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Dr. Thiru Vikraman S

Psychiatrist, Chennai

500 at clinic
Dr. Thiru Vikraman S Psychiatrist, Chennai
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Thiru Vikraman S
Dr. Thiru Vikraman S is a popular Psychiatrist in Tambaram, Chennai. You can meet Dr. Thiru Vikraman S personally at Cosh Multispeciality Clinic in Tambaram, Chennai. Book an appointment online with Dr. Thiru Vikraman S on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#9, Duraiswamy Nagar, IAF Road,East Tambaram, Landmark : Near Madras Christian College, ChennaiChennai Get Directions
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A girl in my class. She's been showing me signs of love by eye contacts and flirting. There was a problem between me and his friends but now everything is fine but we don't talk. I can't focus on my studies because of her. I think about her. My family wants me to think more about my career than any other thing. What should I do?

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
A girl in my class. She's been showing me signs of love by eye contacts and flirting. There was a problem between me ...
Infatuation is a feeling being carried away by a unreasoned passion three types of infatuation are usually seen 1. Being carried away by blind desire or without any insight 2. Evaluation may be well sound although craving or love remains unaffected 3. Exhibiting bad judgement and misevaluation for reasons such as ignorance or recklessness. Its really admirable that you have realized the feelings about that girl are bothering you in academics and social aspects. Please introspect that is this the thing that you actually want in your life now or it can wait for later. Seek guidance of a relationship counselor who can help you more efficiently.
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I am a 27 years old guy but in my mind I am always thinking about negative thought why sir or madam.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a 27 years old guy but in my mind I am always thinking about negative thought why sir or madam.
Dear Roshan. The duty of your mind is to think. If you allow your mind to think without control, it will uncontrollably think and often wander into negative territory. The best option is to be creative and busy. Engage yourself in creative activities and sports. Along with that, learn to talk and think positive. Please consult a psychologist online for counseling, advice and therapy. Take care,
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I am suffering from head ache daily. Because I am getting angry to many person sometimes. How to reduce head ache and angry. Please help me.

MBBS, cc USG
General Physician, Noida
I am suffering from  head ache daily. Because I am getting  angry to many person sometimes. How to reduce head ache a...
This is very common problem and this problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) i can guide you and you will able to resolve this problem Consult me privately
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I am not feeling well from last 3 days I have body pain, headache .what should I have to done.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am not feeling well from last 3 days I have body pain, headache .what should I have to done.
Dear lybrate user....Headache is a broad umbrella term that is of various types like migraine, tension type headache, cluster headache and it is the result of various conditions. Even it is the symptom seen in various neuropsychiatric disorders. To propose the best line of management for your condition, a detailed interview is required. Take care
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My mother is 93 and she is dieoriented in time and space. What could be the diagnosis. Also her short memory is lost.

Basic Life Support (B.L.S), Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello, the diagnosis can be a condition known as Delirium or Delirium superimposed on a chronic progressive condition known as dementia.Can you give further details like since when these symptoms have developed? were they gradual or developed rapidly? did she have other illness like diabetes, blood pressure or cataract? In any case; she needs urgent medical attention & hence take her to a Neurologist immediately. good luck
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Sir, I am a ret med. Spe. My wife is suffering from parkinsonism since last 6-7 yrs but since last one yrs her condition is deteriorating pertaing to muscle loss. Loss of memory, unable to talk & respond properly. Shedevloped hypoprotenaemia due to bedsore etc & I gave her uman albumin 20%. Kindly advice any thing to be done at this stage to boost up her muscle power. Thanks.

MPTh/MPT
Physiotherapist,
Dear friend. Kindly find out brain auditary evoked potentials. This will help to report the performance of memory power, muscles power, speech etc. Consult neuro physiotherapist nearest your location also. This will be helpful
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I am 20 year old college student. I don't have many friends because I am not social. I don't talk with friends because I feel that I don't have something to talk. My mind always feel empty. My concentration is low. I had poor marks I'm exams. I also gain weight. What should I do with this problem?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am 20 year old college student. I don't have many friends because I am not social. I don't talk with friends becaus...
Dear Lybrate User, It appears to me that you are under lot of stress. I also guess that this has something to do with your family and childhood experiences. You appear to be sad and having low self confidence. Probably you did not get love and appreciation from your near and dear ones when you were growing up. Please seek help from a Counsellor. By talking to a Counsellor you will get more self awareness and you will know what is happening to you. The Counsellor will also help you to be more confident about yourself. When you will feel better about yourself, you social interaction would improve. Your mind is empty probably because there is no purpose left in life, for you. Your poor concentration and weight gain also probably is because of stress. During the process of Counselling, you will learn to relive and manage your stress. All the best.
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Is smoking Marijuana/Ganja Harmful, because I heard its medicine and can even prevent cancer.

