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Dr. Thulsi Kumar

General Surgeon, Chennai

200 at clinic
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Dr. Thulsi Kumar General Surgeon, Chennai
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Thulsi Kumar
Dr. Thulsi Kumar is a trusted General Surgeon in Saligramam, Chennai. She is currently associated with Sooriya Hospital in Saligramam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Thulsi Kumar on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 37 years of experience on Lybrate.com. You can find General Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sooriya Hospital

No 1/1, Arunachalam Road, Saligramam. Landmark: Opposite AVM Studio, Near To Vodafone Mini Store & Behind Hitech Diagnostic Center, ChennaiChennai Get Directions
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VHM Hospital Pvt. Ltd.

No.4, Lal Bahadhur Sasthry Street, Sathya Garden, Saligramam. Landmark: Opp To Avichi School, ChennaiChennai Get Directions
200 at clinic
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The Wonder Molecule To Slow Down Aging Skin!

MBBS Bachelor of Medicine and Bachelor of Surgery, PG - Graduate Diploma In Health Sciences In Diabetology, MD - Bio-Chemistry
Dietitian/Nutritionist, Chennai
The Wonder Molecule To Slow Down Aging Skin!

We live in a polluted world. Everyday in our life, we are exposed to air pollutants, heavy metals, pesticides, insecticides, secondhand smoke etc., All these produce harmful chemical molecules called ''free radicals'' and cause serious damage to our cell, which in turn accelerates aging of skin and various organs of the body . These harmful molecules also damage our immune system very badly and as a result we fall sick very often. So, we need a molecule which will do miracle to our body and rescue us from the ''monster free radicals''. Years of research and evidence have shown that 'glutathione' will do wonders to our body.

What is glutathione? 
Glutathione is a molecule comprising 3 amino acids. This ''master antioxidant'' protects each and every cell of our body from free radical damage. One of glutathione’s primary roles in the body is to detoxify a number of drugs and toxins. It acts like a magnet and grab toxins and free radicals, which are then safely disposed from body by our efficient body excretory mechanism. It is a powerful antiaging molecule. It has skin lightening and nourishing effects. 

Are there other benefits? 
Other benefits are, it boosts up immunity and fights fatigue. Insufficient glutathione prevents mitochondria - the power house of the cell, from producing ATP, which is the primary source of energy for all living cells. Without the ability to make sufficient ATP, we feel exhausted and our body's ability to heal is greatly reduced. For patients struggling with fatigue and chronic illness, maximizing glutathione is a top priority. 

Do we have enough of this wonder molecule in our body? 
It is true that this miracle molecule is naturally synthesized in our body cell. But, unfortunately as we age past 21 years, our body does not produce enough of it and gets depleted. Depletion of glutathione will automatically trigger off cellular damage. That is why we must not wait until we become a victim and then be confined to medications for life. Thankfully there are practical ways in which we can use good food, healthy lifestyle practices and nutritional supplements to increase glutathione production in our bodies, in order to combat aging. 

How to get optimal glutathione levels? 
Natural source is the best way to increase the glutathione levels. 

  1. Eat Your Cruciferous Veggies: The least expensive, and easiest, way to increase glutathione levels is to include more cruciferous vegetables in your diet. “They contain phytochemicals and other nutrients that help in detoxifying harmful toxins before they cause any harm to the body. Here is a list of easily available cruciferous vegetables in our country: 
  2. Several small studies have shown that moderate, prolonged physical exercise increases glutathione levels in the blood. 
  3. Data from scientific studies suggest that , glutathione deficiency in aged humans occurs in large part because of a markedly diminished supply of the precursor aminoacids(nutrients) rather because of a diminished capacity to synthesize glutathione. So, supplementing the diets of aging people with these amino acids will stimulate glutathione synthesis. Furthermore, the supplements used were not associated with any adverse effects and did not alter renal function or liver enzymes. These data provide a sound basis to develop a simple, safe, and inexpensive nutritional intervention to improve glutathione production and reduce oxidant damage in aging humans. Thus, keeping yourself healthy, boosting your performance, preventing disease, and aging gracefully depends on keeping your glutathione levels high.

Do you really want to live the longest, fullest life possible? 
Then, increasing your glutathione levels appear to be an excellent starting point. Make sure you have this enough wonder nutrient in your body. Take action now to boost your levels of this master antioxidant! Let us age gracefully.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3302 people found this helpful

Hi sir, I harish from 6 months onwards on my hand black dots came, I went to doctor also bt there is no uses. please cn help me about this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi sir,
I harish from 6 months onwards on my hand black dots came, I went to doctor also bt there is no uses. please ...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your skin every morning for 15 days then stop it and do next month again 2. Apply almond oil on your skin and massage for 3-5 min at night. By doing above thing you will get good result.

My lips are getting black because of my smoking habit. So how can I get my lips into pink colour.

