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Dr. Udhya Baskar

General Physician, Chennai

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Dr. Udhya Baskar General Physician, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Udhya Baskar
Dr. Udhya Baskar is an experienced General Physician in Perambur, Chennai. You can visit her at Begum Shafia Nazeer Hussain Trust Hospital in Perambur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Udhya Baskar on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Begum Shafia Nazeer Hussain Trust Hospital

No.25, Jamalia Nagar, Perambur. Landmark: Near Jamalia Bus Stand, ChennaiChennai Get Directions
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I have a friend who has a problem with sleeping. He sleeps only for 2 -4 hours a day. And he has been doing this past 3-4 months. Is this good? Is there any symptoms or bad effects of this, I am concerned about him so please tell me some details about this so that I can help out my friend.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I have a friend who has a problem with sleeping. He sleeps only for 2 -4 hours a day. And he has been doing this past...
Sleep impacts every part of our lives, from our performance at work and interactions with loved ones, to our long-term health and mental well-being. Here are some tips. 1. Rest in cozy comfort: A quality mattress, soft blankets and cool temperature will reduce annoying distractions (too hot! achy back!) and help you relax. 2. Turn on some soothing sounds: Use a sound machine or a fan to drown out what may be preventing you from falling asleep within 15 minutes of laying down. 3. Complete darkness: If your room isn’t completely dark, consider a sleep mask—this will also increase your natural production of melatonin, which is not only a great sleep inducer but a great cancer fighter as well (study). 4. Snooze-inducing smells: Wearing lavender lotion or using a diffuser with lavender essential oil may help you hit deep sleep sooner. Plus, who doesn’t love the smell of lavender? Ahhh… 5. Turn off tech at least 1 hour before going to bed. Then, keep lights dim and read or meditate to let your body naturally make some sleepy melatonin (the hormone that is produced as it gets dark out, and regulates sleep and wake cycles). 6. Skip or reduce caffeine. Caffeine not only prevents many folks from falling asleep at night initially, but it can also decrease the amount of restful sleep that happens at night (study). If you’re having trouble sleeping at night, try decaf, herbal tea or keep it to one cup very early in the morning. 7. Go easy on the alcohol. Alcohol feels like a sedative at first because it slows down motor and brain function, leaving us feeling relaxed and worry-free. But, as it’s metabolized, acetaldehyde is produced, which acts like a stimulant in our bodies. This is what wakes us up in the wee hours of the morning unable to get the rest we need. So for a good night’s sleep, peel back on the alcohol and drink it earlier and with food (or not at all). 8. No nicotine. Nicotine is similar to caffeine in that it’s a stimulant and may cause insomnia. And even once you fall asleep, you’ll have decreased slow wave sleep, which means it’s less restorative (study). Tough love: stop smoking. 9. Exercise. Try to fit in 20-30 min of moderate exercise daily, but make sure to do it several hours before bed. Ideally, 20-30 minutes of cardio in the morning with some restorative yoga in the afternoon. 10. Clear your mind. If you’re tossing and turning after switching the lights off, you may need to hit the reset button on your mind. Here are a few things to try. Before going to bed, journal—jot it all down. You could also try a guided meditation. If you can’t fall asleep after lying in bed for 15 minutes, get up and do something relaxing for 15-30 minutes before returning to bed. Don’t give up. You’ll find a strategy that works for you.
2 people found this helpful
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My stomach see too much suddenly. What can I do. And how can I control on my stomach.

MBBS
General Physician, Mumbai
My stomach see too much suddenly. What can I do. And how can I control on my stomach.
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and do exercise regularly and get your blood checked for hba1c and revert with reports.
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I saw few drops of urine in my 3 years old daughter doctor done kvb urine and stool test. Kvb is normal in urine test hematuria is positive doctor prescribe cefolac100, cital, oflox what is this .plz help me I am so worried and also advice me urine cs.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I saw few drops of urine in my 3 years old daughter doctor done kvb urine and stool test. Kvb is normal in urine test...
These r antibiotics to treat infection in the urine. Do not worry it will be alright with in a week' 1.Do not hold urine Pass urine whenever she feels a desire,. 2.Wipe from front to back after toilet 3.Give lots of water so as to have clear urine 4.Do not use any spray, scented bath products 7.Keep genital area dry- wear cotton, loose under garments, avoid tight clothes. Give feed back.
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Hi Is there any problem with when penis balls are not in equal position? Please help me.

