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Dr. Ulhas M.Pandurangi  - Cardiologist, Chennai

Dr. Ulhas M.Pandurangi

MBBS, M.D Cardio

Cardiologist, Chennai

27 Years Experience  ·  550 at clinic
Dr. Ulhas M.Pandurangi MBBS, M.D Cardio Cardiologist, Chennai
27 Years Experience  ·  550 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ulhas M.Pandurangi
Dr. Ulhas M.Pandurangi is one of the best Cardiologists in Mogappair, Chennai. He is currently practising at Madras Medical Mission in Mogappair, Chennai. Don?t wait in a queue, book an instant appointment online with Dr. Ulhas M.Pandurangi on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 42 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Government Medical College, Bellary, Karnataka, India - 1990
M.D Cardio - RNT Medical College, Udaipur, Rajasthan, India - 1994

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#4-A, Dr. J.Jayalalitha Nagar,Mogappair, ChennaiChennai Get Directions
550 at clinic
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# 4-A, J J Nagar, Mogappair West, Collector Nagar.Chennai Get Directions
550 at clinic
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When in bend down by head feels alot of pressure and pain. It is very heavy. I got my blood pressure checked. 116/82. Earlier I had congestion but now I am gin with but my headache is not going.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
When in bend down by head feels alot of pressure and pain. It is very heavy. I got my blood pressure checked. 116/82....
Avoid pillow while sleeping. Relax your body 6 to 7 hour by sleeping. Avoid hard surface for sleeping. Change your sleeping and sitting pouster. Spread enzoflam gel around your nack.
1 person found this helpful
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My father 3 months ago got heart attack after that we checked his health doctor's said hole in the heart 36 mm but his age is 57 so not possible for open heart surgery so rest of life only take regular medicines. So please guide me any other way and what kind of foods can take and may do all work like usually.

PDDM, MHA, MBBS
General Physician, Nashik
My father 3 months ago got heart attack after that we checked his health doctor's said hole in the heart 36 mm but hi...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
1 person found this helpful
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Sir I get pain in my heart in morning time before taking breakfast. Pls tell me reason and precautions I should take to avoid.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir I get pain in my heart in morning time before taking breakfast. Pls tell me reason and precautions I should take ...
Dear it can be due to gastritis..Take 1tsf avipattikar churna twice a day empty stomach and 2 tab soothshekhar ras 30min after meals twice a day for 7 days. Get an ECG done. If u have cough then get an XRay chest done. Revert back with reports.
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I am suffering from dry cough for the last two weeks and I have chest pain when ever I cough hard, can you suggest what should be done.

MBBS
General Physician, Mumbai
I am suffering from dry cough for the last two weeks and I have chest pain when ever I cough hard, can you suggest wh...
Dear lybrateuser, avoid drinking drinking cold water or any other cold drink. Drink luke warm water & warm tea, milk, soup. Do gargles at least 2-3 times in a day, in a glass of water add a pinch of salt. Also do steam inhalation 2-3 times a day. Avoid dust in & outside the house for which you can use a mask. You can take syrup chericof 1 tablespoon 3 times a day. If still no relief then consult a doctor as you may require to do investigations to find out the cause of your cough & take proper treatment.
1 person found this helpful
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I am suffering from gastric ulcer. And also feel chest pain when I stretches my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from gastric ulcer. And also feel chest pain when I stretches my body.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
2 people found this helpful
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Dear Dr. I have anxiety problem fell sometime shortness of breath. Going through stairs very slow otherwise big breathing problem. All heart test done normal. Not diagnosed. Pls.suggest me what to do. librium.or Montair-lc. Help me but not fully satisfied.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Dear Dr. I have anxiety problem fell sometime shortness of breath. Going through stairs very slow otherwise big breat...
Librium and montair lc are for different conditions. Pft to r/o asthma. Exercise, good food, sleep for 6 -8 hours.
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I am 65 year old. diabetic since 1998. BP with medicine 140-160/ 58-75 and pulse 58-65. Thyroid TSH 7.85 (taking 100) Heart problem: Stunt inserted in year 2010 Sometimes feel tired and heaviness in chest on moving upstairs.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I am 65 year old. diabetic since 1998. BP with medicine 140-160/ 58-75 and pulse 58-65. Thyroid TSH 7.85 (taking 100)...
Get 2c d echo done and if indicated get graded and monitored tmt test done. If positive you may require check angio in cath lab. Consult for more diet and nutritional programme. Aldd nitrates/sorbitrate in treatment in small dose in consultation. Diabetic and cardiac diet.
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Open Heart Surgery successfully done Continuing regular treatment .Is there any stopage for regularly taking medicines

