Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Thushara

Homeopath, Chennai

Book Appointment
Call Doctor
Dr. Thushara Homeopath, Chennai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Thushara
Dr. Thushara is a trusted Homeopath in Tondiarpet, Chennai. You can meet Dr. Thushara personally at Dr.Thushara's homoeopathic multi speciality clinic in Tondiarpet, Chennai. Book an appointment online with Dr. Thushara on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Dr.Thushara's homoeopathic multi speciality clinic

door no 6/20,kesava street,tondiarpet,chennai, ChennaiChennai Get Directions
...more
View All

Submit Feedback

Submit a review for Dr. Thushara

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Shampoos using for hair is healthy or not. If I use the soap to wash my hair it becomes so sticky. What can I do .what is the reason?

BAMS
Ayurveda, Zirakpur
Shampoos using for hair is healthy or not. If I use the soap to wash my hair it becomes so sticky. What can I do .wha...
You should use shampoo for hair wash but it should be chemical free.Natural shampoos like aloevera are good for hair growth
Submit FeedbackFeedback

I recovered from stroke which leads hand and leg after 3 days what type of exercise I need?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It will best for you to actually consult on this with a physical therapist who is specialized in managing neuro patients i. E who has done his masters or specialization (mpt) in neuro and it is not difficult to find one. Also all treatment has to carried out under treatment of your neurologist or neurosurgeon. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
Submit FeedbackFeedback

I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough. Hard. Can you suggest me?

MBBS
General Physician, Mumbai
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough. Hard. Can you suggest me?
Dear lybrateuser, - Do steam inhalation three times a day - do warm salt water gargles three times a day - have more of warm fluids like water, tea, coffee, milk, soup - have a teaspoon of honey at breakfast - avoid spicy, sour& fried foods - take syrup Chercof, 2 teaspoonful three times a day - avoid exposure to cold, dust, perfume, spray.
Submit FeedbackFeedback

I have a ligament injury fm 5 years. I can't able to run. So should I go for operation and can I get back my leg as normal it was before?

BPTh/BPT, MPTh/MPT
Physiotherapist,
I have a ligament injury fm 5 years. I can't able to run. So should I go for operation and can I get back my leg as n...
Ideally you should recover completely after 5 years of ligament injury. You should go for a physiotherapy rehabilitation program for knee for at least 3 months. Before planning the surgery. As physiotherapy will strengthen your joint and make it more efficient.
1 person found this helpful
Submit FeedbackFeedback

I am male. My legs are just like they are not with me. I have taken 1 nemoslide but did not work. My a ge is 18. I have a sever pain in my legs. I have gone to doctor he only make a x ray and make a hot (pati) on my leg. please tell me what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am male. My legs are just like they are not with me. I have taken 1 nemoslide but did not work. My a ge is 18. I ha...
Its due to weakness of muscle rake vit b12. Do strength exercise like quadriceps and squatting in regular rhythm for future for pain take muscle relaxant and stretching exercise also use hot pack if it work then ok otherwise for pain take physiotherapy treatment.
Submit FeedbackFeedback

Am 23 years old am having recurring boils on underarms and vagina areas please help me to get rid off this.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Boils are the infection of hair and hair follicle because of weight hair ,sweating, darty habits, not maintain hygiene but don't vary about it in homoeopathy there are several medicine for boils ,and maintain your hygiene. If you want homoeopathic treatment you can share your more details with us.
Submit FeedbackFeedback

Hey Dr. Pls suggest .e something as I am suffering from knee pain I am a athlete.

BPTh/BPT
Physiotherapist, Pune
Hey Dr. Pls suggest .e something as I am suffering from knee pain I am a athlete.
Hello do regular stretching exercises after running like quadriceps, hemstring, calves and gluteus. You may get rid very soon. Thanks and regards
Submit FeedbackFeedback

I frequently have cold and cough, can't get rid of it. Please suggest some measures.

