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Dr. Thilagavathi

BHMS

Homeopath, Chennai

8 Years Experience
Dr. Thilagavathi BHMS Homeopath, Chennai
8 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Thilagavathi
Dr. Thilagavathi is a renowned Homeopath in Tambaram, Chennai. He has over 8 years of experience as a Homeopath. He has completed BHMS . You can consult Dr. Thilagavathi at Satya Sai Homeo Clinic in Tambaram, Chennai. Save your time and book an appointment online with Dr. Thilagavathi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Dr. M.G.R University - 2009
Languages spoken
English

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No 2 Near Railway Station, Chitlapakkam 2ND Main Road, Tambaram Sanatorium Chennai Get Directions
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I want a bit heavier breasts, please tell me some effective and quick ways to get them.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Breast size can be increased with plastic surgery by brava and fat grafting which can be done without giving any scars to the breasts or by breast implant surgery. You should come for consultation to understand the details before the procedure
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I am 18 year old male I am an athlete and trying to get into engineering I need some tip on how to increase my stamina for running and being more healthy and trying to be avoiding gym so need some tips to work at home.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency As for your training, you need to follow this routine. Your training session is divided into morning and evening workouts: MORNING: 1. Jogging for 15 minutes. 2.200 jumping jacks. 3.100 meter sprints x 10 4. Medium pace running for 30 minutes. 5. Stretching. EVENING: 1. Jumping or skipping for 20 minutes. 2. High knee drill for 10 minutes. 3.150 squats. (15 reps x 10 sets) 4.200 mountain climbers. 5.50 push ups (10 reps x 5 sets) 6.200 mountain jumpers. 7.100 burpees. 8. Stretching. You're going to face a lot of difficulties to complete these sessions during your 1 - 3 weeks. But stay consistent and try to finish each workout as given to you. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients.
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I have a fungal infection on my body, since last month. What should I try to cure this infection? Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
I have a fungal infection on my body, since last month. What should I try to cure this infection? Please advise.
Some common types of fungal infections are athlete? s foot, jock itch, ringworm that can affect any part of the skin as well as scalp, onychomycosis that affects the nails and nail beds, and candidiasis that can infect the mouth, vagina, and urinary tract. The severity of a fungal infection may vary from person to person. Several factors can contribute to acquiring a fungal infection including a side effect of antibiotics, a weakened immune system, diabetes, poor hygiene, living in a warm environment, poor blood circulation, a skin injury and coming in contact with someone who is infected. Oregano oil contains antifungal properties that fight the fungi responsible for fungal infections. Also, its antimicrobial property can be effective in preventing fungal infections? mix equal amounts of oregano oil and extra-virgin olive oil. Apply this mixture on the affected area and leave it on for a few hours? alternatively, you can add three drops of oregano oil to a glass of water and drink it twice daily? you can also take one or two capsules of oregano oil twice a day after eating your meals. Follow any of these treatments regularly until you get the desired result. For treatment ask privately.
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I get tried very soon while running, give me some tips so that I van get some energy.

BHMS
Homeopath,
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
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Consumption of tobacco in any form along with chewing pan is very harmful

MDS
Dentist, Kolkata
Consumption of tobacco in any form along with chewing pan is very harmful as it leads to cancer of the mouth.
115 people found this helpful

I have problem of fit attack and since then I have put on a lot right now my weight is 86 kg I want to loss it but don't want to take medicine I want some natural remedies and I have a lot of pimple and acne problem also I want to remove that things from my face but natural remedies don't want to take any medicine for weight and skin.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I have problem of fit attack and since then I have put on a lot right now my weight is 86 kg I want to loss it but do...
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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I had sex with my partner on the 12th day after her periods. She has a 28 days cycle. I had some of my pre-cum (semen) in her vagina. But I used a condom a minute after I had started and ejaculated inside the condom. I gave her unwanted 72, 24 hours after. Is there any chance of pregnancy? Thank you.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I had sex with my partner on the 12th day after her periods. She has a 28 days cycle. I had some of my pre-cum (semen...
After taking emergency contraceptive pill within time, pregnancy is less likely. However it does not provide 100% contraception. So be watchful. If she misses her scheduled period this month, do a urine pregnancy test to rule out chances of pregnancy.
3 people found this helpful
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How to increase no. Of hairs their volume and thickness. Full beneficial method with proper guide lines.

