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Dr. Thiagarajan

MPTh/MPT

Physiotherapist, Chennai

12 Years Experience
Dr. Thiagarajan MPTh/MPT Physiotherapist, Chennai
12 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Thiagarajan
Dr. Thiagarajan is a trusted Physiotherapist in Adambakkam, Chennai. He has over 12 years of experience as a Physiotherapist. He has done MPTh/MPT . You can consult Dr. Thiagarajan at Raghav Physiotherapy & Rehabilitation Centre in Adambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Thiagarajan on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MPTh/MPT - Sri Ramachandra Dental College & Hospital - 2005
Languages spoken
English

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No. 63, 2nd Main Road, Andal Nagar, Adambakkam, Land Mark: Near Bhuvaneshwari Amman KoilChennai Get Directions
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Hi doctor I'm 31 year's having two kid's one is 3 year's and 2nd baby is 9 months old now a days I'm frequently getting back pain I never had this pain before I took epidural at the time of delivery for both my kid's is there any effect of taking epidural.

BHMS
Homeopath, Faridabad
Hi doctor I'm 31 year's having two kid's one is 3 year's and 2nd baby is 9 months old now a days I'm frequently getti...
Hello. Post-delivery backache is very common and as you mentioned about epidural injection which can add to it. Apart from that deficiency of calcium is also responsible for backache, so start taking calcium and iron tablets once you consult your gynaecologist. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am suffering from back pain since 3 weeks .I used some tablets but no use suggest me some home remedies.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain since 3 weeks .I used some tablets but no use suggest me some home remedies.
posture correction must. do hot fermentation. do rest. apply pain relief ointment. then do stretching exercise if it work then OK otherwise physiotherapy treatment for few days. avoid long sitting toward bending lifting weight
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My mother has a problem with both her knees. There is lot of pain she does not even want to walk due to that please advise what it is and what could be treatment and she is diabetic too?

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
My mother has a problem with both her knees. There is lot of pain she does not even want to walk due to that please a...
Most common cause of both knee pain in old age is osteoarthritis (age related wear and tear of joints). She should avoid sitting on floor or squatting. Get a physiotherapy help to reduce pain and teach relevant exercises. But, it is better to get her checked up by an orthopaedician first to rule out other possibilities.
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What to do to cure lower back pain ?

MS - Orthopaedics, MBBS
Orthopedist,
What to do to cure lower back pain ?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 23-year-old suffer from back pain in last 2 weeks. I am using pain killer but not relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I am 23-year-old suffer from back pain in last 2 weeks. I am using pain killer but not relief.
If you use modern medicine painkillers, will spoil your kidney. So always prefer only ayurved medicine. At first for your backache apply the rhumayog oil.
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I am suffering with right shoulder pain Doctor said peri arthritis problem What is this Is it permanently curable What is the treatment.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I am suffering with right shoulder pain Doctor said peri arthritis problem What is this Is it permanently curable Wha...
Peri arthritis is stiffness of shoulder joint. The soft tissues around shoulder becomes tight and prevents free shoulder movement. It can happen in people with diabetes, heart disease or thyroid problem. Start physiotherapy and consult orthopaedic surgeon. 90% get better with out any surgical intervention. Very few need arthroscopy. When you get better continue with shoulder exercises regularly.
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My joints are paining pls suggest me what to do.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
My joints are paining pls suggest me  what to
 do.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
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I have pain in my knee. In age of 17. And I know it is not good. So please can you advise me what to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines taking into account patient preferences.
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My hand muscles are much paining because of more time to work at computer so please help me what can I do?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My hand muscles are much paining because of more time to work at computer so please help me what can I do?
Do contrast bath therapy Take hot water in 1 bowl & cold water in another then immerse your hands in hot water for 3min then move to cold water for 1min, keep repeating for 20min, twice daily. Do hand stretches Squeeze smiley ball hold for 3sec then relax, 20repetitions, twice daily
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I am a adult. I usually have pain in my shoulder. I tried many antibiotics but no relief yet. Tell ke how to get rid from this pain.

