Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
How to maintain hemoglobin level naturally, after having heavy flow during periods. And how to maintain calcium intake after 30's for strong bones.
I am 24 years old (height-5.7" & weight-63kg), married 8 months back, 1.My periods are not regular, always 10-20 days late now & before marriage. And once 2 months delay after using one tablet for period postpone. Recently I consulted one of the doctor, she told I have PCOD problem. And she advised tablets for 1 month and said it will be cured, but still I am facing same issue, 2.Also Breast is bit paining when it is pressed in the periods time, is this indicate any problem? 3.Now I am looking for pregnancy, please advise me to overcome the problem and to get pregnant at the earliest. I got period on 30th September recently.
Hello Doctor, We had unprotected sex on 24th July and had ipill on 25th morning. We had unprotected sex again on 25th night. Last cycle my period started on 1st July. It's 2nd July and no bleeding till now. There's a foul smell in urine. Am I pregnant?
Dear Doctor, I'm 3 months one week pregnant. Used to get blood spotting and very little bleeding from 2nd and half month onwards. I have to my ST scan on 5th nov. Everything is normal but again I'm getting little bleeding and today was more as compare to other day. I'm so worried. Doctor have me tablet for bleeding which I need to insert in vagina and I'm doing that but still there is some bleeding. Please help me what to do. Hope nothing happen to my baby. This is my first pregnancy. Waiting for your kind advice please.
For an upset stomach, add 1 teaspoon of blackberry tincture in a glass of water and drink it every 2-4 hours until your symptoms subside.
Can I still have the PCOS after my abortion? Actually I was having PCOS like around august 2014 I got to knw when I started missing my periods and periods were irregular and in ultrasound I got to knw m having PCOS. Doctor gave me medicines. Den I got pregnant in May 2015. Den it got aborted after 2 months. Now I want to knw dat still m having PCOS?
We are looking for my wife's ear piercing. She is 35 & looking for another 2 pairs of piercing above the regular ear lobe piercing and at the cartilage. We have the following queries: 1.What is the method of piercing: needle or gunshot or laser; & what is more healing friendly 2.Can it be done painless using some anesthetics; which method is more healing friendly 3.What is the healing period? Any precautionary or after care medicines required for healing (to avoid septic or keloid) & pain 4. Is it advisable to do both the post a time or need to have a waiting period in between? Do we need to carry the earrings for the piercing appreciate your advice.
Dear Sir/Mam, I am planning to conceive. But When ever we have sex, Sperms doesn't go inside properly & it comes down. Pls suggest how can I manage or the positions that the sperm goes inside properly & for how long I should not get up after sperm gets inside. Pls suggest. Thanks.
Now I'm carrying. My baby was 12 weeks old yesterday. I took scan, in scan center they are telling heart and liver not formed properly. They are asking me to abort. But heart beat and all normal. I can't able to do that.
For busy professionals who are used to juggling different activities along with a hectic full-time job, staying fit can be a challenge. This is essentially due to a lack of consistency in sticking to a good fitness and diet plan. Here are some smart suggestions on how you can stay healthy even when you are busy.
5 diet and fitness tips for busy people
Integrate activity into your everyday life
Vigorous exercise is important. However, if your hectic schedule leaves you with no time to hit the gym, you can try integrating some activity in the course of the day for increasing your productivity and staying fit.
Take a walk when you are conversing on the phone.
Instead of the lift, take the stairs.
Take short breaks and step away from the workstation.
Workouts at home, such as sit-ups, push-ups, crunches, lunges and squats, keep you in shape.
Eat healthily and on time
Foods which are low in nutritional value and have too many calories can pose serious health problems, including weight gain, cardiovascular problems, and diabetes. It is important to stick to a healthy diet and a strict routine.
Instead of starchy foods, choose wholegrain variants which contain more fiber, and keep you feeling full.
Feel like snacking in the middle of the day? stock up on nuts and seeds or citrus fruits that are known to cure fatigue and stimulate alertness.
To keep your energy up and your metabolism on overdrive, eat breakfast and smaller meals throughout the day, rather than 3 big meals.
Have sufficient liquids through the day to avoid dehydration.
Avoid processed or packaged foods that contain too much sugar. Excess sugar has been linked to energy spikes followed by a crash while too much salt can lead to high blood pressure and an increased risk of strokes and heart disease.
Sleep is important
Finding it difficult to get a good night's sleep? sleep deprivation can lead to fatigue, confusion, memory lapses and irritability.
To get a restful sleep:
Create a sleep schedule and stick to it. Reading a book, listening to relaxing music, or taking a warm shower can help in relaxing your body.
Avoid watching tv or surfing on your mobile as this can interfere with your sleep.
Pay attention to what you eat and drink. Going to bed hungry or stuffing yourself too much can cause discomfort and keep you awake.
Focus on deep breathing
When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.
You can also close your eyes and focus on relaxing and tensing each muscle group while taking deep, slow breaths. The best part about this is that you can do it anytime, at home, workplace or even on the road.
Watch your posture
Good posture is not just great for your back and neck, but also allows you to breathe properly and increases concentration and thinking ability. To improve your posture:
Get a good quality office chair, one with firm and dense cushioning and back support.
Instead of resting your weight on a particular foot, plant both feet flat on the floor.
Set a reminder to check your posture. This can be in the form of a post-it note, an alarm on your phone or an email reminder.
I had my periods on the 22nd of last month. Me and my partner got physical on the 5th of this month. Since a week I have been feeling sick. Except vomiting i have been getting headaches, back and stomach pain, frequently going to the loo, getting tired very soon n sleepy all day. Could I be pregnant.
I get headaches at irregular periods. This is following by blurring of my vision then I finally faint. What could my problem be?
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