Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Tamizh

Physiotherapist, Chennai

Book Appointment
Call Doctor
Dr. Tamizh Physiotherapist, Chennai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Tamizh
Dr. Tamizh is a renowned Physiotherapist in Kilpauk, Chennai. Doctor is currently associated with Gokulam Child Development and Rehab Services in Kilpauk, Chennai. You can book an instant appointment online with Dr. Tamizh on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Gokulam Child Development and Rehab Services

#225/295, Kilpauk Garden Road, Anna Nagar East, ChennaiChennai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Tamizh

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello dr! meri mother ko ghutno me dard bana reheta hai, pure leg me blood ki badi badi gathan ban jati h, unki age 52 hai, koi thandi chiz chawal ya kuch nhi khati hai. Please tell me homeopathy solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello dr! meri mother ko ghutno me dard bana reheta hai, pure leg me blood ki badi badi gathan ban jati h, unki age 5...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
1 person found this helpful
Submit FeedbackFeedback

I have to work 8 to 10 hrs work on computer so I got back pain. Please suggest how to get rid of it?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have to work 8 to 10 hrs work on computer so I got back pain. Please suggest how to get rid of it?
Take Lactic Acid 200C one dose whenever you get such muscular pain. It will be relieved within 10-15 mins. Still if you ahve any queries, please let me know. Take care :)
Submit FeedbackFeedback

I am a male age 66 yrs. I am a diabetic since long and it is my family history. I am suffering with high blood presser, it was two times I had stunts fitted with my arteries I had my gold bladder removed. Now I come to current problem. The main thing is that I keep pain all over my body more on leg palm, knee, the middle portion between leg palm and knee and pain is all the 24 hours. I get cramps also at night. If you can be of help it will be great.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a male age 66 yrs. I am a diabetic since long and it is my family history. I am suffering with high blood presse...
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
Submit FeedbackFeedback

I am 20 years old I have legs pain everything I was try but not effect so what can I do for relief pain?

BHMS
Homeopath, Delhi
I am 20 years old I have legs pain everything I was try but not effect so what can I do for relief pain?
Take bryonia 30 three times a day and bc 19 4tabs 4 hourly, these are homeopathic medicines; let me know after 5 days how you feel. I thinks mainly you have musculoskeletal pain. Kindly start above medicine.
Submit FeedbackFeedback

I met with an accident on Dec 2013 and my femur got fractured so I have a rod in my right leg. Till now I did not removed the rod do any problem persists in future?

Orthopedist, Solapur
Hi lybrate-user. It is not necessary to get the rod removed until and unless you face with the problems of difficulty in walking due to presence of rod, infection of the rod, breakage of the rod due to re trauma or in cases of re fracture of the bone itself. I'm saying this because removal of the rod itself is another surgical procedure and sometimes can be very challenging. Hence get it removed only if you have problems related to the presence of rod in your femur.
Submit FeedbackFeedback

I have cough and leg pain from a week so I want some solution as fast as possible.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have cough and leg pain from a week so I want some solution as fast as possible.
Do learn and practise strengthening and stretching exercises from neuro physiotherapist along with breathing exercises for about 15 minutes duration each time regularly best wishes.
Submit FeedbackFeedback

I have getting pain in my fingers and palm. What should I do to overcome these problems.?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have getting pain in my fingers and palm. What should I do to overcome these problems.?
Do avoid using more on computer system if so you use it have clinically examined lesion in rlbow and wrist region of tennis elbow or of metacarpal syndrome from neuro physiotherapist.
Submit FeedbackFeedback

Cartilage Damage - Causes And Treatment

M.Ch - Orthopaedics - , MS - Orthopaedics, MBBS
Orthopedist, Delhi
Cartilage Damage - Causes And Treatment

Cartilage is a fine, rubbery elastic tissue that acts as cushion between the bones in the joint spaces. It is a connective tissue and enables the joints to move freely and smoothly. It acts as a shock absorber and reduces the friction between the joints. This cartilage could either be damaged as a result of injury or degeneration as part of normal ageing process. Either of this causes friction during joint movement, causing painful, stiff movements and in some cases, even swelling of the joint spaces.

There is also a covering around the joints known as synovium. When there is a cartilage damage, this synovium is irritated, leading to increased secretion of synovial fluid, which can cause swelling in joints. There is also reduction in the range of motion of the affected joint.

Most commonly affected joints include knees, hips, shoulders, elbows and ankles. Other than degeneration that happens with ageing, cartilage damage is mainly caused by injury or trauma including fall/impact, joint dislocation, infection, ligament tear, meniscus tear, and inflammation (gout, arthritis, etc.)

Read on to know some of the most common causes for cartilage damage and ways to manage it.

Causes:

Age and trauma are the main reasons for cartilage damage.

  1. Direct blow: A heavy blow directly to any joint leads to damage (accident, sports injury, etc.).

  2. Ageing: With constant wear and tear, joints that are under constant stress are prone for damage.

  3. Obesity: This is also a common cause leading to chronic inflammation and breakdown of the joints.

  4. Limited mobility: For whatever reasons (including sedentary lifestyle), lack of movement can cause cartilage damage.

Diagnosis:

The presenting symptoms of a person with any affected joint would be pain, discomfort and stiffness with movement. In addition to history and physical examination, MRI and arthroscopy can be used to confirm the diagnosis.