DNB, MBBS
Oncologist, Faridabad
Marijuana has both useful and harmful substances. The useful substance will be extracted and formed in capsule forms and will be available in markets for cancer related pain and chemotherapy induced side effects. Consuming it whole may lead to more harm than benefits As it has addictive tendency, may alter behaviour, can lead to hallucinations. So it is not advisable to take thinking it's anticancerous.
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I'm Always depressed sometimes I can't concentrate While studying. I loose my passion quickly and then I feel. Dizzy and uncomfortable.

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
I'm
Always depressed sometimes I can't concentrate
While studying. I loose my passion quickly and then I feel. Dizzy ...
Are you stressed out? how is the atmosphere in the house? is it conducive for a teenager? be in the company of good friends who are focussed & balanced. Eat a well balanced & nutritious food. Exercise regularly.
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Some days ego I breakuped and now I am suffering very badly between depression. please help.

Ph.D - Psychology, M.Phil - Clinical Psychology, MA - Psychology
Psychologist, Chennai
Some days ego I breakuped and now I am suffering very badly between depression. please help.
It's quite normal only. Time is the best medicine. If your sad mood doesn't subsided with in a two months or if your sad mood interferes your day to day life activities you can consult a psychologist.
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My sister - 28 years old - is suffering from schizophrenia. She is taking medical treatment right now. She's having this problem of auditory hallucinations, (very much) forgetfulness (in the sense that she needs instructions daily for almost everything), lethargic in nature almost in everything, being depressive in nature, negative and suicidal thoughts, etc. There are other signs and symptoms as well which sometimes come and go. She started telling all these things when she was 15-16 years. Earlier problem was not so much. It was like memory loss in the beginning. She couldn't remember things. She started being slow in daily chores and then came depression. After 4-5 years other signs and symptoms followed. In the beginning stages of the illness, my family members didn't pay much attention to it thinking that she's deliberately complaining because she doesn't want to do anything including studies. We're family of 8 in which there are 5 sisters and one brother and parents. So initially the problem was ignored for almost 4-5 years. Then she was taken to general physician who referred her to psychiatric care in Allahabad. But after taking medicines from there, she started to suffer from temporary memory loss in such a way that we needed to instruct her for almost everything, it was like she lost control of life. After that came auditory hallucinations, negative and suicidal thoughts, and more troubling depression. We consulted another psychiatric clinic, but her condition didn't improve. Her habits didn't change. She's still depressive. Most of the times she remains idle and like idol. Most of the times she wouldn't know what to do next. All she care about are non essential things. She complains also that medicines are giving her no health benefits. Apart from that she's continuously gaining weight. She doesn't have any idea that she's an adult now, not a child anymore, her way of life is instructive, not natural though. I think her problem is chronic. Now my parents are wanting her to get married. At this stage, with all these issues with my sister, would you recommend my sister to get married? Would you say that she should (at this stage) get married so probably after marriage she can get better? It's worrisome to think about it. And is there any hope?

