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Dr. Uma.R.Arun

Gynaecologist, Chennai

150 at clinic
Dr. Uma.R.Arun Gynaecologist, Chennai
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Uma.R.Arun
Dr. Uma.R.Arun is one of the best Gynaecologists in Tambaram West, Chennai. You can consult Dr. Uma.R.Arun at Hindu Mission Hospital - Tambaram in Tambaram West, Chennai. Book an appointment online with Dr. Uma.R.Arun on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 103, Gst Road, Tambaram West. Landmark: Near Railway Level Crossing, ChennaiChennai Get Directions
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I'm unable to feed my new born baby due to lack of breast milk. I need a pharmaceutical solution for this ? Not ayurvedic.

MD - Paediatrics, MBBS
Pediatrician, Bangalore
Breast milk is secreted in response to the child sucking. You need to putting your child to the breast every 2 hours especially when he is hungry, and milk will automatically be produced.
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Menopause and Homeopathy

BHMS, MD - Homeopathy
Homeopath, Delhi
Menopause and Homeopathy

The disruption of the normal female cycles of menstruation and ovulation after the age of 45 and the loss of her ability to conceive naturally is known as menopause. The associated symptoms of menopause are heat flushes, insomnia, weight gain, depression, nausea and fatigue. While hormone replacement therapy is the most common procedure to provide relief from menopausal symptoms, natural homeopathic remedies can also be used for the same. These remedies are completely safe as opposed to hormone replacement therapy which has a number of side effects.

The following homeopathic medicines and remedies can be used to treat menopause:

  1. A balanced diet which provides you with optimal nutrition can be helpful in treating menopausal symptoms. When you get enough vitamins and minerals, the physical discomfort caused by the symptoms can be reduced greatly.
  2. Phosphorus can help with migraines, extreme sweating, numb hands, fast pulse, memory problems and dry and itchy skin. Foods high in phosphorus content are meat, fish, cheese, nuts and seeds of pumpkins, sunflowers etc.
  3. Excessive deposition of fat can interfere with the hormonal cycles and cause imbalances in the level of estrogen and progesterone. So, regular yoga and exercise can be helpful.
  4. Amylenum nitrosum can provide relief from profuse sweating, shortness of breath and palpitations.
  5. Phytoestrogen or dietary estrogen is a compound found in foods such as soybeans, oats, barley, carrots, fenugreek, rice etc. Phytoestrogen can provide natural relief from menopausal symptoms.
  6. Aurum metallicum is used to get the tissues and organs to function normally again and control feelings of anxiety and claustrophobia.
  7. Aconitum napellus (wolf's bane) is a flowering plant and its extracts can reduce panic attacks, heat flushes, over excitability and depressive symptoms.
  8. Argentum nitricum is a nitrate compound of silver which is used to control excessive bleeding in the pre-menstrual stages.
  9. Belladonna (deadly nightshade) is beneficial for a large number of symptoms such as headaches, fatigue, insomnia, frequent urination, osteoporosis, abnormal weight gain and other nervous disorders.
  10. Bryonia alba, a flowering plant, is used as a remedy for vaginal infections, rashes and vaginal dryness that are common during menopause.
  11. Natrum muriaticum, in small amounts, helps to reduce stress. Stress can cause problems in thyroid function, cognitive functioning, digestive system functioning and it can elevate blood pressure levels rapidly.
  12. Nux vomica (strychnine) is a common homeopathic medicine for nausea, vomiting and indigestion. These problems are seen frequently in menopausal women, especially after meals at night.

Related Tip : "Is Postmenopausal Bleeding Normal??"

3730 people found this helpful

I am a female and I have been married for past 6 years I have a five year old daughter and I am not able to conceive for the past five years my daughter when she was born had Mongolia spots is it curable or is it inter related with my pregnancy please let me know.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am a female and I have been married for past 6 years I have a five year old daughter and I am not able to conceive ...
Mongolian spots are just hyperpigmented spots in newborns which may persist as birth marks. Isolated spots are not hereditary, nor related to any pregnancy disorder. Since you are unable to conceive for last 5 years, it is time you went for HSG test together with semen test of your partner.
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Dear Doctor, My wife is suffering from dryness of vagina During sex it's very painful so yohimbe bark is right medicine or not.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
kya jelly application before act is beneficial. coconut oil is a natural lubricant and can be used.
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My periods are not regular since I first started to bleed. Is it a problem not having periods regularly? What should I do to make this normal?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My periods are not regular since I first started to bleed. Is it a problem not having periods regularly? What should ...
Hello- An irregular period, medically known as oligomenorrhea, is a common problem among women. A number of factors can cause this problem, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. It can be made normal with life style changes and ayurvedic medications.
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A Perfect Fitness Regimen For Today's Woman!

