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When dentist pullout teeth on lower jaw left side then after I have headache on left side. Please advise me.
While you might think that you are on track by brushing twice a day, but just doing that may not be enough. If your technique is not right or if you are using the wrong type of toothbrush, you are making your teeth vulnerable to infections and decay.
Here are the common brushing mistakes that can harm your teeth:
1. You do not brush long enough
The single most common mistake that people make while brushing is not brushing long enough. If you want to thoroughly clean your teeth, you should brush for almost 2 minutes. Experts suggest that most of the people with gum diseases did not brush their teeth for sufficient amount of time. Try using an electric toothbrush with a timer to ensure that you brush for 2 minutes.
2. You miss the important sites
Missing important areas of your mouth while brushing your teeth is also a common brushing mistake. Brushing should involve devoting an equal amount of time to all areas, targeting the inside, outside and chewing surfaces of your teeth, along with your gums, tongue and the roof of your mouth. Most people do not think consciously while brushing, making it easy to skip the vulnerable sites.
3. You use too much of paste
Using too much of toothpaste will not make your teeth cleaner. On the contrary, it might make you brush for a shorter span since too much of foam in your mouth can make you uncomfortable. For children, a small swipe on a toothbrush is enough and for adults, a pea-sized or marble-sized amount is more than sufficient.
4. You brush too hard
You may think that the more pressure you apply while brushing, the better it is. But that is not the case. Aggressive brushing can actually cause the gum tissue to come away from your teeth, leading to swollen gums and even bleeding. It can also result in tooth sensitivity or even loose teeth. Experts recommend that you should use a soft bristled toothbrush. Soft bristles tend to be gentle on your teeth and will flex more under the gum line, which leads to a more thorough cleaning.
5. Your technique is wrong
Brushing your teeth is not a race that you need to finish in time. By taking long, crude and haphazard sweeps back and forth, you are only going to harm your teeth. Concentrate instead on small areas at a time and brush gently in a circular motion. When you are at the gum line, remember to keep your bristles at an angle of 45 degrees and always brush away from the gums.
So, it is high time you change these brushing habits and adopt healthy dental practices for plaque free and healthy gums and teeth. Stay healthy, stay happy!
I'm 24 years. My teeth are not proper in line. At this age can I go for lining my teeth in order? Will it get succeed?
Hello, I am 34 y old male and I have a dry mouth for last 4 months. When I drink water after 30 minut I need to water. What should I do?
Hi sir, Mujhe janna hai ki meri mummy ko pyeria unke muh se bahut smell ati hai. Ye kaise theek hogi?
Root canal and filling was done at my lower molar teeth. What are the implications of leaving it as it is or going for coping.
I have unorganised teeth including several extras and suffer from frequent Gum bleeding but no pain or problems with teeth. What should I do,
The signs of gingivitis are:
1. Bleeding gums, especially when brushing or eating
2. Redness and swelling of the gum.
The good news is that gingivitis can be reversed.
You might think it is best to stop brushing if your gums are red or puffy. Try to keep brushing, as this will get rid of the bacteria and plaque that is causing the problem. Soon the gums should look and feel better. If not, see your dentist for proper treatment.