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Dr. Thanan Chalyan

MPT - Orthopedic Physiotherapy

Occupational Therapist, Chennai

11 Years Experience
Dr. Thanan Chalyan MPT - Orthopedic Physiotherapy Occupational Therapist, Chennai
11 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Thanan Chalyan
Dr. Thanan Chalyan is a renowned Occupational Therapist in Porur, Chennai. He has over 11 years of experience as a Occupational Therapist. He has done MPT - Orthopedic Physiotherapy . You can meet Dr. Thanan Chalyan personally at U.S.REHAB CENTRE in Porur, Chennai. Book an appointment online with Dr. Thanan Chalyan and consult privately on has a nexus of the most experienced Occupational Therapists in India. You will find Occupational Therapists with more than 28 years of experience on You can find Occupational Therapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MPT - Orthopedic Physiotherapy - SRM Medical College - 2006
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4/12, Sriram Nagar, Mugalivakkam Main Road, Porur-600116Chennai Get Directions
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I am 22 year old man and I have pain in my leg joins about 3 months. I take pain killers but no relief found. What to do. Please help me.

Physiotherapist, Lucknow
In tbis age you have joint pain. You need physiotherapy like waxbath and do some streanthening exersices.
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My wife is having right knee problem cannot bend and cannot stand for 5 minute she walk like crane (bird). She is of 63 years old using orcein tab and pain killer tab she is of bp and sugar patient joint complex is also in use Bpattainsugar. Glycomet 500.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by static quadriceps exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day 7 days regularly use western cumord do come back with detailed reports for further assistance best wishes.
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I am a health freak, and go to the gym regularly, day before yesterday I did leg extension and leg press exercises in the gym which created some amount of pain in my legs, l. Today I wasn't feeling good so I went to our local doctor (anti-biotic). He said that I have 101.3 viral and I also told him I've been feeling weak and there is pain in my head and a bit in chest. I don't have any cough or cold just simple viral and pain. Then I told him I've had serious pain in my legs for the past day so I asked him "is it because I've done leg exercises in gym or does it come with the viral? I've been having leg pain before I caught viral so he told me that I might be having chikungunya, or just a normal viral. He just mentioned that chikungunya is also happening to people these days, and lastly he said that since I have leg pain before the viral then I would be having normal viral. So he gave me some medicine and for viral and headaches and some painkillers for my leg. My question to anyone who reads this is :- * what are the symptoms of chikungunya? * is my leg pain is because of chikungunya? Or just regular pain that happens to everyone who does leg exercises? * how much time does it take to get rid of leg pain after painkillers? * if I have only viral and not chikungunya then how much time will it take for my legs to get normal. (because I raised 140 kgs of weight on my legs 15 times a set and in total 4 sets. And same in leg extension) Any response would be highly appreciated. Thank You.

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
It's normal for the leg muscles to get sore and pain most probably is from exercising, However such heavy weight lifting can also increase the body temperature. It will take 48-72 hours for the pain to go automatically. Keep taking simple crocin for fever. And return to gym once you settle down.
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Sir, i am suffering from hand finger pain and leg pain severely for more than 5 years. If i take tablets that time is o.K. If i stopped medicine again i am suffering from that pain. I went and took medicine from ortho doctor, rhemotology doctor as well as neuro docotor also. I went to siddha doctor also they said to do oil massage if i do that massage i feel too better but i cannot spent that much amount to do massage, i do not have time to go to Government hospital also because i am working. Will u kindly suggest me from what way i will get relief from this pain. Please

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi You have a 5 year history of pain hands and leg. If you have some recent investigations , i will like to have a look at them. If not please get fresh CBC, ESR, CRP and Serum Vitamin D levels and send reports across to me . Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I am a girl of 21 years of age. Whenever I go to shopping malls or any place where I have to stand and walk for 1-2 hours, severe pain starts in my lower back. What could be the possible reason behind it? I am suffering from pain in my neck and shoulder also when I study for half an hour.

Homeopath, Raebareli
Please do avoid sedentary life do morning walk daily for 60 minutes. Avoid standing/sitting too long at a place at a stretch. Take a glass of milk daily. Take mag phos 6x - twice daily 4 tabs. Do a x-ray of the affected area.
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My age is 70 years. My Right Leg two fingers are having severe pain since long time.Please do help

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Apply contrast bath if not help then consul an orthopedic surgeon. Thanks and regards Dr. Ritesh kharnal
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Can a dislocation of AC joint cause any complications? I fractured my clavicle 50 days ago and the doctor says there will be a slight dislocation that will always be there. I still have pain while raising my arm front and up in the triceps region. When can I expect the pain to go away.

