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Dr. Titus Thomas

MDS

Dentist, Chennai

14 Years Experience  ·  300 at clinic
Dr. Titus Thomas MDS Dentist, Chennai
14 Years Experience  ·  300 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Titus Thomas
Dr. Titus Thomas is a trusted Dentist in Kilpauk, Chennai. He has over 14 years of experience as a Dentist. He has completed MDS . You can consult Dr. Titus Thomas at Smile With Us Dental Clinic in Kilpauk, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Titus Thomas on Lybrate.com.

Lybrate.com has an excellent community of Dentists in India. You will find Dentists with more than 32 years of experience on Lybrate.com. You can find Dentists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MDS - The TamilNadu Dr. M.G.R Medical University, - 2003
Languages spoken
English

Location

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#8/1, 3rd Street Extension, Railway Colony, Aminjikarai. Landmark: Near Pantallon Showroom, ChennaiChennai Get Directions
300 at clinic
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#10, Barnaby Road,Near Motham Theater, Kilpauk, ChennaiChennai Get Directions
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No No.919, 1st Lane Evr Periyar Salai Poonamallee High Road, purasawalkam. Landmark: Adjecent To Abu Palace, ChennaiChennai Get Directions
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How to Heal Tooth Cavities Naturally?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
How to Heal Tooth Cavities Naturally?
How to heal tooth cavities naturally?

It is believed that tooth decay once occurred cannot be reversed or healed. But the recent studies have proven this wrong. According to the researches cavity can be healed by improved diet. Tooth decay primarily occurs due to bathing the teeth with the foods containing carbohydrates frequently. Bacteria from mouth feed on these foods and produce acids which destroy tooth enamel over a period of time resulting in cavity.

To heal cavities naturally, we need to include the foods rich in minerals like calcium, fat soluble vitamins lack of which cause cavities.

Ways to heal cavities naturally

1. Avoid sugar and phytic acid (phytate)

Sugar is the food for bacteria. So it is better to avoid sugar in your diet. You can replace sugar with pure honey which is much healthier option.

Phytate is mineral blocker found in nuts, seeds, soy products and grains. It does not only inhibit absorption of minerals in your body but also leaches out minerals from the teeth and bones. You can alter the way you eat the phytate containing foods. Prefer sprouted seeds, fermented soy foods, salted bread etc which cut down the amount of phytate.

2. Minerals

Calcium strengthens teeth. Hence increase your calcium intake by consuming milk, cheese and yogurt. With calcium, include phosphorous and magnesium rich diet also to aid calcium functions.

3. Fat soluble vitamins

Lack of fat soluble vitamins also cause tooth decay. Take diet rich in fat soluble vitamins a, e, k and especially vitamin d. Cod liver oil is great source of vitamin a, d, e. Vitamin k can be acquired from spinach, broccoli, skate liver oil, bone marrow etc. In addition to sunshine, milk, eggs and salmon are also rich in vitamin d.

4. Raw dairy products

Raw dairy products are loaded with calcium, magnesium, phosphorous, fat soluble vitamins. We must include raw dairy products in our diet. Raw cheese, butter, milk are the examples of raw dairy foods.

You can also try coconut oil pulling and activated charcoal / dry neem powder to brush your teeth which can prevent cavity naturally.

If you would like to consult with me privately, please click on'consult.
5869 people found this helpful

I am suffering from tooth ache, when ever I eat cold, oh god what a pain, but its never pain like this. If I eat something cold my pain start? Please help some one.

BDS
Dentist, Vadodara
I am suffering from tooth ache, when ever I eat cold, oh god what a pain, but its never pain like this. If I eat some...
You may be suffering from sensitivity, it could also be due to decay. You need to find the underlying cause to get a better treatment.
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How to get rid of bad breath even through mouth sanitation.

MDS - Oral & Maxillofacial Surgery
Dentist,
How to get rid of bad breath even through mouth sanitation.
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Hi, I am suffering from bad breathing. Earlier I was using colgate but when bad breathing started I shifted to patanjali product 'Dantkanti' but still no progress is seen . Kindly get me out from this embarrassment.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Get scaling polishing done by a dentist massage gums use betadine mouth wash twice daily drink plenty of water.
1 person found this helpful
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What would be the treatment for tooth with hole.

BDS
Dentist,
What would be the treatment for tooth with hole.
Kavitha a hole in tooth is cavity which is due to decay. You should consult a dentist and have its filling done to save it from further damage.
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My sister is 55 years and has a tooth pain so do you advise root canal or not?

