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Dr. Thelma

Dermatologist, Chennai

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Dr. Thelma Dermatologist, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Thelma
Dr. Thelma is a renowned Dermatologist in Nanganallur, Chennai. She is currently associated with Spring Med Spa in Nanganallur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Thelma on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 37 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 36, BM Hospital 2nd Floor, East Block, 5th Main Road, Thillai Ganga Nagar, Nanganallur, Landmark: BM HospitalChennai Get Directions
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My hair has become brown from black color due to the shampoo I used. Please give me some remedies to turn my hair black.

MD - Alternative Therapies, BHMS
Homeopath
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My hair has become brown from black color due to the shampoo I used. Please give me some remedies to turn my hair black.
Hello Keerthana , Shampoo can't change the hair colour . It is mostly due to depleted production of melanin pigment caused by certain internal changes. You can use castor oil mixed with coconut oil . Castor oil will keep your hair thick and black. For proper diagnosis and treatment you can consult me . Regards, Dr. Heena
1 person found this helpful

I have a hair fall problem how can I stop this problem?

Advanced Aesthetics
Ayurveda
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I have a hair fall problem how can I stop this problem?
Hair Loss: ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water For treatment hair regrowth stem cell and prp therapy and hair transplant consult privately.
6 people found this helpful

I am losing hair quickly and have tried all shampoo but no effect. Please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes.

I have an hair fall problem I have a silky hair bt it's very thin Whenever I comb my hair or els I go for head bath I loose lots of hair i've also consulted the doctor but it did nt work and I also eat veggies but still nothing happened:(:(Could you plxx suggest wht to do I really want my hair look beautiful.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have an hair fall problem I have a silky hair bt it's very thin Whenever I comb my hair or els I go for head bath I...
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.

Having acne on face past few years even after dermatologist dermatologist he tks isotretinoin 20 mg tab at ni8 along wid clear gel for tropical application bt still he has nt satisfactory result. What could b d wy out please guide.

BHMS, DEMS
Homeopath
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Having acne on face past few years even after dermatologist dermatologist he tks isotretinoin 20 mg tab at ni8 along ...
Mix a tablespoon of turmeric, honey, milk and a few drops of rose water. To this mixture, add aloe vera gel. Apply the paste on the acne-affected area and leave it for about 15 minutes. Gently wash your face with plain water. Constitutional homeopathic medicine will give you best result. Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto y skin. Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Use baksons sunny face wash. Avoid touching your face. Protect your skin from too much sun exposure. For complete cure kindly consult us.

Hi 26 year old man I have one problem my body getting more smell I am using chandrika soap then I also getting smell what to do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hi  26 year old man I have one problem my body getting more smell I am using chandrika soap then I also getting smell...
It is due to excessive sweating. First of all drink a lot of water daily and eat clean food. What we eat also reflects on how we smell and look. Eat lots of fresh fruits and vegetables. Secondly, use anti bacterial soap - Use Sebamed body wash daily. If possible put a cap of apple cider vinegar in youe bucket and rinse your body with it at last.
1 person found this helpful

Unani Specialist
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Summer is here .Are you ready?
Here are Some most Important Points which U have to Remember so as to protact Your Skin.

1. You need to change your behavior and mindset about the sun. Make these changes:

* Avoid sun exposure at its peak.
* Use the shadow rule to guide your outside activities (if your shadow is longer than your height, then its safer sun.).
* Beach umbrellas only offer very limited SPF cover.
* Big hats ARE lovely! And they reduce your risk of sunburn and hyperpigmentation (worsening of dark marks on the skin).
* Early burn in the holiday offers very little ?resistance? to sun damage for the rest of the holiday.
* And yes, you can still sunburn even when it is cloudy!

2. As the song goes, wear sunscreen:

* For the beach, the higher the SPF the better!
*Re-apply frequently if you are swimming or perspiring.
* After being in the sun use post sun exposure products to reduce any UV injury that may have occurred .

3. Anti-oxidants are your best friends:

* Topical antioxidant products can rapidly and effectively reduce the high free radical load in the skin from UV exposure.
By putting them on the skin, one can direct the ingredients to area of greatest need and therefore benefit.
Some antioxidant ingredients can improve pigment, reduce the ageing effects of UV and reduce free radicals with one product.
Oral anti-oxidants further enhance skin protection, have been proven to increase skin resistance to UV exposure by over 80% as well as reduce skin pigmentation and prevent cell death from UV exposure. This makes it an invaluable support to healthier skin this summer.

My hands, arms and feet are getting tanned. Please suggest me ways out of it?

MD, DNB, FIDP, FIL
Dermatologist
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My hands, arms and feet are getting tanned.
Please suggest me ways out of it?
Use good sunscreen like mis d sun or la shield or neutorgena. For already tanned area go for glycolic peel.