DHMS (Hons.)
Homeopath, Patna
My lips are getting black because of my smoking habit. So how can I get my lips into pink colour.
Hi, dear lybrate user. Simple, quit smoking, nothing can work unless smoking is discarded. * take, homoeo-medicicne* * homoeo-medicine* @ nux vom -30, thrice a day. @ caladium 30-6 pills, thrice a day * take, plenty of water*take, easily digestible diet* avoid, junk food, alcohol,* * report fortnightly. Take, care.
4 people found this helpful

I am 17 year old and my neck is too dark from my actual colour please suggest me some creams that can actually work permanently on my skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 17 year old and my neck is too dark from my actual colour please suggest me some creams that can actually work p...
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.
2 people found this helpful

Respected sir/madam I have some white spots on my both hands. whenever I bath it appears more if o do not apply any oil or some lotion. This problem is frm so many days. On that spot it appears some dotted dotted things. Kindly suggest.

BHMS
Homeopath, Thane
Respected sir/madam
I have some white spots on my both hands. whenever I bath it appears more if o do not apply any o...
Hi, white spots may be due fungal skin infection. Check if there's any itching. It can be cured with homoeopathic medicines. But don't apply creams to worsen the condition.
1 person found this helpful

How to get rid of sunstroke, give me some reasonable answer it should be natural and comfortable.

DHMS (Hons.)
Homeopath, Patna
How to get rid of sunstroke, give me some reasonable answer it should be natural and comfortable.
Dear lybrate user, Take,plenty of water,before leaving home. Take,full breakfast,meal ,redy to move out. Cover your head,face with a Cotton scarf.wear full sleeve clothing to cover d full body. Continue, taking water in small intervalsintervals. Avoid, entering into AC immediately after sun nor expose yourself to Sun from ACAC. Take, homoeo medicines, @ Glonine30-6 pills,before,leaving home. Take care.

Most of the time when I go to toilet. My poop lie on the toilet sheet. And when I drop a mug of water there. Then it go slip fastly on the toilet hole and some drop of hole's water always jump and touch my bumb. Is there any disease spread through it. Please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Davanagere
Dear lybrate-user singh if your toilet is cleaned with disinfectant. Daily no need to worry other wise there is chance of spread micro-organism in your body that may cause water burn disease. So, you should drop the water after completion of your poop.
1 person found this helpful

Aging - Ayurvedic Treatment For It!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Aging - Ayurvedic Treatment For It!

Ayurveda is an age old life science, that is known to work medical marvels. The best part about this field of medicine is that it blends the everyday remedies that touch the root cause of the issue before curing the same. Aging is an aspect that plagues one and all with its various signs hitting the skin, senses, body and hair.

So how can you use Ayurveda to turn back the aging clock of your system? Read on to find out!

  • Herbs and Vayasthapana: Vayasthapana or the anti-aging effect is a herbal formula with herbs like Gotu Kola, which are known for their anti-aging properties in the field of Ayurveda. Ashwagandha is also used in this concoction. Other herbs like Amla, ginger, turmeric and Galanga are also used to create this anti-aging effect. The oil of cloves can also be used on the massage table for anti-aging. 
  • Radiance and Varnya: Varnya is the Ayurvedic effect of maintaining or bringing out the glow or radiance of the skin. The Varnya herbs include flame of forest, silk cotton tree, rose petals and Indian redwood. This concoction can help you retain a youthful glow on your skin, which will also keep fine lines at bay.
  • Deep Healing and Branropana: With the help of Gotu Kola and other sensitive herbs, one can heal the body deeply and also enhance the skin. The herbs used here can also help in strengthening one's digestive system so that there is no Ama or toxin build up. The other herbs one can use here are turmeric, rose petals and cotton silk tree. 
  • Yoga: Yoga is a known method of keeping the body and senses vital and well functioning. There are a number of Yogic postures and poses that can help in the anti-aging process. These include equal standing for better balance, the tree pose, the squat pose, the downward dog pose, the plank pose for core strength and the seated twist. 
  • Diet and Lifestyle: Ayurveda is a science that touches every day in order to effectively heal and prevent. So, it is important to follow the Ayurvedic tenets of following a proper balance of eating, resting and activity even as you ingest regular meals at a set time with all the food groups in perfect balance. 

Ayurveda can be used in order to take good care of the body even if you are not suffering from any ailments. The herbs can be ingested on a daily basis as seasoning for your food while Yoga can be practiced routinely. This will help you in delaying the aging process.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3706 people found this helpful

I am suffering from blackheads and whiteheads on nose and whole over face and becomes oily over face What should I do?

BHMS
Homeopath, Faridabad
I  am suffering from blackheads and whiteheads on nose and whole over face and becomes oily over face What should I do?
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.

Hi, My wife vagina colour is black she is a beautiful lady. And my wife colour is full white but why (vagina )is black.Please suggest something for that.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Hi, My wife vagina colour is black
she is a beautiful lady.
And my wife colour is full white but why (vagina )is blac...
It is natural. Use Nivea Whittening cream application twice a day for long time. Clear the area Hygenicaly.
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