MBBS, MD - Dermatology, F.C.P.S.(Skin & V.D)
Dermatologist, Thane
How to increase no. Of hairs their volume and thickness. Full beneficial method with proper guide lines.
avoid junk food. high protein diet. twice a week shampoo followed conditioning of hair. this will give you healthy hair.
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I'm having a stomach pain from 3 days, taken capsules. But the result is same, what is natural therapy to avoid stomach pain in future.

MBBS, cc USG
General Physician, Noida
I'm having a stomach pain from 3 days, taken capsules. But the result is same, what is natural therapy to avoid stoma...
follow advises given below 1. Drink lot of water 2.Avoid food from outside, junk, fried, spicy fatty food 3.Take fibrous diet 4. Regular Physical exercise 4. Regular Meditation, by meditation some happy hormones and chemical release in our body that make our digestive system healthy Consult Physician/me for further Management
1 person found this helpful
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Sir I have done a lipid profile test and my triglycerides level and vldl is high. Triglycerides is 184mg/dl and vldl is 36.8 mg/dl. Is it worrisome? What should I do. please advice on it. Rest of the report are at normals levels.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir I have done a lipid profile test and my triglycerides level and vldl is high. Triglycerides is 184mg/dl and vldl ...
Build good fats in blood by taking a spoon of desi ghee or butter and a katori of assorted nuts everyday. Reduce bad fats by taking a spoon of honey added to juice of fresh lemon. Take it on empty stomach every morning. Besides reducing your bad fats through junk eating and fried food routine simple exercises do burn the bad fats. Remember to take good fats within limits. Take lots of seasonal vegetables and fruits, besides giving vitamins and minerals they can also reduce the bad fats. Do get tested after 2 months only.
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Hello doctor, recently I'm placed in an Steel industry and I have to look over the process on the shop floor due to which I'm losing weight drastically. Since I'm vegetarian kindly suggest me some ways to gain weight and maintain it.

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Hello doctor, recently I'm placed in an Steel industry and I have to look over the process on the shop floor due to w...
Dear, please understand that you need to eat the right kinds of foods at the right time and in right amounts. Protein intake can b v well met even if a person is a pure vegetarian.
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Why there is discharge of white fluid between 9-19th day of periods?

