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Dr. Uma Ramesh K

Gynaecologist, Chennai

Dr. Uma Ramesh K Gynaecologist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Uma Ramesh K
Dr. Uma Ramesh K is a renowned Gynaecologist in Medavakkam, Chennai. You can visit her at Pearl Singapore Fertility Centre And Research Institue in Medavakkam, Chennai. You can book an instant appointment online with Dr. Uma Ramesh K on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No 1, Bharat Avenue, Medavakkam Main Road, ChennaiChennai Get Directions
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I have itching rashes and burning in my vagina I took so many medicine cream hygiene wash etc but all vain I met gynac and dermatologist both since 3 months it's only temporary relief what to do to get complete relief.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I have itching rashes and burning in my vagina I took so many medicine cream hygiene wash etc but all vain I met gyna...
An antifungal and anti trichomonas treatment may be prescribed over a private consultation. Till then stop using shaving razor/ dettol/ soap in the part, wash wth only clean water.
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Ayurveda Says Your Kitchen is a Complete Pharmacy!

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Ayurveda Says Your Kitchen is a Complete Pharmacy!
Ayurveda: kitchen herbs that can be used in medical emergencies

An indian kitchen is full of health benefits. Indian cooking is such that almost every ingredient has some benefit or another.

Few herbs and their benefits are:

1. Garlic is a cure: raw garlic has immense health properties. It has cancer prevention and cure properties, boosts the immune system, cures infections & allergic reactions, cures colds, fevers & flu apart from having anti-bacterial, anti-fungal and anti-viral properties. What one needs to do it eat half to one clove of garlic every single day. This will maintain immunity and prevention of internal infections. Ear infections can be treated with garlic and oil. This oil can be made by adding 5-6 cloves of chopped garlic in olive oil, keeping it aside for three to four days. After that, strain the oil and keep in a tight bottle.

2. Ginger, peppermint and fennel for stomach - these everyday food items aid digestion, digestive cramps and relieve gas. They also help heartburn and stop nausea & vomiting. These herbs are ideal for your digestion, making life easy. All three can be consumed in the form of tea.

3. Cinnamon for weight loss - has anti-bacterial and anti-viral properties. It is also good for weight loss. It has been proven that it kills bacteria and viruses up to almost 100%. It is advised to include it in tea or have a pinch of cinnamon powder with your early morning lemon-honey water.

4. Aloe vera completely heals - aloe vera has anti-bacterial, anti-fungal, and antiviral properties. It is also known to heal burns and wounds, soothes stomach and helps multiple skin ailments.

5. Oregano fights diseases - oregano is a powerful antibiotic and happens to be more effective in neutralizing germs in comparison to chemical antibiotics.

If you would like to consult with me privately, please click on'consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
5047 people found this helpful

Want suggestion about sex on first weeding night ?

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist,
Please educate yourself properly about sex. Be gentle and considerate. Use contraception. It is advisable to see a counselor ( gynec, sexpert etc.)
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I am 30 years old. I am pregnant of 36 weeks. Today morning I went to the checkup. My Dr. Made an internal examination. After coming home I observed bleeding 2 times while passing urine. May I know the reason for that immediately.

MBBS, DGO
Gynaecologist, Dehradun
I am 30 years old. I am pregnant of 36 weeks. Today morning I went to the checkup. My Dr. Made an internal examinatio...
Hello As you had an internal examination there may be some bleeding. However if you having pain abdomen and getting contractions you have to visit your doctor as you might be starting with your labor.
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Know How Homeopathy Helps to Treat Painful Menses (Dysmenorrhoea)

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
Know How Homeopathy Helps to Treat Painful Menses (Dysmenorrhoea)

Menstruation is a physically painful affair for many women. Abdominal cramps accompanied by painful thighs and calves are commonly faced by many women just before the onset of their periods. In some cases, this situation can continue for the whole week, making it difficult to get any work done. This pain is also known as dysmenorrhea.

Most common cause of primary dysmenorrhoea in about 50% of females is the hard contractions of uterine muscles to dislodge the endometrium at secretory phase of the cycle. The secondary dysmenorrhoea may be due to fibroids, endometriosis, infections, ovarian cyst or adenomyosis etc.

Instead of popping a painkiller, here are a few homeopathic medications that can effectively cure this problem. 

