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Dr. Tamil Rajan

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

5 Years Experience
Dr. Tamil Rajan Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
5 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tamil Rajan
Dr. Tamil Rajan is an experienced Ayurveda in Tambaram West, Chennai. He has had many happy patients in his 5 years of journey as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Jyothi Siddha & Ayurveda Hospital in Tambaram West, Chennai. Book an appointment online with Dr. Tamil Rajan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Dr. M. G. R. University - 2012
Languages spoken
English

Location

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Jyothi Siddha & Ayurveda Hospital

No 32, Opp Punjab National Bank, Gandhi Road, Tambaram WestChennai Get Directions
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MBBS, MD - Dermatology, Diploma in Aesthetic Mesotherapy
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I am having sharp pain in my left heel and it is acute when starts to walk and gradually the pain becomes tolerable. It started about one month back. What is the reason for this condition?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am having sharp pain in my left heel and it is acute when starts to walk and gradually the pain becomes tolerable. ...
sir u r suffering from plantar fasciaitis. wear soft soles high heel slipper do contrast bath for heels. take good anti inflammatory medicine for pain. if pain doesn't improve get x-ray both ankles lateral view.
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Somewhere I read that higher rate of metabolism leads to underweight. And one of my family doctor said that I'm having higher metabolism rate. So I want to know how can I slow down it?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Somewhere I read that higher rate of metabolism leads to underweight. And one of my family doctor said that I'm havin...
Higher rate of metabolism doesn't make you underweight but it helps in weight management and stamina. So take healthy diet think positive.
2 people found this helpful
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How to maintain my health to be fit without any problems and how to avoid dry face.

BHMS
Homeopath, Faridabad
How to maintain my health to be fit without any problems and how to avoid dry face.
Hello, Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. Do Surya Namaskar daily empty stomach in the morning to keep your self fit and active. You Should drink 10 to 12 glasses of water daily ,take healthy nutritious diet. Follow the below home remedy to get soft hydrated skin:- The lactic acid present in milk cream helps exfoliate dry skin. The soothing nature of milk cream also helps preserve the skin’s delicate pH levels. Milk cream is also an excellent moisturizer. Mix a few drops of lemon juice, one teaspoon of milk and two teaspoons of milk cream. Rub it on *your hands and legs. Leave it on for a while before you take a shower. Do this once daily. Add enough milk cream to three to four tablespoons of gram flour to make a thick paste. Apply the paste on your face, hands and legs. Leave it on for 15 minutes and then rinse it off with lukewarm water. Do this once daily.
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I have tried almost everything but I am not gaining weight even I eat healthy food n doing workout too. Can you help me with it?

PDDM, MHA, MBBS
General Physician, Nashik
I have tried almost everything but I am not gaining weight even I eat healthy food n doing workout too.
Can you help ...
Breakfast - 1 glass banana milkshake+ 5 khajur+ 5 anjeer, • . mid morning - 2 chikoo • . lunch - 4 chapati + 1 bowl sabji+1 bowl dal++ 1 bowl rice + 1 bowl curd • tea time - tea + 1 pckt parleg • . late evening - 1 bowl roasted chana • dinner same as lunch • . bed time - 1 glass banana milkshake • Try these advices and you will definately gain weight (2-3kgs/month)
1 person found this helpful
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I have lot of hair fall and grey hairs. How can I get rid of grey hairs and hair fall both?

PDDM, MHA, MBBS
General Physician, Nashik
I have lot of hair fall and grey hairs. How can I get rid of grey hairs and hair fall both?
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing . 5. Take tab adgain once daily after food for 15 days and revert.
2 people found this helpful
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I have a desk job and in the 2 years, my weight has gone up from75kgs to 85kgs. I want to lose weight. Please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a desk job and in the 2 years, my weight has gone up from75kgs to 85kgs. I want to lose weight. Please help.
A) take 30 ml of fresh LEMON JUICE, GINGER JUICE and 15ml of honey along with lukewarm water early in the morning on empty stomach. B) eat 10 gm of AJOVA SEEDS along with 30gm of jiggery after meals. D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…
9 people found this helpful
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Hi I have dark spots on my check Can you suggest some creams and homeopathy medics to control them thank you.

BHMS, DEMS
Homeopath, Pune
Hi I have dark spots on my check Can you suggest some creams and homeopathy medics to control them thank you.
• Aloe Vera Gel – 3 Tbsp • Lemon Juice – 1 Tbsp • Tea Tree Oil or Basil Essential Oil – 7 to 8 Drops Combine all the ingredients well and store it in an airtight container in the refrigerator.To use wipe off with lukewarm water and then apply a layer of this cream.Use this at night regularly to remove scars fast.You can store this cream for a week in the refrigerator. for good result consult me .
1 person found this helpful
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Hii sir I am 19 year old boy. I don't have beard on face so tell me some home remedies to grow it.

