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Dr. Taishan

MBBS

Orthopedist, Chennai

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Dr. Taishan MBBS Orthopedist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Taishan
Dr. Taishan is an experienced Orthopedist in Porur, Chennai. Doctor studied and completed MBBS . You can meet Dr. Taishan personally at Kedar Hospital in Porur, Chennai. Book an appointment online with Dr. Taishan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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No 19 Vinayagapuram, Mugalivakkam Main Road, Porur. Landmark: Opp To S & S Switch Company, ChennaiChennai Get Directions
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#19, Vinayagapuram, Mugalivakkam Main Road, Porur, Chennai, Landmark: Opp. Indian Overseas Bank.Chennai Get Directions
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Treatment of Knee replacement

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Hello doctor's, iam having sharp pain in my left side waist. When ever I press that area on waist its hurts n sharp pain, otherwise the pain is dullache. It only happen when I touch that area or I stretch that area. Today I have blood in my stool it was red. And m so concerned. please help me. M waiting.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Hello doctor's, iam having sharp pain in my left side waist. When ever I press that area on waist its hurts n sharp p...
Lybrate-user, I think you may have some piles problems. It's may be radiating pain. Please cosnult general surgeon for rectum examination. Thanks.
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I am 43 years I have pain in my both legs mussels below the knee, backbone and head. I am not felling good and have not interest in sex. Please suggest my happy life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 43 years  I have pain in my both legs mussels below the knee, backbone and head. I am not felling good and have ...
Have 1 teaspoonful of licorice root powder with water empty stomach in the morning. This is mentioned as a medhya rasayana in Ayurveda i.e. a mind rejuvenator. Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). take 1 tsf triphala churna daily....n practice yoga daily twice..
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My grandfather have pain in there knee. please suggest me any tablet or homeromedies for him.

MD - Homeopathy
Homeopath, Aurangabad
My grandfather have pain in there knee. please suggest me any tablet or homeromedies for him.
Knee Pain Overview. Knee pain can be caused by a sudden injury, an overuse injury, or by an underlying condition, such as arthritis. Treatment will vary depending on the cause. Symptoms of knee injury can include pain, swelling, and stiffness. Homoe have best med can reduce pain even may cure med like rhus tox bryonia causticum ars alb formica rufa causticum.
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Is there any permanent cure for rhemautic arthritis for my mom who is suffering from a long time?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Is there any permanent cure for rhemautic arthritis for my mom who is suffering from a long time?
Hello- rheumatic artheritis have a permanent cure only in ayurveda. Some ayurvedic medicines along with dietary changes can help. 1. Try not to eat old (basi) food. 2. Try not to sleep in day time. 3. Avoid excess curd and spices intake. 4. Start sinhanad guggulu 2 tab twice daily suvarna mahayoga 1 tab twice daily.
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Hi, Dr. I am having pain in my knee area. While walking or keeping legs in same position. After 10 or 20 min. It start paining. Please help. I am also having problem in digestion, having acidity always, especially after lunch. I have to take medicine on daily basis.

BHMS
Homeopath, Delhi
Hi, Dr. I am having pain in my knee area. While walking or keeping legs in same position. After 10 or 20 min. It star...
Hello,take homoeopathic medicines 1. Carbo Veg 30 (4 drops in little water) thrice a day for 7 days. 2.Rhus Tox 30 (4 drops in little water) thrice a day for 7 days 3.Calci Aid (Bakson) (2tabs) thrice a day for 7 days and revert. Keep a gap of 15-20 minutes in all the medicines. *If overweight,loose weight. *Make a habit of 8-10 glasses of water daily. *Avoid spicy and fried food
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I feel pain sensation in shoulders. I also underwent Fracture in leg few months ago and was diagnosed with low bone density. I am prescribed with a nasal spray for an orthopedic remedy. Though I completed a bottle but find it difficult to spray by self. Is it necessary to continue this one? Or please inform if there's other possible substitute of GEMITROL NS SPRAY.

DHMS (Hons.)
Homeopath, Patna
I feel pain sensation in shoulders. I also underwent Fracture in leg few months ago and was diagnosed with low bone d...
Hello, * you, suffer from cervical spondylosis, causing, pain in shoulders. * you, should avoid, bending your neck down. * * go for aerobic exercise, suitable for your neck under guidance of a physiotherapist. Homoeo-care** @ lachnanthes 200- 4drops, thrice a day. @ arnica mont 200-4 drops, thrice a day. Report your progress, fortnightly. Take, care.
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I have a pain on my backbone I get this injury by playing. When I want to sleep the pain disturb me what ido please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have a pain on my backbone I get this injury by playing. When I want to sleep the pain disturb me what ido please t...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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I am a 21yr old male and have. Back pain for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am a 21yr old male and have. Back pain for last 2 months. What should I do?
Investigations adv: hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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Tell me how to increase calcium in my body because I have lot of hand leg body pains all the time?