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
For this u need to take naturopathy help n need to learn acupressure for further protection of heart
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My sugar level is 225 Fasting at this time I am loosing my weight and pressure level is 204/110 I am taking medicine for sugar GP1 & diabetone and for blood pressure tazloc 80 please suggest.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
My sugar level is 225 Fasting at this time I am loosing my weight and pressure level is 204/110 I am taking medicine ...
Dear lybrate-user, time to visit your doctor. Your sugar and bp both are uncontrolled. If they remain so, it's going to have long term consequences. You need to up your medication. After examining you your doctor may make a proper plan. Besides rigorous diet and exercise program should complement your medication.
1 person found this helpful
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I have a sugar & high BP patient from, last 20 days my Blood pressure not control so what can I do for control the BP.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a  sugar & high BP patient  from, last 20 days my Blood pressure not control so what  can I do for control the...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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I have stuttering problem while speaking. I am trying for bpo companies, they are saying you have good English even though because of stuttering they are backing while selecting and moreover I'm saying post me into non voice section but my talks are desperate. For proper communication please guide me what steps I need to follow. When I start speaking unknowingly my chest part starts jolting, increases my heart beat and my mind goes off with tense and I will go out of track from what I supposed to speak. From kindergarten I'm suffering from stammering. Please guide me what kind of remedies I need to follow to talk like a normal person.

MASLP, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P), DHLS
Audiologist, Pune
I have stuttering problem while speaking. I am trying for bpo companies, they are saying you have good English even t...
Hello stammering or stuttering needs speech evaluation by speech language pathologist where we asses your stammering and further as a part of treatment we give you guidance on how you can manage your stuttering. Send me your audio sample so that I help future on speech therapy. Let me know if it helps. Thanks.
1 person found this helpful
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Sudden Cardiac Arrest - What To Do?

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
Sudden Cardiac Arrest - What To Do?

A sudden cardiac arrest is not same as a normal heart attack. While a heart attack refers to the blocking of blood flow to the heart, a sudden cardiac arrest refers to when the heart stops beating unexpectedly. Sudden cardiac arrests occur without warning and often this condition is triggered by electrical malfunctioning in the heart that causes arrhythmia. When the heart stops beating, blood cannot be pumped to the brain and other organs and the person loses consciousness. If a patient does not receive immediate treatment, this could be fatal. Hence it is important to know what first aid a person experiencing a sudden cardiac arrest requires.

Help

Do not wait for someone else to help a person experiencing a sudden cardiac arrest. The first few moments after such an experience are critical and hence your decision to help is what could save the person’s life.

Call a Doctor

The first thing to do when you see someone experiencing a cardiac arrest is to call emergency and request an ambulance. If you do not have a phone available, ask someone else to do it.

CPR

After a cardiac arrest, it is essential to get the heart to start beating again as soon as possible. CPR or Cardiopulmonary resuscitation can save lives in this situation. If you are trained in this procedure, start with 30 chest compressions before checking the patient’s airway and performing rescue breathing. If you are not trained in CPR, ask the people around if anyone else is.

If no one around can perform CPR, start hands-only CPR. Make the person lie flat on their back and kneel next to their shoulders. Place the heel of one palm in the centre of the person’s chest with the other hand over it. Keep your elbows straight and position your elbows such that they are directly over your hands. Use your upper body weight to push down straight on the person’s chest and release. Try and achieve a rate of 100 compressions a minute. Continue until the person starts breathing again or medical help arrives.