MICOG, MS, MBBS
Gynaecologist, Delhi
A Perfect Fitness Regimen For Today's Woman!

To stay in shape, you are required to follow a fitness plan that’s different from men. And, to lose a lot of pounds one must go for running, cycling and any other cardio exercises. But there comes the point when the weight loss suddenly comes to a halt showing no results whatsoever and the woman who never missed her fitness classes is now losing interest in the ongoing fitness regime. In all such instances, strength training is the best way to ensure that fitness remains at beck and call and a 4-week fitness program is what all women must try in order to have a solid foundation of strength and maintain fitness throughout.

The 1st week
If a woman is not accustomed to the weight training exercises, it is natural to be overwhelmed by the idea. But weight training is not as difficult as it may appear to be. One shall have to complete each workout like the straight sets. For instance, it is recommended to do a set of leg presses, then proceed on to the next set of the workout. All the workouts must be completed in this manner with 12 repetitions for 3 sets and a rest of 30 seconds in between. The fitness experts suggest selecting a weight load where the final two repetitions of the set are harder to perform and don’t let the woman do a 13th repetition. One can also increase the load of weight for each set while sticking to 12 repetitions for all the three sets.

The 2nd week
One shall continue with the straight set format for all the workouts in the 2nd week as well. But the 12 repetitions must be increased to 15 with 15 seconds of rest in between. This means that the 2nd week of the fitness regime allows the woman to complete more movements in less time. The fitness training is a wonderful stimulus of taking the exercise regime to the next level.

The 3rd week
The 3rd week is the juncture of the fitness regime and is extremely crucial for a thorough weight loss. In place of the straight sets, one would have to perform the circuit sets. One shall have to complete a set of each movement in 15 repetitions and then instantly move to the next movement without any rest in between. For instance, if someone is performing leg presses, then it has to be done for 15 reps and then move to the following movement such as goblet squat with no rest. After the completion of all the movements, the circuit has to be performed twice.

The final week
The circuit set style would remain unchanged in this week, and the woman shall only have to perform 12 repetitions of each movement. But it gets harder in this week as in it is recommended to do 4 complete circuits without any rest in between. This week must be dedicated to keeping oneself moving, and once a movement is finished, one shall have to instantly return to the first movement to begin a new circuit. If you wish to discuss about any specific problem, you can consult a gynaecologist.

4182 people found this helpful

Hiii Me & gf have sex on june 22 with out safety. June 2 week she has periods. July she did not get period up to now Is she conceive now we are tensed help us.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hiii
Me & gf have sex on june 22 with out safety.
June 2 week she has periods.
July she did not get period up to now ...
Hi lybrate-user. Please do a pregnancy test and check. If negative its possible that its due to hormonal imbalance and we can give her medicines to restart her periods.
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Hi doctor I am 9month pregnant women. My doubts is my baby having 2. 4kgs weight right now. Iis there any problem doctor. And sometimes I don't feel baby movements also. Am getting tension please tell me that what I have to do for this doctor. Please let me know. Am waiting for your reply.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hi doctor  I am 9month pregnant women. My doubts is my baby having 2. 4kgs weight right now. Iis there any problem do...
This weight of baby is little less as per indian standards. But a usg is never 100% exact in determining the weight of baby. Still as per indian standards, weight between 2.5-3.5 kgs is considered normal and healthy. Another thing is baby moments might decrease under certain circumstances such as less intake of liquids by mother. Try drinking lots of coconut water a well as ors- l at least once a day. When you feel less moments, just breathe deeply for ten -15 min and drink water/juice/milk with sugar and wait for some time. Still if you are not satisfied, a personal check up should be done by your obstetrician to ellicit fetal well being and growth. Good luck.
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Sir my wife has endometriosis how to cure please answer me how we can conceive a baby I this case.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir my wife has endometriosis how to cure please answer me how we can conceive a baby I this case.
Hello, she can be placed on progesterone only pills or gnrh analogues for 6 months or can undergo diagnostic laparoscopy for endometriotic fulguration and then pregnancy can be attempted within next 6 months.
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I am not getting regular periods as I got periods on December 6 even I want to loose the weight from 50 to 45 so I need a suggestion from you to get my period cycle regularly and to loose my weight for 45.please help

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am not getting regular periods as I got periods on December 6 even I want to loose the weight from 50 to 45 so I ne...
for all menses problem there is one natural medicine which now all dietitians and food scientist agrees to prescribe. that is: start drinking hot cow milk at night and put 1 table spoon cow ghee in it, this will not just help you in timely periods but will also help you gain appropriate weight. In morning drink a hot cow milk put 2 spoon honey and eat 2 bananas with it, you will gain 5 kgs easily in 2 to 3 months
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I am 22 years old. My sonography report says that I am having pcos. I used to vaccine on my face to remove hair on neck and cheeks. They starts growing after 15-20 days and due to it my face become very dry and acne are coming out, whole face become red for some days. What should I do to cure pcos completely and acne? my mc is also irregular. It hasn't came from 3 months.

