholipase c, which have both been linked to producing cancerous materials in the body.

Itching: another health benefit of honey and cinnamon include relief from insect bites. A paste made of honey and cinnamon is often used to treat insect bites and relieve inflammation at the source. Cinnamon is considered an anti-inflammatory substance, while honey is an antiseptic and therapeutic component of many beauty and cosmetic products, so their combination works on all aspects of skin irritation and insect bites at the same time, while simultaneously keeping you from developing infections.

Digestion: honey and cinnamon can help to increase the health and functionality of the digestive system. It can remove gas from the stomach and intestine and treat stomachache, excess flatulence, indigestion and bladder infections. Regular consumption of cinnamon and honey will help in maintaining healthy digestion, which protects the gastrointestinal system from a number of more serious conditions.

Arthritis: honey and cinnamon are also beneficial in providing relief from arthritis. Regular intake of honey and cinnamon paste helps to maintain bone health and relieves joint pain. You can also mix honey and cinnamon powder in warm water and enjoy the same resulting health boosts.

Skin care: the benefits of honey and cinnamon extend to skin care as well, where minor skin infections and pimples can be treated with a simple application of a paste formed from these two precious foods. This can be done on actual wounds, or on the skin as a general spread due to its anti-inflammatory, antiseptic, and antioxidant characteristics, which can reduce the appearance of age-related spots and wrinkles by reducing the impact of free radicals in the skin.

Heart disorders: honey and cinnamon are used for reducing cholesterol levels and thus providing additional protection to the health to your heart. A high cholesterol level (ldl or “bad” cholesterol) can result in atherosclerosis or plaque buildup on the walls of arteries and vessels, thereby increasing the chances of a clot forming that can result in a heart attack or a stroke.

Weight loss: a mixture of honey and cinnamon in warm water is considered a good weight loss tool. Of course, like any other weight loss remedy, results are only seen when you combine it with a controlled diet and regular exercise.

Hair care: honey and cinnamon also nurture hair, reduce hair loss and actually stimulate hair growth.

Dental care: both honey and cinnamon are individually used for dental care. A mixture prepared from the two is also useful in dental care, particularly in eliminating bad breath and toothaches.

type diabetes
2 people found this helpful

Is licking vagina of partner and putting tongue deep inside the vagina harmful for health? if it is harmful than what all precautions are required to have oral sex on female. Please advice.

MBBS
Sexologist, Panchkula
No it is not harmful provided the vagina is clean and washed daily. No other precautions are required, cleanliness is the only precaution.
4 people found this helpful
Submit FeedbackFeedback

Is it healthy and hygienic to do oral sex. Can we do it. Does it cause any diseases.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
It is very entertaing to do oral sex. I recommend you to do in hygenic conditions. It is very good foreplay.
1 person found this helpful
Submit FeedbackFeedback

Is there any side effects of copper t and want to take any precautions while intercourse?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
No as long as you are used to it it shouldn't be a problem. It however does not protect against sexually transmitted infections. Hence you should use condoms in addition if needed.
Submit FeedbackFeedback

I apply body lotion to every where in the body is it safe to apply near abdominal parts like penis! And while having sex with my partner can I apply body lotion near penis!

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, It is not recommended to use body lotion over penis while having sex as it can cause allergic reactions or vaginitis in your partner.
Submit FeedbackFeedback

Hi Doctor, My friend is getting married in 3 days. She has period on that day. What will happen if she postpone her period by taking tablet? Will she face any internal issues in future.

BHMS
Homeopath, Delhi
Hi Doctor,
My friend is getting married in 3 days. She has period on that day. What will happen if she postpone her p...
Delaying period is harmful, as it can cause disturbed or absence of menses and other side effects too.
1 person found this helpful
Submit FeedbackFeedback

Hello sir, Please tell me reasons for Delayed periods, lower abdominal pain and slight bloating of stomach.

BHMS
Homeopath, Hooghly
Hello sir, Please tell me reasons for Delayed periods, lower abdominal pain and slight bloating of stomach.
Delayed menses have some reason like thyroid problem,, increased prolactin ,, oestrogen-progesterone imbAlance,, PCOS,,stress,,etc can be the cause and
1 person found this helpful
Submit FeedbackFeedback

Good morning correspondent. . Recently 20days back I met with a lady in sex. Just now I heard that she had HIV. What tests now I can go for finding weather I had HIV or not please suggest me. I am worrying alot. I am just 24.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Hiv is a very severe infection which affects your whole body. Do hiv elisa blood test and revert back.
Submit FeedbackFeedback
View All Feed

Near By Doctors

86%
(90 ratings)

Dr. Akhila Sangeetha Bhat

MS - Obstetrics and Gynaecology
Gynaecologist
Dr. Akhila Sangeetha Bhat U., 
300 at clinic
Book Appointment
89%
(39 ratings)

Dr. Bhavna

DGO, MBBS
Gynaecologist
SRL Lab, 
300 at clinic
Book Appointment
88%
(51 ratings)

Dr. Deepa

M.B.B.S, M.S Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, Fellowship in Minimal Access Surgery, Diploma in Advanced Modern Cosmetic - Plastic Gynaecology, Diploma in Minimal Invasive Surgery(Germany), Fellowship of International College of Robotic Surgeons
Gynaecologist
Lifeline Rigid Hospital, 
300 at clinic
Book Appointment
84%
(97 ratings)

Dr. Shantha Rama Rao

MD, DGO, MBBS
Gynaecologist
Thulasi Krishna Nursing Home, 
300 at clinic
Book Appointment
85%
(518 ratings)

Dr. K.S Jeyarani Kamaraj

MBBS, DGO, MD - Obstetrtics & Gynaecology
Gynaecologist
Aakash Fertility Centre & Hospital, 
300 at clinic
Book Appointment

Dr. Surakshith Battina

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Obstetrics & Gynaecology, Diploma In Laparoscopy
Gynaecologist
Indigo Womens Center, 
350 at clinic
Book Appointment