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Dr. Tamilarasi

Gynaecologist, Chennai

Dr. Tamilarasi Gynaecologist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Tamilarasi
Dr. Tamilarasi is a popular Gynaecologist in Villivakkam, Chennai. Doctor is currently associated with Cauvery Trust Hospital in Villivakkam, Chennai. Book an appointment online with Dr. Tamilarasi on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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No 36, Ponnan Kinaru Street, Villivakkam. Landmark: Near ICF Bus Stop, ChennaiChennai Get Directions
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We had unprotected intercourse this morning ,where in her periods stopped two days ago. In this intercourse I have not put my penis inside the vagina but I was trying to masturbate over her vagina and the sperms came out over her vagina. She went inside and cleaned it off immediately and took a ipil. Will it help? And what should be done now to avoid pregnancy? If there is a risk.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
lybrate-user no chance of pregnancy if sex done between 1st day of mc to 8th day. You have done on 7th day. So donot worry at all. All things safe.
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I went for the check up 3 days before. because the movement of the baby was less then expected. My doctor checked the heartbeat n growth. Everything was fine but she said to have an ultrasound so as to know the blood supply of the baby. that day I dint get the ultrasound cz the movement started. So tell me should I still go for the ultrasound?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I went for the check up 3 days before.
because the movement of the baby was less then expected.
My doctor checked the...
Yes its better to do it once. It will enable you to know whether the foetus is getting adequate blood supply or not. No harm in getting it done.
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We want a baby. How many days we have to do physical relationship before menstrual cycle.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
We want a baby. How many days we have to do physical relationship before menstrual cycle.
Hello, you should practice intercourse during the fertile period usually from day 11 -20 of her cycle in a cycle of 28-30 days.
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Meri delivery operation se hui thi. Or Ab Mera pait bhi Nikal raha h Ise Kaise Kam karu. Meri delivery ko 5 month ho gaye h.

Dietitian/Nutritionist, Chandigarh
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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I make sex with my bf without take any precaution. Please prescribe any medicine or pills not to make pregnant to me. As early as possible. I do not faith on market available pills that's why I want to consult. And please prescribe medicines.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi. You can take unwanted 72 or I pill within 72 hrs of intercourse to prevent a pregnancy. However if more time has elapsed then it will not work and I suggest you wait and watch for your period. If it gets delayed then do a pregnancy test and check.
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My vaginal passage is small. How to expand it. While trying for intercourse it not expand enough to have a penetration. And also when my partner inserts two fingers inside my vagina then it creates pain and sometimes bleeding from the surrounding slit of skin. How to overcome this situation? And is there any lubricant for this problem.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
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6 Must-have Foods During Your First Trimester

Art - Advance Course Infertility, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
6 Must-have Foods During Your First Trimester

6 must-have foods during your first trimester

The first trimester of pregnancy (i. E. The first three months) is a very crucial time as this the time when your baby grows at a faster rate than at any other stage. Eating right is what you should be doing during such a time in your life as your body can make use of the energy and nutrients to build the body of your baby as well as to keep you strong. During the first trimester of your pregnancy, you should be including these 6 foods in your diet to provide you and your child with all the vital nutrients.

1. Spinach: high in folic acid, also known as folate (a form of vitamin b), consumption of spinach during these first few months (as well as before pregnancy) is extremely vital. It can help in preventing the occurrence of neural tube defects or birth defects pertaining to your baby's brain and spine.

2. Citrus fruits: your first-trimester diet should also consist of an adequate amount of citrus fruits. High in vitamin c, you should have at least 1 citrus fruit every day. If you prefer to take these fruits in juice form, you should restrict it to only 1 cup a day. This is because juices are high in calories and low in fibre, and, therefore, do not deliver on the fibre component.

3. Nuts: during this period your protein requirements also increase and it is advised that you have about 60 gm or more of protein every day. Nuts such as walnuts, almonds, cashews and pistachios are known to have healthy amounts of fibre, fats and protein. A study conducted by the Harvard medical school suggests that eating nuts can help in preventing allergies in children.

4. Eggs: in addition to helping you meet your protein requirements, eggs can also be an excellent source of vitamin d and calcium. The last two elements are extremely vital for your baby as they help in developing its bones.

5. Beans: providing you with necessary protein and fibre as well as helping you to deal with constipation, beans are must-haves during this period. Eating this fibre-rich food will ensure your bowel is functioning properly, thereby reducing your likelihood of developing constipation and even haemorrhoids (swollen veins of the anal and rectal region).

