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Dr. Uma Devanathan

Gynaecologist, Chennai

Dr. Uma Devanathan Gynaecologist, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Uma Devanathan
Dr. Uma Devanathan is a renowned Gynaecologist in Chromepet, Chennai. You can meet Dr. Uma Devanathan personally at A G Health & Maternity Centre in Chromepet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Uma Devanathan on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A G Health & Maternity Centre

No 2, Bharathy Street Station Road, Chrompet,Landmark:Radha nagar, ChennaiChennai Get Directions
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Not getting pregnancy. Two years over. We both took all scan and test everything. All normal but till no pregnancy.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Not getting pregnancy. Two years over. We both took all scan and test everything. All normal but till no pregnancy.
Pregnancy is possible only on one day of cycle-ovulation day. This means you had 24 trials if tried each month without any family planning. This shows that it is slow time consuming process. You need to follow advise of Gnecologist or infertility specialist with patience.
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Importance of Antenatal Care

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Play video

Here are some tips on antenatal care

3517 people found this helpful

Some Tips from Ayurveda-14

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Some Tips from Ayurveda-14

Some tips from Ayurveda-14

1.  Diabetes – Take 5 - 5 gram powder mixure of Amla, Turmeric and Guduchi ( Tinospora Cordifolia) with water twice a day.

2.  Pyorrhoea – Take 2 tabs Trifla gugal twice a day. Use Dashan sankar churna as tooth powder. Use Jatyadi tail or Irimedadi tail for gargle.

3.  Pleurisy – Take Pushkarmool churna 1 to 2 grams twice a day with honey. Keep heating with hot water bag or heating pad.

4.  Anaemia – Use Harde powder with cow urine twice a day.

1 person found this helpful

6 Foods To Make The Most Of Every Workout Session

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
6 Foods To Make The Most Of Every Workout Session
6 foods to make most of every workout session

You might be extremely conscious of our health and might be working out on a daily basis in order to be fit. However do you know, getting the best result from your workout depends on a number of factors, the most important being the food you consume right before exercise.

Having these 6 foods will give you the best results:

1. Chicken - It is a lean protein and is perfect to build muscle. Also, chicken is rich in healthy minerals and nutrients while being low in fat, thus making it one of the healthiest products to consume before your daily workout.

2. Nuts - Nuts are abundant sources of protein and healthy fats and thus no matter what kind of nuts you consume before working out; they are guaranteed to improve your exercise regime.

3. Milk and Cereal - Milk has the goodness of protein and being liquid it also keeps your body hydrated during the workout. Cereals, on the other hand, are rich sources of carbohydrates that promote muscle growth. Try to pick cereals that are made of grains and have low sugar content.

4. Pasta - It is filled with carbohydrates and rapidly travels through your digestive system, thus instantly giving energy to your body. Moreover, the starchy carbohydrates provide stamina to help build perseverance during the workout.

5) Peanut Butter - It has high calorie content and thus can easily help you build muscle. In addition, it is a rich source of fat and thus consuming peanut butter helps you get the required healthy fat to burn as fuel while you work out.

6) Yogurt - If you indulge in muscle-building exercises and strength training, yogurt can do you a lot of good. This is because it is an abundant source of protein and also contains an adequate amount of minerals and nutrients.

If you would like to consult with me privately, please click on 'Consult.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
3829 people found this helpful

Lifestyle Diseases and Its Prevention

BHMS
Homeopath, Raebareli
Lifestyle Diseases and Its Prevention

Inherently linked to daily fitness and dietary control, lifestyle diseases like Type 2 Diabetes, obesity, hypertension and high cholesterol should be actively avoided from an early age. Gone are the days when these were considered areas of interest for an older generation.

Ask yourself what causes you stress easily. It could be a work deadline, a heated argument, partner troubles, the list is endless. Though these may look like simple daily worries, experts suggest that it is these daily life events that trigger flight or fight reactions in the body, which in turn lead to debilitating mental conditions such as depression. A depressed person feels like a failure and sees little hope for an If you think that diabetes is an old man’s disease and you are safe from it, then we beg you to think again. Overweight, over-stressed and poor lifestyle observers are easy targets for this lifestyle disease, even at the young age of 20. While diabetes can be genetic, Type 2 Diabetes Mellitus (DM) can be prevented by following a proper lifestyle. 

