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Dr. Thilagesh

Ayurveda, Chennai

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Dr. Thilagesh Ayurveda, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Thilagesh
Dr. Thilagesh is one of the best Ayurvedas in Ambikapuram, Chennai. You can visit him/her at SKM Chikichaalaya in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Thilagesh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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SKM Chikichaalaya

Old No 31 D New No 52, Near Billroth Hospital, Ayyavu Street, ChennaiChennai Get Directions
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My height is 5'9" At a sudden my growth has stopped. What medication and exercises should I do to increase my height?

BHMS
Homeopath, Faridabad
My height is 5'9" At a sudden my growth has stopped. What medication and exercises should I do to increase my height?
Hello, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
1 person found this helpful
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I have a problem that my mouth smells bad even after I brush for more than ten minutes but still unable to make any good therefore if you can give any solution for my problem.

BDS
Dentist, Raipur
I have a problem that my mouth smells bad even after I brush for more than ten minutes but still unable to make any g...
Kindly get scaling done and use mouth wash twice daily for 15 days. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene. Also notice that you are not constipated most of the times as this is also one of the reasons for bad breath.
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I think too much most of the time about many things. I want to stop this. Can you help me with this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I think too much most of the time about many things. I want to stop this. Can you help me with this?
Dear user. The duty of mind is to think. If you leave your mind lazy, it will continue thinking and always the thinking will go obsessive and negative. You should be creative and active. I suggest cognitive behavior therapy and counseling. Take care.
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I am 19 year old male. And my. Hairs are getting white and it's no. Is increasing please suggest some natural methods. And if it's good to dye hairs at this age and please suggest some good in Delhi region.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yoga - NDDY
Ayurveda, Ahmedabad
I am 19 year old male. And my. Hairs are getting white and it's no. Is increasing please suggest some natural methods...
You can stop graying hairs. Though its a slow process, its worth. Try out neeli bhringyadi tailam. Apply regularly. Avoid spicy food and have plenty of water. Take care.
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My age is 20, their is any chance that my height will increase. At present my height is only 5 feet 5.5 inches.

BHMS
Homeopath, Chennai
My age is 20, their is any chance that my height will increase. At present my height is only 5 feet 5.5 inches.
The homeopathic medicine acts mainly on three sites:- 1. Increase Growth Hormones Production a. The growth is not only dependent on genetic but hormones equally plays important role in body`s growth. b. Your growth potential reduces especially after puberty because your pituitary gland becomes inactive. Homoeopathic medicine stimulates the pituitary gland to increased production of natural level of growth hormones, which causes growth of the cartilaginous portions of the vertebrae and the long bones. 2. Cartilages Growth Al though most of your bones can`t grow any longer after puberty, the articular cartilages that connect many bones can still grow thicker. Besides the distal potion on each vertebrae, the distal end of Femur and the proximal end of Tibia each can grow up to an inch, which gives another 2 inches extra height. 3. Spinal Column Extension The Spinal column in upper body contributes significantly to r height because it accounts for 35% of total height. One important component of the spine is inter-vertebral discs. These discs are located between each of 33 vertebrae. On average, your total discs account for one-quarter the length of your vertebral column - 4.5 to 6 inches for most people. The thicker the discs, the longer your spinal column is and the taller you become. Homeopathic medicine allows your height by expanding the discs and lengthening your spine. Recent scientific research has proven that most young adults can still grow a few inches taller even after the bones in their lower body have become ossified. This is because besides the length of the femur bone, tibia bone, and other bones in the lower body, the length of the spinal column in the upper body also significantly contributes to human height. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I am having neck pain while rotating my head, feel stiffness and and pain in jaw sometime. I am feeling this problem from last 2 month. It is more tough in morning time.