MBBS
Sexologist, Panchkula
Hi Is there any problem with when penis balls are not in equal position? Please help me.
Yes,there is problem when penis balls are not in equal position. I advise you to upload the photo of both testis for better guidance & treatment.
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I am 17 years old and I am suffering from headache and neck pain since monday. What should I do? Its really paining so much.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda,
I am 17 years old and I am suffering from headache and neck pain since monday. What should I do? Its really paining s...
1. Remove pillows 2. Mahayogaraja guggulu 2+2+2.3. Lavana bhaskara (spoon)+ honey (little. Night. 4. Sheerabala taila. Application on neck. Day.
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I suffer from allergic rhinitis/rhino sinusitis ,moderate asthma ,cough etc. For more than 8 years. I regular take medicenes as per requirements.but I want to cure this disease. Even if I can control allergy any way , is enough better for me. I lost the quality of life due to this. Please help me and guide me that can I breathe easily and cure my chronic allergy.

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
Dear, Allergic rhinitis and asthma may not be fully cured but can be controlled easily by inhaled medicines . Most of the persons lead a good normal life . I don't know why you are not satisfied despite of treatment plz let me know the medication you are currently on. You may undergo allergy testing at a good centre and if you are found allergic to one or two substances then may be helped by immunotherapy. Best wishes
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Sir/madam, I have been suffering from fungal infection at my genital area and thighs from 1 year. I am using FOURDERM cream. When I use it the infection is vanishes. When I stops it is affecting again. This process is going on. Some times it is affecting and vanishes itself without any precaution. And again affecting. Please please suggest me a best cream or tablet. (I have tried fluconazole tablet also)

Sir/madam, I have been suffering from fungal infection at my genital area and thighs from 1 year. I am using FOURDERM...
First of all you always keep that area clean & dry. Always keep dry after bathing. Don't use inner (half) all the time. Try to put the inner off during night. You have to take medicines as well as ointment for local application so that it will cure permanently.
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I am 68 years old. I am having heart burn due to gas and sometimes heavy breathing. Suggest Ayurveda remedy.

MBBS
General Physician, Ahmedabad
I am 68 years old. I am having heart burn due to gas and sometimes heavy breathing. Suggest Ayurveda remedy.
Ur bp level? your sugar? generally gas problem is not causing breathing problem. At your age you may have associated heart problem//please get your ecg done, than ask privately with detail symptoms//current medicines. As ayurvedic medicines you can use shatavari//triphala churan.
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Kya har bar acidity hone par agar ham daily eno pite hai to isse koi khatra to nhi hai Please reply me Hindi thanks.

PDDM, MHA, MBBS
General Physician, Nashik
Kya har bar acidity hone par agar ham daily eno pite hai to isse koi khatra to nhi hai Please reply me Hindi thanks.
You should avoid excessive medications. Here are some home remedies to cure acidity.  - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.  - Have a glass of lukewarm water everyday.  - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.  - Nariyal paani is known to soothe the system if you suffer from acidity.  - Drink a glass of milk - everyday.  - Have your last meal at least two to three hours before you hit the sack.  - Keeping long intervals between meals is another cause for acidity. Have small but regular meals.  - Try to avoid pickles, spicy chutneys, vinegar, etc.  - Boil some mint leaves in water and have a glass of this after meals.
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Hi, I will be frequently getting throat pain, every 4months. Later I will be taking 3-4 days course to solve it. Nice 100mg, Cipro500mg, Hexigel, Hot drinking water. Do we have any other permanent solution?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hi,
I will be frequently getting throat pain, every 4months. Later I will be taking 3-4 days course to solve it.
Nice...
Home remedy for dry cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights. Sleep well covered. Dry cough will be relieved. Also continue to chew mulethi. You can also have steam with vicks although some herbal medicines might also help you but after proper history taking.
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My uncle is troubling from the inner gastric trouble? How he has to take care of his health to be in the normal condition.

MBBS
General Physician, Cuttack
My uncle is troubling from the inner gastric trouble? How he has to take care of his health to be in the normal condi...
He has to take bland diet, avoid spicy and oily food. He has to drink plenty of water and take one tablet of Pan40 in the morning before breakfast daily for few days. If no relief consult
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I have a severe itching on the armpit and groin area. I have used clotrimazole for sometime. The itching is being stopped after 3 hours from applying but I got itching again. Seems to be a severe fungal infections. Also I am getting some white fluid while rubbing and at nights I am getting more itching Kindly help me on this.