If you’ve been wondering about commonly used cholesterol terms like HDL and LDL, or good cholesterol and bad cholesterol, then you’ve come to the right place. For instance, did you know that cholesterol deposits in your lower body’s arteries could give you foot ulcers? 
That frequent headache you ignore could just be a migraine - headache that can affect anyone, anytime and anywhere. It is a painful condition that can interfere with your day-to-day activities. Though causes for migraine headaches are unknown, the symptoms can be made less severe and can even be prevented. 

Although India has been successful in managing communicable diseases like polio and cholera, the number of cases related to lifestyle diseases has increased drastically in recent times. The main factors responsible for this significant increase are unhealthy eating habits, sedentary lifestyle, poor sleeping habits, smoking and susceptibility to stress. It is for this reason that our young population (adults and teenagers) is more prone to lifestyle diseases. The only way to prevent the progression of these diseases is through making some simple changes in your daily routine (lifestyle changes). 

Here are top 5 lifestyle diseases you should be aware of:
Type 2 diabetes:

Known as the diabetes capital of the world, India has 61.3 million people suffering from this dreadful lifestyle disease. Type 2 diabetes is caused due to high blood sugar levels in the body resulting from an inability to utilise insulin (hormone produced by the pancreas). One can easily prevent diabetes by effectively controlling its various risk factors such as smoking, obesity and inactive lifestyle. 

Heart disease:
The most common cause of heart disease is increased levels of cholesterol (LDL – low density lipoprotein) and triglycerides in the body. Consumption of processed foods and junk foods, smoking and drinking coupled with a lack of exercise is the main reason why an increasing number of people, including younger adults are suffering from heart diseases. 

Hypertension:
More than 100 million individuals living in India suffer from hypertension or high blood pressure. The increased blood pressure levels (more than 120/80 mm Hg) in the body are caused mainly due to increased intake of salt, high stress levels and obesity. People suffering from hypertension are at increased risk of other health complications like diabetes and heart disease. 

Obesity:
Obesity is a detrimental disease condition which makes you more susceptible to other lifestyle diseases like diabetes and heart disease. Indians, especially the younger generation are at a higher risk of developing this metabolic syndrome due to unhealthy eating, smoking, alcohol consumption, inactivity, stress and lack of sleep. There is nothing like an ideal weight for people unless one can maintain a healthy weight and lead an active lifestyle to prevent obesity and other health issues. 

Cancer:
Although genetic factors are a large determinant in your risk for cancer, smoking and unhealthy eating habits are known to be the biggest culprits, increasing your risk of suffering from this deadly disease. One can lower their chances of developing cancer by following some preventive measures like eating healthy foods (rich in omega 3 fatty acids and antioxidants), maintaining a healthy weight, quit smoking and drink only in moderation. 

Prevention:
Lifestyle diseases are preventable for children if parents set them on the correct path, as our early life decisions and influences can impact us later on in life. Lifestyle diseases can be prevented through reduction in smoking of tobacco. Overweight and obesity can be prevented through a well balanced lifestyle through healthy eating and exercise. Prevention can come about by a person undertaking 30 minutes of moderate exercise daily or by doing 150 minutes of moderate intensity exercise a week. Examples of moderate exercise includes a brisk walk, swim, bike ride or it can also be everyday life activities like mowing the lawn or house cleaning. All causes of lifestyle disease can be prevented through giving up smoking and other drugs, reducing ones intake of alcohol, processed meats (like bacon and sausages), red meats (like pork, beef and lamb), fatty foods and by engaging in daily exercise.

