Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Thirunarayanan

Orthopedist, Chennai

at clinic
Dr. Thirunarayanan Orthopedist, Chennai
at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Thirunarayanan
Dr. Thirunarayanan is a trusted Orthopedist in West Mambalam, Chennai. Doctor is currently associated with SRM Hospitals in West Mambalam, Chennai. You can book an instant appointment online with Dr. Thirunarayanan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

No 3-A, Baroda Street, West Mambalam. Landmark: Near Jains School & Near Pothys, ChennaiChennai Get Directions
...more

No 68, Thambiah Road, West Mambalam. Landmark: Opposite Pothys, ChennaiChennai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi doctor there is any permanent treatment Of rheumatoid arthritis by the Ayurveda. Please Suggest.

BAMS
Ayurveda
Ask Free Question
Rheumatoid arthritis (RA) In this disease pain and stiffness start in small joints such as in hands (fingers) feet, and wrist joint. These methods are helpful you in • Take half teaspoon of haldi in one glass milk daily. This will reduce inflammation of your joints. • Take 100 gm jaggery (gur) and 30 gm of dry ginger powder mix it and make 5 gm tablets and take a tablet daily with water in morning after meal. • If you have pain in joint massage it with lukewarm oil daily. • Move your joint daily and do some muscle streching exercise. This will reduce stiffness in your joints. • Avoid junk food and eat healthy food such as green leafy vegetables and fruits daily.

I am having back pain so am taken a treatment of pain killer after that my back pain was not stopped so am having anxiety about that pain so please help me.

BAMS
Ayurveda
Ask Free Question
I am having back pain so am taken a treatment of pain killer after that my back pain was not stopped so am having anx...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

I am suffering from backbone pain. Its very hard to move down my neck. Please suggests me, how to cure this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I am suffering from backbone pain. Its very hard to move down my neck. Please suggests me, how to cure this problem.
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..

Hello! I am a 29 year old male and I have a back pain from 1 year 2 months. I tried many creams and oils but nothing gave me relief and I also consulted 2-3 doctors but still no relief. If you have any suggestion for me then please give me and also suggest me some medicines, creams, or oils for my back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
Ask Free Question
Hello! I am a 29 year old male and I have a back pain from 1 year 2 months. I tried many creams and oils but nothing ...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Hi, I am 24 years old male. The thumb of my right hand becomes stiff whenever I attempt to write and type on my mobile. It becomes very stiff and I am unable to write and type. Is there any exercise that can help in curing this. Please suggest.

BPTh/BPT
Physiotherapist
Ask Free Question
Hi for pain take hot water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.

I have swelling under my both armpits. If I push on it, it's little painful. What it could be?

MD - Microbiology
General Physician
Ask Free Question
I have swelling under my both armpits. If I push on it, it's little painful. What it could be?
Hi. There are many causes for the lump. You need to examined by a surgeon. Then only the exact cause can be identified.

Hello, I have very much pain in L5 S1 spine from last 2 months. MRI report says: "Annular tear of l5-s1 disc with diffuse posterior bulge, central & right para central prolapse & mild inferior migration of the prolapsed fragment causing compression of right exiting nerve root. Please suggest me what I do? Pain is very much. Should I go for surgery or any other option available. If surgery then how much time time required to recover & what is accuracy of surgery treatment. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
Ask Free Question
Hello, I have very much pain in L5 S1 spine from last 2 months. MRI report says:
"Annular tear of l5-s1 disc with dif...
Physiotherapy treatment is better then surgery. Firstly reduce pain by physio then do strength exercise. Avoid long sitting toward bending lifting weight. Posture correction must.

I have had sciatica severe sciatica attack in last October ,pain is gone yet not able to walk normally .can you help .I'm 65 years old female.

MD - Homeopathy
Homeopath
Ask Free Question
I have had sciatica severe sciatica attack in last October ,pain is gone yet not able to walk normally .can you help ...
Pain affecting the back, hip, and outer side of the leg, caused by compression of a spinal nerve root in the lower back, often owing to degeneration of an intervertebral disc. Homoeopathy have good medicines can reduce pains and may cure completely.

I am from mumbai I have back pain during working hour or home as well so please suggest how reduce my back bone pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
Ask Free Question
I am from mumbai I have back pain during working hour or home as well so please suggest how reduce my back bone pain.
Firstly avoid long sitting, standing tk rest and break between work. Do walk and spine extension exercise. Heat fermentation with rest time for 20 minutes. Tk muscle relaxant medicine and start stretching exercise in daily routine.

Back problem, I wakeup in morning I have Minor back pain. Please tell me the solution and some exercise.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
Ask Free Question
Back problem, I wakeup in morning I have Minor back pain. Please tell me the solution and some exercise.
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them. Best wishes.

