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Dr. Thabraiz Aslam

Ayurveda, Chennai

200 at clinic
Dr. Thabraiz Aslam Ayurveda, Chennai
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Thabraiz Aslam
Dr. Thabraiz Aslam is a popular Ayurveda in Thiruvanmiyur, Chennai. You can meet Dr. Thabraiz Aslam personally at Life line N.M.T Multispeciality clinic in Thiruvanmiyur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Thabraiz Aslam on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No, 162 Thiruvallur Salai Thiruvanmiyur Chennai - 41, ChennaiChennai Get Directions
200 at clinic
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Hello doctor am work as a system operate my belly is increasing day by day wt way to solved for my problem I want to know the simple tips.

BAMS
Ayurveda, Ludhiana
Hello doctor am work as a system operate my belly is increasing day by day wt way to solved for my problem I want to ...
Start doing yoga daily for 1 hour.drink.plenty of water and do brisk walking daily.Eat 100 g salad and 100g friuts daily and avoid deep fried foods.
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To maintain smooth skin on my face what type of medicines to be used?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
To maintain smooth skin on my face what type of medicines to be used?
Apply cucumber n lemon juice every day. Apply every day in the morning and evening and leave it on for 20 minutes. rinse thoroughly...add fruits n green leafy vegetables in your diet....take 1 tsf amla churna daily at night with water.
1 person found this helpful
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Hai, I'm Sathish I have a pair when I press near my heart and its paining when I bend or move So tell me the reason why its paining and also how to control it.

MBBS
General Physician, Cuttack
Hai, I'm Sathish I have a pair when I press near my heart and its paining when I bend or move So tell me the reason w...
It could be a muscular pain 1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest 5. If no relief, take xray chest and consult physician, for advice and treatment.
1 person found this helpful
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I am 19 years old male and have in my face dark spot and pimples, blackhead are heavy in my face and how to remove this pimples and dark spot.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19 years old male and have in my face dark spot and pimples, blackhead are heavy in my face and how to remove th...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.
21 people found this helpful
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I have hair problem and my hair is falling day by day and please tell me how to regrowth my hair. 1 year before I suffer from jaundice, is the reason of hair fall. Please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have hair problem and my hair is falling day by day and please tell me how to regrowth my hair. 1 year before I suf...
Hi. The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: 1. Family history (heredity) 2. Hormonal changes 3. Medical conditions 4. Medications 5. Life style medication:- 1. Regukar oiling with sukesham oil, guduchi pharmacy helps a lot to reduce hairfall within 21 days. 2. Preferably use guduchi anti hairfall shampoo, blot you hair with towel n donot rub. 3. Apply hairmask using amla n bhringaraj powder mixed with buttermilk weekly once helps a lot. 4. Cap trichup, 1 cap twice a day after food for 1 month. Tips:- 1. Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy 2. Avoid combing hair when wet since it is prone to breakage at such time.
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Hii my self fateh ali I have pimple marks (black colour. On my face. Can I apply elovera on my face.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hii my self fateh ali I have pimple marks (black colour. On my face. Can I apply elovera on my face.
Yes aloe vera is good for skin. Also make a face pack with haldi, chandan powder and multani mitti with rose water and few drops lemon juice. Apply and leave till it dries. Use daily once and then wash with warm water.
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Quick Tips to Reduce Stress and Anxiety

MA In Clinical Psychology
Psychologist, Pune
Quick Tips to Reduce Stress and Anxiety

You may feel there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your work and family responsibilities will always be demanding. Stress and anxiety negatively impacts your health as it makes you prone to diseases, the most common ones being high blood pressure and diabetes. Yes, you have more control over stress than you might think. Stress management is all about taking charge: of your lifestyle, thoughts, emotions, and the way you deal with problems. No matter how stressful your life seems, there are steps you can take to relieve the pressure and regain control.