Type Diabetes

mein married hu aur mujhe thyroid hai aur periods bhi nhi ho rahe hai mujhe lekin pehele bhi mujhe periods 1 mahine baad hota tha aur ab to 2 mahine ho gaye hai to kya mujhe pregnancy test karwana chahiye kya.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
mein married hu aur mujhe thyroid hai aur periods bhi nhi ho rahe hai mujhe lekin pehele bhi mujhe periods 1 mahine b...
Lybrate-userji, first thing is if you have hypothyroidism then it should be properly controlled, with tsh levels maintained between 3 to 4 milli units/l. If that is not achieved then you will have to see that the dose of thyroxine may have to be increased. As regards you question on whether pregnant or not, if in doubt, get a test done. But if you have not been having menstrual periods then it is unlikely to happen. Thanks.
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When I penetrate penis sometime it occurs small pain in my vagina. if lubricant is present in lower quantity then this pain are occuring .what is the solution for this.

MBBS
General Physician, Mumbai
I will suggest you to stimulate your clitoris for few seconds and than let him penetrate his penis inside.
1 person found this helpful
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I am 30 years old and trying to conceive since 3 months. I have regular menstrual cycle and ovulate each month on time (raw egg white cervical mucus observed. I never ever took any contraceptive pill or other hormonal medicines. How long will it take to conceive normally and how can I improve my fertility? Please let me know.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 30 years old and trying to conceive since 3 months. I have regular menstrual cycle and ovulate each month on tim...
Generally Most couples conceive within six cycles with timed intercourse. For some it’s quicker, and some longer. There are many factors that affect a couple's chance of conceiving like age, general health, reproductive health and how often you have sex. Women fertility decreases with the age advances. You should have sex at least 2-3 times each week. You can improve your chances by monitoring your ovulation, then being sure to have sex during your most fertile period. Start eating more healthily and working out, Both partners should cut out smoking. If you’re both healthy and haven’t gotten pregnant after a year of regular, unprotected sex, there might not be anything wrong, but it’s time to consult with a fertility doctor.
1 person found this helpful
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Pregnancy Induced Hypertension (PIH) - Things You Must Know About it!

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Pregnancy Induced Hypertension (PIH) -  Things You Must Know About it!

The pressure of blood vessels in the body is referred to as blood pressure. It is essentially the measure of the force of the blood while it travels through the vessels. Doctors measure it with a blood pressure device and a stethoscope. A reading higher than the normal reading is termed as which blood pressure.

Blood pressure during pregnancy is of 3 types:

  1. Chronic hypertension: This is the kind of hypertension that could be pre-existent before the pregnancy or has developed after 5th month of pregnancy.
  2. Gestational hypertension: This is the type of hypertension, which stays till late pregnancy and disappears suddenly. There are no particular symptoms about it.
  3. Pregnancy induced hypertension (PIH): This condition is also known as preeclampsia or toxemia. It can cause serious potential harm if medical care is not taken on time. Both the mother and the baby gets affected if not treatment is not started on time. It typically affects a woman during the 20th week of pregnancy. Some other symptoms include excess protein in the blood and the urine.

The risk of pregnancy induced hypertension:
PIH can have serious consequences on the baby and the mother at large. The placenta fails to carry an adequate amount of protein in urine. This can result in several complications ranging from a low body weight of the fetus to other birth related complications. Once common complications where a baby suffers is known as eclampsia. This is a condition where both the baby and the mother suffer from seizures.

Symptoms of pregnancy induced hypertension:
There are various symptoms of pregnancy induced hypertensions. Some of the visible signs of this condition are vomiting blood, faster heartbeat, acute headaches, swelling of the hands and feet, less than normal urine, nausea, persistent fever, pain in the tummy, dizziness, frequent vomiting, drowsiness and blurred vision. Other symptoms are headache, excess weight gain, edema over feet, abdominal wall and other parts of body. If a woman is facing any one or more of the above symptoms, she should make it a point to visit a doctor at the earliest.

Risk factors of pregnancy induced hypertension:
PIH is frequently observed in those women whose sisters or mothers have faced the same during their pregnancies. The risk factors increase in those women who are carrying more than one baby. A woman who have not attended adulthood or who are above the age of 40 also runs the risk of suffering from pregnancy induced hypertension.