BHMS
Homeopath, Faridabad
Hii sir I am 19 year old boy. I don't have beard on face so tell me some home remedies to grow it.
Hello, You should take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take Sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day . Revert me after 1 month.
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I am suffering from PCOS since long, due to which I suffer from irregular periods, is there any permanent solution to it apart from regular medicines and pills?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Yes homeopathic treatment gives permanent solution in such complaints wihtout any side effects and long lasting results with almost no chances of recurrence if course of medicines is completed.
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Doctor I always feel sleepy at most of the time. Is it a kind of disease? What are the necessary precautions to deal with this problem?

MBBS, cc USG
General Physician, Gurgaon
Doctor I always feel sleepy at most of the time. Is it a kind of disease? What are the necessary precautions to deal ...
Get following test done and review with reports CBC Thyroid function test (fasting) 7 hour sleep is okay more sleep will make person dull One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 6 hours and you will feel fresh and active
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Mam I am 15 years boy and my face is very dull and very bad. So for this reason any students does not want to talk with me. So please suggest me medicine for attractive face.

MBBS
General Physician, Mumbai
Mam I am 15 years boy and my face is very dull and very bad. So for this reason any students does not want to talk wi...
For a glowing face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I am 20 years old boy I have fat in my body I have taken many exercises but it not working I want to reduce my fat what todo?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 20 years old boy I have fat in my body I have taken many exercises but it not working I want to reduce my fat wh...
If you have been working out sincerely and not loosing- - diet needs to be checked (workout needs a low calories diet also) -checkup for thyroid -anaemia can make your body look swollen all the time. Go for a regular checkup and if everything is fine, it means either your workout is not right or your diet.
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I am a 20 year old girl with short hairs .I just need long hairs and I had tried almost every methods known to me .But no result is seen .I have a function after 3 months and I want to wear Kerala saree for that .So I want long hairs to complete the look .What can I do for this?

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
I am a 20 year old girl with short hairs .I just need long hairs and I had tried almost every methods known to me .Bu...
Hops you have no other health issues do massage with neelibringadi cocanut oil daily 10 minutes on the scalp and leave it for 30 minutes and wash it off take 15 chyavanaprasam along with 200 ml luke warm milk one after breakfast and one dose at bed time also.
1 person found this helpful
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I have white spots on hands and legs, consulted doctor who said its leukoderma and cannot be cured what should I do.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I have white spots on hands and legs, consulted doctor who said its leukoderma and cannot be cured what should I do.
Not to worry, how old are white spots, you decide to take treatment. The remedies are to be taken for long term. May send scanned photos of leucoderma part.
2 people found this helpful
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I've belly fact. I want to reduce my belly fact please Advise the best medical solutions.

MSc
Dietitian/Nutritionist, Chandigarh
I've belly fact. I want to reduce my belly fact please Advise the best medical solutions.
Take green tea. Avoid coffee and tea. Avoid carbonated juices. Take lemon juice with honey. Use curry leaves, cabbage, fennel, carrot, tomatoes, broccoli, cauliflower, cinnamon in your daily life. Take fruits like grapes, peaches, figs, berries, oranges, watermelon. Also, ginger, black pepper, mustard seeds helps to control obesity. Drink water at least 2 to 3 liters per day. Do walking or jogging at least for an hour. Do walking for at least 30 minutes.
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How can I loose my weight without doing more work down is there any medicine to reduce weight fast with in 1month PLs recommend me.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
How can I loose my weight without doing more work down is there any medicine to reduce weight fast with in 1month PLs...
Dear lybrate user, weight loss and management is depends upon the calory. You must take your diet according to calory. Take low calory green leafy vegetables and fruits etc. Which are easy to digest as well as containing vitamins, minerals etc. Don't take heavy food, fast food, junk food, oliy food, spicy food, rice, potato etc. Drink more water 3 litres in a day. Manage the stress and anger. Regular walking for an hour 5 days in a week. Regular do yogasana / pranayam / exercise etc can help you in weight loss. Don't skip breakfast. Regular take breakfast good. But take less diet in dinner. Take easily digestible food more. Take protein rich diet more. Avoid high sugar diet sweets, rice, potatoes etc. For more details consult me.
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I feel roughness after playing for a while. When I play and after that when I relax I undergo strong roughness. I want to know reason behind it and diet which I need to take.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I feel roughness after playing for a while.
When I play and after that when I relax I undergo strong roughness. I wan...
Hye, Thanks for the query. Most often lack of energy and stamina is most no due to poor nutrition. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.
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