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Dr. Umaram

MBBS

Gynaecologist, Chennai

0 - 600 at clinic
Dr. Umaram MBBS Gynaecologist, Chennai
0 - 600 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Umaram
Dr. Umaram is a popular Gynaecologist in Royapettah, Chennai. Doctor is a MBBS . You can visit him/her at Seethapathy Clinic in Royapettah, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Umaram on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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No.4, Radhakrishna Salai, Mylapore. Landmark: Near Yellowpages, ChennaiChennai Get Directions
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New No. 128,Old No. 241, Royapettah High Road ,Royapettah. Landmark: Opp To PF Office, ChennaiChennai Get Directions
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No.4, Radhakrishna Salai, Mylapore. Landmark: Near Yellowpages. near citi centre, ChennaiChennai Get Directions
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#128, Old No 241, Royapettah High Road, Royapettah. Landmark: Near Swagath Hotel.Chennai Get Directions
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Helllo team doctor actually I am pregnant seventh week is gong to be end wit type 1diabities taking insulin morning 34 units evening 28 not stable Sugar sometimes fasting 118 ,107,111 and pp127, 141 ,143like this kyaa yee theek aur control kese kare please help.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Helllo team doctor  actually I am pregnant seventh week is gong to be end wit type 1diabities taking insulin morning ...
The level of fasting and PP blood sugar are okay. You can't have exactly the same level everyday as our diet also changes from day to day. Still, eat the diet prescribed for diabetics and do exercise with morning walk etc. Your treating doctor must be aware of these fluctuations. Keep him or her informed. Curtail your intake of carbohydrates even more. I believe it is fine. All the best.
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I have tsh -9.14 and t3, t4 or normal. I asked to have thyronorm 75mg evry day in the morning. So I started having the tabs since 15 days. Before having tabs my periods were regular. But now I was delayed on period. So do the tablets delays the period or is this a symbol of of pregnancy. Im tensed a lot, please confirm me. I got my last period on march 4, where I supposed to get my period on April 02, but till today I dint have my period.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have tsh -9.14 and t3, t4 or normal. I asked to have thyronorm 75mg evry day in the morning. So I started having th...
Hello, high tosh indicates hypothyroidism and hence thyroxine has been rightly started. It should not affect your menses rather should regularise them, the present delay is likely to be stress induced provided pregnancy is ruled out.
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Tips to keep your skin looking gorgeous in winter

BHMS
Homeopath,
Tips to keep your skin looking gorgeous in winter
Winter is here and along with the cool breeze, it also brings along a few skin problems. People experience irritation, hardness and roughness of skin. Incidents of itchy skin due to dryness and contact allergies due to detergents and chemicals also increase in this season. Cold temperatures result in poor blood circulation and widened capillaries

Drink lots of water: People tend to drink less water during winters but it is highly important to hydrate your skin from within. Carry a bottle of water with you whenever you step outside. Herbal tea is also a great remedy to moisturise your skin from within. Don’t leave your skin thirsty. Drink more water and help your skin retain its shine.

Bathe with lukewarm water: Winter is the time when your skin and hair need maximum attention. Though the idea of piping hot water is very tempting, stick to a lukewarm water bath every day. Make sure you use a mild non-drying soap or a moisturising soap to prevent your skin from getting dry and itchy.

Keep your skin moisturised: Choose a good, oil-based moisturiser to keep the skin moisturised and soft. Pay special attention to the exposed parts (and the most affected areas) like your hands, nails, feet and lips. Keep them well moisturised at all times. Use a lip balm to keep your lips soft and supple. Lip balm with SPF works better. Even those who have oily skin must use light moisturising lotions after cleansing to keep the skin soft.

Use a good sunscreen: People like to enjoy the sun during winters but little do they know that exposure to the sun can harm their skin in winter too. Use a sunscreen of SPF 15 or more when you step out in the open. In fact, it should be a part of your daily routine throughout the year. Don’t say goodbye to your sunscreen just because summer is over.

Do not lick your lips: Winter is the season of chapped lips and licking them will make them more chapped. Instead, use a good lip balm, preferably which contains tea tree oil as it helps heal painful cracks.