BHMS
Alternative Medicine Specialist, Vadodara
Hello,facial hair & irregular period, acne all are due to pcos. So first you do the permanent treatment for it. Homoeopathy will give you good results. For better management consult privately. Thanks.
2 people found this helpful

Dear sir My wife's period date was 14 but I have a plan to child. Today morning morning preganews test but negative result. Till now no period running. Only 6 days delay. Pls tell me correct test procedure of pregnancy test.

B.A.M.S
Ayurveda, Banaskantha
Dear sir
My wife's period date was 14 but I have a plan to child. Today morning morning preganews test but negative r...
Dear Lybrate user, Wait for 1 week and again recheck through UPT at home. If weak sign present than kindly consult nearest gynaecologist. If possible collect urine sample of 1st time in early morning.
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I had unprotected sex with my girlfriend on 12/5, 3 hours after which she took i-pill. Infact, she also took another i-pill the next day. She had her last period on 1/5 and till now, she hasn't got her periods till now. Is she pregnant or are her periods delayed but to i-pill overdose?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
I had unprotected sex with my girlfriend on 12/5, 3 hours after which she took i-pill. Infact, she also took another ...
Hi overdose of I pill will definitely cause hormonal disturbances but you must rule out pregnancy first. If test is negative, wait for another 15 days for periods to come spontaneously and if it doesn't happen, report back. Take care in future, I pill is only for emergency, not to be taken casually.
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Hi, my friends age is 24.2 days back he had sex with his girlfriend. Before that his girlfriend gave him a blowjob. Here the problem is: he released his cum inside her mouth and she sawolled it. Is there any problem. Please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
No it wibe just digested as fructose is the main thing in addition to sperms which also will perish.
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My elder daughter (dob: 02-04-2003 has not start mensuration till day? Is her any problem. She is avg. Height, weight and complexion. Can I wait to meet doctor for another 1 year?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My elder daughter (dob: 02-04-2003 has not start mensuration till day? Is her any problem. She is avg. Height, weight...
She is 13, though girls are starting at 10 even but right age range is from 10-14. Wait for a year, if she does not get periods, get her checked for other associated signs for a 13 years old girl.
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Birth Control Pills: Facts and Myths

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Birth Control Pills: Facts and Myths

Birth control pills also known as oral contraceptive pills are hormonal pills used to

Prevent conception and help in postponing or spacing of pregnancy.

Myth: pills cause weight gain and side effects like acne

Fact: with modern pills there is hardly any weight gain. Recent studies have shown that not much weight change with pill versus non hormonal contraceptive users. Infact modern pills can reduce acne, improve skin condition and facial hair growth with modern progestin

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I was 5th month pregnant .From past one week I was getting pain in the uterine region. This is my second pregnancy. First one is c section. It seems to be muscle pain .All scans previously done were perfect. No issues. I want to know why this pain is coming. My wt. Is 72 kgs now. Please help me.

M,S GYNAE&OBST
Gynaecologist, Jaipur
I was 5th month pregnant .From past one week I was getting pain in the uterine region. This is my second pregnancy. F...
In 5 months of pregnancy if pain is there in lower part of abdomen and Your abdomen is tense ,and you are feeling pressure in lower abdomen means premature Labour pain has started .for this you have to start cap duadilan retard once a day till date so as to prevent premature Labour. And rest in bed, avoid constipation and if possible meet your Dr. personally.
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Hello doctor its my 13th day including iui day, took preg test today early morning and showed negative, are there any chances for me being pregnant. Pls help me out.

CCT, DMAS, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Chennai
Hello doctor its my 13th day including iui day, took preg test today early morning and showed negative, are there any...
You can recheck the urine on 14th day (2 weeks after the iui). If your urine test is negative then 99% you are not pregnant. Anyway don't worry discuss with your gynaecologist regarding the future plan of treatment.
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I am 38 weeks pregnant. Lmp was 14th april 2016 I am facing back pain from 6 to 7 days in interval of 15 mins some times in the interval of 5 mins. Is this sign of early labour pr something else? And acc to sono my placenta is garde 3 mature.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
I am 38 weeks pregnant. Lmp was 14th april 2016 I am facing back pain from 6 to 7 days in interval of 15 mins some ti...
Hi deepshikha, as you are already term, back pain is common it is a sign of pre labour. You still have 2 weeks more . Walk 1 hr morning and 1 hr in evening , sleep in left lateral position. Sleep for 8 hrs in night and 2 hrs in afternoon. You will soon set into lab our .
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