MBBS, MBA (Healthcare)
General Physician, Delhi
I frequently have cold and cough, can't get rid of it. Please suggest some measures.
Take honitus 2 tsf 2 times daily for 3 days. Take sinarest one tab 2 times daily for 3 days. Do gargle. It will help you.
2 people found this helpful
Submit FeedbackFeedback

I lost somebody close last year and since then feel very depressed. Please help me.

PGDPC
Psychologist, Pune
I lost somebody close last year and since then feel very depressed. Please help me.
Dear Mr. Lybrate-user, nice of you to write and share your feelings, I appreciate your courage. It takes a great effort to express inner feelings in this way. Do share your feelings with your close friends or relatives as this will help you come to terms. Life is a beautiful gift and during the course of our life we do meet many people out of which with some special people we make close and intimate friendships. As each individual has to choose and go on his or her own path sometimes we feel a sense of separation from our loved ones. As a tribute do remember the close friend (relative / parent) try to live up to their values however you do have to go on with your on life and its path. In this connection take some time out to figure out for yourself your long term and short term goals. Live your day to day life according to your goals. Look at all the great opportunities that come your way and act accordingly. Accept the obstacles that come in your path as areas where you need to learn and grow. Wishing you all the best!
Submit FeedbackFeedback

Top 10 Cardio Exercises at home

MD - Consultant Physician
General Physician, Bhopal
Top 10 Cardio Exercises at home
TOP 10 CARDIO EXERCISES AT HOME...



Cardio exercises at home is the best way to lose a ton of weight without even hitting the gym. It not only elevates the health but also improves mood and lowers depression level. It additionally helps you in performing better in the work. But people have this common misconception that cardio only means working with gym equipment but in reality there are some cardio exercises at home that is easy and doesn’t include any equipment.

Skip:

There are various kinds of skipping but cardio exercises that consist of skipping includes bringing one leg to the opposite arm and then doing the same with the other. But maintaining the skipping position.

Climbing stairs:

Quickly climbing the stairs up and down is another way to increase theheart rate. It is very beneficial and can be done anywhere.

Taking the knees high:

In this cardio exercise all you have to do is stand in a steady position with hips and legs apart from each other and bringing up one knee higher as possible and then again taking it down. Change the positions and continue the same.

Inching to the floor:

Try and lie down in the floor like in a push-up style but make sure you start from a standing position. Before going to the lie position try and touch the floor with your fingers like you would have done it while bending. Then come back by touching your feet.

Kick your butt:

This is one of the famous cardio exercises at home. Start by kicking your butt with your heels. Make sure your posture is straight and at the same time keep it light.

Jump:

Jumping is another form of cardio exercise. Just keep your legs together with your hands positioned on the side. Jump and keep your feet on the sides and raise your hands over your head. Before jumping again make sure your legs are together followed by your arms.

Lift up the heels:

For this exercise left up the heels about an inch from the ground and make sure the upper portion of your body is relaxed. You can move or shuffle the position as you like.

Climbing the mountain:

Just do it like you are climbing a mountain. Bring your one leg towards your chest and keep the other behind. Keep the hands on the floor positioned, follow the suit, change positions and repeat.

Plank style push-up:

Position your body like you would do to a plank and position the same in the ground. Bring your body up like you would do while doing a push-up.

Push-up like a diver:

Start from a stand and do a push-up like swooshing from front to up with chest down and face. Repeat the same. But while coming back make sure you bring your hips out and face down.

These were some of the cardio exercise at home. But it is important to do the same to notice results.

74 people found this helpful

What are the precautions my brother must take as he is suffering from severe cough and cold from the last 2 days.

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
What are the precautions my brother must take as he is suffering from severe cough and cold from the last 2 days.
he should keep himself warm...avoid taking too cold food items ,take decongestant along with pcm combination....
Submit FeedbackFeedback

I have black spot on my face how can I cure my acne. Black head created on face and my face is oily by this. I have no allergy but face is so oily by dusts. And dry after face wash rashes red. Please give some solutions.