6. Yoghurt: a good source of calcium, having a cup of yoghurt every day will provide your baby with the calcium that it needs to grow and that you need to keep your bones strong. More importantly, by doing so, it'll prevent your baby from drawing calcium from your bones, leading to a deterioration of your bone health.


Related Tip: 6 Changes You Can Expect During the 2nd Trimester of Pregnancy

4948 people found this helpful

Metabolic Syndrome - 5 Ways You Can Prevent it

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
Metabolic Syndrome - 5 Ways You Can Prevent it

The word metabolism is the manner in which food is processed and used by the body. Metabolic syndrome is a group of conditions, which are caused due to altered metabolism. They increase the chance of developing chronic conditions like heart disease, stroke, diabetes and obesity in a person.

When a person has one of these, it puts them at a higher risk of developing metabolic syndrome. However, lifestyle changes can help the onset of metabolic syndrome and reduce the gravity of the situation.

Factors that put you at risk of contracting a metabolic syndrome

There are 5 major risk factors, which can indicate if a person would develop a metabolic syndrome.

  1. Increased blood sugar: If the fasting blood sugar is consistently high, it could be the early indication of diabetes.

  2. Increased blood pressure: When the heart constantly exerts pressure to pump blood through the arteries, it can be damaging in the long run.

  3. Excessive fat around the waistline: Fat around the belly (pear shaped body) is more harmful than fat around the hips. This abdominal obesity is an indicator of metabolic syndrome.

  4. Abnormal cholesterol level: There are good and bad cholesterols (HDL and LDL respectively). When the HDL level is low, the chances of the heart to build plaque are increased, which can lead to heart failure, stroke, etc.

  5. High level of triglyceride: Increased triglyceride levels also put one at a higher risk of developing metabolic syndrome.

Complications: Some of the complications of having a metabolic syndrome include hypertension, diabetes, stroke, heart failure and fatty liver. It is a complicated and vicious cycle where there is increased pressure on all the vital organs, but they are unable to perform to their optimal levels. There is a narrowing of the blood vessels due to the plaque accumulation, which slows blood flow to all organs leading to the sluggishness of the whole system.


While the bad news is that metabolic syndrome is on the rise with changing lifestyles, the good news is that with some planning and effort, it can be prevented and severity reduced. It requires discipline, commitment, and dedication.

1. Diet: Eating healthy with more of whole grains, less of red meat, loads of fresh fruits and vegetables, omega-3 fatty acids, and a heart-healthy diet can go a long way in managing the metabolism.

2. Exercise: Regular moderate exercise can help avoid accumulation of fat and burn the extra calories consumed.

3. Smoking: One should quit smoking, as it can help in many ways and helps in managing the body’s metabolism is one of them.

4. Alcohol: Avoid consuming excessive alcohol as it helps in managing body’s metabolism.

5. Stress management: Finding good ways to manage stress (be it music, meditation, yoga, or exercise) can help control harmful ways of stress management like drinking alcohol and smoking. 

If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2743 people found this helpful

What should my wife to eat for breast feeding of my baby ?

M.D.( Pediatrics), DCH
Regular home diet that she enjoys. She should take iron and calcium supplements during first six months of child, then if necessary
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Hi doctor, is taking soy milk prior to ivf increases success rate? I have read mixed reviews. please help. I am 40 yrs old female going for an ivf. Which are other food items that are going to help me?

General Physician, Faridabad
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help. take cap autrin 1 cap od
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How to Make Her Orgasm Without Touching Her

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
How to Make Her Orgasm Without Touching Her
How to make her orgasm without touching her

It is possible to make a girl orgasm without even touching her, but there is one condition that needs to be met

For women, orgasms are not a purely physical occurrence, it is also a thing of the mind. This means that, without actually touching her, it is very possible for you to make her cum.

The only condition needed for this to happen is that the girl you intend to satisfy without touching should be known to you and should be physically attracted to you.

Sexually stimulate her brain
The brain is the most sexually alive organ in the human's body. It is here that pheromones responsible for sexual stimulation are processed. To begin the stimulation you will have narrate your deepest fantasies to her in graphic detail. Begin by describing the circumstances and the surroundings also mention the sights and smells you envisage in your fantasy. Tease her by describing how and what the situation is in your fantasy

Arouse the most basic instincts in her
Once you are aware of her fantasies, her likes and dislikes you may, depending on her preference talk dirty. Since all the stimulation is being done by speech you may talk dirty if she approves, in case she does not like it you may describe in graphic detail a imaginary foreplay you intend to do like slowly removing her clothes one at a time or describing the journey your tongue is taking over her naked body and how it is exploring her sexual organs so on and so forth.