Internal wellness: This continues to be a requirement all through the year as a healthy skin is a reflection of good inner health. One should continue to eat healthy, drink plenty of water and exercise regularly.
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Hi im 19 years old and my bf is of 23 years old .yesterday we had unprotected sex .my period date for this month is on 12 nov and he removed his penis as soon as sperm came .i am worried that if I get pregnant, should I consume any pill or have test.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Though chances are low it is better to use emergency pills when there is unprotected intercourse. Also do decide for future which method you want to use.
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I am 24 yrs old married woman. Its been 8 months since I am married. Recently I have been diagnosed with endometriosis. Although my left ovary is normal. Right ovary has 2 cysts. One of size 32x40mm. Another one. Smaller. I m really very scared. I want to go for pregnancy. Is it possible to get pregnant without surgery. Please reply.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Possible and if you get pregnancy it will help in endometriosis. You have two options- try for pregnancy and if you fail go for laproscopy or laproscopy now. Important to do husband's semen as first step.
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Hi, I have got married almost 7 months back, me & my wife planning for baby from last six months, but nothing is going on and age of me & my wife is 31+, we do not want to wait more, can not understand what to do?, can you suggest me anything which is helpful for us? Thanks.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi, I have got married almost 7 months back, me & my wife planning for baby from last six months, but nothing is goin...
Hello, Please get your semen analysis done first and if its normal then you need to practice intercourse during her fertile period and in missionary position to help her conceive with higher chances.
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My son 7 year old and next pregnant was on 17 dec 2015 last period stay on 16 march and miss baby in abortion 17 March. Next baby ke liye kab tak plan karna chahiye.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My son 7 year old and next pregnant was on  17 dec 2015 last period stay on 16 march and  miss baby in  abortion 17 M...
A-around 15% of pregnancies gets miscarried, that is nature's rule. You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills. No special treatment or tests are needed if you had only one miscarriage or spontaneous abortion.
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I am 8 weeks pregnant. My Dr. has told me to have naturogest Sr 400. My tablet got over and couldn't get in any of the medical shop. I have missed the dose for 1 day. I hope everything will be fine please suggest.

MBBS
General Physician, Chandigarh
I am 8 weeks pregnant. My Dr. has told me to have naturogest Sr 400. My tablet got over and couldn't get in any of th...
Take the next dose as soon as possible it is very important if you you don't find that particular brand ask the chemist to give you a substitute and confirm the salt with your doctor if you don't continue the medicine it can cause problems.
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My age is 29. Last year on 2nd jan I had an miscarriage. That time my all medical reports as normal bt due to bleeding it happens. Now from last two months I m trying but unable to conceive. My mensuration cycle r normal Nov & Dec 26th was the date of that cycle. I want to conceive please help me what to do?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My age is 29. Last year on 2nd jan I had an miscarriage. That time my all medical reports as normal bt due to bleedin...
First get your amh and usg for pelvis and antral follicle count done. Since past 21 years you are not able to conceive, so there might be any problem with your eggs / tubes / uterus or possibly husbands semen report also. So get these tests done and discuss the report with us.
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I am currently not having my proper menstrual cycle for around 4 months and I also get few pimples around my left cheek and little bit of hair all too. I think its PCOD.Please tell.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am currently not having my proper menstrual cycle for around 4 months and I also get few pimples around my left che...
It may or may not be pcod, as after reaching puberty there is lot of change in hormonal levels, which is why also some females have these symptoms. So to find out the exact cause you need to consult gyne, and get the tests done.
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What care needs to be taken by women to keep their joints and bones healthy on the onset of menopause.Please tell.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
What care needs to be taken by women to keep their joints and bones healthy on the onset of menopause.Please tell.
hello, a good healthy diet along with calcium and vit d supplements and a regular exercise regime..!
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My question is what food is good during pregnancies. Like in vegetables, fruits, non-veg and pulses in 2nd months pregnancies.

MBBS
General Physician, Chandigarh
My question is what food is good during pregnancies. Like in vegetables, fruits, non-veg and pulses in 2nd months pre...
A good balanced diet is required in pregnancy which includes lot of fresh vegetables and fruits cereals pulses milk egg little bit of dry fruits and also sufficient sleep and rest.
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Hi, I got married 7 months ago. My age is 30 and my wife running in 23. Normally we meet two or three times in a month for 2-3 days every time. But still she is not conceived. Both we are physically fit. Every month she get periods. Please suggest is there any need for visiting a doctor.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi, I got married 7 months ago. My age is 30 and my wife running in 23. Normally we meet two or three times in a mont...
The best time to try to conceive is on the 14th day of the first menses. So, approximately, after the first day of her menses, having intercourse around 10th to 17th day is the best time to try for the baby.
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My husband is suffering from oligozoospermia. How much time will he take to recover by medicines by gynaecologist?

