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Dr. Thushara

Homeopath, Chennai

Dr. Thushara Homeopath, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Thushara
Dr. Thushara is a trusted Homeopath in Tondiarpet, Chennai. You can meet Dr. Thushara personally at Dr.Thushara's homoeopathic multi speciality clinic in Tondiarpet, Chennai. Book an appointment online with Dr. Thushara on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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door no 6/20,kesava street,tondiarpet,chennai, ChennaiChennai Get Directions
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Doctor I have blocked nose problme doctor please can tou suggest a medicine please. Is gud medicine augmentin 625 tablet for blocked nose.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist
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Augmentin is an antibiotic that is given if there is infection. Blocked nose can be due to any mass/polyp in the nose, edematous allergic nasal mucosa for that u need proper evaluation by an ENT specialist.

Dissolution in my hair loss prob.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dissolution in my hair loss prob.
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils

I want to be a model. So I wanna follow a regular routine for my skin, hair, face and body. So give me suggestions if there any.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist
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Use of honey n dalchini daily stress free life proper food intake n most imp is acupressure for perfect body n young skin forever.
1 person found this helpful

How to control sugar how can I control sugar my sugar is 290 with glucose and 238without glucose.

MBBS, Diploma in Diabetology
Endocrinologist
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How to control sugar how can I control sugar my sugar is 290 with glucose and 238without glucose.
Fasting and post meal blood glucose values seems quite high. Get your HbA1c test done. It is approx average of last 3 months blood sugar level and more reliable. You need to start medication. Please consult any diabetologist with reports.
6 people found this helpful

I am 26 yrs old from 14 years age I have pimples and acne on face I took medicines but no improvement my face is oily what should I take to remove this pimples.

Advanced Aesthetics
Ayurveda
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I am 26 yrs old from 14 years age I have pimples and acne on face I took medicines but no improvement my face is oily...
Causes: ? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night FOR pimples treatment consult

Hair is falling day by day and I am having thin hair how can. I have thick hairs strong.

MBA (Healthcare), M.D (HOMEOPATHY)
Homeopath
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Hair is falling day by day and I am having thin hair how can. I have thick hairs strong.
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.

I am 29 year old, having burning sensation in my right side under the rib from 1 month. Past history, I had gerd and ulcer.

BPTh/BPT
Physiotherapist
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I am 29 year old, having burning sensation in my right side under the rib from 1 month. Past history, I had gerd and ...
Hi learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.

I am suffering from Urticaria for the last few months, my doctor has been giving me Tab Avil and Citrazine causing me whole night and day drowsiness. Also I was having Diabetes for the last few years. Now it is under control with no medicine, but dragged into Neuropathy resultantly getting tingling sensation in my toes when I lie down. It si a nuisances value. Even an apple leads to acute itching. I am literally fed up.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am suffering from Urticaria for the last few months, my doctor has been giving me Tab Avil and Citrazine causing me...
Dear patient, your immune system is much compromised due to what ever it has gone through as you have described. Homeopathy first of all will help you without any side effects. Which is more important as already you are facing side effects of your past medical treatment. In homeopathic treatment medicines are prescribed considering your complete case history with complete cure in short period. You can consult privately with all reports done till now so that we can undergo detailed case discussion.

I am 24 years of age. I am suffering from itching. I use so many lotion but nothing works. Please help me out.

BHMS
Homeopath
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I am 24 years of age. I am suffering from itching. I use so many lotion but nothing works. Please help me out.
Dear lybrate user, itching allover body may occur due to prickly heat, fungal infection. You may take homoeopathic medicine- sulphur 30/tds. Thanks.
1 person found this helpful

My eyes is very pain I try very medicine but not effect you Dr. suggest me what can I do for my eyes?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My eyes is very pain I try very medicine but not effect you Dr. suggest me what can I do for my eyes?
There are many reasons of pain in eyes and few important ones are 1.Lack of sleep 2.Hypertension or Hypotension 3.Frequent upper resp.Tract infections like Sneezing,Sinusitis 4.Weak eye sight,conjunctivitis,Allergy 5.Overuse of eyes while studying,watching TV,Computers,Mobiles. So identify the cause of your Eye pain and treatment and management can be given accordingly. You can use following Homoeopathic eyedrops for general Eye pain CINERARIA EUPHRASIA EYE DROPS

I have sex with my partner still not properly tight my penis. I have drinking daily from last long 1.5 year. Any problem to drinking daily in sex life.?

Advanced Aesthetics
Ayurveda
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I have sex with my partner still not properly tight my penis. I have drinking daily from last long 1.5 year. Any prob...
Regular drinking is cause bad sexual life and weekly once or 15 days in once good that is under limits any querries ask privetly.
1 person found this helpful

Am 21 year old boy. I have an average body shape. I need to shape and increase fitness of my body. Pls help me. (in food, exercise etc.)

