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Dr. Thabraiz Aslam

Ayurveda, Chennai

200 at clinic
Dr. Thabraiz Aslam Ayurveda, Chennai
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Thabraiz Aslam
Dr. Thabraiz Aslam is a popular Ayurveda in Thiruvanmiyur, Chennai. You can meet Dr. Thabraiz Aslam personally at Life line N.M.T Multispeciality clinic in Thiruvanmiyur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Thabraiz Aslam on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Life line N.M.T Multispeciality clinic

No, 162 Thiruvallur Salai Thiruvanmiyur Chennai - 41, ChennaiChennai Get Directions
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I am 22 year old l have brown spot on my face at childhood, give me some natural tips to remove it.

BAMS
Ayurveda, Ambala
I am 22 year old l have brown spot on my face at childhood, give me some natural tips to remove it.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. I 7. Avoid continous long hours exposure of sunlight.
1 person found this helpful
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I have cold last 2 months. I took medicine properly many time. After taking medicine it fine but after 4-5 days again its come back. Tell me medicine.

PGDHHM, MBBS
General Physician, Delhi
I have cold last 2 months. I took medicine properly many time. After taking medicine it fine but after 4-5 days again...
Improve your immunity by having healthy foods and eating fruits. Avoid allergy sufferers if ur allergic to. Take steam inhalation. Antihistamines might be required.
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I am 45 years old female, I have backache as well as headache before my periods and after that also. I feel tiredness all day. What should I do?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
This is very common problem take tab-meftolspace and do regular back exercises after your periods. Thanks and regards Dr. Ritesh kharnal
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Albumin trace in my urine .mucus threading present .pls reply whether its normal.

MBBS
General Physician, Delhi
Albumin trace in my urine .mucus threading present .pls reply whether its normal.
Hi, Albumin is normally found in the blood and filtered by the kidneys. When the kidneys are working as they should, there may be a very small amount of albumin in the urine. But when the kidneys are damaged, abnormal amounts of albumin leak into the urine you need to get detailed check up to rule out any major Future health risk.
1 person found this helpful
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I am suffering for asthma by birth I have taken asthalin inhaler regularly 5 to 6 time daily and I am suffering for over weight how can I prevent from both I an food lover eating sweets and non veg very much.

Basic Life Support (B.L.S), MBBS, MD - Internal Medicine, MD - Consultant Physician, MD - Diabetology, MD - General Medicine, ACLS
General Physician, Hyderabad
Most of the time the actual problem is acidity in stomach or gerd. But it is wrongly diagnosed as asthma. My advice for you is to start making healthy choices by eating healthy food and excersise daily to first loose those extra pounds. Second, do not lie down immediately after dinner and should wait for atleast two hours. If you want I can help you loosing weight, up to 8kg in one month. Good luck!
1 person found this helpful
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I am yogesh 25 years old, I have disc bulge in L4 L5 I had taken physio therapy as well but no benefit Doctor suggested me epidural but I don't have believe in it, please suggest me good way

Bachelor Of Physiotherapist
Physiotherapist, Mumbai
I am yogesh 25 years old, I have disc bulge in L4 L5
I had taken physio therapy as well but no benefit Doctor suggest...
There are various modes of treatment for this condition but exercise s in proper direction will definitely help you out. Electrotherapy like Heating modalities, I.F.T, TENS would not resolve your problems completely. I have treated such patient with better results ONLY with d help of exercises.
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After eating too much of food am not getting fatty can you please suggest me? What should i do to be fat?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
After eating too much of food am not getting fatty can you please suggest me? What should i do to be fat?
1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation... 7. Walk 1km daily in evening... 8 .Follow up after a week , will start medication which can increase ur weight without any side effect.....
1 person found this helpful
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Good morning. I feel very sleepy in afternoon. Though I take good sleep at night but still I do not able to work properly at office. It feels very shameful for me as I am only 23 years old now. So can you pls suggest me something. I will be very thankful to you.

DHMS (Hons.)
Homeopath, Patna
Good morning.
I feel very sleepy in afternoon. Though I take good sleep at night but still I do not able to work prop...
Hello, please, follow the under noted tips, - go for meditation to nourish your brain to calm your nerve to ease your problem, reducing your stress. You should tk 4/5 glass of water to hydrate yorself and to regulate metabolism. Tk, homoeo medicines / @ ignatia30-6 pills, thrice, orally. @ gels 200-6 pills, thrice, orally. Avoid, alcohol, junkfood, nicotin, late sitting on computer. Tk care.
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Eating Out Tips

