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Dr. Thabraiz Aslam

Ayurveda, Chennai

200 at clinic
Dr. Thabraiz Aslam Ayurveda, Chennai
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Thabraiz Aslam
Dr. Thabraiz Aslam is a popular Ayurveda in Thiruvanmiyur, Chennai. You can meet Dr. Thabraiz Aslam personally at Life line N.M.T Multispeciality clinic in Thiruvanmiyur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Thabraiz Aslam on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No, 162 Thiruvallur Salai Thiruvanmiyur Chennai - 41, ChennaiChennai Get Directions
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Can height be increased even after the age of 18 years and if so what can be the solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Can height be increased even after the age of 18 years and if so what can be the solution.
.Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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What should be eaten after having of 102 and around 100 for 6 days. Fever is normal now but extreme weakness. Also, felt like all the time what could be the reason.

BHMS
Homeopath, Ghaziabad
What should be eaten after having of 102 and around 100 for 6 days. Fever is normal now but extreme weakness. Also, f...
Weakness after prolong high fever is very common problem n should b taken seriously. This may b due to excessive amount of mineral loss and fluid loss from d body depending upon what kind of fever you were suffering from. Sometimes due to antibiotics taken your stomach get upset and because of that also weakness persist.
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I am 25 years old not well and not sleep since 2 days my body is paining & vomiting what to do please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 25 years old not well and not sleep since 2 days my body is paining & vomiting what to do please help me.
I feel you should. Go visit a doctor personally. You need to be examined first. Meanwhile take lots of fluids preferably warm water.
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My neck is painful from 3 days. Even spinal cord is troubling me. What should I do.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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After taking meal, I start continuous burping with my mouth full of consumed foods. This followed by weird, uncomfortable feeling inside my stomach. Also I don't feel natural desire of motion. Please Suggest any Natural treatment without medicine.

MBBS
General Physician, Delhi
After taking meal, I start continuous burping with my mouth full of consumed foods. This followed by weird, uncomfort...
You are suffering from regurgitation. Take plenty of fluids / day. Avoid tea/ coffee & pain killers. Cold bland milk will help.
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My lips gets rough feels fine sand like on touching. Which gets ok after few days. and reoccurs. Its very irritating. What could be the reason. Kindly help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My lips  gets rough feels fine sand like on touching. Which gets ok after few days. and reoccurs. Its very irritating...
Vaat seems to be the reason behind this. In order to control vaat, you have to include oils and ghee in your diet. If not possible, you may massage your lips with fresh cream daily at bed time.
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I 21 years old male I am suffering from hair losing problem and mental stress and night dreams.

Vaidya Visharad
Ayurveda, Narnaul
I 21 years old male I am suffering from hair losing problem and mental stress and night dreams.
Avoid combing hair with fine-toothed combs when wet. Although this is a tempting practice as hair straightens and de-tangles much easily if combed when wet, this is a common cause of breakage. The stress on the hair shaft is immense when the hair is wet resulting in weakened hair roots.
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Sir mai bhut patla hu mai mota nhi ho pa rha hu kuch btaiye ki mai mota ho jau.Please tell.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir mai bhut patla hu mai mota nhi ho pa rha hu kuch btaiye ki mai mota ho jau.Please tell.
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight. If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day you should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. Along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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I am 18 years old female. I am having a lot of dark circles and there is no glow on the face at this age. Also the hairs are very thin and there is a lot of dandruff also. So kindly suggest me some remedies for a healthy and glowing skin.

BAMS
Ayurveda, Ambala
I am 18 years old female. I am having a lot of dark circles and there is no glow on the face at this age. Also the ha...
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric ( haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. For dandruff problem: Take a bowl of curd , leave this for one day for making it sour and after that apply this curd on your scalp for 10 to 15 minutes and rinse it with water . apply this in day time ONCE A WEEK. do not apply in evening or night. You can consult me privately for your doubts & detailed treatment.
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Sir I feel that my right side eye going deep inside. Whenever I do not sleep properly it create problem.

MBBS
General Physician, Mumbai
Sir I feel that my right side eye going deep inside. Whenever I do not sleep properly it create problem.
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I'm 34 years old and suffering from skin disease. I used dapsone from 8 years. What can I do to leave that.

BHMS
Homeopath, Rudrapur
Take homeopathic treatment. And leave that type of dapsone. It suppresses the skin disease not cure permanently.
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Problem is of hair fall, dark circles and pimples. Why it is so? What are the causes?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Problem is of hair fall, dark circles and pimples. Why it is so? What are the causes?
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
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I was little bit colour in small but now I am black I want become Fair, is there any fairness product to become fair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I was little bit colour in small but now I am black I want become Fair, is there any fairness product to become fair.
You can not change your natural skin color. However you can improve it. Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results) Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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Urinary Incontinence in Women

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
Urinary Incontinence in Women

Involuntary and sudden urine loss in women is termed as urinary incontinence. Some of the contributory factors to urinary incontinence are menopause, pregnancy and childbirth.

Types:
There are seven types of urinary incontinence.