  1. Pulsatilla: Made from windflower, this is one of the oldest forms of homeopathic medication. Pulsatilla is suited to sensitive women and can be used to treat both irregular and painful menses. It also helps deal with over sensitivity and mood changes. Pulsatilla is most useful when taken between periods. 
  2. Belladonna: Belladonna acts on the nervous system to treat sudden intense abdominal cramps and congested dysmenorrhea. If the blood in your periods is bright red and flows at a high rate, belladonna may be the solution to your problems. Other associated symptoms belladonna can help treat are red, flushed skin and temperature spikes. 
  3. Magnesium phosphoricum: Every woman has a different type of menstrual pain. If the pain you feel is soothed by heat packs and application of pressure but aggravated by any type of movement, you could try to treat it with Magnesium Phosphoricum. This is also effective for period pains that increase in the night and early menses. 
  4. Nux vomica: Nux Vomica is made from the seed of a plant. This is particularly effective in cases of menstruation accompanied by diarrhea. Nux Vomica also helps treat irregular and prolonged menses. It also helps deal with abdominal cramps and heartburn. Nux vomica should ideally be taken in low potency doses as it can have a number of side effects when taken regularly in high potency doses. 
  5. Cimicifuga: Cimicifuga is very effective when it comes to treating painful muscular cramps. Women who need cimicifuga will find that as the flow increases, so do the cramps. These women also suffer from headaches, severe abdominal pain and shooting pains in the thighs. Along with pain, it also helps treat nervousness that may be a result of the menstrual discomfort. 
  6. Chamomilla: Every woman deals with her pain in a different way. For some women, passive movement like driving a car can help alleviate pain. In such cases, the use of chamomilla can be very beneficial. It also helps with clotted bleeding and bleeding between periods.

Management of Dysmenorrhoea: 

  1. Try to remain as active as you can.
  2. Hot water bottle fomentation can be done.
  3. Avoid excessive salt and fluids during those days. 
  4. It is seen that eating an apple in those days helps to combat dysmenorrhoea.

Homeopathy has a promising role to play in treating dysmenorrhea. The medicines are known to reduce the severity of the pain as well as to treat the cause. Every patient with dysmenorrhea, experience different individual symptoms, which are carefully assessed while selecting the right set of medicines.

In order to prescribe the homeopathic remedies, the doctor has to take the detailed history of the patient and also keep in mind the primary or secondary causes as the case may be. Thus constitutionally and symptomatically selected homeopathic medicines will help the patient to get relief. If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.

3158 people found this helpful

Mujhe 7 days se vegina me bahut jyada khujli ho rahi hai iska kya reason hai. please koi medicine ya gharelu upaye batye. Ya koi medicine jo local market me milti ho. please me bahut pareshan hu is khujli se. please fast reply me.

BHMS
Sexologist, Noida
Mis versa you are suffer pruritus vulva ok so it cause viral infection ok so you maintain proper hygiene ok.
2 people found this helpful
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Exercise- An Investment in Your Current and Future Health

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Gurgaon
Exercise- An Investment in Your Current and Future Health

Exercise is a vital part of preventive health care as you get older. It has beneficial effect on every part of the body. It keeps the skin and hair in good condition, makes you more energetic, speeds up the pasaage of food through the digestive ststem, it speeds up the metaboloism (the rate at which the body burns calories), it strengthens bones and muscles, it srablies blood sugar, prevents weight gain, has postive effect on the mind and emotions, beat depression and raise your self - esteem.
While you are exetcising, your optimum heart rate should always be betwwen 60 and 80 petcent of the maximum heart rate (mhr)
220-age=mhr
60% of your mhr is the minimum elevation of your heart rate that you should aim for during exercise. Now calculate 80% of your mhr, this is the maximum elevation of your heart rate that you should aim for during exercise. A heart rate that is between 60- 80% of your mhr is said to be in your training zone, eg- if you are 50, your mhr is 170, your minimum training heart rate is 102 and your maximum training heart rate is 136, if you stick to these guidelines you will be able to burn body fat and exercise your cardiovascular system safely. 
When you have finished exercising you should check that your heart returns to its normal rate wirhin 10 minutes, if it takes longer than 10 minutes, it is advisable that you exercise at a slower pace until you become fitter.

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I am a 27 years girl from last 3 months I am facing a lot of pain in my stomach during the time of periodical times. I have taken pain killers but not getting any help. What should I do?