BPTh/BPT
Physiotherapist, Kota
Tell me how to increase calcium in my body because I have lot of hand leg body pains all the time?
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension.
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I am 26 year old female. I fell on the stairs 3 weeks ago and have hurt my back on right side. The pain is not much, but it has not vanished ever since. It is subsiding gradually, however, if I do any strenuous activity like washing clothes, the pain reoccurs. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many reasons for pain in lower back region, so it can be due to a bony issue or a soft tissue injury at the back region. Normally even soft tissue injuries will take around 3 weeks to heal properly, but you can take gentle anti inflammatory medication like tab etoshine or tab paracetamol during this time. Also you can start with physical therapy, avoid lifting any heavy weight or lifting any heavy object especially when you get up in mornings. Also kindly send me x rays done by you after injury so that I can see and rule out a bony injury. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 37 years old.My knee back side heavy pain because I am a shuttle player. Kindly your advice sir.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history as to the onset of this pain/heaviness in your knees. Is there any associated swelling in your affected knee? what relevant investigations have you done till now and what form of treatment have you received for it? the sensation could just be due to tendinitis, or some structural issue inside the knee. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance.
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When walking on the road a stone hit my head because of speeding car and on the right side of my head above my right ear it started bleeding. Bleeding stopped same day. The bruise is not big. Now its dried but my head keeps hurting. Should I need to do a scan or mri.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
If you had not had any fainting episode during the hit and no fits after that then scan is not indicated. Probably the pain is due to bruise. See a neurologist if complains persist.
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Can I do gym excercises if I was gone through the lower back pain 3 months back. As per doctor this pain is due to muscels stretch.

BPTh/BPT
Physiotherapist, Mumbai
Hi if you do not have any pain or discomfort you can start gym do proper warm up and cool down exercise do reply for private consultation and detailed treatment plan. Best wishes.
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My age is 21 years have a problem of sudden headache and my back pain is also increases so please give me suggestions for my problem.

BPTh/BPT
Physiotherapist, Kota
My age is 21 years have a problem of sudden headache and my back pain is also increases so please give me suggestions...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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My anti ccp test is 4.8 , but I don't have many joint pains anywhere in the body will I get Rheumatoid arthritis in future ?

Fellowship Joint Replacement, DNB (Ortho), D.ORTHO, MBBS, PGCRAM
Orthopedist, Mumbai
My anti ccp test is 4.8 , but I don't have many joint pains anywhere in the body will I get Rheumatoid arthritis in f...
No, not necessary - the sensitivity of this test is 60-70 % - so do not worry if you do not have any symptoms.
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I am suffering from leg pain, muscles pain. In the morning time pain was acute but when I busy in daily routine it's gone.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from leg pain, muscles pain. In the morning time pain was acute but when I busy in daily routine it's ...
Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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I have pain in my back from last few days and some extra fat in back so what I do for this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have pain in my back from last few days and some extra fat in back so what I do for this problem?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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My right hand is getting pain from 5days, a nerve is getting pain near wrist I am thinking to take a muscle relaxant is it correct please clarify.

MBBS
General Physician, Delhi
My right hand is getting pain from 5days, a nerve is getting pain near wrist
I am thinking to take a muscle relaxant ...
Avoid computer and mobile for at least one week, do neck stretching exercises, take paracetamol 500 mg if needed, use small pillow at night. Get your blood tested for hemogram, sugar, uric acid, thyroid and vitamin D3, to rule out anemia, infection, diabetes, thyroid, gout and vitamin D deficiency. Review after Reports.
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My lever is fatty grade III since one month. I eat fatty / fried items very less since long time. I hav problem of knee. Q. 1. How to loose weight. Q. 2. Whether knee problem develop if we do not eat fat/oil / ghee etc.

MSc
Dietitian/Nutritionist, Chandigarh
My lever is fatty grade III since one month. I eat fatty / fried items very less since long time. I hav problem of kn...
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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I am 25 year old and facing back pain from past last 1 year and done all the treatment. should I go for physiotherapy?

BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
Hi, you must surely go 4 physiotherapy. Mckenzie method is a specialisation in treating patients suffering from spine and joints pain. It will teach u techniques to subside d pain also self management strategies to prevent future episodes.
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