Use visual stimulation
To give your girl an orgasm over the phone or over the internet, the best thing to do is watch a double x rated movie and describe the scene as if you two are the characters in the movie. She will off course be unaware about it and you can describe in detail all that you see in the movie as if you are doing it to her. A hardcore porn movie is strict'no, no' as it will be a bit gross.
The more you talk the more she gets stimulated, the real key here is to keep repeating the process and within no time you will become a master in this area.
2 people found this helpful

I gained weight on pregnancy and cesarean, now my last child is 5 years old But still I do not loose weight. I am 4.10 feet weight 57 kg. I take Sarpagandha Vati once in the morning for BP. I do not feel hungry frequently I take food after a gap of 4 hours and can not even eat more than a half plate however yet I'm gaining weight inspite of doing alternate days workout for half hour and wow Green Coffee beans yet not effective I even tried No fat capsules .I sometimes feels heavy and tired. thyroid TSH 0.6 taking Kelp when it was 5.11 previously. Please help me what is the problem of gaining weight in spite of not over eating nor large quantity. And why is so hard to burn my fats.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I gained weight on pregnancy and cesarean, now my last child is 5 years old
But still I do not loose weight. I am 4.1...
lybrate-user, You have a BMI of 27.18 kgs/M2, which does show being over weight. TSH 0.6 mU/L mentioned is it present one? If that is correct, then your efforts to reduce weight should be successful. You may have to do more vigorous work outs, plus give a very close look at your diet. The diet has to be on the basis of ideal body weight (47 kgs) and to be adhered to very strictly. If you have any doubts please come back. Thanks.
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Pregnancy After Recurrent Abortions

FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
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Here are some tips on pregnancy after recurrent abortions

3126 people found this helpful

Main apni girl friend ke sath sex, karta hu abhi sirf do bar kiya hu sirf 15 din hua hai aur wo bol rahi hai mujhe chakkar aur vomit jaisa maloom ho rha hai main ye janna chahta hu ki agar koi pregnant hai to kitne din mein pata chalta hai aur kaise.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
If she misses her normal monthly period on due date it is sign of pregnancy. Then she should test her urine for pregnancy. Kits are available at chemist shop you can test at home if it comes -ve then thanks to god and stop premarital sex.
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Hi I am 20 years female old my weight is 64. What type of diet chart should I follow?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear , you have not mentioned height. Actually, bmi means certain weight should be in proportion to certain height. So please share your height so that we can analyze are you over/under weight? if over weight - just stop junk food, potato, paneer, butter etc. Regards,
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I am 19. Hd sex with my bf on 12th july. I took unwanted 72 within an hour after it. Laat month I had my periods on 23rd june. Not having any brown discharge. Am I pregnant ? If not then when am I supposed to get periods ? I checked through pregnancy kit it came negative on 16th july. Still not confirm. please help me out.

General Physician, Chandigarh
I am 19. Hd sex with my bf on 12th july. I took unwanted 72 within an hour after it. Laat month I had my periods on 2...
You still have not finished one month from your last period so wait till that time and if you miss your periods only then do the pregnancy test and confirm the status before that only ultrasound abdomen can show whether yoy are pregnant or not.
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From 2 days I have mild fever (98-98.7).I am feeling like weakness and little bit vertigo. I have irregular menstruation now I am 10 days late. Pregnancy test negative. What can I do?

Homeopath, Hyderabad
From 2 days I have mild fever (98-98.7).I am feeling like weakness and little bit vertigo. I have irregular menstruat...
98.7 doesn't be considered as fever and it will be called as malaise ( a sensation of fever) and all the symptoms above specified by you are common in females during periods and try to use Pelvorin tablets (homeo) to get rid off symptoms like such.
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I'm having endometriosis problem. can I go for brisk walks. also can I play outdoor games like badminton?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Nirmala it depends upon severity of the endometrosis. if you have mild endometrosis you can do all activities.
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How to Increase Concentration in a Easy Way

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
How to Increase Concentration in a Easy Way

How to Increase Concentration in a Easy Way

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