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Dr. Tamizh

Physiotherapist, Chennai

Dr. Tamizh Physiotherapist, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Tamizh
Dr. Tamizh is a renowned Physiotherapist in Kilpauk, Chennai. Doctor is currently associated with Gokulam Child Development and Rehab Services in Kilpauk, Chennai. You can book an instant appointment online with Dr. Tamizh on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#225/295, Kilpauk Garden Road, Anna Nagar East, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am facing severe pain in my ribs from long time but when I got my scanning reports doctor said that nothing could I please know what is problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly get x rays of your spine take bed rest. Fortunately, it appears that you have no neurological deficit. Any way take paracetamol 250mg od & sos x 5daysshow me x rays of your back & knee you will need other supportive medicines also. Contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am suffering from joint pain in spinal cord and fingers joint. Please suggests.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from joint pain in spinal cord and fingers joint.
Please suggests.
do hot fermentation. a check up of vit d and calcium levels. tk physiotherapy treatment for few days
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Decline in muscle strength and flexibility

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Decline in muscle strength and flexibility

Decline in muscle strength and flexibility, slower balance reflexes and some vision problems are some of the prevalent causes of falling down amongst elders.

36 people found this helpful

Hello Doctor, It is regarding my wife's spinal back pain from 2008 till today, have done MRI in 2010 & find out that its slip disc, she is taking medicines since 2008 Homeo+Ayur+Pain killers, but did not get relief, kindly suggest further, she had irregular menses after delivery till today.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. I need to understand the intensity of back pain, any radiation to any legs and any other neurological symptoms for me to give an answer. Thanks & Regards Dr Akshay Kumar Saxena
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3 to 4 years back I got an injury. My Ankle ligament was pulled but still I face problem in running as I start running it feels that something got stuck on my Ankle like a string comes onto my Ankle which makes it difficult for me to run and my weight has also increased alot because of it. Kindly suggest me what should I do.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath,
3 to 4 years back I got an injury. My Ankle ligament was pulled but still I face problem in running as I start runnin...
Hello, please take following medicne from nearest homoeoapthic pharmacy store. Brayonia 30 potency dilution. Take 2 to3 drops over tongue 3 times a day for a week.
1 person found this helpful
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I am suffering from shoulder pain everyday after waking up in the morning. It continues till 2 hours per day. How could I cure it please help. I will be very thankful to you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from shoulder pain everyday after waking up in the morning.
It continues till 2 hours per day.
How cou...
The heat fermentation twice a day and tk muscle relaxant medicine avoid heavy weight and strain full activity.
2 people found this helpful
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I have a severe pain in the metastratal area of my left foot, while walking. Earlier I was a long distance runner because of the pain I had to stop running Could a possible course of remedy be suggested so that I can resume walking and if possible running. Thank you.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I have a severe pain in the metastratal area of my left foot, while walking.
Earlier I was a long distance runner bec...
It may be mortans metatarsalgia. Start hot saline fomentation followed by volini gel and ankle and feet exercises. Use soft footwear.
2 people found this helpful
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I am a 38 yrs women. I am having right leg ankle pain for past 5 months. The pain was very high when I am wake up in the morning. Please help me out from this pain.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hope you are not having heel pain. Identify the points on either side between the ankle bone and tendons. Give acupressure with a blunt edge of a pen on both sides 20 times at a time after getting from bed. Rotate the feet 10 times clockwise and anticlockwise. Pl check whether you are having correct body weight. Otherwise reduce overweight. Report to me progess after 5 days for further advice.
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Hey I am 24 when I workout in gym lift weight my bones start paining whats is solution for that?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hey I am 24 when I workout in gym lift weight my bones start paining whats is solution for that?
Avoid strain and before lifting heavyweight do strength exercise of both limbs in gradually process tk supplements.
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I have c5 - c6 problem this I came to know today after mri Scan. Report says there is no compression on nerve root. But I am afraid.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
I have c5 - c6 problem this I came to know today after mri Scan. Report says there is no compression on nerve root. B...
Hi Sometime degenerativ changes. Reduce your weight it may aggravate the symptoms. Go for Nasya a ayurvedic panchakarma treatment.
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I have diabetes from last 13 years. At present suffering from heavy right knee pain what should I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have diabetes from last 13 years. At present suffering from heavy right knee pain what should I do.
You may be suffering from osteoarthritis, need to see your reports of fbs, 2 hr ppbs and hba1c. Send these to me. X-ray or mri of the knee may be finally needed. Right now you take voveran sr 1-01 tab and reply to me, privately.
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Tips to ease back pain at work place

