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Studies have shown that those who inculcate a habit of wearing sunscreen at all times while stepping out during the day have younger and healthier looking skin than those who don't. Sunscreen acts as a layer of defense against sun radiation and keeps it from causing any damage. Skin is, thus, protected from accelerated aging.
These are the do's and don'ts you need to follow before you apply sunscreen the next time:
Do: Apply sunscreen 15-30 minutes before going outdoors - For the product to be most effective, it needs to be fully absorbed by the skin before exposure to the sun; the reason why applying approximately 30 minutes before you step out of home is a must.
Don't: DON'T buy sunscreens with ridiculously high SPFs - SPF means the number of times the skin will be protected against the minimal damage to skin by UV rays. SPF of 30 and above is good for Indian skin. Sunscreen should have broad spectrum coverage to protect against UVA UVB and visible spectrum. Sunscreens with an SPF of 100 can cost about twice as much as the same brand with an SPF of 30, but it doesn't provide three times the protection. SPF 30 blocks about 97% of harmful UV rays, while SPF 100 blocks 99%. While it is a difference, it might not be enough to warrant the extra cost.
Do: Use sunscreen every day of the year - The sun's harmful rays persist in all seasons, whether it's summer or winter. Even on cloudy days, it's advisable to apply sunscreen to protect the skin as UV rays are still able to penetrate through thick covers of cloud, thereby harming your skin.
Do: Test a small amount of the product on yourself before application - Apply a small amount of sunscreen on your wrist first and check for allergic reactions if you're trying it for the first time or are switching over to a new brand.
In case it causes an allergic reaction, discontinue use at once and consult a dermatologist regarding, which sunscreen you should use.
Don't: Forget to reapply - Sunscreens rub off quite easily due to sweating or contact with water. Reapply as often as you can, ideally every 2 hours.Keep in mind that apart from the application of sunscreen, it is also necessary to keep the skin covered as much as possible to protect yourself against skin ailments caused by exposure to the sun.
Don't: Apply sunscreen only on the face - Make sure you apply it to every part of your body, especially the hands, forearms, thighs and ears, which are commonly exposed to the sun. Not only are these more prone to skin ageing, but the risk of melanoma (skin cancer) is also tremendously high in these portions of the body.
How much time would it take to get me my natural colour by using lemon and cucumber juice with rose water and also is using a sun screen with spf 30 is necessary for me to become fair again as I was in childhood?
It is often seen that the people are unhappy with the appearance of their chin and cheek. Some of them may feel that their cheekbones are too less projected or that their cheek are too flat. Well, if you are one of them and want to enhance your appearance, it can easily be done by chin and cheek enhancement surgery. This is a cosmetic procedure and utilizes a specially manufactured material which is compatible with the tissues for augmentation of your face's physical structure. Chin and cheek enhancement gives your face a better balance and harmony to your facial features.
Chin Implants: Chin implants help in enhancing the size and projection of your chin and make it proportionate to your forehead and mid face. A recessed chin seems like it has disappeared into your neck instead of appearing as a distinct facial feature.
Cheek Implants: Cheek implants help in increasing the projection of your cheekbones. They also add volume to areas of your face, which are recessed and flat.
Procedure: Before undergoing the surgery, a proper implant of the correct shape and size must be chosen according to your requirement. The implants are made of a soft, flexible and rubbery material, which gets inserted via an incision. Solid silicon is commonly used for cheek or chin implants. General anesthesia along with a sedative is used during the surgery on the patient.
A cheek implant requires 30 to 45 minutes to be carried out. It is performed in conjunction with other procedures like a facelift or a forehead lift, and the implants are incised through an incision. Sometimes the implant is inserted through an incision on the upper lip or the lower eyelid. For a chin implant, the procedure takes about an hour. The implant gets inserted through a pocket made in front of the jaw bone. For creating the pocket, an incision is made inside the mouth in the lower lip or under the chin.
After the surgery is complete, the affected areas are taped in order to decrease swelling. The sutures in the skin are removed within five to seven days. In case the sutures were made intra orally, they dissolve slowly. You need to make certain dietary changes and lifestyle modifications after the surgery. Some discomfort and swelling are likely immediately after the surgery.
Cheek and chin enhancement offer effective improvements to your facial appearance. It results in plump and youthful cheeks with an enhanced volume. The implants are considered to be quite safe. If you feel you require a chin or cheek enhancement, you should consult a doctor before taking this decision and then only choose the accurate implant. It is also important to consult a doctor several times after undergoing the surgery.