C.S.C, D.C.H, M.B.B.S
General Physician,
Eating Out Tips


• Curb portions: Always order for one if you are two people and if you are alone set aside some of what is on your plate to bring home.
• Resist refined carbohydrates.
• Load your plate with colorful choices at the salad bar with vegetables, fruits, and small amounts of lean protein. Skip the creamy dressings.
• Choose dishes that are grilled, roasted, steamed, or sautéed.
• Don’t be afraid to request a salad, vegetables, or fruit instead of starchy side dishes.
• In non–vegetarian food, order only fish or seafood.
• If you decide to have dessert, share it with your dining companion(s).
141 people found this helpful

My son is 7 years old. He is suffering from recurring tonsillitis from the last 3 years. He is having a fever after every 15 days. I have got his CBC test reports his Hg is 11.6, TLC is 3200, ESR 50, RBC 4.45, HCt 32.7, MCV 73.5, MCH 26.1, MCHC 35.5, RDW 15.4, platelet 217000, MPV 7.6 kindly advice what to do? is his blood reports are normal? is he require any special medication? pls. advice.

MD - Paediatrics, MBBS
Pediatrician, Delhi
My son is 7 years old. He is suffering from recurring tonsillitis from the last 3 years.  He is having a fever after ...
Hi, follow these precautions: - avoid cold drinks, ice creams. - avoid fried things from outside. - give seasonal fruits like oranges which boost immunity. - to built adequate immunity give enough vitamin c in their diet in the form of green leafy vegetables, fresh fruits & salads, - add few drops of lemon juice in their meal. -teach them to cover their mouth while coughing /sneezing. Treatment: - give cheston cs syrup 5 ml sos - antibiotics if no improvement after following above precautions. I hope this has helped you. Wish your child good health.
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I am 34 year old lady. My weight is 35 kg please to tell any medicines to increase my weight. My height is 157 cm.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I am 34 year old lady. My weight is 35 kg please to tell any medicines to increase my weight. My height is 157 cm.
To gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut, milk and milk products etc 2 do not take stress, if you are suffering from any kind of stress do yoga and meditation 3 quite smoking or any kind of tobacco. 4 eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently
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I have so much mosquitoes bite dark spots in my leg and hand. Pls suggest some medicine or cream. Nd also I am worried abt these dark becoz my marriage held after 2 months.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have so much mosquitoes bite dark spots in my leg and hand. Pls suggest some medicine or cream. Nd also I am worrie...
Take Sulphur 0/2 daily in morning and evening for 5 days. It will be reduced and then gone. And avoid touching it. It will start healing from the first dose itself. Take care. :)
1 person found this helpful
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I have got a oily skin and I am very much irritated and upset with this. At evening or mid-afternoon it will be very greasy. Please suggest solution for this.

B H M S, MD
Homeopath, Thrissur
I have got a oily skin and I am very much irritated and upset with this. At evening or mid-afternoon it will be very ...
Your oily skin is not something acquired. You have excessive sebaceous glands and it produces sebum thus the oily skin is. This is determined genetically. So the approach should be to reduce the function of the glands and not by preventing secretion with any creams or by oils (gives temporary relief as the root of the problem is not touched) Homoeopathic medicine selected after studying your genetic make up will definitely gives a permanent solution by balancing the secretary function from excess.
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Skin Trouble in Youngsters - How Homeopathy Can Help?

BHMS
Homeopath, Mumbai
Skin Trouble in Youngsters - How Homeopathy Can Help?

Skin diseases occur due to a number of reasons and cause a bit of a nuisance if overlooked and ignored. While some of  them is the product of hormonal imbalance, others rear their ugly head as a result of unhealthy modern lifestyle patterns. The body’s largest organ, skin is the most sensitive part of the body and is extremely susceptible to germs and infections. In youngsters, the incidence of skin diseases can be observed a lot more than in adults. This is primarily owing to their work, lifestyle and bodily changes. The most common diseases are eczema, acne, psoriasis, pruritus, and rosacea. They tend to be a lot more troublesome if not treated in the first instance itself.

Since skin affections and problems are predominantly local manifestations of any type of constitutional affection, they are in the most natural cases, the result of the body’s mechanism to get rid of a problem in the system. Homeopathic remedies therefore aim at abetting in this otherwise natural phenomenon, and with it, chalk out the dangers of suppression due to external applications. The most common homeopathic treatments are:

  1. Graphites serve as the magical solution to a number of skin problems. It essentially battles scruffy eruptions that manifest on the scalp, bends of joint, face, and in between your fingers.
  2. Thuja is another important remedy for age spots, acne, and warts. It prevents the incidence of soreness, burning, and itching on the skin. Its antibacterial characteristics effectively cure acne and blackheads.
  3. Rhus Tox is the most commonly prescribed remedy for Eczema. It particular, the effects of Rhus Tox are targeted towards the symptoms of swelling and itching.
  4. Arsenicum provides absolute relief against psoriasis and dry eczema, curbing rough and dry skin in children. In fact, it also drastically reduces swelling, skin eruptions, burning, itching, and scaly skin.
  5. Hepar Sulphur is often regarded as the best treatment in homeopathy. Signs of soreness, burning, and irritation are instantly relieved with the usage of Hepar Sulphur. Most symptoms of psoriasis and eczema can be effectively treated with it.