BAMS
Ayurveda, Ambala
I have black spot on my face how can I cure my acne. Black head created on face and my face is oily by this. I have n...
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
1 person found this helpful
Submit FeedbackFeedback

I feel pain on bottom of my ankle of left leg. Only when I move then I feel. Started since 3 days.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. By bottom of your ankle do you mean heel region? if you can send me clinical pics taken from your mobile pointing to most painful region, it will help me. Also tell me whether there are any s/s of inflammation or infection like swelling, stiffness, skin redness, local warmth etc as well? do you suffer from uric acid problems or any other issue? do not hesitate to contact me if you need any further assistance.
3 people found this helpful
Submit FeedbackFeedback

I have hairfall issue for the past 5 months. I have used different oils & also having healthy foods. But its increased heavily. So kindly please suggest me some solution for this issue. Is there any treatment which will sort out this problem.

BHMS
Homeopath, Faridabad
I have hairfall issue for the past 5 months. I have used different oils & also having healthy foods. But its increase...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
Submit FeedbackFeedback

Generally I suffer from breathing problem on bed as my nostrils get blocked when I prefer to sleep in A. C. Also I starts sneezing continuously when I wash my face with cold water in the morning after waking up. Tell what should I do get relief from this problem.

DORL, MBBS
ENT Specialist, Faridabad
Generally I suffer from breathing problem on bed as my nostrils get blocked when I prefer to sleep in A. C. Also I st...
This is caused due to dry nose, as this is due to lack of mucus in the nose, mucus is basically a protective layer in the nose which helps to keep nose wet, as nose gets dried up this leads to recurrent infection of nose along with sneezing.
Submit FeedbackFeedback

Good evening. I am 26 female. I got married on August 30, 2015. My husband is a RCI scientist DRDO Hyderabad. My urine as well as hcg confirmed on October month 2015 while I was in Tamil nadu then I got spotting on 45 days from my last period starting date. My period is regular 30 days once. Then I checked with gynecologist she gave result as abortion. Then again Feb 2016 got pregnant same urine and hcg positive again spotting on 40 days, I went to different gynecologist in Hyderabad she recommended me to take TORCH test in that igm is negative, igg rubella and herpes simplex positive in listing then comments as negative only, Dr. gave some tablets for 5 days. Then recommended us for baby plan later. My husband has hearing problem and soft voice he can understand only lip moments due to this He is always misunderstanding me, I came to know this after marriage only due to I am islamic girl. He is doubting me for torch igg herpes positive by searching in internet but my torch comments In torch as negative. Then again April 2016 my urine test got positive result also got spotting in 40 days then went doctor she recommended hormone assay test for me that shows normal value and also torch test to my husband he is having igg rubella and cytomegalovirus as positive remaining negative, also thyroid 7.06 then doctor advised us to take medicine for torch infection for 60 days I took medicine but he refused to take and blaming me by assuming that he got cytomegalovirus from me as sexually transmitted disease. Finally he abused and left me in my mom home from past 7 months. I want to know the reason for my continuous abortion. Did Igg positive affect the baby? My husband sperm is looking like water. I felt like it came out in morning as it is. He blamed me that I can not get pregnant. Now we are separated without divorce. He didn't understand me properly. I just want to know what is the reason for the abortions. What test should I take further that I can fit for pregnancy?