DRCH, BHMS
Homeopath, Bareilly
I am a 27 years girl from last 3 months I am facing a lot of pain in my stomach during the time of periodical times. ...
You should visit to gynecologist. She may advice usg to rule out any pathology behind it. Meanwhile you can do the following things during menses- drink plenty of water, apply warm water bottle on the site of pain to get relief from pain, do not bed ridden during those days, ambulation is beneficial. Eat nutritious diet to have stamina to bear the pain.
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All About Sexually Transmitted Diseases

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
All About Sexually Transmitted Diseases

It is always better to ensure caution and stay protected against possible infections, which are caused by intimate contact amongst partners. Sexually Transmitted Diseases or STDs are common occurrences for many people all over the world. These many range in intensity and type, and may also happen due to various causes. These are also known as venereal diseases. The most common way for this kind of infection or disease to spread, is through unprotected sex with an infected partner. The problem is that many of these diseases do not cause any obvious symptoms which make them even more difficult to detect and spot. So some of the prevailing STD's:

  • Bacterial Infections: These are by far the most common type of STDs which can spread quickly and easily when the bacteria are passed on through sexual activity. The symptoms may include pain and even bleeding in the vaginal area. The different types of bacterial infections include Chancroid, Chlamydia, Syphilis, Gonorrhoea, Granuloma Inguinale and others. This bacteria usually manifests due to poor hygiene of the genitals. In case of many of these conditions, if proper diagnosis and treatment does not take place on time, the result may be infertility too.
  • Fungal Infections: Fungal infections like Candidiasis usually occur due to the production of excess yeast. This yeast infection can spread and become painful and is usually characterised by a thick white discharge.
  • Viral Infections: There are a number of viral infections like Viral Hepatitis, HIV, Herpes Simplex and many more, that can transmitted through a virus which can also be found in food, blood, yeast and in rare cases, breast milk. Pain and sores in the genital area can be some of the most common symptoms of these kinds of infections, which can prove to be fatal if not treated on time.
  • Parasites: Crab Louse and Scabies are some common parasites that can also thrive on sexual contact with an infected partner, which leads to transmission and spread of the infection. The instant symptoms include skin problems and other changes that may be painful.
  • Anal Conditions: Sometimes, many STDs can be caused due to anal sex which may be in insertive or receptive mode. These include HIV, Hepatitis, Gonorrhoea, Herpes and more. The initial symptoms may include pain and sores.

There are a number of unscreened bacteria and viruses that may cause such conditions and one must be careful to practice only protected sex with a known partner. Also, care must be taken to indulge in sexual intercourse with only partner at a time so as to prevent the spread of any infection or STD. 

The treatment of any kinds of these STD infections should be treated at the right time before it makes condition worse and the proper medication can be prescribed by the sexologist or even surgery and other such procedures for particularly serious cases. so any case of unprotected sex should be monitored for any STD symptoms and get treated by a sexologist. If you wish to discuss about any specific problem, you can consult a sexologist.

4953 people found this helpful

Hello sir I want 2 know the medicines or pill to postponed the periods of my wife So please suggest me n she is 19 years old.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello sir
I want 2 know the medicines or pill to postponed the periods of my wife
So please suggest me n she is 19 ye...
Hello, She can be placed on progesterones daily from day 22 of her cycle till as long as she wishes to delay her menses.
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Hello doctor my wife has ovarian cyst 4.5 inches we have consulted gynecologist she has done all the test whatever doctor said now they have told us to do laparoscopic surgery to remove so we still want best suggestion from medical fraternity please help us we will be very thankful.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi sir, in our path we have good results for mam's complaints. Surgery is not d solution bcoz we can't cut off all nails though they're of no use right like same every part of our body is made precious n important by God so please don't go for that option. If we are to a successful prescription, we must know all the details of your sickness. It is also said that a case well taken is a case half cured. Give me proper case. God bless you n you can take oopho. 6 c 2 hrly for 5 days.
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I had got married 7 years. For 4 months I want to a baby. But I can't.

MD - Obstetrtics & Gynaecology
Gynaecologist,
I had got married 7 years. For 4 months I
 want to a baby. But I can't.
You can go to the nearby gynaecologist they will guide you. For timed intercurrent. But if you want pregnancy early then go for all the investigation for you need your husband.
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Now i'm enjoying sex life from last 1 year with my girlfriend. Now my girlfriend's vagina little bit loose compare to beginning. My girlfriend asking me how to tight vagina at home with home remedies please suggest me what should I do?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello, tightening of vagina can be done by vaginoplasty. You should not worry about it now as you are sexually active.
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After some 10days or 1 week of my periods my lower stomachs pain n cramps also comes the pain is for 2 3 days This happens usually everytym after period Why it is happening n what should I take precautions?