I had a small ball lump grown on my clitiorious and one at the bottom of my vagina near my bum. I have other places on the vagina that have little rashes with small bumps on them. Im scared and need too know if it genteal warts etc. If I send a pic can you tell me?

MD - Homeopathy, BHMS
Homeopath
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I had a small ball lump grown on my clitiorious and one at the bottom of my vagina near my bum. I have other places o...
Warts can be completely cured with HOMOEOPATHIC MEDICINES.. Cauterisation is not a permanent solution for warts and also it disfigure.. Homoeopathic medicine like Thuja Causticum Nitricum Acidum Calc carb etc are very effective for warts which can completely cure the problem.. For diagnosis please consult a qualified Homoeopath or me either directly or online which can solve your problems soon.. No side effects in HOMOEOPATHIC MEDICINES.. 100% rapid and complete cure...
1 person found this helpful

I am 20 years old and my problem is dark spots on face.How to remove?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 20 years old and my problem is dark spots on face.How to remove?
Drink plenty of water! if they are pimple marks as your age suggests dont burst or touch your pimples. Wash your face regular with water and twice with medicated face wash according to your skin type.
1 person found this helpful

The back of my upper arms has a lot of acne from past a few months now. It hasn't reduced even a little. What should I do?

BHMS
Homeopath
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The back of my upper arms has a lot of acne from past a few months now. It hasn't reduced even a little. What should ...
homoepathic treatment Berb aq 30 4pills morning Kali Brom 30 4pills bedtime for 8days and revert back for further treatment for complete cure
1 person found this helpful

I have oily skin. And white complexion but from last week I saw some patches and blemish on my skin. It tends to be of color light pink. What would I do to remove it?

MDS
Dentist
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I have oily skin. And white complexion but from last week I saw some patches and blemish on my skin. It tends to be o...
Wash your face with cold water 3-4 times a day. Cover your face whenever you are out. Avoid oily and fried food. Chemical peels will give you a fresh and well toned skin at the same time removing the blemishes.
1 person found this helpful

I have white spots on my right arm. What does it mean? And what are the ways to reduce them?

MBBS, md- skin, std & leprosy
Dermatologist
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I have white spots on my right arm. What does it mean? And what are the ways to reduce them?
Hi lybrate-user there are many varieties of white spots that can occur on skin. It is not possible to diagnose it without seeing. Better to consult. Don't neglect.

My age is 26. From last 2 month i am observing that my hair is going to white very fast.So can you help me in this regard .

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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This is due to pesticide in food. Do yoga exercise if possible. Natrum phos 6x / daily 6 tabs 3 times for one month. Report me after 1 month.
1 person found this helpful

I am 20 years old. I daily keep oil to my head, I have a lot of dandruff from 3 years, I follow lot of home made tips and applied to my hair, but no use. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 20 years old. I daily keep oil to my head, I have a lot of dandruff from 3 years, I follow lot of home made tips...
Control oily scalp and dandruff with - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.

How to reduce pimples?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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How to reduce pimples?
do let me know if you also have blackheads? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful

I have skin problem. My allergy is going bad day after day. I had use lot of medicine nothing happened. please suggests me what should I do.

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I have skin problem. My allergy is going bad day after day. I had use lot of medicine nothing happened. please sugges...
Hi, Take Apis mel 30 4pills to be sucked thrice a day for 15 days Watch out Which food causes the increase in allergy and accordingly avoid it.

I got heat pimples on my face and now it looks like red dots, how can those will be removed, and want to know what to do stop pimples (bumps) on my face.

BAMS
Ayurveda
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I got heat pimples on my face and now it looks like red dots, how can those will be removed, and want to know what to...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.

I have dark spots your my eyes I used Himalaya product for few days but I didn't observed any change my age is 22 help me regarding this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have dark spots your my eyes I used Himalaya product for few days but I didn't observed any change my age is 22 hel...
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.

I am loosing hair quickly and have tried shampoos and hair oil but no effect yet. It is started after shifted other location and almost people have hair fall problem here.

BHMS, DEMS
Homeopath
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I am loosing hair quickly and have tried shampoos and hair oil but no effect yet. It is started after shifted other l...
HOMEOPATHY AND HAIR FALL Although hair loss is not a life threatening condition but it can be a source of constant stress and worry in the persons affected by it. A person suffering from hair loss possesses lower self esteem and self confidence levels, and also feels embarrassed when in company of other people. Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results. In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. We treat in this package dandruff heavy hair fall splitting hair white hair dry hair growth of hair baldness Steps covered by the hair loss treatment plan 1. Analysis of your problem 2. Understanding your symptoms including your present lifestyle 3. Diagnosis and consultation 4. Providing medicine as per your case Results anticipated from the package Healthy hair within few weeks.
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