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Dr. Tamil Rajan

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

5 Years Experience
Dr. Tamil Rajan Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
5 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tamil Rajan
Dr. Tamil Rajan is an experienced Ayurveda in Tambaram West, Chennai. He has had many happy patients in his 5 years of journey as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Jyothi Siddha & Ayurveda Hospital in Tambaram West, Chennai. Book an appointment online with Dr. Tamil Rajan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Dr. M. G. R. University - 2012
Languages spoken
English

Location

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Jyothi Siddha & Ayurveda Hospital

No 32, Opp Punjab National Bank, Gandhi Road, Tambaram WestChennai Get Directions
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I am 32 years old female. Want to lose weight faster. Please prescribe any medicine for faster weight lose.

C.S.C, D.C.H, M.B.B.S
General Physician,
Weight control is not by medicines Instead, by diet , exercise and change in lifestyle. What is your weight and contact me for complete guideline.
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Hello Dr. I'm 24 years male having problem of severe hair fall and dandruff. To recover from dandruff and to lessen hair fall recommend any medicines (preferably organic).

Advanced Aesthetics, Diploma in Trichology - Cosmetology, CSD (Dermatology), BUMS
Aesthetic Medicine Specialist, Hyderabad
Hi hair fall can be due to dandruff also, it can be due to dryness of scalp or can be due to oily scalp a condition called seborrhoeic dermatitis or can be due to fungal infection. Few natural remedies you can follow: - mix equal quantity of apple cider vinegar with water as per your hair length, apply on the scalp keep it for 30 minutes then rinse your hair with plain water. - apply aloe vera pulp and massage on the scalp keep it for 15 min, then wash your hair. - take 2 tbsp if coconut oil and add 1 tbsp. Lemon juice, apply this on your scalp and massage. Keep this for 1 hour and later wash you hair.
2 people found this helpful
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Sir, I am 56 year old, after doing some physical work I have troubled in breathing specially whenever my stomach is full and particularly in night repeatedly going for urination and my inside of neck is very much dry. I also have reaction with metrogolodin.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
If overweight, reduce weight. Go urine examination and blood sugar fasting/pp as increased urination and dry mouth can be due to diabetes.
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I am having fever from last one week and I can't eat food properly. I have taken medicines also but nothing right. So what should I do?

MBBS
General Physician, Cuttack
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor5. Consult for further advice
1 person found this helpful
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I am seating regularly for 7 hours for my work I have a back problem please help me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Long time sitting and hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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I am very thin. I want a perfect body. Which type of food I have to take and which type of exercise I have to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
To remain healthy and fit, you should follow 3 steps in your life 1. Balanced diet 2. Early morning brisk morning walk for 30 minutes and 10 minutes evening walk after dinner 3. Drink 6-8 glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced diet= 60% carbohydrates + 20% fats + 20% proteins 1. Carbohydrates: our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) instant/rapid carbohydrates energy sources: banana, milk, sweets, sugarcane juice. (b) slow carbohydrates energy sources: beans, bread, cereals, potato, pulses, rice. 2. Proteins: essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese, tofu. (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi). 3. Fats: required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (ldl) and heartproblems (a) major fats sources: egg yolk (yellow portion), avocados, whole milk, butter, cheese, nuts. (b) other fats sources: corn, vegetable/olive oil, biscuits, flaxseeds (san beej). 4. Vitamins and minerals: critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: it helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: a measure of how much energy food or drink contains. On an average, a man needs around 2, 000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk. 4. Bramari pranayam or bee breath 1. Close your eyes. Focus on your breathing. 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat twenty times. Starting from 5 times in nut-shell, think good, eat good, sleep good andby adopting these 3 point in your life you will remain fit as ever.
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I loss my hair continuously tried almost shampoo but no effect please tell some solutions to stop removing of hair.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
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Sir my father age 62 male and have problem of backbone I consult a doctor from guwahati and they told that disk slip and gave medicines for two months and my father have no relief for last 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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My mother suffering from diabetes its level is too high so how we can control this please ask me.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
Depending on the meds she is taking now her treatment can be modified. Also she should be checked for any kidney or eye involvement.
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M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Miracles of water therapy

Several chronic diseases for which no cure has been found, can be cured by a simple method called water therapy. The japanese sickness association confirms that several diseases such as headache, hypertension, obesity, diabetes, arthritis, rheumatism, sinusitis, rhinitis, bronchitis, bronchial asthma, hyperacidity, gastritis, dysentry, constipation, irregular mensuration, urogenital problems etc can be cured by water therapy.