  1. Stress incontinence: If normal physical movements like sneezing, coughing and exercising cause small amounts of urine to leak out, it is called 'stress incontinence'.
  2. Urge incontinence: If large amounts of urine leak out during unexpected and at odd times, like during sleeping, it is called 'urge incontinence'.
  3. Overactive Bladder: This is characterized by frequent and urgent urination, along with urge incontinence or not.
  4. Functional incontinence: If external deterrents or physical disabilities like not being able to find a toilet, leads to sudden leakage of urine, it is called 'functional incontinence'.
  5. Overflow incontinence: A full bladder, at times, leads to unexpected leakage. This is called 'overflow incontinence'.
  6. Mixed incontinence: Whenever urge and stress incontinence occur together, it is categorized as 'mixed incontinence'.
  7. Transient incontinence: When urine leakage occurs due to temporary situations like infections or new medications, it is called 'transient incontinence'.

Causes:

Urinary incontinence is not a disease; it is a symptom. Infections, diabetes, or other medical conditions can cause incontinence. If incontinence is temporary, the causes might be any or all of the following:

  1. Urinary tract infection
  2. Over consumption of alcohol
  3. Constipation
  4. Too much caffeine intake
  5. Consuming carbonated drinks
  6. Decaffeinated coffee and tea
  7. Use of artificial sweeteners
  8. Foods which are too spicy, acidic or sugary
  9. Corn syrup
  10. Being on sedatives, muscle relaxants, blood pressure and heart medications
  11. High doses of vitamin B and vitamin C

However, if incontinence is persistent, the symptoms might be different:

  1. Pregnancy: During pregnancy, hormonal changes and weight gain in the body can cause incontinence.
  2. Childbirth: Normal vaginal delivery weakens muscles that control the bladder, thus leading to incontinence.
  3. Age: The bladder muscles weaken with age which, in turn, affects the bladder urine holding capacity.
  4. Menopause: The levels of "oestrogen" hormone drop with the onset of menopause. Oestrogen keeps the lining of the urethra and bladder healthy. The gradual damage of the bladder tissues leads to incontinence.
  5. Hysterectomy: The bladder and uterus are supported by the same ligaments and muscles. Surgery deteriorates the pelvic floor muscles, thus removing the uterus can lead to incontinence.
  6. Obstruction: Tumours in the urinary tract can block the normal urine flow. This causes overflow incontinence.
  7. Neurological disorders: Parkinson's disease, multiple sclerosis, brain tumours, strokes or spinal injury can cause incontinence.

If you wish to discuss about any specific problem, you can consult a specilized gynaecologist and ask a free question.

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I have diabetes and I take medicine like Amaryl m Forte 1mg and certain xr 1000. What should I do to control my diabetes? Pp is 182 and fasting is 130.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
I have diabetes and I take medicine like Amaryl m Forte 1mg and certain xr 1000. What should I do to control my diabe...
Medicine for diabetes depends on many factors. You need to provide detail information about your medical history in order to suggest you further.
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My hair lose continuously past last 3 years now current my age is only 35 years so please tell me what to do.

BHMS
Homeopath, Faridabad
My hair lose continuously past last 3 years now current my age is only 35 years so please tell me what to do.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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In winter my knees starts paining and back pain also increases. Please suggest me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
In winter my knees starts paining and back pain also increases. Please suggest me what should I do?
Homoeopathic medicine------ rhus tox 30 (sbl) drink 2 drops in 1 spoon fresh water 3 times daily---------------- vitamin-d plus (bakson) chew 1 tab daily--------------- doing stretching exercises and yoga or aerobics is a must in your case not only in winters but throughout the year and try to have a control on your eating habits and weight------------------------
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I need some other information also, I have dry cough last 15 days and slight sore throat, throat infection, and slight burning skin some parts of body, arm, leg, hand, and slight eye also burning, slight headache so sir I would like to know that are these symptoms which STD belongs?

MBBS
General Physician, Cuttack
Take paracetamol 500mg one tablet sos, honitus syrup 2 tsf 2-3 times dailu, do warm saline gurgling 2-3 times daily. If no relief you have to take antibiotic. consult
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I am 21 year old male, I am suffering from stomach ache at regular interval of 2-3 days past 2-3 weeks. What should I do.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I am 21 year old male, I am suffering from stomach ache at regular interval of 2-3 days past 2-3 weeks. What should I...
Hi lybrate user, your stomach pain could be due to irregular food habits and due to rich spicy foods. Avoid spicy out side/junk food. Take regular meals. Have at least 7 hrs of sleep. Medicine - homeopathic - nux vom 200 pills. 5 pills two times a day for two days only. Observe for 10 days, if still it repeats - consult me.
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What are the reasons for feeling sleepy all the time? These days I am feeling sleepy always.

BAMS, MD Ayurveda
Sexologist, Lonavala
What are the reasons for feeling sleepy all the time? These days I am feeling sleepy always.
It is important to differentiate sleepiness from tiredness. When we feel sleepy, it is a conscious struggle to remain awake. On the other hand, when we are tired, we may feel fatigued but still remain relatively alert. You could think about this distinction by associating tiredness as a physical symptom experienced in the muscles in our body. Sleepiness however, is more like'brain tiredness' It's a good idea to try to keep all your sleep for night-time, so if you feel mildly sleepy during the day do your best to counteract it. Exercise at lunchtime can be a good idea – a brisk walk perhaps. Getting out in the daylight is very important because natural light helps keep us alert. Then caffeinated drinks can also give us a much-needed'boost' during daytime lulls.
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