MPTh/MPT, BPTh/BPT
Physiotherapist,
I am a adult. I usually have pain in my shoulder. I tried many antibiotics but no relief yet. Tell ke how to get rid ...
Antibiotics are not painkillers please do not take any medications without consulting your physician. Antibiotics will not help in your condition unless it is some kind of infection.
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Sir I slipped on 24th of february. And was diagnosed with 2 fractures and a bone dislocation on my right foot. Around the ankle area. For which I underwent an operation on 29th feb where with the help 6-7 screws and a slab the dislocated bone was fixed. After which my leg was plastered. Below the knee level. It was plastered on 11th of march. And now on 11th of april it will be 4 weeks. Right now there is a slight tingling and a little pain in the area. The plaster has now loosened because earlier on 10th march there was a swelling due to the stitches. But now the swelling is not there. Yesterday they took of my. Now I am experiencing stiffness. Please help.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Stiffness is expected after 4 weeks of immobilisation with the plaster. Your surgeon would have referred you to a physiotherapist for ankle mobilisation exercises. if not then enquire with the surgeon because he would have seen the check xrays and he would know the status of your fracture healing.
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My dad is 50 years old and having shoulder pain and can not sleep at night We have consulted the doctor but they said there is nothing problem by seeing the scanning but the pain is severe. How can the pain be controlled.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My dad is 50 years old and having shoulder pain and can not sleep at night We have consulted the doctor but they said...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine rhus tox 200 twice daily in the morning and in the evening and give feedback after 6 days.
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Sir mere father k left shoulder m bhut pain hota h. Uske liye Hume kya krna chahiye.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Sir mere father k left shoulder m bhut pain hota h. Uske liye Hume kya krna chahiye.
Hello Mostly the causes of pain and restricted movement in shoulder are due to cervical disc disease, diabetes, shoulder traum or injury. So slow exercises and controlling sugar level is very effective. You can apply warm Rasna leave paste.
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There is heavy pain in my both ankle and side of middle of feet. I am unable to walk.

BHMS
Homeopath, Delhi
There is heavy pain in my both ankle and side of middle of feet. I am unable to walk.
Hello, you can take homoeopathic medicine causticum 30 (4 drops in little water) thrice a day for a week and update.
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I have pain in my back what I have to do?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in my back what I have to do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My husband is feeling light pain n heaviness in left side for 10 days. Before 6 month he has taken ecg and 2d echo test. They were normal. Is this pain can b heart related? Or what is the reason?

MBBS
General Physician, Trivandrum
My husband is feeling light pain n heaviness in left side for 10 days. Before 6 month he has taken ecg and 2d echo te...
Your husband maybe most probably suffering from gastritis or gastro esophageal reflux disease. He has to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take an ecg and take medications.. It could also be an infection in the lung.
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A month back I ran a 5 km marathon. After the run I had a severe back pain which lasted for a week. Everything was fine after that until the last 2 days in which I'm having similar pains which is causing a lot difficulties while I'm working/sitting in a chair.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
A month back I ran a 5 km marathon. After the run I had a severe back pain which lasted for a week. Everything was fi...
Hi please get your serum calcium and vitamin D3 levels done by blood tests. Do hot fomentation, and take adequate rest fir 3 days. Take pain meds also for 3 days. Do back muscles strengthening exercises under a physiotherapist show your blood reports to an orthopedic surgeon who may do further evaluation and management take protein rich nutrition's.Avoid lifting weights best wishes.
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I have pain in my waist for a month. Please give me some suggestions and medicine to get relieved from pain. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my waist for a month. Please give me some suggestions and medicine to get relieved from pain. Thank you.
Posture correction must. Do hot fermentation and rest avoid strain do stretching exercise if it work then ok otherwise physiotherapy treatment.
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I am worried about my hands and legs pain and Dan's rid and please give me some medicine for the pain and give me medicine.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am worried about my hands and legs pain and Dan's rid and please give me some medicine for the pain and give me med...
You should take acupressure therapy and take biochemic nat phos 12x+mag phos 12x, 4 tab each thrice a day with warm water and take it 5 days.
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