Physiotherapist, Noida
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
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I am 18years old boy. I have a body pain from last 1year. I can't sit without support on the back and also I have a chest pain with chest pain I can't eat anything properly.

Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) and take it three times in a day for a week. 2. Robinia 30 (4 drops in little water) and take it three times in a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. Avoid fried and spicy food. Include fruits, raw vegetables and fresh vegetable juices in your diet.
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I am a 20 year old boy and I have a problem of shoulder ache for last few months. What should I do?

Physiotherapist, Mumbai
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I'm 23 years old I have leg pain last 6 month. I'm working women in IT sector from chennai. Please give the correct solution for my problem. Thank you.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also low blood levels of either calcium or magnesium directly cause cramps. Pleas check you calcium and magnesium levels. Best wishes.
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Doctor, Actually my legs and back are too much paining and suddenly I get black in front of my eyes.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Healthy diet and supplements and tk swd tens and ultrasonic therapy and stretching exercise of back and legs.
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Please my prolactin level is 96.4 and am not pregnant or been pregnant before my breast is very painful and the bones of my hand and feet hurt and my veins hurt too and I have milk discharge in my two breasts whenever I press it please what could be the cause.

Registrar in Surgical Oncology, Fellowship in Gynaecologic Oncology, Masters In Advanced Oncology, Fellowship in advanced laparoscopy and robotic surgery, Fellowship in Gastrointestinal Oncology
Oncologist, Mumbai
As rightly advised by the other doctor, you need to take proper precautions before taking the blood sample. If its persistently high, then you need further evaluation. The symptoms you are having is because of increased prolactin levels in your body. The cause can be a small tumour in the brain, certain kinds of medications etc. An endocrinologist will help you with medicines to control the level of prolactin. If there is a treatable cause, then that should be treated by surgery.
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My fat is incris. Its to faty. My hips are also incirce. I seet mor than half hour my legs is paining. So wht can I do.

Ayurveda, Ujjain
Live all types of food out side. Take simpal home made food with green vegitabales, salad, take fiber food as much as you can. Take 1 calcium tablet or capsule with milk after dinner. Do arobic excersices, yoga, best for you cycling. Massaje narayan taila (mfg. By sri sri ayurveda company) both legs, knees. For more medicinal advice
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I suffer with lower leg pain. And is it possible due to lack of calcium. And if it is then can I take the calcium tablets. I have one with me. Do help Tablet with name. -- alfacalcidol and calcium carbonate capsules. Is it ok if I take them with Dr. consent.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Please take tablet asthiposhak. It is completely herbal no side effects. Also start doing regular massage & fomentation of your leg.
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I am 23 year old female, I have been gaining weight at a very fast pace, I have gained almost 20 kgs in past 4 months, I got a thyroid test also. I do not have thyroid, I do not know what possible reason there is, in addition to it I have joint pain and as the day progresses I have shortness of breath, I am feeling tired all the time, I am less energetic as compared to before, recently I have seen swelling in my feet at the end of day. Kindly consult as to what I could possibly have.

Homeopath, Gurgaon
Hi in your case there can be metabolism issues. These generally happen because of faulty life style. You can consult me to discuss so that we can come to a conclusion about the possible reason for this. Also only then we'll be able to figure out some treatment for it too. Thanks.
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I have a pain in my right thigh and hip joint when I stretch I leg while sleeping and sometimes while walking. I Don't feel any pain even I press it or I punch slightly. What is it what to do.

Physiotherapist, Noida
Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg. Piriformis Stretch 1.Lie on your back. 2.Cross your left leg over your right so that your left ankle rests on your right knee. 3.Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4.Hold for 15 to 30 seconds. 5.Relax, and then repeat with the other leg. 6.Repeat this cycle 2 to 4 times.
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When m work at home. After some time am facing problem to take air (oxizon). My heart is beating very fast. Aslo I have pain in my legs.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Get a chest x ray done, with low oxygen heart does beat faster, avoid pollution and grow more indoor plants.
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How to get rid of chukangunia joints pain and swelling. Am suffering from joint pains and swelling from last one month. After taking medicine gt relief but whenever I stop taking medicines then I again I start feeling joint pain and swelling. Please suggest permanent cure of this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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