Treatment:

Start with a conservative approach and gradually switch to more advanced treatments. Conservative approach includes a combination of pain killers, steroid injections, and exercise (at a clinic or at home). If these do not work, the following surgical options are available:

  1. Debridement: The affected cartilage is smoothened and the loose edges are removed to prevent rubbing and irritation. It is done using a shaver.

  2. Marrow Stimulation: Using the marrow cells, more cartilage production is stimulated. Using tiny drills, holes are drilled to form a blood clot, which triggers formation of new cartilage.

  3. Mosaicplasty: In areas of localized damage, healthy cartilage from an unaffected area is placed.

  4. Autologous Chondrocyte Implantation: Cartilage that is grown in a lab for one to three months are placed into the knee or affected joint to allow for healthy tissue growth. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4385 people found this helpful

I am having lower back pain. I have tried lots of exercises and yoga asking for curing it. But they work temporarily .after some time or some days. The pain starts again. Please give me permanent solution.

BAMS
Ayurveda, Ambala
I am having lower back pain. I have tried lots of exercises and yoga asking for curing it. But they work temporarily ...
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
1 person found this helpful
Submit FeedbackFeedback

My knee joint sounds whenever I stand or sit down. It is like when I do squats my knee sounds when I stand or go down. Sir, it is good or bad? If it is bad what should I do. Please help me.

BPTh/BPT, British Bobath Tutors Association, ALERT, Respiratory Physiotherapy , Clinical Educator Training Programme
Physiotherapist, Haridwar
My knee joint sounds whenever I stand or sit down. It is like when I do squats my knee sounds when I stand or go down...
Dear lybrate-user, At your age, you might me suffering from adolescent anterior knee pain or patella tracking problem. It may be caused by recent change in shoes, new sports or change in technique whilst playing sports or flat foot. It is not clear from your post whether you are getting any pain from your knee joints or it is just the popping sounds. If you are just getting the sounds, there is no need to worry. If you are getting pain along with sounds it might be helped with strengthening exercises, rest, ice fomentation and probably with sole inserts.
Submit FeedbackFeedback

I am 26 years and I am having chronic pain on my shoulder please advise for my son I am 59 and having bp from last week onwards.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance.
Submit FeedbackFeedback

I have pain in my tennis elbow from a month I tried very painkiller medicines but can get rid of the pain. Please help me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Wear Elbow brace and you can do under water exercises to improve the strength of the muscles and to improve the range of motion of the elbow joint. Keep flexing and extending the elbow
Submit FeedbackFeedback

I am loosing my hair quickly and I have hard fever and cough and I have I back pain also I have vomiting also.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am loosing my hair quickly and I have hard fever and cough and I have I back pain also I have vomiting also.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul and vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda)…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
Submit FeedbackFeedback

I have frequent pain in right leg and high BP constantly so pls tell me what can I do.

BHMS
Homeopath,
I have frequent pain in right leg and high BP constantly so pls tell me what can I do.
First step to control your bp. Eat more fresh food and jawas chatani regullarly to your diet. Eat food with less oil and avoid salted things like pickle, papad and extra fatty things. With this you must start with proper medicine.
1 person found this helpful
Submit FeedbackFeedback

Hello. I'm 50 years old woman. This morning immediately after I wake up my back is starting paining and difficulty in breathing. I cannot identify the pain spot. It is just changing interiorly. Usually I have gastric trouble. Could these be the symptoms of that. What to do for getting immediate relief from that? I also have hypothyroidism.

D.P.T
Physiotherapist, Hyderabad
Hello. I'm 50 years old woman. This morning immediately after I wake up my back is starting paining and difficulty in...
Dear it is nothing but gastric pain. If you ever feel pain like this any time. Just stay relaxed. Take breath slowly and long inside and release slowly. Do it for 5 mins. Drink water and take pills precribed by dr.
Submit FeedbackFeedback

I am 30 yrs old male had pain in my right thumb and wrist since 6 months, most probably due to use of cell phone. What can I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 30 yrs old male had pain in my right thumb and wrist since 6 months, most probably due to use of cell phone. Wha...
If do avoid or restrict mobile usage of use speaker phone while attending the calls do cio suit neuro physio and take hat and laser therapy for 12 days.
Submit FeedbackFeedback

Hey im 22 yr old and I have spinal code problem what prevention should I care of?

BHMS
Homeopath, Faridabad
Hi, please share what symptoms you are suffering from of the spinal cord problem. General prevention includes :- don't lift heavy weight, do not lean down, maintain a correct sitting posture.
Submit FeedbackFeedback

My wife age is 62 she is having severe heel pain from the past 15 days what should she follow.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My wife age is 62 she is having severe heel pain  from the past 15 days what should she follow.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
1 person found this helpful
Submit FeedbackFeedback

My upper back hurts and unable me to run or jump and my body cannot absorb shock as my back hurts what to do.

MBBS
General Physician, Mumbai
My upper back hurts and unable me to run or jump and my body cannot absorb shock as my back hurts what to do.
For pain take tablet paracetamol 650 mg and take tablet folvite 5mg once a day and tablet vitamind (60000iu) once a week for six months and do exercise regularly and on alternate days.
Submit FeedbackFeedback
View All Feed