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
My husband is suffering from oligozoospermia. How much time will he take to recover by medicines by gynaecologist?
Your husband need three things at this stage: 1. Proper medication if some cause is found. 2. To trouble shoot any stress issues if he is facing some. 3. Proper diet. Sperm formation is a gradual process and it will take weeks to months for the evident improvement. Wish him a speedy recovery.
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How To Increase Water Intake In Winter

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How To Increase Water Intake In Winter

Don't feel like drinking water often in winter because it isn't warm enough? in winter, we do not sweat hence we do not feel thirsty like in summer, so automatically our water intake decreases. Water is important in keeping the body functioning properly, as well as flushing out toxins from the body.

Insufficient water intake may lead to:

Digestive problems like constipation.
Dry, itchy skin, acne: water keeps skin healthy, soft moisturized during the dry months of winter
Nosebleeds
Repeated urinary tract infections
Sneezing with dry cough
Sinus pressure
Headaches


How much water should you take in winter

Men: 8-10 glasses/day
Women: 6-8 glasses/day
Lactating women: 8-12 glasses/day
Exercising men: 10-14 glasses/day
Exercising women: 8-12 glasses/day
Water requirements vary from person to person, depending on activity of the person.

How to increase water intake in winter?
Take clear soup before each meal. It will provide nutrition & increase water intake of body.

Take herbal tea, it will increase taste buds indirectly water intake of body.

Natural fruit juices are another way to add to your daily water intake.

Drink one glass of water every two hours, strictly.

29 people found this helpful

My gf is suffering from breast problem nipple burning, swelling,radish, and paining downside is it serious or infection and how to cure

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
My gf is suffering from breast problem nipple burning, swelling,radish, and paining downside is it serious or infecti...
Most women develop breast pain (mastalgia) at some stage in life. In most cases the pain develops in the days just before a period. In some cases the pain is not related to periods. The pain is often mild but in some women it is more severe and can affect quality of life. If needed, treatment options include painkillers and rub-on (topical) anti-inflammatory drugs.
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I am 29 Years old am suffering from RHD severe Mr. Doctor advice me don, t try for pregnancy. Is there any solution?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 29 Years old am suffering from RHD severe Mr. Doctor advice me don, t try for pregnancy. Is there any solution?
You can get pregnant. Continue with injection penicillin if needed as part of rhd, be careful about regular antenatals and be prepared for an operative delivery. But your doctor knows about severity of your illness, let doctor decide whether you can get pregnant or not. I have given a general opinion.
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Hi, I m female 23 & my husband is male 26, I m married since last 10 months& we are having sex daily from the 5th day of marriage without using any protection (condom) except those 7 day's of period but now we want a baby now. What should we do? How many time should we do sex? Should we increase Or decrease our sex. Pls help us and guide us properly.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi, I m female 23 & my husband is male 26, I m married since last 10 months& we are having sex daily from the 5th day...
First of all stop whatever precaution you are taking. your timing of intercourse is fine. Along with that start doing some exercise yoga or walking, eat nutritious diet including fruits and vegetables.
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Things to Know Before Giving Birth

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Faridabad
Things to Know Before Giving Birth

Childbirth can be an extremely blissful and enriching experience if the proper do's and don'ts are strictly adhered to. The birth of a child can be comparable to a landmark experience in the life of a woman. Therefore, it is imperative to cater to the needs of one’s well-being in order to keep the body in optimal shape and health.

Some handy pre-childbirth tips should include:

  1. Things might not go exactly the way you’ve planned. You need not panic if all the points in your “ideal childbirth manual” have not been ticked off. Minor things can go wrong here and there. Keeping calm and ardently following your doctor’s advice is the key.

  2. It WILL be painful, but that pain will be worth it after you get to hold your new born for the very first time in your hands. Even if you have to go for an epidural, the resulting experience will change your life for the better, that’s a certainty.

  3. The whole process might take a very long time. Don’t panic. Remember, it will be a test of your endurance and patience.

  4. Your body will experience numerous changes over the 9 months of your pregnancy. Starting from sudden midnight cravings to gaining pounds to experiencing tremendous hormonal imbalances– you might have to bear the brunt of all these. Prepare yourself accordingly. Again, just to reiterate, all of it will be worth every ounce of energy in your body.

  5. The space might feel cluttered because of the poop that may lie scattered. This is because, during labour, the same muscles are responsible for pushing the baby out which are usually involved with your regular bowel movement. Being mentally prepared is the key.

  6. And lastly, live the joyride that pregnancy can be. 

    If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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