C.S.C, D.C.H, M.B.B.S
General Physician,
Good evening. I am 26 female. I got married on August 30, 2015. My husband is a RCI scientist DRDO Hyderabad. My urin...
I have posted reply as if I am addressing your husband to clear his and your doubts. He needs to understand that Rubella is a viral infection which occurs once in a life time. IgG against Rubella only means your wife is immune to this virus (she either had the infection in childhood or was immunized against it) and not only is it not harmful to her future pregnancies it is virtually a guarantee that she will not get this infection during her next pregnancy. Rubella is harmful if, and only if, fresh infection occurs during pregnancy (especially early pregnancy) and since your wife already has positive IgG titres against rubella she cannot get this infection now. Therefore she will have no problems in subsequent pregnancies because of rubella. Similarly CMV is also a viral infections and positive IgG titres are common in India as a result of infection in early life. Again, if IgG is positive you do not need to worry. Theoretically CMV can get reactivated in exceptional cases during pregnancy but it is so rare that you do not need to worry about it. Unless your wife is on long term steroids (during pregnancy) she does not have to be worried on that account either. Both Rubella and CMV IgG antibodies will be positive for years on end (practically all her life) so repeated titres are a waste of time and money. You should therefore stop getting these tests done again and again. Both rubella and CMV can be harmful to individual pregnancy as indeed any viral infection but have no role to play in recurrent infections! so you do not need to worry about them anymore. Most cases of two consecutive abortions are random events in nature and only an expression of reproductive waste. Reproductive wastage is inherent in the process of reproduction as nearly 70% embryos conceived are abnormal and they result in early abortions. In great majority of cases no cause is found so investigations after two abortions are not required. If your wife is healthy otherwise and has no chronic illness like diabetes, hypertension and renal disease, she does not need more tests. All the tests you have got done do not cause early abortions but now that you have got them done and they are normal you should stop worrying about that as well. No further tests are required as they will not contribute to her treatment or improve her chances of having a normal pregnancy. Please have faith in nature and go ahead with the next pregnancy as soon as possible. She does not fit into the definition of recurrent abortion (which is three consecutive abortions) b Povidone iodine pessaries are often prescribed but have little effect. In fact in women who are allergic to it, this itself may be a cause for recurrent vaginal infection. Please get a wet smear made of vaginal discharge, and treat according to the diagnosis. Occasional irregular periods are common but if they occur more commonly (more than three consecutive abnormal periods she would need medical evaluation to find the cause of such irregularity. I wish you all the best. If you have more doubts I need to discuss and talk with you and for that you consult me on this site by clicking on consult privately option.
1 person found this helpful
Submit FeedbackFeedback

How to remove those dark spots n the hole mark on face after pimple removed and it leaves that dark spots and the holes on the whole face.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to remove those dark spots n the hole mark on face after pimple removed and it leaves that dark spots and the hol...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
1 person found this helpful
Submit FeedbackFeedback

I am a male of 19 year old and I am underweight according to my age. I tried many supplements but they are not effective. I also cannot eat more and feel as if my stomach is full. Please help me.

MSc
Dietitian/Nutritionist, Hyderabad
I am a male of 19 year old and I am underweight according to my age. I tried many  supplements but they are not effec...
Rana to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
2 people found this helpful
Submit FeedbackFeedback

My 6 years old boy is suffering from running nose since last 3 months. Please suggest suitable tests.

C.S.C, D.C.H, M.B.B.S
General Physician,
My 6 years old boy is suffering from running nose since last 3 months. Please suggest suitable tests.
He need to take wikoryl syrup and test blood cbc and pbs. This is most probably allergic and will respond to levocet m syrup.
Submit FeedbackFeedback

I love running either on tread mill or long routes on road. But recently in feeling little pain in my knees. Sometimes I feel stain in knees while sitting on floor. What should I do to cure it and what precautionary measures I should take ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Use good quality running shoes and change them every 3-6 months depending upon distance you run. Run on soft surface as far as possible. Avoid tar roads, tracks are good option or sand, grass.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

93%
(904 ratings)

Dr. Ramesh Ram R P D

BHMS
Homeopath
Vaasanthi Homeo Clinic, 
300 at clinic
Book Appointment
92%
(14131 ratings)

Dr. Himani Negi

BHMS
Homeopath
Dr. Himani Homoeocure, 
300 at clinic
Book Appointment