BHMS
Homeopath, Hyderabad
Tips to ease back pain at work place
Here are some helpful measures that can help ease back pain while at work:

Make sure that you pay attention to your posture while sitting in front of a computer.
Avoid sitting for long periods in front of a computer.
Take frequent short breaks – if possible, try taking a five minute walking break every hour.
Make sure you change your posture as much as you can, rise up and stretch whenever you feel tired.
Choose a chair that is comfortable and support your back as well as that allows you to rest both feet flat on the floor and shoulder-width apart.
When sitting, try to position your knees at 90 degrees, directly over your ankles to keep your spine comfortably upright.
Don't sit with your legs crossed. It will make difficult to keep your spine straight and shoulders squared, thereby worsening back pain.
Place your system at an optimal level so that you don't have to contort your head and neck to work on it.
Keep your screen at eye level about an arm’s length away. You mouse should be kept right next to your keyboard.
Try to keep your weight balanced on your feet while standing.
If you have to speak on the phone frequently, use a headset or speakerphone to avoid bending your head and neck which will only aggravate the pain.
76 people found this helpful
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Is PRP, best solution for synovial fluid related issues and bone rubbing issues. What is the average cost in India.

MBBS, MD (Anaesthesiology)
Pain Management Specialist, Varanasi
Is PRP, best solution for synovial fluid related issues and bone rubbing issues. What is the average cost in India.
Intra articular Injection of Platelet rich Plasma (PRP) is one of the latest treatment for Oteoarthritis Knee in early stages Gr1/Gr 2 and accepted world wide. I need to see your X-Ray Knee, TLC,DLC, ESR and shall measure your cartilage through Ultrasound. We have experience of using PRP in more than 50cases with an evidence of cartilage growth on Ultrasound and relief of Pain. Usually we recommend three injectrions at a interval of one month and cost of PRP is Rs. 3500/ excluding OT charges etc.
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My mother can't take her hand on backward direction and can't lift little heavy things. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother can't take her hand on backward direction and can't lift little heavy things. Please advise.
its frozen shoulder so do physiotherapy treatment best for ur mother and mobilisation and exercise with physio
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Hi am 31 years old married with no kids. Lately I hav gained weight overall sply at my lower body, tummy area and arms. What is the better n suggest exercise for weight loss. Cycling, running/jogging or brisk walking . Pls note these days I also have a bit of problem on my knees may be because of hard driving conditions so pls recommend keeping the knee part in mind. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi am 31 years old married with no kids. Lately I hav gained weight overall sply at my lower body, tummy area and arm...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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Iam 24 years l am female and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief what should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Iam 24 years l am female and have backache for last 2 months. I have used pain relief ointment cream for couple of da...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

DHMS (Hons.)
Homeopath, Patna
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Hello, under go a circulatory movement of your arm from shoulder joint, both way=clockwise and ant-clock wise. Take homoeo-medicine** @ sangunaria nit 200- 6 pills, thrice a day. @ rhus tox 200- 6 pills, thrice a day. Report wkly.
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Hi, Dr. I am having pain in my knee area. While walking or keeping legs in same position. After 10 or 20 min. It start paining. Please help. I am also having problem in digestion, having acidity always, especially after lunch. I have to take medicine on daily basis.

BHMS
Homeopath, Delhi
Hi, Dr. I am having pain in my knee area. While walking or keeping legs in same position. After 10 or 20 min. It star...
Hello,take homoeopathic medicines 1. Carbo Veg 30 (4 drops in little water) thrice a day for 7 days. 2.Rhus Tox 30 (4 drops in little water) thrice a day for 7 days 3.Calci Aid (Bakson) (2tabs) thrice a day for 7 days and revert. Keep a gap of 15-20 minutes in all the medicines. *If overweight,loose weight. *Make a habit of 8-10 glasses of water daily. *Avoid spicy and fried food
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Respected sir for the past few years I have facing problem with relate to my knee sometime it's unable to control kindly help me to reduce this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Respected sir for the past few years I have facing problem with relate to my knee sometime it's unable to control kin...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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