MSc
Dietitian/Nutritionist
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Am 21 year old boy. I have an average body shape. I need to shape and increase fitness of my body. Pls help me. (in f...
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
1 person found this helpful

I want to reduce my weight 10kg with medicine what medicine I can take. I am 31 year female height is 5n6 wait is 70 and my periods are very irregular.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I want to reduce my weight 10kg with medicine what medicine I can take. I am 31 year female height is 5n6 wait is 70 ...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
3 people found this helpful

I am 29 years old boy and I am suffering from fever. What kind of precaution should I take?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am 29 years old boy and I am suffering from fever. What kind of precaution should I take?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) bathsmay help bring down a fever. -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly

I want to stop baldness and gain volumous hair I am 27 and want to predict hair fall my hair has dandruff problem I want to cure my hair fall and dandruff if any one has effective treatments for same can explain me I don't want to go for transplant any another solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I want to stop baldness and gain volumous hair I am 27 and want to predict hair fall my hair has dandruff problem I w...
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.

What are the symptoms of Thyroid disease and is there any correlation between thyroid and increasing heart beat rate. What are the precautions.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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What are the symptoms of Thyroid disease and is there any correlation between thyroid and increasing heart beat rate....
Mr. Lybrate-user, in hyperthyroidism heart rate goes up, also there may be palpitation. In hypothyroidism there is slower heart rate. Hyperthyroidism and hypothyroidism both have different symptoms. So please clarify which particular disease are you referring. Precautions are again different. However, it is good to use iodinated salt, exercise regularly and check thyroid homone levels periodically.
3 people found this helpful

Stress Due to Work

Partners in Health
Multi Speciality
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Stress in mechanics is a load, pull or force or a system of forces producing a strain. In life, any event or situation that produces a strain therefore induces a physiological strain.
At work place, a system of forces work to produce desired results which more often than not produce a state of strain or makes an individual's life stressful. But the consequences of chronic stress are not just on individual health and well being but on the organizations as well. This affects the productivity and competitiveness. When an organisation faces a challenge, the flight or fright reaction ensues leading to increased threat perception, alertness and activity. In short term, it can improve productivity, but in case a state of threat is perpetually present like in case of a team led by an anxious or high strung individual, it produces chronic stress leading to lowering of performance. More often, sources of stress at work place are poor communication, unclear roles, discrepancies in expectations and skills, insecurity and sudden and significant change in work structure , to list a few.
Sources of Organisational Stress
Poor communication
Unclear role / objectives
Change
Role conflict (project management)
Career uncertainty/stagnation
Over / under promotion
Lack of training
Social or physical isolation
Unrealistic deadlines / targets
Travel
Lack of control over decisions
Inadequate supervision
Lack of feedback on good performance
New technology
Work overload / underload
Long working hours
The nervous system of an individual facing work stress due to any factor will react by producing a flight or fight response with ensuing physiological and/or psychological changes. These changes produce behavioural effects which if prolonged can be identified as signs of stress. While physical effects of stress lead to higher sick leaves, accident and absenteeism, psychological effects cause high anxiety and irritability leading to lower performance, disturbances in interpersonal relationship and more mistakes and miscalculations due to disturbance in concentration and self confidence .
Signs of rising stress:
Disturbed sleep
Loss of pleasure in things once enjoyed
Appetite changes
Irritability and impatience
Tiredness, lack of energy
Inability of concentrate, meet deadlines or make decisions
Increasing cynicism or loss of trust
Anxiety / panic attacks
Sense of losing control over events
Concerns over the effects of organizational stress on productivity, absenteeism and health related problems and consumption have substantially increased over past few decades. Employee health and well being are important assets to organizations and businesses. The Human Resource Department thus needs to watch for signs of stress in the employees and create an environment where the effects of stress can be mitigated. It requires understanding individual skills and deficiencies, clear and adequate communication, promoting an environment where deficiencies can be worked on without lowering self esteem or producing insecurity, encouraging support among team/staff members etc. On a personal level, individuals need to reduce stress by prioritizing their goals and following time management and self -fulfilment activities.
Ways to control stress
Communication
Agree targets
Review progress
Take control
Participate in decisions
Ensure travel commitments are reasonable
Update training
Make time for yourself
Allocate 'self' time
Pursue a hobby
Look after yourself
Exercise
Diet
Access support (Manager, Occupational Health / HR, Local agencies)
An in house counsellor who can maintain confidentiality and acts a bridge between the organization leaders and teams goes a long way in ensuring adequate stress management.
Stress Due to Work
8884 people found this helpful

I have red eyes over 2 weeks. What should I do now And it come every time after some months.

FPRS, DNB Ophtalmology
Ophthalmologist
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I have red eyes over 2 weeks.
What should I do now
And it come every time after some months.
Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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