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Dr. Thilagesh

Ayurveda, Chennai

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Dr. Thilagesh Ayurveda, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Thilagesh
Dr. Thilagesh is one of the best Ayurvedas in Ambikapuram, Chennai. You can visit him/her at SKM Chikichaalaya in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Thilagesh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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SKM Chikichaalaya

Old No 31 D New No 52, Near Billroth Hospital, Ayyavu Street, ChennaiChennai Get Directions
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Which is the best cream with hydroquinone tretinoin mometasone furoate for skin lightening?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Which is the best cream with hydroquinone tretinoin mometasone furoate for skin lightening?
Skin lite is a unique triple-combination topical therapy for the short-term treatment of the dark spots associated with moderate-to-severe facial melasma. Skin lite Cream should always be used in conjunction with sun-avoidance measures, like using sunscreens and wearing protective clothing. Skin lite may improve the appearance of melasma but is not a cure. Such medications should be used only under careful observation of your dermatologist.
5 people found this helpful
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Helo sir. I am suffering with typhoid, from a year, please give some suggestion that how can recover?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Drink lots of water. Eat bland food. If you have fever then, then you have a start with antibiotics.
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Age-25 I am suffering from depression since 2 years, my blood pressure remains around 140/80 and sometimes 150/90. Thin hair and hair fall. Suggest me how can I manage my bp & hairs.

Diploma in Emergency Medicine, MD - Homeopathy, BHMS
Homeopath, Pune
Age-25
I am suffering from depression since 2 years, my blood pressure remains around 140/80 and sometimes 150/90. Th...
Rule out the cause of the disease. To remove depression you have to do daily yoga n exercise. Meditation.
1 person found this helpful
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I have back pain. Whenever I woke up I deal with it. What I do so that it will not happen?

BHMS
Homeopath, Chennai
I have back pain. Whenever I woke up I deal with it. What I do so that it will not happen?
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure.
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Its abt Psoriasis Wht is the cause and remedy for it Wht are the foods / habits to be avoided Wht type of treatment to be taken like Siddha,Ayurvedha,unani etc

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mumbai
Psoriasis is due to autoimmunity, a condition in which our own immune cells attack our skin cells. The cause is not clearly known though there are various hypotheses, one of which is constitutional which means that it can run in families. Foods are generally not implicated in its causation. Allopathy has excellent treatment available for its control. Anyone offering cure for it is fooling you, although psoriasis has a tendency for spontaneous resolution.
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
Homoeopathy has a good treatment for this, which acts internally without adverse effects. To start with take belladonna 200 once in the morning and once in the evening for 4 days and give feedback.
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Hello Doctor, I am 40 years old female. From last 3 month I was feeling pain in my either ears but occasionally. Suddenly 1 week before I felt pain in my throat and a very small lump also. Now a days I feel just like a cotton is inserted in my ears and pain in ears.

MBBS
General Physician, Mumbai
Hello Doctor, I am 40 years old female. From last 3 month I was feeling pain in my either ears but occasionally. Sudd...
For pain take tablet paracetamol 650 mg and get your ears examined by a nearby doctor and it can be due to a fungal infection also.
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Hi, I am 22 years old. I have tail bone inflammation. How can I overcome this? Please give me a solution.

BPTh/BPT
Physiotherapist, Hyderabad
Hi, I am 22 years old. I have tail bone inflammation. How can I overcome this? Please give me a solution.
Dear lybrate user.. This is otherwise called coccydynia, inflammation of coccyx. The pain is aggravates by sitting on the hard surface, hard cushioned chairs, to overcome this menace use soft cushion specially designed for tail bone ptoblems (cocxy cushion) generally available in online stores. Use that cushion wherever you sit. It will give you lot of relief. Along with that take analgesics as per physicians advice.
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Slipped Disc - A Bird's Eye View!

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
Slipped Disc - A Bird's Eye View!

You are likely to be aware that Slipped disc is a scenario where the disc, meant to cushion adjoining vertebras, slips from its original position and bulges out to press a nerve root resulting in pain. It can happen due to an injury or weakness. The condition is also known as Prolapsed or Herniated disc. Read on to know more about this condition.

Symptoms
All slipped discs don’t cause symptoms. Many individuals did not know they have slipped a disc until they met their physician. That is a reason why proper diagnosis is required before initiating any curative method, as it's related to the spine. Lower back pain may result from accidental injuries such as a sprain or strain. There are no other serious reasons to cause Slipped disc.

Risk Factors
Factors that increase the risk of a slipped disc are:

  1. Professions involving the lifting of heavy item frequently
  2. Professions involving continuously sitting for a long time like driving
  3. Sportspersons involved in weightlifting or similar activities.
  4. Obese Patients
  5. Aging

Diagnosis
The first step of diagnosis involves enquiring about the complete medical history and physical exam to check nerve function and muscle strength. For this purpose, leg- raising test is conducted wherein you may be asked to raise the leg to observe the pain sensation. Your doctor would also check for an increase in pain while applying pressure on a nerve, sometimes with the help of a specialized tool. Other diagnostic tools that may be utilized are:

  1. Nerve conduction test
  2. Magnetic resonance imaging (MRI) scan
  3. Computerized tomography (CT) scan &
  4. X-rays

Treatment
Nonsurgical treatments are the preferred course of action. You will be prescribed pain relievers, which helps in reducing the pain associated with a herniated disk. Also, the use of heat or cold, compressing methods, which have been found to cure similar cases are advised. It is also recommended to avoid bed rest, as it prevents any chances of putting the disc back in normal position.

Chiropractors are also one of the preferred choices of consults because exercises and physical therapy, with gentle stretching provide relief from pressure on the nerve root. These are some essentials to be performed one by one or together in combination for bringing the spinal column back to its normal shape. This is what physicians do with a more accuracy to treat patients suffering from the slipped disc without surgery.

But it is essential to follow your physician instructions and go about the therapy thoroughly else the condition can worsen and surgical reinstallation of the spine would be the only course of action. Ultimately, the bottom line is not to be anxious about the protruded disc and to keep going about your normal tasks as usual under the supervision of your physician to get cured.

In today’s day in between surgical n conservative measures there is another treatment modality Called Interventional Pain n spine treatment n this has excellent potential for chronic non healing discogenic back pains or leg pains. In case you have a concern or query you can always consult an expert & get answers to your questions!

2775 people found this helpful

My stomach fat is slightly higher in sidefat. How to retain my shape in best structure?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My stomach fat is slightly higher in sidefat. How to retain my shape in best structure?
Eat few these for help reducing fat. Apples: They are super foods that you can take three to four times a day as a substitute to carb-rich foods. Almonds: Rich in Vitamin E and has high fiber content that will make you feel full and reduce your hunger. Green Leafy Vegetables: They are rich in fiber and very low in calories. They will help in preventing water retention. Avocado: They are rich in high fiber and have high monounsaturated fatty acids that help in reducing belly fat. Cucumber: Cucumber is a vegetable that has high water content and is very low in calories. Watermelon: It is a fruit that has 80% water content in it and very few calories. They help in easily attaining desired waistline. Beans: This vegetable helps in improving digestion, as well as strengthening muscles. It will help in toning the belly by reducing hunger and prevent you from overeating. There are few good exercise for reducing belly fat. I. E. Crunches, Reverse Crunches, Twist Crunches, Vertical Leg Crunch, Side Crunches, Bicycle Exercise, Rolling Plank Exercise, Lunge Twist, Side To Side Bending, Stomach Vacuum, Captain’s Chair, Walking, Jogging, Running, Cardio Exercises, Swimming.
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