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Dr. U.Hemalatha

MPT

Physiotherapist, Chenai

5 Years Experience  ·  150 at clinic
Dr. U.Hemalatha MPT Physiotherapist, Chenai
5 Years Experience  ·  150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. U.Hemalatha
She has been a successful Physiotherapist for the last 5 years. She has completed MPT . Book an appointment online with Dr. U.Hemalatha and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. Find the best Physiotherapists online in Chenai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MPT - Vels College Of Physiotherapy - 2012

Location

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No.5b, North Sriram nagar, Mucichur road , Krishna nagar, west tamramChenai Get Directions
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No.5b, North Sriram nagar, Mucichur road , Krishna nagar, west tamramChenai Get Directions
150 at clinic
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I have knee pain for two months

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have knee pain for two months
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement also may help. It requires a detailed treatment plan.
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Hi, my mother is 42, year old she had pain in her joint specially in foot and back what should be done for curing this and tell about the medicines which should be taken. Thank you for listening me. And please reply as early as possible.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, my mother is 42, year old she had pain in her joint specially in foot and back what should be done for curing thi...
Tk muscle relaxant medicine and heat fermentation twice a day and do stretching exercise of spine and legs.
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I am 28 year lady. I have married in the year 1997. From last 3 years I am suffering from acute pain at back, abdomen, wrist. The pain is so hard that at the time of pain it unbearable to me. I have take different medicine as prescription of doctors but all in vain. Please help me to over come my pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 year lady. I have married in the year 1997. From last 3 years I am suffering from acute pain at back, abdomen...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am having muscle spasm in my neck in the left side the pain from neck to all the way to my left hand when I wake up early morning and the pain comes and goes but because of which i'm not able to look down and its been 3 weeks and hasn't been cured yet after doing from heat treatment to physiotherapy to everything I can think.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having muscle spasm in my neck in the left side the pain from neck to all the way to my left hand when I wake up...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I have back pain on seating without any support to back in just a few minutes. Whqt I should do.

BHMS
Homeopath, Faridabad
I have back pain on seating without any support to back in just a few minutes. Whqt I should do.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Pain in my ankle sometimes sit on ground floor and then stand up lot of pain in my leg joints.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Pain in my ankle sometimes sit on ground floor and then stand up lot of pain in my leg joints.
Hello lybrate user, get your blood investigations done in the form of calcium vitamin d and x-ray ankle. God bless you.
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I am 23 years old. I am having back ache from 3 months. I have taken medical treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 23 years old. I am having back ache from 3 months. I have taken medical treatment.
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I am suffering backache and joint pains, i am 42 year old, menopause problems, it can be solved or not?

BPTh/BPT
Physiotherapist, Mumbai
I am suffering backache and joint pains, i am 42 year old, menopause problems, it can be solved or not?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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Please inform correct medication/medicine to prevent /reverse osteo arthritis of leg joints[knees], cervical spondylitis, back pain. Please also inform correct medication for the habit of murmuring/self talking which is very troublesome and highly irritating/embracing. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Please inform correct medication/medicine to prevent /reverse osteo arthritis of leg joints[knees], cervical spondyli...
Best thing is to control your anxiety first by practicing pranayam and meditation. Then see that all 'vaatkarak' food which include Potato, rice, urad, etc should be avoided. 'Abhishyandi' food such as curd should be avoided. Vaatnashak medicines should be given to initiate Deepan, shodhan, paachan i.e. to set right digestion and metabolism. Current state of disease that is to say blood repirts/ xray or mri, usg etc reports be sent for assessment. Till then pl take turmeric and moringa powders with warm water. After getting info, proper treatment would be initiated. Its a long term plan so be prepared. Pl avoid pain killers.
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While morning running it's a severe pain in lower part of legs, unable to run continuously. Please help.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
While morning running it's a severe pain in lower part of legs, unable to run continuously. Please help.
You should go for a walk first two km. Increase it slowly. After that you may do jogging slowly. Do massage of your legs daily at night. Take vitamin d.
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I am a student of engineering. For last two days I have a severe pain in the back side of my neck. It often occurs after two three days. And also when I get up in the morning my right eye doesn't open. It sticks And I have to wait for sometime and have to rub to open. And at night I feel like someone is pinching on my thighs.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am a student of engineering. For last two days I have a severe pain in the back side of my neck. It often occurs af...
Ou may rake Belladona 30 thrice a day for two days three drops in water. Your posture is not correct. During sleep give support to your neck not your head. Sit during study in right posture.
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I am 21 year old male and have knee pain for last two weeks. I have used flamar cream for 10 to11 days but have not got any relief. What should I do now?