Use an Automated External Defibrillator (AED)

If an AED is available, place the electrode pads on the person’s chest as shown in the diagrams that come along with the AED. Follow the visual and voice prompts. Do not worry if the AED shocks the patient as this electrical therapy can help restart the heart. If you wish to discuss about any specific problem, you can consult a cardiologist and ask a free question.

2187 people found this helpful

I'm diabetic, also had an heart attack 3years back. I am alcoholic. If quit drinking, can I get attack again. Please Help me quit my habit.

MSc
Dietitian/Nutritionist, Chandigarh
I'm diabetic, also had an heart attack 3years back. I am alcoholic. If quit drinking, can I get attack again. Please ...
Yoga and diet will definitely help in diabetes. There are some asana and pranayam which will help you to control your blood sugar level, like 1 ardh matsyendrasana 2 purna matsyendrasana 3 vakrasana 4 kapalbhati and many more diet has key role in diabetes. Diabetic diet is different for person to person. It is depend of person lifestyle, his blood sugar level. Medication and many more factor. But here are some common tips 1 eat high fiber food like oats, bran, sprouts, beans 2 avoid eating refine flour and its product 3 eat fresh fruits instead of fruit juice. 4 after taking medicines take your meal within half hour.
2 people found this helpful
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I have high blood pressure, and my sugar is also high. What can be the treatment to control it.

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
I have high blood pressure, and my sugar is also high. What can be the treatment to control it.
If your BP and blood sugar are on the border-line or marginally high,you can take homoeopathic medicines.
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Hi Doctor, I am 42 Years old and suffering with high cholesterol and high blood pressure, as per recent test report Total Cholesterol is 277, LDL cholesterol is 183 and Non-HDL Cholesterol is 221.45, however AlanineTransaminase (SGT) is 45, as I am already taking LOSAR-50 tablets daily one since last 06 month, Now I need medicine advice and food diet advice to control the said symptoms.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Hi Doctor, I am 42 Years old and suffering with high cholesterol and high blood pressure, as per recent test report T...
You need to start with lifestyle precautions and diet modifications. 1) Start daily brisk walking, begin gradually, increase to 40-45 mins daily. 2) Bring dietry changes, avoid fried and high sugar food. Take a detailed diet consult from a dietician. 3) quit smoking and drinking. 4) Get your sugar and thyroid tested as well. Repeat the lipid profile after 4 weeks if still high you will need medication.
1 person found this helpful
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I am 39 years old, how to reduce the cholestrol [vldl] plea. Give any sugessions.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 39 years old, how to reduce the cholestrol [vldl] plea. Give any sugessions.
Hello dear patient. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style . Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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Dear sir/madam, My heartbeat goes very fast at night (when I am trying to sleep), this causes uneasiness. I have been facing this since last week.

BAMS, MD Ayurveda
Sexologist, Lonavala
Dear sir/madam,
My heartbeat goes very fast at night (when I am trying to sleep), this causes uneasiness. I have been...
Try the following remedy it will surely help you Natural home remedy using milk, almonds and rose petals: 1. Take 1 glass cold milk 2. Crush 4-5 almonds 3. Crush 5-7 dried rose petals 4. Add 2 tsp of crushed almonds to the milk 5. Add 2 tsp crushed rose petals 6. Mix well 7. Drink this when thirsty This will surely help you.
1 person found this helpful
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Hi I am 30years having pain in chest and back similar positions from past 2 months unable lift my right hand easily.

MBBS, cc USG
General Physician, Gurgaon
Hi I am 30years having pain in chest and back similar positions from past 2 months unable lift my right hand easily.
It seems to be muscular pain 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. You can do massage with olive/ castor oil before sleeping 3. Hot fomentation twice a day for 3 days Consult privately for further management
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My blood pressure varies too much. Sometimes I find it 170/100. At other times I find it 87/65. At this time, normally I feel dizzy. I am very healthy and all parameters are normal.

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
My blood pressure varies too much. Sometimes I find it 170/100. At other times I find it 87/65. At this time, normall...
Your bp seems to be highly variable. The giddiness is because of the high blood pressure & also when the bp comes down. Are you on any bp tablets? are you a diabetic? check your bp every day for a week. Record it. We will be in a position to find out the average reading. Only after that we will in a position to guide you correctly.
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