Diagnosis and treatment:
There is no single test that could identify PIH. Along with the usual symptoms, a doctor looks for persistent high blood pressure for any indication. A doctor might prescribe few blood tests to confirm the diagnosis. The treatment that works for this condition is to ensure that the baby is delivered at the earliest. If it’s the condition is detected few weeks before the delivery, a doctor let the condition be as it is, if however, the condition is diagnosed several months before the pregnancy, a doctor can have the baby delivered early in order to ensure the sound health of the baby and the mother. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2532 people found this helpful

Hello Doctor, My question is does sex effects ovarian cyst of 8.3 cm. Can sex effect as twist or rupture of cyst? Please help me. Is there any way that I can have sex and my cyst will not be twist.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hello Doctor, My question is does sex effects ovarian cyst of 8.3 cm. Can sex effect as twist or rupture of cyst? Ple...
hello, the size of your cyst is quite big and prone for twisting..! any sudden activity or sex for that matter may precipitate it. .. it does not happen always but is a possibility..!!
1 person found this helpful
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What is the Best timing to sex with girl without pregnancy. I mean which is the better period to avoid pregnancy without using any pills or whatever.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What is the Best timing to sex with girl without pregnancy. I mean which is the better period to avoid pregnancy with...
Dear Lybrate user. You can get the answer through female fertilisation chart which us available in internet. Usually it is 7 days from the first day of period and 7 days before the first day of period. This varies slightly from women to women. Take care.
2 people found this helpful
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Hello Mujhe pcod problem hai n mera left fallopian tube block hai. So concieve ho ga kya?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello Mujhe pcod problem hai n mera left fallopian tube block hai. So concieve ho ga kya?
You can conceive, but as one of your tube is blocked and you have PCOD also, so you may take time in conceiving naturally. so we would suggest you to go for IUI or IVF.
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Healthy Diet for Summer

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
Healthy Diet for Summer

Remedies for Staying Healthy in Summers

Have a quick look at some health tips for staying healthy during summers.

Include Tulsi Seeds - Use tulsi seeds in your drink. This has good cooling effects.

Yogurt - Yogurt and other low-fat dairy products will also help you remain cool and provide you with calcium and protein.

Hot and spicy food - You should avoid taking hot and spicy food items as far as possible as the fruits and vegetables have organic salt in them and they are sufficient for the body in summers.

Fried food - Cut the intake of fried and fast food items.

Hygiene - Try to maintain good hygiene level regarding your body, clothes as well as in your choices of food items too.

Yoga and Exercise - Limit your strenuous activities to early morning and late evening to avoid getting exhausted and worn out.

The above-mentioned tips for a healthy diet for summers will help you maintain a good health during the summer season. A little change in your everyday life will make you healthier and fit.

My menses 13th june. But now l have menstrual cramping and back pain. What it means. Am I pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My menses 13th june. But now l have menstrual cramping and back pain. What it means. Am I pregnant?
Hello lybrate user your abdominal cramps and back pain are may be due to pre menstrual symptoms it doesn't mean you are pregnant. If after 13 june you didn't get your periods then there will be chances of pregnancy so don't worry about it right now. If periods will not come then you have to check pregnancy.
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One of my relative got breast cancer it was cured but now she got it again doesn't cancer have no cure.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi there are always chances of recurrence of cancer to variable extent in any cancer. Only thing is to have patience keep faith in treating surgeon & go ahead with advised mode of treatment keeping full faith in self destiny that is utmost important than any other medicine dear your moral will keep you going far in such cases thanks regards.
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My periods are a week late. And still awaited. I had protected sex with my boyfriend and he checked condom for leakage every time. We did very carefully. Last month my periods were very heavy and lasted for around 10 days. Is that the reason for late periods? I lost my virginity last month.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My periods are a week late. And still awaited. I had protected sex with my boyfriend and he checked condom for leakag...
If the periods are delayed by a week it is better to get urine pregnancy test done at home. If negative then keep repeating it every week till you get menses. Menses can be delayed because of stress or hormonal changes also but better to have urine tested even if you used protection.
1 person found this helpful
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