MD - Obstetrtics & Gynaecology
Gynaecologist, Bhavnagar
After some 10days or 1 week of my periods my lower stomachs pain n cramps also comes the pain is for 2 3 days This ha...
Hi lybrate-user, I think you want to say that there is pain in abdomen after one wk or 10 days after your periods. Usually its ovulation pain which is usually nor severe. If so you can consult you doctor and it will be relieved easily.
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I'm 24 weeks pregnant.. Had many medications hormonal and antibiotic during the first 4 to 8 weeks. Anomaly scan normal will my baby still have any defect.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I'm 24 weeks pregnant.. Had many medications hormonal and antibiotic during the first 4 to 8 weeks. Anomaly scan norm...
It depends on which medication you have taken. Some are safe, some are not. So, one will need to know those details before answering this. Anomaly scans can pick up a lot of (more than 90%) anomalies but not each and every one.
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I am 22 years old female. My husband is 30 years old. Having end of sex my husband put his penis inside my mouth and sperm spread inside my mouth. And my husband says to eat it. And I eat it. Is there any side effect or any useful to eat sperm? Kindly suggest.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Payel. Welcome to Lyberate. There is no harm as such of taking sperm inside untill and unless you have vaginal infection which can get transmitted like this. Also there is nothing useful in eating semen. Hopefully this answers your question.
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Iam 27 yrs old, suffering from infertility problems like pcos, unicornute uterus. Wat are my chances of getting pregnant?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Effective treatments are available for PCOS that increases your chances substantially. Unicornuate uterus if linked to single tube and ovary may reduce the risks but it is still possible
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Diet for a pregnant women? Please advice.

MD - Ayurveda, B.A.M.S , N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda,
Diet for a pregnant women? Please advice.
A well balanced healthy diet including lots of fruits, seasonal vegetables and milk is must. Eat every 2 hrs. Include dry fruits preferably soaked. Eat sprouts of moong dal and black gram. Include ghee in food. Avoid junk and fried food. Meditate for at least 20 min daily. Do bhramari pranayam daily.
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Why Early Risers Tend to Be Healthier

Ph.D - Child Psychology -, M.Phil. Educational Psychology, MSc. Child Psychology , B.Sc
Psychologist, Mumbai
Why Early Risers Tend to Be Healthier

Early to bed and early to rise, makes one healthy, wealthy and wise. We have all heard this age old adage since time immemorial. Yet, how many of us actually adhere to it? Staying up late and waking up even later has become a lifestyle problem that many of us have succumbed to. It has become common to hear people complaining that they simply cannot make it out of bed on time. This can lead to various health problems in the long run.

So what are the health advantages of rising early. Read on to find out more!

  1. Healthier Appetite: When you wake up early, you have given your body a six to eight hour period of fasting time, which has been recommended by doctors for ages now. This basically helps the body in asking for the right food at the right time, which creates a healthy appetite and healthy food intake as a consequence. When you wake up early, you eliminate healthy eating because you end up grabbing whatever it is that can quell the ravenous hunger that you feel after prolonged hours of sleep.
  2. Depression: People who wake up early are generally less prone to depression. A medical study has also shown that there are definite links between the tendency to hit the bed late and depression. It is a well known fact that a lack of routine can lead to a state of imbalance in the mind and body. This can also have an adverse effect on the hormonal balance of the person and lead to depression and mental conditions along the same lines.
  3. BMI: People who wake up early and work their way into the day with proper meals and eating habits tend to have a more balanced BMI. A healthy BMI is where you weight is appropriate for your height. This may differ for men and women with the same height.
  4. Exercise: When you wake up late, you actually have that much more of catching up to do, which can lead to grogginess and sudden jerks to the nerves and neurotransmitters as well as the signals that they emanate. All this has a profound effect on the amount of time that we allot for other activities like exercise, which can help one destress even as it keeps us healthy.

From being more sedentary to leading a lifestyle where eating right is the last priority, the lives of those who wake up late seems to be bereft of a proper life rhythm. Waking up early leaves people with the energy to pursue a little bit of everything for a balanced day and life, in the long run.

5172 people found this helpful

Senior Residency, MD - Paediatrics, MBBS
Pediatrician, Gurgaon
Give exclusively breast feed to your child till at least 6 months and take.
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