Advanced Aesthetics
Ayurveda,
Why there is discharge of white fluid between 9-19th day of periods?
this is white discharge Leucorrhea can be defined as the thick milky discharge from the vagina. It can be due to physiological causes or due to some pathological causes. In usual cases, the leucorrhea is physiological due to release of estrogen hormone in large quantities but it could be inflammatory also. The watery discharge is usually white in color but in severe infections it could be greenish or yellowish in color. WHAT ARE THE CAUSES OF LEUCORRHEA? THE LEUCORRHEA DISCHARGE IS A NORMAL CONDITION THAT OCCURS IN THE MENSTRUAL CYCLES IN ALMOST ALL WOMEN AT SOME STAGE OR THE OTHER. ? Watery discharge from vagina ? Foul smelling discharge ? Greenish or yellowish purulent discharge ? Itching around vagina ? Dryness around vagina ? Weakness in women ? Lethargic body ? Irritation and headaches ? Pain in claves ? Lumbar pain For treatment consult privetly
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Sir, I am not gaining weight after eating healthy food daily. My diet is good but I am not able to gain weight. Please tell me about what's problem with me and any course if I needed?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir, I am not gaining weight after eating healthy food daily. My diet is good but I am not able to gain weight. Pleas...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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I am a 29 years old male, I am suffering from sun allergy. Due to this my face is black and I was also concerned with so many I got fairness temporarily. How can over come with these problems.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take ph. 0/2 10 equal strenth strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
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Which medicine will be suitable for skin problem whenever I use cosmetic ill get black marks on skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Which medicine will be suitable for skin problem whenever I use cosmetic ill get black marks on skin.
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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I am having pcos. 3 months before my weight was 61 and suddenly I found a hike in my weight 71 kgs. And for two months I dint have any period. Doctor gave me meprate and period problem was solved. But how do I combat with this weight gain. I have tried being on wheat diet and am doing exercises. But there seem to be no considerable weightloss.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Due to insulin resistance & hormonal changes, weight gain & hyperglycemia occurs. Have you checked your blood sugar, lipid profile, blood pressure & thyroid profile too? revert back with details & I would be glad to help!
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Me 60 (M) 5-6" 80 kg non diabetic and non hypertensive having osteoarthritis to both my knees and moderate OSA. I run a retailer where I am compulsed to sit on a stool day long with intermittent break. I use an exercise bike to tone up the knee joints and desperate to get off 12_kg of excessive weight. Please suggest me the dietary chart and more exercise to get to normal weight.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Me 60 (M) 5-6" 80 kg non diabetic and non hypertensive having osteoarthritis to both my knees and moderate OSA.
I run...
Hi there could be many reasons for weight gain. When you gain weight then obviously several other problems arises. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. We should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan breakfast - russian salad with boiled eggs. Lunch - cooked vegetable + 1 chapatti +salad +curd. Dinner - paneer tikka with green chutney. Snacks - dry fruits and nuts with green tea. Suggested supplements microfruit and cytofresh tablets daily after breakfast lipolyzer tummy tablet after lunch and dinner.
1 person found this helpful
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Due to more oil secretion my hairfall is more how can I reduce it and increase my hair growth?

Vaidya Visharad
Ayurveda, Narnaul
Due to more oil secretion my hairfall is more how can I reduce it and increase my hair growth?
To boost protein intake, choose nuts over oil and wheat over rice. To increase iron absorption, include Vitamin C rich foods like oranges, peppers, broccoli and cauliflower.
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Home Remedies To Eliminate Asthma Symptoms

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Home Remedies To Eliminate Asthma Symptoms
Home Remedies That Eliminate Asthma Symptoms

Asthma is a disorder in which respiration becomes very difficult. It is caused due to the inflammation of the muscles surrounding the bronchial pipes. Due to the swelling, the oxygen inhaled doesn’t get into the lungs causing an under-supply of oxygen that can at times be fatal. A person has to depend on medicines and especially on an asthma pump that relieves the inflammation instantly.

Try these home remedies to keep Asthma symptoms under check such that you do not have to use the pump.

1. Prevent The Triggers: The best way to treat asthma is to prevent it. By not letting it harm you at all is the best way to keep yourself protected from it. Avoid getting into places where the ventilation is less, this may trigger the need for more oxygen which may in turn trigger an attack. Avoid dust and pollution; always keep a mask with you to tackle such issues. Most importantly, don’t take excessive stress and subject yourself to exhaustion. The chances of an asthma attack increase with the body’s demand of more oxygen.

2. Correct Food Habits: Eat in small quantities and avoid food that is hard to gulp down. Avoid cold water and drinks as well; any liquid at room temperature is more than capable of quenching thirst. Make sure that you include anti-inflammatory foods like ginger, turmeric, cloves, cinnamon etc. in your daily diet. This will keep your anti-inflammatory resource full, preventing any inflammation in the bronchial region. Also, drink a lot of water, it helps immensely.

3. Do Light Exercises: Exercise, but don’t exhaust yourself. Every exercise has a controlled pattern of breathing, concentrate on that. This will strengthen your respiratory organs. Practice Yoga regularly, there are various Yoga poses and breathing exercises that are developed to facilitate better respiration. Also, there are a lot of Yogasanas that are designed to battle asthma so practicing them would be a plus point.

If you would like to consult with me privately, please click on 'Consult'.
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