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Dr. Unnithan

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

30 Years Experience  ·  at clinic
Dr. Unnithan Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
30 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Unnithan
Dr. Unnithan is a renowned Ayurveda in Anna Nagar, Chennai. He has had many happy patients in his 30 years of journey as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can meet Dr. Unnithan personally at Prakriti Ayurvedic Center in Anna Nagar, Chennai. Book an appointment online with Dr. Unnithan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kerala University - 1986
Languages spoken
English

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AJ-15, Fifth Street, 9th main Rd, Annanagar EastChennai Get Directions
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Hi Doctor, I am 23-year old boy. For the past few months, I have noticed a dark, raised spot in my left areola. It doesn't itch. I have dry skin due to the extreme Delhi heat. What should I do about this?

MBBS
General Physician
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Hi Doctor, I am 23-year old boy. For the past few months, I have noticed a dark, raised spot in my left areola. It do...
It can be a fungal infection and I will suggest you to first get it confirmed and upload the image for diagnosis and than apply micogel ointment for three weeks.

I am 69 years old male. Since one week I am suffering pain in right jaw. Please advice me.

Dentist
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I am 69 years old male. Since one week I am suffering pain in right jaw. Please advice me.
Pain is due to deep cavity, involving nerve. Please get urself checked n get the tooth filled up, along with medications.

This is regarding my daughter 20 years old, recently she is complaining of hair loss. Her hb level 12.0 gms, serum iron studies and ferritin levels are within normal limits. She regularly uses dove shampoo with conditioner and proper oil massage at home only. What treatment or suggestions is required to control her hair loss?

BHMS
Homeopath
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This is regarding my daughter 20 years old, recently she is complaining of hair loss. Her hb level 12.0 gms, serum ir...
Improper nutrition the main causative factor for hair fall. We have best medicines in homoeopathy to reduce hair fall. Give rich calcium and iron foods. Those will helps to strengthen hair roots.

As I am 24 year old my problem is that I feel lazy and weakness whole day as I go to bed 11 in the night and get up 6 in the morning but still feel sleepy by the 10 am and feel like that I have not sleep whole night so please tell me the reason and what so I do.

Certificate course in Dietician
Dietitian/Nutritionist
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As I am 24 year old my problem is that I feel lazy and weakness whole day as I go to bed 11 in the night and get up 6...
Hello lybrate-user, there may be many reasons of weakness! like you may be anaemic or you may be having deficiency of b12 or you may be suffering from thyroid! so first of all get your blood test done and try to find out the root cause of the problem. If all the parameters are under control then you can include some kind of herbs or food supplements along with nutritious diet!

What are the fruits which should not be eaten or avoided during diabetes and what diet should be taken.

PDDM, MHA, MBBS
General Physician
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What are the fruits which should not be eaten or avoided during diabetes and what diet should be taken.
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.

I have pain in lower back from three year. And right leg buttock. Cannot sit on chair more than 10 minute. And feel Weakness, Shortness of feet, tingling. Sleeping and standing no problem I also do mri report and, Xray with different position, also consult with neurosurgeon he also do some nerve test and it is normal In three years, taking many tablet and Injection like B12. Now I stop the all. Last 10 month.

BPTh/BPT
Physiotherapist
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I have pain in lower back from three year. And right leg buttock. Cannot sit on chair more than 10 minute. And feel W...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……

I am an 18 year old boy. And I am very afraid of speaking in public. And have a lot if stage fright. I can not talk on stage and got freeze and very nervous. So I did some research on the internet and I got that I should take some propranolol. So should I take it. And how should I take it. Please help me.

Masters in Speech Pathology and Audiology
Speech Therapist
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I am an 18 year old boy. And I am very afraid of speaking in public. And have a lot if stage fright. I can not talk o...
This is a very common problem due to lack of exposure and lack of confidence. So just take help of your friends and family to discuss and practice. Join some drama and music classes. Don't takes any medicine.

I am 25 years old unmarried female. I suffer from periods pain. My endometrial thickness is 2.9mm after 10 days of periods and 3.2mm after 7 days of periods. Is this any problem please suggest me?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Yes, you are suffering from hormonal insufficiency and that's why your monthly cycles are anovulatory. These cycles are very painful in nature so you suffer from periods pain. As you are unmarried, you need not think about conceiving, still as you have hit 25, better sooner than later, you should normalize the balance of hormones. The good news is that, we have ayurvedic tablets that can stop your period pain by restoring balance of hormones. These tablets simultaneously improve digestive system adding to your overall well being. Just let me know your height and weight so as to arrive at perfect prescription.