BHMS
Homeopath, Delhi
I am 21 year old male and have knee pain for last two weeks. I have used flamar cream for 10 to11 days but have not g...
Hi in your age group knee pain may be due to overstrain or due to any injury try rhus tox 200 /bd 7 days return for follow up.
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I am 25 male After releasing urine little urine left inside and come out when I sit or move. Is it normal? And please suggest solution?

BHMS
Homeopath, Delhi
I am 25 male After releasing urine little urine left inside and come out when I sit or move.
Is it normal? And please...
hi lybrate user This condition is called as retention of urine. But it is not normal you need to get treatment for it as it can also cause infection. Homoeopathic treatment is good for it. For consultation revert back. Takecare
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I have severe knee pain. I walk daily still the pain persists especially at night. What might be the reason?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have severe knee pain. I walk daily still the pain persists especially at night.
What might be the reason?
Do Take UST and Vacuum Therapy Physiotherapy treatment for 12 days followed static quadriceps Exercise from Neuro Physiotherapist Best Wishes
1 person found this helpful
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My right hand palm ankle s paining a lot from last 3 days I dint get hurt from anything, while pulling my bike backward the pain started, please advice.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
My right hand palm ankle s paining a lot from last 3 days I dint get hurt from anything, while pulling my bike backwa...
Hello lybrate-user home treatment. If you have swelling, be sure to remove all rings, anklets, or any other jewelry that goes around leg or ankle. Use rest, ice, compression, and elevation (rice) for pain and swelling. Stop, change, or take a break from any activities that cause your symptoms.
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My wife 7 month pregnant his stomach was painting night only and his back pain also here.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
My wife 7 month pregnant his stomach was painting night only and his back pain also here.
It is common to have some bakache in pregnancy. Please make sure there is no urinary infections. Back massages, calcium and vit d supplements should help. Also make sure she wears good supportive footwear during the day.
2 people found this helpful
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I am 40 years old female I have back pain for the past 4 days. I have used pain relief creams and ointments but nothing worked. What should I do now.

BHMS
Homeopath, Faridabad
I am 40 years old female I have back pain for the past 4 days. I have used pain relief creams and ointments but nothi...
Hello, treatment for back pain:- homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treament. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
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There is pain in my lower back on the left side Whenever I breathe my ribs makes cracking sound just as same as we crack our fingers habitually why so. There is a bit swelling on the chest left side Is at any bone problem or muscular problem or any internal defect?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There is pain in my lower back on the left side Whenever I breathe my ribs makes cracking sound just as same as we cr...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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My cousin suffers from severe lower backache during her periods. Please suggest what to do because she can't bare that backache its so severe. She takes a panadol as a pain killer. It just works for 2 hours. She is 15 years old. Please suggest something so that there is no backache next time. And also tell me that taking a pain killer for the pain causes some kind of side affects in this case?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My cousin suffers from severe lower backache during her periods. Please suggest what to do because she can't bare tha...
Pain during periods is very common nowadays due to unhealthy lifestyles. For this you need to change your lifestyle. 1) Avoid eating junk & spicy food. 2) Have black tea with ginger & 1 tsf cow ghee 3) make ladoo of urad daal fried in sesame oil & mixed with jaggery. Have 1 daily for 3 months 4) Eat two tbsps of flax seeds during your period 5) drink a lot of water & fresh juices 6) Go for matra vasti at a panchakarma centre 7) Half a teaspoon of powder of sesame seeds taken with hot water twice daily acts excellently in reducing spasmodic pain 8) Using heating pads or hot water bags around the area relaxes the stiff muscles and reduces pain by bringing oxygen in the area. Pain killers do have side effects on liver and kidneys.
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