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Dr. Thulasi Ram Yuvaraj

BPTh/BPT, MSPT (Master of Physical Therapy)

Physiotherapist, Chennai

14 Years Experience  ·  300 at clinic
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Dr. Thulasi Ram Yuvaraj BPTh/BPT, MSPT (Master of Physical Therapy) Physiotherapist, Chennai
14 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Thulasi Ram Yuvaraj
Dr. Thulasi Ram Yuvaraj is a trusted Physiotherapist in Anna Nagar, Chennai. She has had many happy patients in her 14 years of journey as a Physiotherapist. She is a qualified BPTh/BPT, MSPT (Master of Physical Therapy) . She is currently associated with Physio Studio in Anna Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Thulasi Ram Yuvaraj on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - The TamilNadu Dr. M.G.R Medical University, - 2004
MSPT (Master of Physical Therapy) - Sheffield Hallam University , Sheffield (UK), - 2010
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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Physio Studio

W-106, 2nd Avenue,Anna Nagar. Landmark:Below McDonalds, ChennaiChennai Get Directions
300 at clinic
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I am suffering from severe to moderate knee pain from last 2 years. I visited my family Doc couple of times and he prescribed Glucosamine and Calcium Caps for 1 months but it didn't work. After small research in glass I found that Diacerein 50 mg would be more helpful. I would I to know the dosage and another substitute medicine besides Diacerein.

BAMS
Ayurveda, Sonipat
I am suffering from severe to moderate knee pain from last 2 years. I visited my family Doc couple of times and he pr...
Diacerein. The recommended starting dose is 50 mg once daily with evening meal for the first 2 to 4 weeks of treatment, after which the recommended daily dose is 50 mg twice daily. The treatment should be taken with food, one with breakfast and the other with evening meal. The capsules must be swallowed intact, without opening them, together with a glass of water.
5 people found this helpful
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I have pain in my hand within 7 days I am in problem plzz give a treatment advice.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have pain in my hand within 7 days I am in problem plzz give a treatment advice.
Gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that you may consult me privately over lybrate. Please update with your valuable feedback after 15 days.
1 person found this helpful
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My mother is having constant backpain. We have tried many opinions of different doctors, but there is no solution. Can there be any ayurvedic solution for this. We have tried many homeopathic medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother is having constant backpain. We have tried many opinions of different doctors, but there is no solution. Ca...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am a 18 years male. I had backache so I consulted a physiotherapist and did an X ray. My spine turned out to be a little bent and he found that bent to be the reason of pain. He advised exercises under his supervision for 15-20 days. I am a bit confused now, should I consult someone from the orthopedic department? Or I shall go on with the physiotherapist? I am afraid, If I consulted a orthopaedic he will ask for a surgery or something. Please suggest what shall I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am a 18 years male. I had backache so I consulted a physiotherapist and did an X ray. My spine turned out to be a l...
if you want avoid surgery go with Ayurvedic treatment . 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR.
1 person found this helpful
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My friend is suffering from lumbar spondylosis for the last 3 months. She consulted a doctor, but no positive response from the medications he referred. Now she is relying on exercises, massages and yoga. But still no recovery so far. I wish to ask whether she should go for medication or exercises or both. And also, is this disorder curable? If yes, then how?

BPT, MPT- Ortho
Physiotherapist, Gurgaon
My friend is suffering from lumbar spondylosis for the last 3 months. She consulted a doctor, but no positive respons...
Hello, for this prob you should go with medication and physiotherapy both in initial stage if you are feeling too much pain than pain relief medication will help you while the exercises will make your muscle strong so that there will not be any pain and problem. The time of recovery depends how much is the problem showing in MRI and patient is avoiding the things what he should in this condition but max range goes for 20-25 day but again it doesn't goes with every patient.
1 person found this helpful
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My mother's age is 43 years she has severe pains in her joints in her hands and legs. What should she do? She can't work or sit down.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
My mother's age is 43 years she has severe pains in her joints in her hands and legs. What should she do? She can't w...
Goodmorning sir/mam kindly do a hot and cold fermentation. Then she could start with a few active exercises nd then build it up to resisted exercises with weights. Kindly get back to me after a week. Also about waking she must use a walker initialy and then gradualally to stick.
1 person found this helpful
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My heel is paining too much, I don't wear any heels, is there any remedy available. Please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My heel is paining too much, I don't wear any heels, is there any remedy available. Please help.
You should take acupressure therapy and take biochemic calc flour 200x 4 tab thrice a day with warm water and take it 5 days.
2 people found this helpful
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Hi, Sir I want to ask Why my knee and wrist hurt and also the pain is also there My legs below knee and my arm below elbow are very very thing but my shoulder and thigh are good. Recently I lose 20 kg. So what can I do for this problems?

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Hi, Sir I want to ask Why my knee and wrist hurt and also the pain is also there  My legs below knee and my arm below...
Dear user since you Hv lost weight, it is bcoz of that only. When we tend to loose weight we also loose lean body mass which is made of calcium, magnissum etc. U may be having nutritional defiencies. Kindly add good supplement of calcium magnissum proteins. For your pains. Thnx.
1 person found this helpful
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I am a 26 year old women and have backache problem after 2months what should I do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am a 26 year old women and have backache problem after 2months what should I do.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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How to Choose Your Medicines Wisely for Back Pain?

MPT, BPT
Physiotherapist, Noida
How to Choose Your Medicines Wisely for Back Pain?

THE DRUG MANAGEMENT OF BACK PAIN

Pain killers-or analgesics-are drugs that work by interfering with the pain transmission process.

Depending  on the cause and type of your back pain, some analgesics may be more appropriate than others. Paracetamol and aspirin-like drugs(non-steroidal anti-inflammatory drugs [NSAIDs] are often used to relieve pain caused by musculo skeletal conditions, whereas the opoid analgesics,codeine and morphine, are more suitable for treating moderate or severe pain that originates from damage to the internal organs of the body (e.g. the heart,lungs, liver, bladder, kidney and reproductive organs). 

The appropriateness of the various types of drugs also depends on whether your pain is acute or chronic. Although many of the drugs used are the same, they may be used at different doses or more or less frequently.Whilst your doctor can prescribe you a number of different types of pain killers, in many cases, drugs that can be purchased without a prescription are sufficient to relieve many kinds of back pain. You can buy these drugs yourself from your pharmacist, and if you pay for your prescription, this may be cheaper than acquiring the same drug from your doctor with a prescription. 

Your pharmacist will advise you which types of drugs are most appropriate for you. Always take medication as directed on the packaging and consult your doctor if the pain persists.Since some types of analgesic are stronger than others, you will usually start with one of the weaker drugs and if this fails to relieve your pain sufficiently, you may work your way up to a stronger drug. 

If the stages in pain relief are considered to be like the rungs of a ladder, then most people will have their pain relieved at the lowest rung. 

The higher up the pain relief ladder you go, the more likely you are to experience unpleasant drug-related side-effects.

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