The basic idea at combating skin problems is to detect the signs at an early stage itself and provide adequate clinical attention to them. A homeopathy doctor must be consulted in the first place to ascertain the cause of the disease and circle on the most effectual treatments especially designed for it.

5406 people found this helpful

I am 17+ and I am thin so what can I do or take medicine to increase my muscle without any side effect ?

Certified Diabetes Educator, Pediatric Nutrition, Infant and Young Child Feeding, PG Dietetics
Dietitian/Nutritionist, Mumbai
Start working out - firstly with cardio; once in routine shift to weight training ensure to take milk twice a day, dry fruits, soy/paneer alternately in your diet and sprouts to add protein.
2 people found this helpful
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How to increase body stamina and what type of food should I take for good health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
How to increase body stamina and what type of food should I take for good health?
Balanced diet. Rich greens, leafy food, fruit pulps. But calories spent should equal to or little more than intake.
1 person found this helpful
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I have baldness problem. My hairs are continuously falling. So, is there any chance of regaining my hair back?

BHMS
Homeopath, Delhi
I have baldness problem. My hairs are continuously falling. So, is there any chance of regaining my hair back?
Take homoeopathic medicine Silicea 6X (3 tabs) twice a day for 15 days and update Apply jobarandi hair oil. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep.
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5 Ways For Quick Recovery From Fracture

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
5 Ways For Quick Recovery From Fracture

Even though we have 206 bones in our bodies, breaking just one is enough to bring our daily lives to a standstill. A partial or complete break in a bone is termed as a fracture. While minor fractures can heal in as little as 6 weeks major fractures can take 3-4 months to heal properly. In cases of complex fractures, you may need physical therapy even after this time period to get back complete mobility. Hence patience is essential when a fracture is healing, but here are a few tips on how to speed up the process.

  1. Increase your protein intake: Proteins are essential for the healing and repairing of damage to bones and tissues. Proteins also give the bone structure its strength, Hence, depriving the body of adequate protein will result in the formation of soft bones rather than hard, strong bones. This prevents a bone from fracturing in the same place again.
  2. Have a diet rich in antioxidants: Inflammation is one of the first symptoms of a fracture. This inflammation can continue for many days after the incident and until the inflammation reduces, healing cannot take place properly. Antioxidants help rid toxins from the body and help reduce inflammation thereby initiating the healing process. Antioxidants can also help relieve pain.
  3. Exercise: While you must take care not to apply too much pressure on the affected area it is essential to move the limb as much as possible. Being active promotes blood flow and in this way speeds up the healing process.
  4. Avoid alcohol and caffeine: In most cases, a doctor will prescribe pain relievers to deal with the pain of a fracture. Under no circumstances should you consume alcohol when taking these medications. Even after the antibiotic course is over it is a good idea to abstain from alcohol as this can increase inflammation. Similarly, caffeine and all caffeinated products should also be avoided as they contain compounds that can prevent calcium from being absorbed.
  5. Have an alkaline diet: Having an alkaline diet with lots of fruits and vegetables helps stabilise the pH levels of the body and conserves minerals and proteins needed to build strong bones. In this way, it creates the optimal environment for healing. An alkaline diet also increases the production of growth hormones and other growth factors like IGF insulin in the body. These are crucial to speeding up the healing process and aid in new bone formation. If you wish to discuss about any specific problem, you can consult an orthopedist.
3586 people found this helpful

My age is 27 I have been troubling with hair loss What should I do Can getting bald stop it What preventive measures I shud tke to void it.

BHMS
Homeopath, Raebareli
My age is 27 I have been troubling with hair loss
What should I do
Can getting bald stop it
What preventive measures ...
Please note the following for your condition: The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs. For further queries get back to me.
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Hi doc. Mujhe Raat me neend nahi aati main sone ki bahut koshish karti hu Lekin neend nahi aati.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi doc. Mujhe Raat me neend nahi aati main sone ki bahut koshish karti hu Lekin neend nahi aati.
HI…A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk with pinch of black salt during meals. C) instill 3-4 drops of brahmi taila in each nostril at the time of Sleeping, do all these things for 15 days gives you excellent result, thanks.
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