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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
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There are neurological causes also, which are mentioned below
• Spinal cord injuries
• Chronic back pain
• Other neurological conditions.
Low testosterone is linked to erectile dysfunction and hampers the sexual life of people suffering from it. Treatments are available to offer therapy to men suffering from this problem.
Just walked 5 km today in high sunlight without any umbrella and now body is paining a lot is a night sleep will recover this body pain.
I am 26 years male having a good lifestyle and no addiction of smoking, drinking or coffee but I have a headache for short duration of time everyday and I am unable to get sleep.
Hi, This is regarding someone I know, Male 29 years old and currently pursuing his masters. I wanted to ask whether he needs any kind of treatment for mood disorder, depression, etc. There are mood swings and sometimes he is very confident to discuss about the opportunities he has got in the business plans he is making but this lasts for a short span of time and later he would be regretting about the life decisions he has made till now and not being able to do anything of his life till now and wasting the parent’s money on some worthless college where he is not being able perform. He is unable to take any decision on his own and would a consultation a thousand times to take a step forward. He has not been able to concentrate on his assignments and now fear failing in assignments and examinations, for which his excuse is that he is just thinking about it and when it comes to transformation of his thoughts, I think he is not been able to perform to his maximum threshold. He always has a fear that he is not doing worthy enough and has not done anything in the past also. He would keep to himself in the college and not talk much to anyone during normal course but when excited he would share ideas to many people and talk to people he hasn’t during years of time, but will also be very sensitive to get aggravated on small matters also and would then spoil the relations sometimes. I hope this leads anywhere to you, if you need any-more information regarding this, let me know. Thanks in advance.
I am male 29 years, having depression problem and always thinking negatively and sometime feeling angry, lonely, badly can you pls suggest me how to overcome above problems.
I am 23 years male. My hairs are getting thin mostly from the front of my head also they don't grow after some length. My diet is very good still I am having hair thinning problem and my stress level is also low.
Hello doctor. My age is 22. I am not able to concentrate on thing what is happening. I am forgetting everything even the person names, places and feeling pressure. And the information provided by others also forgetting. Can you help me how to overcome this.
Anger is good. It protects you. But intense, uncontrolled anger may destroy valuable relationships. Anger is a result of anxiety and fear. When we assume that our expectations will not be met, we become anxious. When we feel unsure about our own capabilities we become anxious. This anxiety creates fear. Anxiety comes from our beliefs. All beliefs can be modified.
Anger has lots of energy. Avoid arguments/confrontations when you are very angry. When you are very angry you are likely to use rough language which may damage your relations and you are likely to behave impulsively. All this you might regret later on. Following are a few techniques which will help you to manage your anger in difficult situations :
- Sit down and have a glass of water, slowly. This will help you to calm down a little.
- Avoid or go away from that room or situation. Tell the people concerned, that you are angry and would like to discuss it some other time.
- Deep breathing exercises help a lot. Close your eyes, take 10 deep breaths, turn your attention towards your body. See what is happening to your body. Tell your body muscles to relax. If your heart is beating fast, if you are breathing fast, continue deep breathing, till it normalises.
- Now understand what is making you angry. Understand your own anxiety and fear related to the issue.
- Let the other person know how you are “feeling”. Start your statements, “I feel hurt/insulted/let down/neglected etc. when you do this”, instead of saying “You hurt/neglect me”. When you express your feeling in this manner, the other person does not feel blamed, which makes the other person more receptive.
- Focus on the current issue, don’t bring in past situations.
- Tell the other person, what you want or expect, instead of telling what you do not want. E.G. Instead of saying “I don’t want you to go out now”, say “I would like you to stay at home today”.
- Listen carefully what the other person wants to tell you. Give others a chance to voice their opinions.
- Make an eye contact and be firm but polite while communicating your point of view.
- Understand everyone’s responsibility in the situation. Try to see, what is your share in the problematic situation? Work on that.
- Understand what change you want.
- Have realistic expectations from others and also from yourself.
If you wish to discuss about any specific problem, you can consult a psychologist.
Hi! I am 25 years old working as Junior engineer. I drunk a lot as I am having lot of stress due to family problem. Since last couple of weeks I am getting backache plus the whole body pains even my arms and leg. I ask my wife to massage it everyday and has become a routine as daily process. Now we are trying to have a baby but its been about three to four months and she cannot conceive. I smoke a lot too. My friends circle told me that it is because I drinks and smoke a lot, that's the reason. Can it really be because of it? People do have such habit but they are happy. So please guide me doctor with your valuable guidance and medical possibilities. I will be grateful to you if you get me out of this problem. Thanking you.
I am 52 year old male. In my young life when I was of the age of 20 I got night fall three times a month I read a hakim s book in the book it was written that due to night fall memory is lost and there are other side effects as weakening of nervous system. This thing trapped in my subconscious mind and I started thinking that my memory has weakened this thing is bothering me untill now pl give solution to the problem so that this type of mythas and fear should vanish from my brain.
I feel depressed. just feel like to kill myself. please give me some solution so that I can get rid of this, or else I might die. what the hell is wrong with me. I am unable to control my anger too.
I m 17years old only, but I have so much stress about nothing, but have stress. Anyone say something I don't like and going anger. What to do at this stage. Please gove some advise.
I got a bad habit of chewing gutkha and tobacco since last 10 long years I really want to get escape from this kindly suggest what should I do?
Dear Sir/madam, I am 8 week pregnant now, we got confirmed by doctor in 6th week and prescribed cor 3 tablets daily once. After that some bleeding is observed, we rushed to doc for advice and she prescribed duphaston. Its almost a week I have been taking that medicine. But still occasional bleeding on regular basis is observed. We are worried about the situation, other symptoms are bloating, constipation, sleeplessness, abdominal pain. Please guide us.
I am a medical student studying for first year mbbs exam and have been eating a lot due to stress. My weight has gone up to 104 kg and I am worried about my health. I would be done with my final exams in a weeks time and I would like to lose as much weight possible within 2 months time. Kindly suggest activities and nutrition supplement and fat burners that I could use for faster and safer weight loss.
As soon as you're thinking clearly, express your frustration in an assertive but non confrontational way. State your concerns and needs clearly and directly, without hurting others or trying to control them.