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Dr. Uma Ramesh K

MBBS, DGO

Gynaecologist, Chennai

30 Years Experience
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Dr. Uma Ramesh K MBBS, DGO Gynaecologist, Chennai
30 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Uma Ramesh K
Dr. Uma Ramesh K is a renowned Gynaecologist in Medavakkam, Chennai. She has been a successful Gynaecologist for the last 30 years. She has done MBBS, DGO . You can visit her at Pearl Singapore Fertility Centre And Research Institue in Medavakkam, Chennai. You can book an instant appointment online with Dr. Uma Ramesh K on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Stanley Medical College & Hospital , Chennai - 1988
DGO - Armed Forces Medical College (AFMC), Pune - 1996
Languages spoken
English
Awards and Recognitions
Dr. Bhaskar Rao's Gold Medal from former President Of India Dr. A. P. J. Abdul Kalam - All India
Professional Memberships
Indian Medical Association (IMA)

Location

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Pearl Singapore Fertility Centre And Research Institue

Plot No 1, Bharat Avenue, Medavakkam Main Road, ChennaiChennai Get Directions
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How To Cope With Shoulder Pain?

MD, FIPP
Pain Management Specialist, Kolkata
How To Cope With Shoulder Pain?

The shoulders are the strongest and the most often used areas of the body as they are connected to the neck, chest, hands and elbows. Therefore, it should not come as a surprise that shoulder pain and wear and tear of this area, including the rotor cuff and bursa, is also quite common. The shoulders may face plenty of wear and tear when it comes to the ligaments, tissue and other such elements. The shoulder joint may also get injured with repetitive actions that are involved in the life of a sportsperson, a carpenter, a painter and other such professionals.

There are a number of ways in which one can deal with shoulder pain. Here are the best measures that you can take in order to deal with the same.

  1. Increase the range of motion: One should increase the range and variety of motions so that the stiffness and soreness that primarily comes from repetitive actions, may be avoided. If you are only lifting materials, then you may also want to swing the arm at regular intervals to increase the blood flow and exercise the various nerves. Also, this will help in giving rest to the affected region of the shoulder. Rehabilitation therapy can help in introducing one to a range of motions that will give rest to the affected area and bring in new positions.
  2. Perform strengthening exercises: One of the best ways to keep pain and stiffness at bay is to create plenty of core strength in the muscles and joints of the area. You can try out various exercises as per the physiotherapist and the physical therapy exercises so that you can build strength. This will also help in keeping the pressure off of the affected area. You can add some weights to the exercise routine so that there is extra strength built up in the process.
  3. Do aerobic exercises: Aerobic exercises are known to increase the blood circulation to the area. The tendon and the bursa in particular benefit substantially from this kind of exercise. This will also bring the soreness down so that the pain and stiffness do not affect you.
  4. Try heat and ice therapy: You can use ice packs to soothe the inflammation in the affected area. This is usually recommended for acute pain and new injuries. Similarly, you can use heat packs and hot showers to soothe chronic pain as and when the same returns. However, you should be careful so that the scalding temperature does not leave burns and marks.
  5. Medication: You can also have painkillers as well as gels and ointments that can be used for topical relief. These must be taken with a doctor’s prescription. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

 

5854 people found this helpful

Hello, I do not wanna use condom while having sex but also I do not wanna be papa and my wife also do not want to be mother soon so for that what we have to do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
She can either take regular oral contraceptive pills or she can get a intrauterine coil inserted like copper-t.
3 people found this helpful
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Sir. I am 27 years old and recently got married. My wife is feeling very painful while I am inserting penis in her vagina. Please suggest me any lubricants to do sex with out causing pain to her.

BHMS
Homeopath, Chennai
Initially Perform a fore play for atleast 20-30 minutes and then male will get a lubricating fluid from penis and then try to perform insertion, else there are more number of lubricating fluids in the market.
3 people found this helpful
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Hi, Me and my partner got intimate on 5th of this month and 14th is my date of period. He rubbed his dick in my vagina area but did not insert or ejaculate. He just had a pre cum but nothing inside. I also undertook pregnancy test using i can. It came negative. Do I need to worry?

MBBS, MS, FIAGES-Advanced Laparoscopy, Diploma in Gynec Endoscopic Surgery
Gynaecologist, Jaipur
Hi,
Me and my partner got intimate on 5th of this month and 14th is my date of period. He rubbed his dick in my vagin...
No you need not worry as the act was done in your safe period (only if your cycles are regular). Just wait for 14th.
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Actually sir I wanna ask. How to avoid pregnancy while having sex. What the protection sud be used? please explain deeply.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Actually sir I wanna ask. How to avoid pregnancy while having sex. What the protection sud be used? please explain de...
Best for you is to take pills. First 2 weeks better to use condoms also for 100% safety. A small checkup is recommended before you start the pills.
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I'm 20 years old male. Today I had sex with my newly married aunt. Because she forced me to have sex with her. And even I was interested. She had sex with her husband 2 days back and sex with me today without protection. I want to know if baby born is my uncles or what?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I'm 20 years old male. Today I had sex with my newly married aunt. Because she forced me to have sex with her. And ev...
Theres no way to find out except a dna test or your aunty can tell what day if her menstrual cycle she had sex with you or her husband. Its not advisable to have unprotected sex with a partner who is sexually active with some other partner as well. This might lead to sexually transmitted disease as well as unwanted pregnancy.
3 people found this helpful
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I am 30 years old now a days period problem bt first ,second n trd days more blood increasing my stomach n waste vry paining please keep suggestion.

DHMS (Hons.)
Homeopath, Patna
I am 30 years old now a days period problem bt first ,second n trd days more blood increasing my stomach n waste vry ...
Hello, Lybrate user, * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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Infertility: Know The Symptoms!

MBBS Bachelor of Medicine and Bachelor of Surgery
IVF Specialist, Delhi
Infertility: Know The Symptoms!

Infertility is a condition where a couple, trying to conceive in a natural way is not able to do so even after one year of trying. It is also a matter of worry for patients who are over the age of 35 years and those who are not able to conceive naturally even after 12 months of trying constantly.

Causes: There are many causes of infertility. It may be down to a condition present in one or both partners. Ovulation and fertilisation are the main elements of the conception process and any condition in the female or male can upset either function, which can make it difficult to conceive.

While abnormal sperm production and transport may be a common condition that leads to infertility in males, other factors like side effects of cancer treatments and too much exposure to toxins and chemicals can also play an important role in this regard. For females, the causes of infertility may range from ovulation disorders, uterine and fibroid tumours, uterine and cervical anomalies, damage to or blockage of the fallopian tubes, endometriosis, primary ovarian insufficiency and pelvic adhesions.

Infertility Symptoms in Women

In women, changes in the menstrual cycle and ovulation may be a symptom of a disease related to infertility. Symptoms include:

Treatment: Female patients can turn to medication that will stimulate ovulation, intrauterine insemination, and surgical processes to correct a uterine septum and remove endometrial polyps, or even a hysteroscopy surgery. Male patients can go through a treatment for any existing infections, hormonal injections and medication, surgical options like vasectomy reversal and art or assistive reproductive technology.

If these methods fail, the patient or the couple can always turn to methods like in vitro fertilisation. For other mild reasons, lifestyle changes along with a stress free environment can help in increasing the chances of conception.

In case you have a concern or query you can always consult an expert & get answers to your questions!

794 people found this helpful
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