MBBS
General Physician,
I have a severe itching on the armpit and groin area. I have used clotrimazole for sometime. The itching is being sto...
Let us consider the treatment of a fungal infection in the groin region i. E. Around genitals. Medical treatment we will see in the last. First thing what you need to do is, keep the area clean. Then see to it that the region is always dry because wet and moist environment provides nice place for fungus to breed. Change the underwear daily. Old underwears to be thrown, please buy new ones. Stop smoking, tobbacco chewing etc. Habbits if present. Maintain good diet (without sweet for a few days in non diabetics, diabetics need blood sugar level control). For prompt relief medicines can be prescribed regards.
4 people found this helpful
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From past month I am having rashes/itching in between thighs area, now it is becoming more worse as the skin between thighs is dark due to itching, please suggest some cream or something so that these rashes can be cured as soon as possible.

BHMS
Homeopath,
From past month I am having rashes/itching in between thighs area, now it is becoming more worse as the skin between ...
Apply only coconut oil, don't use any ointment as this can suppress the skin disease, supression of skin disease can cause bronchitis, gastric ulcer, bronchial asthma etc, you need proper homoeopathic treatment to cure your problem permanently, soo you can contact me through Lybrate in private consultation.
1 person found this helpful
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What are the symptoms of swine flu and malaria. What are the precautions to be taken to avoid it.. What are the precautions to be taken to avoid headache And leg pain.

B.H.M.S
Homeopath, Patna
What are the symptoms of swine flu and malaria.
What are the precautions to be taken to avoid it.. What are the preca...
BODYACHE WITH PAIN IN BONE . USE MOSQUITO NET IN NIGHT.EARLY TO BED AND EARLY TO RISE. 2 BRYONIA ALB 1M ONE IN A MONTH
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I am 21 years male ,I was observed urine problem while urine since some days I was consulted a urologist he was advised to take a scan of whole abdomen ,the result observed in the sacn was 3.4 mm of calculi is noted in the mid pole of the left kidney ,sir please give me advice with your valuable suggestion.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 21 years male ,I was observed urine problem while urine since some days I was consulted a urologist he was advis...
Do not worry .do 1.Drink plenty of fluids, particularly water. So as to have clear urine of 2 ltrs /day 2.Eat less salt 3. More fruits and vegetables. Low fat milk 4. No ghee/ butter 4. Eat lemons or oranges, lemon juice more 5.Eat less animal protein. 6.Avoid vitamin C supplements. 7. Avoid Foods high in oxalates. Spinach, beets root dried figs. Peanuts, soybeans ,black tea. Wheat bran. Dark chocolate. Potato chips. French fries. Nuts medicine can not be advised for open question for medicine contact on private chat.
1 person found this helpful
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I regularly suffer from headache when I wake up in the morning. I regularly have to use paracetamol. What problem do I have.

DRCH, BHMS
Homeopath, Bareilly
I regularly suffer from headache when I wake up in the morning. I regularly have to use paracetamol. What problem do ...
There are so many causes of headache. Try to find out the cause and remove the cause. It is not good to take pain killer for long period, it may harm you. First of all get your eye check up. Sleep at least 6-8 hours and avoid to take stress. Take homeopathic medicine for permanent cure.
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50 years old female junior management hospital employee, tensions job vegetarian, if outside food is taken mucous dysentery with abdomen pain, irritation by mood depression not responded to allopathic treatment, need help and homoeopathy remedies.

M.P.H, B.H.M.S
Homeopath,
Merc sol 200 4pills weekly twice u could try. If any improvement stop the medicine. If no response after 3week let me know, detailed case talking is required.
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Hi, I am 29 years old, unmarried, how to increase the penis size by excises and foods?

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
Hi, I am 29 years old, unmarried, how to increase the penis size by excises and foods?
Use only herbal medicine gadar forte cap 1bd and sahar sakatiprash powder with milk completely cure for two months and locally use s s oil change the life permanently
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I am diabetic 2 & gone heart stent two years back with normal diabetes taking glimp mp 1 and for heart rosuvastatin 20, prolomet xl 50, clopivas150, cobadex. Can I do exercise and slow jogging in the morning.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am diabetic 2 & gone heart stent two years back with normal diabetes taking glimp mp 1 and for heart rosuvastatin 2...
Yes you can go for simple walks (preffered) or slow jogging, depend upon your stamina to bear it but please do not burden yourself extra for the sake of exercise and do not follow another person who may be in a position to exercise more than you.
2 people found this helpful
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Sir my heart rate is 55 to 60 p/m is it problem to me and sometimes feels weakness.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Sir my heart rate is 55 to 60 p/m is it problem to me and sometimes feels weakness.
Not to worry much. If your not having any problem get your bp checked, ecg and tmt done to ensure that every thing is alright. Report for further advise.
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