BHMS, MD - Homeopathy
Homeopath, Vellore
I am having neck pain while rotating my head, feel stiffness and and pain in jaw sometime. I am feeling this problem ...
Dear lybrate-user! Neck pain may be due to over straining by tavelling, watching tv and using the laptops for hours to gether. Do not worry about the neck pain. Homeopathy can treat the neck pain without any side effects. You may get normal within in few days. 1. First reduce your stress 2. Take more calcium supplements 3. Take complete rest for few days 4. Wear the neck collart if you have more pain 5. Avoid too much riding 6. Avoid pillow 7. Do mild exercise to reduce the pain - neck rotation 8. Take homeopathy medicine 9. Do not sit for too many minutes, give some relaxing techniques For more details contact us in private question section, we may help in better way. Thank you
2 people found this helpful
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Please help me to loose weight. I am too much over weighted. Presently I am 93 kgs and that is very bad. So please help with an immediate remedy.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Please help me to loose weight. I am too much over weighted. Presently I am 93 kgs and that is very bad. So please he...
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice we are offering ayurveda course for obesity.
10 people found this helpful
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I have acne and dark spots problem. I have used few medicines but there is no result with that. But when I have started drinking water by my friends advice I have seen difference but not satisfied with that there r still on my face. I request to give a better suggestion or medicine to loose acne and dark spots.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
I have acne and dark spots problem. I have used few medicines but there is no result with that. But when I have start...
Rx. 1. Cap Dermafex 2bid 2. Tab. Neemol 2bid 3. Skinill nutra 1 bid after meals with water twice daily 4. Clarina face wash - use twice daily 5. Clarina Cream - apply on face at nyt daily.
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BERBERIS AQUIFOLIUM Q. Is this medicine good for pimples or is it avail at any pharmacy.

MBBS
General Physician, Mumbai
BERBERIS AQUIFOLIUM Q. Is this medicine good for pimples or is it avail at any pharmacy.
Berberis Aquifolium Is used to treat inflammatory lesion on the skin but it is known to cause rashes and burning sensation of the skin.
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I have hair fall problem for last four years and take treatment of many methods, but its not cure what I do for better solution?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I have hair fall problem for last four years and take treatment of many methods, but its not cure
what I do for bette...
See main reason of hair fall is infection in scalp skin, which easily goes into hair follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. Consult privately.
1 person found this helpful
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I lost somebody last year and since feel very depressed and prefer keeping to myself all time. Please help me.

MD - Psychiatry, Diploma in Child & Adolescent Psychology , MBBS
Psychiatrist, Pune
I lost somebody last year and since feel very depressed and prefer keeping to myself all time. Please help me.
Try to come out of it gradually don't try to forget those memories start your routine as soon as possible plan a schedule for a day do exercise recreate hobbies.
4 people found this helpful
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I am 25 years old female. I have confusions while taking decisions and fear of taking wrong decisions, negative thought, inferiority complex, can't tolerate stress, loneliness and have migraine problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 25 years old female. I have confusions while taking decisions and fear of taking wrong decisions, negative thoug...
Dear, your migraine could be due to all the other problems you mentioned here. Stress and anxiety is your basic problem. Negative thinking low self esteem, low confidence, inferiority complex, loneliness etc are part of stress and anxiety. You will be able to improve your self with positive attitude and positive thinking. Managing your anxiety is also possible with psychotherapy. I suggest you mobile counseling with me. I will help you with psychotherapy and confidence building measures. Don't worry. Take care.
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Its been days tha am wondering about the grown no. Of pimples on my face. Am not Able to find appropriate remedies to get rid of the acne stuff. Its just getting worse. Help!

BHMS
Homeopath, Faridabad
Its been days tha am wondering about the grown no. Of pimples on my face. Am not Able to find appropriate remedies to...
Hi, acne is the most common teenage problem. Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day. * management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.
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From last 4 years i am becoming fat day by day, before that i am only 58 kg weight & waist is 28 cm, now it is 36. How I got recovery from it?