BDS
Dentist,
A root canal can be done if the tooth is not shaking and is firm. Saving a tooth is always better than removing it.
1 person found this helpful
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MDS - Periodontics
Dentist, Thane
Always rinse your tooth brush thoroughly after brushing and allow it to air-dry before using it again.
1 person found this helpful

White patches in mouth often leads to CANCER

BDS
Dentist, Cuttack
White patches in mouth often leads to CANCER.
42 people found this helpful

I have toothache for last 2 days. What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist,
I have toothache for last 2 days. What should I do?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need root canal treatment. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash. Advise c. Amox 500mg 1-1-1, thrice daily, t. Metrogyl 400mg 1-1-1, thrice daily, t. Imol 1-1-1, thrice daily (contraindicated in conditions with gastric ulcer, asthma, wheezing, allergy), c. Becosules 1-0-0 once daily all for 3 days only. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
1 person found this helpful
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I have a problem of mouth smelling.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist,
I have a problem of mouth smelling.
Get your teeth clean by the dentist. You can use the tongue cleaner and also the clohex mouth wash 3 times in day. Also make a habit to brush twice in day
84 people found this helpful
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I have teeth deacay, so dental sealant is good for teeth or not. What is the cost of dental sealant?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need filling. Sealants are preventive measures for decay. You may visit me.
26 people found this helpful
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I'm 16 yr old & I has a bad impression on my teeth myself. My gums is very weak & when I eat apple r guava then I have a little bit blood bleading. Even when I touch it, then blood starts it flow. So please help me to get good & strong teeth (white)

BDS
Dentist, Coimbatore
Hi it is nothing but gingivitis. Get scaling done first (professional teeth cleaning) and massage your gum with a gum paint like sensoform, astrigum etc. And follow proper method of brushing. Within a month, you will find your gums healthy & teeth strong.
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I am a 24 years girl, I feel bad smell from my mouth after waking in the morning. Also seen white layer in my tongue. Please help me. I used clotrimazole, but no use.

BDS
Dentist, Faridabad
I am a 24 years girl, I feel bad smell from my mouth after waking in the morning. Also seen white layer in my tongue....
Hi. You need prophylaxis of your teeth. Please consult your dentist and get it done. Mean while you can use rexidin plus mouthwash twice daily for 10 days.
9 people found this helpful
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I have a problem with my inside teeth whenever I eat sweet my teeth get pain. What should I do?

BDS, MDS
Dentist, Secunderabad
Tooth pain could be due to various reasons, the most common being dental caries that forms a cavity within the tooth exposing the underlying nerve. Treating the tooth is the best option for which you need to consult a dentist and emergency treatment includes to run a course of antibiotics and pain killers. But not all pain killers work on tooth pain so please avoid self medication. You can consult me
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I have recession in my lower teeth, what should I go for in order to prevent further recession and for strengthening and regrowth of gums so that they don't shake because I dont want to lose my teeth.

BDS
Dentist,
I have recession in my lower teeth, what should I go for in order to prevent further recession and for strengthening ...
Cause has to be checked first. It can b bad occlusion or faulty brushing. Massage gums towards the teeth. That means upper arch gums downwards n lower arch gums upwards. With a gum paint or even wdout it can also b done. Rest guidance can b given on meeting.
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I have teeth problem and I am taking no medicine only pain killer suggest me some medicine.

BDS
Dentist, Bangalore
I have teeth problem and I am taking no medicine only pain killer suggest me some medicine.
There are many reasons for teeth pain.. You should visit the dentist for examination and proper treatment.. Temporarily you can have any pain killer but this is not a solution of pain... Visit to a dentist soon...
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I have yellow teeth over 1 year, what I can do?

Advanced Aesthetics, BDS
Dentist,
Hi, you need to get a professional cleaning done. If that does not help then you may go for teeth whitening.
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Hello sir_mere mouth me chhale he. Kai bar dava khali par think hi nahi note koi upay batao.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hello sir_mere mouth me chhale he. Kai bar dava khali par think hi nahi note koi upay batao.
U may take a cap of BNC daily, apply metrogyl gel locally, suck on tab bifilac twice daily, rinse with turmix mouth wash, increase fibre in ur diet banana green veg r good source, take two table spoon heap ful of isabagol husk at night , drink plenty of water , avoid tension , hurry worry , ladies may experience this more during periods.
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Hi doctor, What is the way to get rid of double chin and get a visible jaw line ?

BDS
Dentist, Mumbai
Hi doctor,
What is the way to get rid of double chin and get a visible jaw line ?
The main cause of double chin is accumulation of fat in neck region so please first of all control on fat try to reduce your body fat, do neck exercises and last alternative is to get the double chin surgically corrected by plastic surgeon.
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I m suffering from bad breathing even I brush daily but my family member says your breath smells.

BDS
Dentist, Bangalore
I m suffering from bad breathing even I brush daily but my family member says your breath smells.
Bad breath can be reduced or prevented if you: - practice good oral hygiene. - brush twice a day with fluoride toothpaste to remove food debris and plaque. - don't forget to brush the tongue, too. - replace your toothbrush every 2 to 3 months or after an illness. - use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. - see your dentist regularly -- at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor. - drink lots of water. This will keep your mouth moist. - chewing gum (preferably sugarless) stimulates the production of saliva, which helps wash away food particles and bacteria.
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