There are many ways by which you can deal with stress:

  1. Identify the sources of stress in your life- It’s easy to identify sources of stress following a major life event such as changing jobs, moving home, or losing a loved one, but pinpointing the sources of everyday stress can be more complicated. It’s all too easy to overlook your own thoughts, feelings, and behaviors that contribute to your stress levels. Sure, you may know that you’re constantly worried about work deadlines, but maybe it’s your procrastination, rather than the actual job demands, that is causing the stress.
  2. Eat healthy, eat right- Make sure the meals you eat are nutritious and well balanced. It is essential that the foods should be a wholesome mix of carbohydrates, protein, fats, Vitamins and minerals. Focus mostly on whole foods rather than refined foods and include plenty of vegetables and fruits in your diet.
  3. Give peace a chance- Meditation, when practiced on a regular basis, has been shown to cut down stress levels significantly. It helps in restoring your emotional well-being and increasing self-awareness.
  4. No more glug glug- Although a glass of some good old red wine or Chardonnay twice a week definitely lifts your spirits, excessive alcohol consumption and making it a habit you cannot do without can mess with your brain and cause panic to set in once the effects of alcohol wear off. Apart from all the other serious health complications, it is known to aggravate stress and anxiety once the “high” of alcohol recedes.
  5. See the lighter sides of life- Try to see the lighter side of things in life; remember everything in life doesn’t warrant seriousness. Realize that you can’t control each and every thing, so stop trying to and just go with the flow.
  6. Reach out! Be in the thick of things- Talk to people, volunteer or play team sports as these can help uplift your mood and make you feel better. It acts as a support network that can help you manage stress.
  7. Get moving- Physical activity plays a key role in reducing and preventing the effects of stress, but you don’t have to be an athlete or spend hours in a gym to experience the benefits. Just about any form of physical activity can help relieve stress and burn away anger, tension, and frustration. Exercise releases endorphins that boost your mood and make you feel good, and it can also serve as a valuable distraction to your daily worries. If you wish to discuss about any specific problem, you can consult a psychologist and ask a free question.
3274 people found this helpful

Hi doctors, my father age-76 have suffering pain on knee and doctor suggest for knee replacement for gaping. Can you suggest other option to relief him. He is taken pill for pain and many type of balm.

Mch Orthopaedic, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Ghaziabad
Hi, I would like to answer your query. Your father pain is due to arthritis. For osteoarthritis, weight reduction is the main treatment along with medicines to decrease pain like nsaid's - paracetamol, aceclofenac etc, life style modifications like avoiding sitting cross legged, squatting, using indian type toilets will decrease the rate of progression of osteoarthritis. Exercises like quadriceps strengthening, swimming, straight leg raising will help in improving the muscle strength around the knee and will help in decreasing pain. Hyaluronic acid injections given into the joint (especially large joints like knee joint) in prescribed dosages will give good short term pain relief in arthritic joints ranging from 1-2 years. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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My friend have pain in the stomach since two days, he take medicine but pain is not decreasing.

BAMS
Ayurveda, Ambala
My friend have pain in the stomach since two days, he take medicine but pain is not decreasing.
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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Sir. My age is 19.6 yrs. Bt if any one see my face then they told me I am now 23. Glade from my face is not come.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir. My age is 19.6 yrs. Bt if any one see my face then they told me I am now 23. Glade from my face is not come.
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
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MALE, 47 YEAR, ONE ISSUE MAIL CHILD (10 YEARS) MARRIAGE 12 YEARS PROBLEMS: 1. LACK OF DESIRE FOR SEXUAL RELATIONSHIP 2. ERECTILE DYSFUNCTION 3. PREMATURE DISCHARGE