My mom age is 39 Don't know why her leg pain and her Solon day by day please suggest me with good medicine please :(

DHMS (Hons.)
Homeopath
Ask Free Question
My mom age is 39 Don't know why her leg pain and her Solon day by day please suggest me with good medicine please :(
Hello, she is over weight by 20 kg, approx causing pain in leg, knee joint, ankle joint. She is required to reduce her weight, first to over come her pain. Obaesity, being common, now a days due to irregular life style, - can be reduced, by opting-certain natural-norms in life. *go for a brisk walk in d morning to restore blood circulation to nourish d whole body. *tk, plenty of water to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits whenever you feel hungry. * avoid, junk food, cookies, burger, pizza, butter, ghee. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each tk, care.

I am 20 year old boy. I usually plays basketball. But after an ankle twist almost one week ago im not able to walk properly it seems to be affecting my career. What should I do for this? Please help me.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
Ask Free Question
It could be more likely due to ligament injury. Avoid playing until it settles down. Ice, elevation and rest helps. If pain and swelling continues then you need an ortho consultation. Proprioceptive exercises from a physiotherapist will help prevent further injuries once bone injury is ruled out.

I am 19 years old & I am having neck pain from past 1 month. Wt is the solution to it?

cc USG, MBBS
General Physician
Ask Free Question
Follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Get cervical X ray AP and lateral done and review with reports Consult me for Further Management

Good evening sir.. Mere left leg me 4 me 4 salo se pareshan hoo. And Mere kamar me bhi 4 years se pareshan hoo. Sir please help kijiye.

BPTh/BPT, MPTh/MPT
Physiotherapist
Ask Free Question
Good evening sir.. Mere left leg me 4 me 4 salo se pareshan hoo. And Mere kamar me bhi 4 years se pareshan hoo. Sir p...
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

Hi, I had pain in my elbow from last two weeks, sometimes when I stretch my hand, it feels like paining.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
Ask Free Question
Hi,
I had pain in my elbow from last two weeks, sometimes when I stretch my hand, it feels like paining.
Dear lybrate-user, namaskar, I guess you have tennis elbow. Avoid sports activity if any. Else avoid any activity which causes you pain (for the next 15 days). Do hot fomentation and apply volitra gel, 2-3 times a day and support your elbow with a 3' crepe bandage in day hours. Take indocap sr and pentop, one each twice a day for 7- 10 days. I hope you will settle. If not. Revert to me. Take care.

I have persistent pain in my back bone where it meets the hip bones. Its gives a shock when ever I put pressure on that area when I sit or try to standup.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist
Ask Free Question
No You have lumbar SPINE concern. If you reside in Mumbai, kindly visit our super speciality SPINE care clinic. If otherwise, approach a Postgraduate Physiotherapist. Your concern will be addressed in 3days Dial 9820011774 for any assistance

I have a problem of ostro arthritis please help me. How I can over come from this problem?

BHMS
Homeopath
Ask Free Question
Please note that it is a chronic problem and will take considerable period of time to get complete cure. You start with mag phos 6x - thrice daily 4 pills for next 2 weeks.

When I bend my right hand wrists I feel pain. My age is 46. What could be the reason ?

BPTh/BPT
Physiotherapist
Ask Free Question
When I bend my right hand wrists I feel pain. My age is 46. What could be the reason ?
Hi,pain may be due to soft tissue injury. For pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief then get it xray done and consult me via lybrate.

I am a patient (45 years) of ankylo spondeolosis with positive BLA27. I have been taking SAZO 1000 mg for last 2 years. Is it safe for taking this medicine for long period of time?

MPT-SPORTS MEDICINE, BPTh/BPT
Physiotherapist
Ask Free Question
My answer is no. if you continuously took medicine, you have seen many side effect on your body. In AS, ph factor is high already enough so, please consult a physiotherapy doctor near by you, the doctor should be spl. in spine please. if any query call me in my number regards\ dr.vikramaditya singh +91-9990705048

My son who is 24 year old and was diagnosised with ewing' s sarcoma of feumar bone and tumor grade iii as per biopsy report and under treatment since may 2014 and 14cycles of chemo. Completed with 25 cycles of radiation and opertaed and tumor removed, implant inserted, and pet scan clear, does he require 3 more chemo. As his oncodoc. Suggesting 3 more cycle of chemo. Hemo. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
Ask Free Question
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is a very sensitive matter because it is a bone tumour. The number of cycles of chemotherapy to be given actually depends upon a lot of factors and oncologists are best people to decide for that. Do not hesitate to contact me if you need any further assistance.
View All Feed