M.Sc - Applied Psychology
Psychologist, Bangalore
My sister - 28 years old - is suffering from schizophrenia. She is taking medical treatment right now. She's having t...
Hi, appreciate your concern for your sister. Auditory hallucinations are signs of schizophrenia. Your sister needs holistic care, that is, along with medication she needs to be under counselling. You and your family members too will need to know more about schizophrenia and what help you all can provide to each other and to your sister. Marriage is not a miracle cure for problems and diseases. Marriage involves other set of people, their dreams and aspirations for life, hence it's not an option to be chosen carelessly. Besides your sister will not be able to cope up with the additional challenges that come with married life. Focus on helping your sister to gain some amount of functionality to help herself. Sit with your sister's psychiatrist and understand about the disease and the treatment plan. If you are not satisfied with the treatment from the current psychiatrist then seek second opinion by visiting a clinic that specializes in treatment for schizophrenia and like, and continued counselling sessions are a must along with medication.
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I met with an bike accident 1year ago followed by the frontal head surgery. Now my problem is that I cannot memorise thing for a longer time. I feel I have weak memory power. Feeling depressed thinking about the same. So kindly suggest me what should I do so that I can improve my memory power as same as earlier before my accident. Thanks.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I met with an bike accident 1year ago followed by the frontal head surgery. Now my problem is that I cannot memorise ...
You need to work systematically to regain your focus concentration and memory. Please try following things and if you need any further help you may contact me again. Concentration is a mental skill that you can develop. There are two ways to improve your concentration: first, raise your brain's natural ability to concentrate. In other words, increase your attention. Second, adjust the environment around you to make concentrating easier. To improve your concentration takes a little time and effort, but it can be worth it. In my personal experience with students. This can make noticeable improvement in a relatively short time. Ideas for daily concentration-boosting habits include: mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Focusing on your breathing, known as mindfulness meditation, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. Proper sleep -i am sorry to say it. Pulling all nighter will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be. Brain game -. The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not the score in the game! eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Exercise is helpful in both reducing stress and increasing focus. At-least 20 minutes a day would go a long way. Optimize your mental state & environment in addition to building the habits described above into your daily routine, also adjust your environment and your current mental state to improve your concentration when studying. Create a study spot. Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed. Remove distractions. Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with talk radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration. Block background noises. If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking. Use time boxes. Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time. Stay motivated with rewards. If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing one hour of intense studying. That way, even if the material is dry, you have the reward to look forward to. Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind. Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also. Wishing you very best,
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I want to marry my girlfriend I love her lot she also wanted to marry me BT her father hardly gives two years to complete her studies, she did not go against her parents, after that she is going to marry with her father's match BT I want 5years to settle in my life and married her I can't understand what should I do sir?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, from teenage to till marriage love is very common, but every individual thinks that it is only his problem it is not, some people they express some people will not, when you love you need to build family 1. To have family life we need money 2. To earn money we need to have good job to get into this cycle, most important don't spoil your career.
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Sir I am suffer with body pains how relax this type pains sir give me your suggestions plzzzz.

DHMS (Hons.)
Homeopath, Patna
Sir I am suffer with body pains how relax this type pains sir give me your suggestions plzzzz.
Hello, Take, **Homoeo-care** @ Rhus tox 200=6 pills, thrice a day. @ Arnica mont 200=6 pills, thrice a day. *Correct, posture. * avoid, dust, smoke, alcohol. * go for, aerobic.exercise. Take, care. report in a wk.
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I'm depressed nt willing to live anymore have lost trust love can't face these things anymore feels like blown away don't have any life left in me have given everything to one I love in return he hates me in every way he doesn't want me to be in his life contact any text or call. Great isn't it can't tolerate this pain wanna die I'm not good to live it's hurting bad I can't help it.

MD - Psychiatry
Psychiatrist, Chennai
I'm depressed nt willing to live anymore have lost trust love can't face these things anymore feels like blown away d...
You are going through extreme grief, which is normal after loss of a love. Time is the healer for the emotional and behavioral changes, Since your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints. Think about your parents who worked so hard to get you to this level, do not disappoint them. Life has more happiness and disappointment in store for you.
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Im 65 years old lady under grt depression due to my own life condition and worried abt my and childrens future. Have lost interest in every thing including any religious activity. Any suggestion?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Im 65 years old lady under grt depression due to my own life condition and worried abt my and childrens future. Have ...
Dear Madam, thank you for writing in. Please meet a psychiatrist at the earliest. Even if the depression is due to life condition and the life condition does not change, still, treatment of depression can make a world of change. Some of the things that you can do at home are: Start a regular exercise program; eat and sleep at regular times, go out and meet people even if you don't feel like; practice yoga and meditation; spend time on your earlier hobbies even if initially you don't feel like doing so. These suggestions might seem simple, but trust me, they will make a huge difference if you implement them regularly and whole-heartedly. Also get a general health check up done because stress of this kind can often worsen existing or precipitate new medical conditions. Also, pre-existing medical conditions can induce depression in this manner. Take care!
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Whan am concentrate in my study or something els my had is start paning what I do for this please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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How can I reduce the effect of smoking?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear , to reduce the effect of smoking, you should first quit smoking. You can reduce the amoung of cigerettes but the negative effect it does to the body remains. Once you stop smoking, you can use many alternative methods to slowly cure your body from the wraths of smoking. Consult a psychologist. Take care.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For Stress Free Life

Do Spent At least 15 to 20 minutes per day in Regular Timings for Meditation in calm sitting thinking of divine or ur loved one in Positive Manners and Relaxation Techniques like Breathing Exercises For about 10 minutes and good smile and planning the things to do in order may keep Stress Free Life in Routine
18 people found this helpful

Hi, I have been suffering from body ache from last month also it is quite difficult for me to even sleep. Please do needful answer or suggest remedy for this problem.

MBBS
General Physician, Mumbai
Hi, I have been suffering from body ache from last month also it is quite difficult for me to even sleep. Please do n...
For pain take tablet paracetamol 650 mg and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert back to us with reports.
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