Vaidya Visharad
Sexologist, Narnaul
From last 4 years i am becoming fat day by day, before that i am only 58 kg weight & waist is 28 cm, now it is 36. Ho...
Small berries are very good when it comes to easy digestion and it also contains a lot of antioxidants. • Make sure that you take a cup full of blueberries, blackberries or cranberries or a mixture of these small berries everyday in the morning. • This will help in improving the health of your heart and also help in reducing cholesterol levels. • Fat will be reduced in your body and thereby you can lose body weight. Are you a bit obese? Do you want to get rid of excess body weight naturally? Then try out a combination of some of the above mentioned home remedies to lose weight naturally and to be in better body shape.
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I am losing hair quickly and tried all shampoos but no effects yet. I am not sure what else can I do. Can you please help me.

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair quickly and tried all shampoos but no effects yet. I am not sure what else can I do. Can you please ...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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I have belly fat and obesity problems scars are also present in my face please se help me to get rid of this belly fat.

MSc
Dietitian/Nutritionist, Hyderabad
I have belly fat and obesity problems scars are also present in my face please se help me to get rid of this belly fat.
For a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) high calorie fruits like banana. This diet provides about 1000-1200 calories and 40-45gm of protein. For height: foods those can help to increase muscle mass are protein rich and a well balanced diet. We recommend exercise regularly along with good stretching and have 1.2 gm of protein /kg of body weight. Include tofu, paneer, egg white, chicken, fish, soya flour and some plant proteins like sprouts, broccoli, green leafy vegetables and bean salads to cover up your daily requirements of protein. Make a right combination of carbohydrates, proteins and fats to achieve best results.
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My cold started 7 days back. After 2-3 days mucous turned green & thick and started coming from both mouth & nose and some sore throat also. From last 2-3 days now, I am also having cough and throat seems to be painful while drinking or eating. I also got 99F fever when cold started 7 days back but did not have any after that. Pls help. I started taking Benadryl syrup since yesterday. My spouse also got cold & cough from last 2-3 days only and she is having 100F fever since yesterday which goes after taking Cheston Cold tablet. She is also having same throat problem like me and cough. Only difference between mine and her that mine started 7 days back with mild fever which did not returned and her started 2-3 days back with returning fever since yesterday. Also my 14 month old daughter got cold when mine started 7 days back but her cold is OK now but she is having cough since 2-3 days. We had started giving her pediatric cough syrup since 2-3 days. Pls help for me, my spouse & my infant kid.

BHMS
Homeopath, Chennai
My cold started 7 days back. After 2-3 days mucous turned green & thick and started coming from both mouth & nose and...
Homoeopathy is ideal for all ages for most of ailments acting a better substitute for antibiotics, anti allergic & other kinds of medicine. Today most common problem especially in children is cold & cough which is due to lack of IMMUNITY to fight against infections in our surroundings. Homoeopathy acts as a best source of medicine to boost immunity & fight against infections. Homoeopathy also offers treatment in all allergic, acute & long lasting chronic diseases by improving immunity. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
HEALTH BENEFITS OF CURRY LEAVES

1. IMPROVES EYESIGHTS.
2. FACILITATE HAIRS GROWTH.
3. LOWER BAD CHOLESTEROL LEVEL.
4. PASTE OF LEAVES TREATS BURN, BRUISES & INSECTS BITES.
5. FIGHT AGAINST CANCER.
6. CONTROL DIABETES.
7. FIGHT AGAINST BACTERIAL AND FUNGAL INFECTIONS.
8. CURE GASTROINTESTINAL PROBLEMS.
9. HELPS IN PREVENTING DIARRHEA.
5 people found this helpful

Hello, My cousin is suffering from vaginal discharge and because of that she's loosing her weight too. Could you please tell some solutions for this.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
If your cousin is unmarried she can take deworming medicine for three days and take iron and protein supplements. Any way do one ultrasound uterus to rule out causes for increased white discharge.
1 person found this helpful
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