I observed intermittent swelling on my left side throat. When I had a checkup, I was told that there is a problem with gland responsible for saliva secretion. It secretes saliva but couldn' t excrete it & hence its getting swollen whenever I taste something. Is this normal? what would be the cause & solution? I do not having smoking/drinking habits

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist
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This may be due to infection in the gland (sialadenitis) or due to stone formation (calculus) in the duct of gland that opens into mouth. Get an ultrasound done of this area and send the report. If there is stone it will require surgery. Avoid spicy food and keep good oral hygiene.

I am suffering from slip disc from around two years should I go for operation or go for yoga? Please advise.

MBBS, MS - Orthopaedics
Orthopedist
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I am suffering from slip disc from around two years should I go for operation or go for yoga? Please advise.
Never go for spine surgery in haste. Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

BDS
Dentist
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I am suffering from gas problem I have chest pain, pain in my back of bottom of my head , throat pain and shivering of hand and legs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda
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I am suffering from gas problem I have chest pain, pain in my back of bottom of my head , throat pain and shivering o...
Please tell me your age? get your x ray of cervical spine done. Follow a bland diet for few days. Take following treatment. Mahavaatvidhvansa 2-2-2 mahayograaj guggul 2-2-2 ashwagandha capsules 2-2 syrup gasex 2-2-2 maharasnadi kadha 2spoons twice a day with equal quantity of warm water. Take all the treatment for 6 months. You qill definitely become alright.

I am 22 years old. I usually eat so much food but it does not give benefit to my body. I want to make my body healthy. What should I do?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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I am 22 years old. I usually eat so much food but it does not give benefit to my body. I want to make my body healthy...
Do regular exercise. Take 2 glass water in the morning. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight stop eating junk and processed food. Drink 3-4 liters of water. Sleep for 6-8 hours. Include protein rich food in your diet. Take small and frequent meals. You can consult me privately online on lybrate for any advice.

Dear sir we are too much try to lose tummy eat with out oil food but no result regular exercise but no result what can do if any supplement to lose.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Dear sir we are too much try to lose tummy eat with out oil food but no result regular exercise but no result what ca...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water..If you use freshly ground black pepper, then just add one-quarter teaspoon...Drink it in the morning on an empty stomach....Do this daily for at least three months...

Hello doctor. I am 36 years old. I am patient of hypertension and I am taking regular medicine for this. I have ordered for male booster pro for enlarging the organ is it safe or otherwise and please let me know the is it possible to enlarge the organ.?

Sexologist
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Hello doctor. I am 36 years old. I am patient of hypertension and I am taking regular medicine for this. I have order...
No oil or pill can increase size except surgery where you may lose sensitivity also. Size doesn't matter strokes matter.

I am 28 yr old. Height is 5'2" and weight is 66. I have hypothyroidism and PCOS. I Am taking thyroxine medicine. Can I also take metformin. My doctor prescribed me metformin 500 mg 2 tabs twice a day. I had a baby in jan 2015 and now I am having weight issues. Will metformin help reduce weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 28 yr old. Height is 5'2" and weight is 66. I have hypothyroidism and PCOS. I Am taking thyroxine medicine. Can ...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.

How we should manage our blood pressure and what I should eat for reducing our blood pressure?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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How we should manage our blood pressure and what I should eat for reducing our blood pressure?
You'll need to make many lifestyle and dietary changes to manage your blood pressure. I will recommend several lifestyle changes, including: eating a healthier diet as prescribed by a registered dietitian exercising regularly with workouts prescribed by me quitting smoking losing weight I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

She is suffering from lichen plans since past 2 to 3 years. She has tried allopathy, homoeopathy as well as ayurweda. Only allopathy has affected her. After treatment and medication, she has recovered. But they are occurring again although treatment is continued. What is the reason they are happening again and again?

MBBS
General Physician
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She is suffering from lichen plans since past 2 to 3 years. She has tried allopathy, homoeopathy as well as ayurweda....
As lichen planus is an auto immune disease hence we can control it but not totally cure it and avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.

Hello doctor myself imran khan. I am 28 years old man. I have so much white hairs for last two years. What can I do for solve this problem please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda
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Hello doctor myself imran khan. I am 28 years old man. I have so much white hairs for last two years. What can I do f...
You should take Tab - Hairbless 1od for 3 months and do massage maha Bhirangraj oil daily at night

I m suffering from diabetes and I m too thin what I have to do for gain weight and muscles.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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I m suffering from diabetes and I m too thin what I have to do for gain weight and muscles.
As in diabetes some times because of sugar weight goes up and down so for weight gain have more or fiber and protien as you r diabetic please take methi seek soaked overnight with 1 glass of water in early morning and take twice a fruit (apple, guava, orange, kiwi,) take vegatables like spinach, methi, dudhi cabbage avoid potato and sweet potato take milk once at bed time.
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