Though it sounds incredible, it has been proved factual and is recommended by several doctors as well. Human health depends mainly on the digestive system.
Drinking ordinary potable water helps clean the gastrointestinal tract and the blood, thereby remove toxins from the body. Thus many of the ailments are cured by practising water therapy.

How to practise?
The method of water therapy is simple, easy and inexpensive. Early in the morning, before attending to any of the morning chores, 5 glasses of water should be taken at one stretch. You may give a short break. Do spot walking for a few minutes and then drink rest of the water. Take necessary precaution against impurities of water. Water should be boiled and cooled if purity is suspected.

For the next 45 minutes to one hour after drinking water, no other beverage or eatable should be taken. After supper one should not have any stimulating beverage or a soft drink.

During the first few days of therapy, one may pass urine 3-4 times within one hour after drinking water. Some may have even loose stools. But in a short period everything comes back to normalcy and symptoms of relief from the disease will be seen.

Person suffering from arthritis and rheumatism should take water therapy three times a day in the first week and thereafter may practise it once in a day. While practising water therapy, water should be taken two hours after meal and not before that.
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I took allopathic medicines that dilates the heart vessels. I took propranolol hydrochloride for my migraine pain. I feel palpitation in my heart. What are the best ayurvedic medicines to improve heart health. Please suggest me some medicines to improve my heart health. What yoga exercises are beneficial for heart? Please help me.

MBBS
General Physician, Jalgaon
Please don't worry Wake up early Do regular meditation Do regular pranayam and yoga Put SHADBINDU OIL drops in both nostrils and take deep breath twice a day Take Pathyadi kadha by sandu pharma 20 ml twice daily with water. For migraine Arjunarishta 10 ml twice daily with water for heart All for 3 mths Take Tab naxdom 1 1 sos for headache only when needed.
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I am sufferingbfrom fever from 2 days and not felling well .prescribes some medicines.

MBBS
General Physician, Cuttack
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
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If I drink 1 litre of raw milk, I should be feeling good. But there is lot of pain in my Stomach. Why?

BHMS
Homeopath, Raebareli
Please note that your stomach is not able to digest the raw milk and that to 1 liter. You should try with 1 glass for 1 week and slowly increase the quantity. For now you should quit it for some days. You need to take colocynth 30 - 6 pills for pain in abdomen one dose when required.
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I am 16 years old and my body is not enough healthy. My Body Is week and skinny. I want to make health and we are middle class I am not afford much level rupees protein food. So pls suggest me how I can make my body healthy and fit.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take protein rich foods like sprouts, pulses, rajmah,paneer, chicken, tofu,chole, milk and milk products.
2 people found this helpful
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Sir. Mujhe rat me nind ni lagta h. Kya kre. Please help me. Koi medicine le ya kuch or kre.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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Helo sir/mam I would like know that I have hair on face above shaving that I don't like .I want it permanently remove how can. Please give me suggestion.

MBBS, MD - Dermatology
Dermatologist, Bangalore
You can do laser hair reduction for that area. It is generally called as Beard shaping. You need around 8-10 sittings. No harm in it. Go ahead.
1 person found this helpful
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Sir / madam, my son is 10 yrs old. He is aneroxic and thin. He eats well and plays well too. We are giving him pediasure and boost daily. He is getting tall but not gaining weight? What should we do to gain weight?

BHMS
Homeopath, Faridabad
Hello, you should give him alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. * Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. * Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits.
3 people found this helpful
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Dr. I have throat pain and simple pimple like projections in my throat. And I vomited yellowish sour water once. .my doctor said me that the valve connecting between oesophagus and stomach is open and so my throat is acidic. I use to have a limited amount of food. I do not use to drink colas and pepsi and other drinks.

MS - ENT, DNB (ENT), Fellow of Academy of General Education (FAGE), MBA (Healthcare), DIPLOMA IN LAWS APPLICABLE IN MEDICAL PRACTICE, MNAMS ENT
Ear-Nose-Throat (ENT) Specialist, Ludhiana
Hello lybrate-user, it looks like gastroesophageal reflux as you mentioned. Take 8-10 glasses of water, decrease consumption of tea, coffee, spicy food. Add green tea in your diet. For medical prescription pls contact in private column.
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I am losing my hair quickly and have tried all shampoos but no effect yet. I am not what else can I do. Can you please help me with this?

BAMS
Ayurveda, Ambala
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
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I am 28 years. My question is I have back pain since one years. What should I do pls help thanks.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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