MD - Homeopathy, BHMS
Homeopath, Indore
Use Homoeopathic Gincoba Biloba mothertincture drops 30 drops twice a day with water for 15 days & Agnus castus 200 every third day once , then report with progress.
2 people found this helpful
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I am 26 year old boy and from past 1 month I am facing gastric problem and going 2 time daily so may I know the reason and solution of that.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 26 year old boy and from past 1 month I am facing gastric problem and going 2 time daily so may I know the reaso...
Hi take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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I have problem of hair failing and gastric from last two month. Please advice me what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I have problem of hair failing and gastric from last two month. Please advice me what should I do?
Natural home remedy using cinnamon powder, honey and olive oil: 1. Take 1 tbsp of cinnamon powder 2. Add 2 tbsp of honey 3. Add 3 tbsp of olive oil 4. Mix well 5. Apply on bald patches 6. Leave it for 20 min 7. Wash hair thoroughly with water For treatment hair regrowth stemcell and prp theraphy and hair transplant consult privetly in purna skin hair and cosmetic clinic Gulbarga karnataka for gastric problem use triphala churna 1spoon mix with 1glass of water at bed time nite 1times a day
4 people found this helpful
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She is having a lot of pain in her knees and she is unable to walk properly doctor's said it is because of lack of calcium in her bones I want to ask what should she eat to gain calcium.

PGDHHM, MBBS
General Physician, Delhi
She is having a lot of pain in her knees and she is unable to walk properly doctor's said it is because of lack of ca...
Calcium rich foods are dairy products,milk,spinach,broccoli, all green leafy vegetables, figs,almonds and fortified cereals . U can take calcium suppliments too. I would suggest u to get her xray and vitamin d level done too. Hope this helps u.
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Stomach me nabhi se thoda upar kuch din se dard ho raha hai may be gas se. Kuch din pehle thand (cold) lag gaya tha us din se stool bhi thoda different smell kar raha hai.

MBBS
General Physician, Mumbai
Stomach me nabhi se thoda upar kuch din se dard ho raha hai may be gas se. Kuch din pehle thand (cold) lag gaya tha u...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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I am 21 years old. I have lot of pain during my periods? Wht can I do?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
I am 21 years old. I have lot of pain during my periods? Wht can I do?
Some pain, cramping, and discomfort during menstrual periods are normal, some 4-5 days irregularity is also normal. However, excessive pain is a hindrance in day today working, the tolerance of pain is also depends on body and mind nature.
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Not pregnant but still no periods from last 50 da. Please prescribe any medicine.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Not pregnant but still no periods from last 50 da. Please prescribe any medicine.
Hello, if pregnancy is ruled out then you may opt for a withdrawal bleed with progesterones. The menses shall arrive in 5-7 days after finishing the course.
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Dear sir how to get glow in my face.my face is oily face lot off oil sweat in my face daily what I do daily for removing oil in my face please tell me sir.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Dear sir how to get glow in my face.my face is oily face lot off oil sweat in my face daily what I do daily for remov...
Use saslic foaming face wash for oily skin. Wipe the excess oil with wet wipes (keep them handy) do not apply creams or lotions. Use a sun screen that is oil controlling in the morning. Cleansing-toning and nicely washing the face daily before sleep will improve your skin. Use himalaya neem purifying face pack once in 10-15 days.
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Due to excess fluoride there are brown marks/stains on my teeth. To make my teeth white what's the treatment?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Due to excess fluoride there are brown marks/stains on my teeth. To make my teeth white what's the treatment?
If the stains are because of excessive flouride ,it is intrinsic type of stains. Bleaching will not be effective in your case. you may need artificial enamel filling or crowning .
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I am 34 year male. I have a pain in my left/right abdomen since three years. Ultrasound say fatty liver and kidney reports found OK. Doctors say no problem, But why the pain? How can I get cure.

MBBS
General Physician, Mumbai
I am 34 year male. I have a pain in my left/right abdomen since three years. Ultrasound say fatty liver and kidney re...
For stomach pain take tablet Meftalspas-Ds with rantac and it might be due to enteritis and eat only curd rice or khichdi for few days and drink only boiled water
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