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Dr. Taishan

MBBS

Orthopedist, Chennai

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Dr. Taishan MBBS Orthopedist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Taishan
Dr. Taishan is an experienced Orthopedist in Porur, Chennai. Doctor studied and completed MBBS . You can meet Dr. Taishan personally at Kedar Hospital in Porur, Chennai. Book an appointment online with Dr. Taishan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Kedar Hospital

No 19 Vinayagapuram, Mugalivakkam Main Road, Porur. Landmark: Opp To S & S Switch Company, ChennaiChennai Get Directions
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Kedar Hospital

#19, Vinayagapuram, Mugalivakkam Main Road, Porur, Chennai, Landmark: Opp. Indian Overseas Bank.Chennai Get Directions
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I hv pain in my knees I can not sit n stand easily cn I take this cipcal D3 granules.

MPT, BPT
Physiotherapist, Noida
I hv pain in my knees I can not sit n stand easily cn I take this cipcal D3 granules.
Quadriceps exercises-lie straight ,make a towel role and put it under the knee ,pressthe knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against repeat 10 times, twice a day.
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I have a back pain due to continually sitting please tell me tell me which yoga shud I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a back pain due to continually sitting please tell me tell me which yoga shud I do.
Do move from the chair every 3 hours for about 15 minutes do learn and practise strengthening and stretching exercises from neuro physiotherapist avoid bending forward use firm hard and even mattress for sleep.
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I am 24 years person, working IT company since last 2 days I am facing back pain & restless. So please suggest me medicine or exercise.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I am 24 years person, working IT company since last 2 days I am facing back pain & restless. So please suggest me med...
Improve your posture. Avoid forward bending. Use hard bed to lie. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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I had done orthoscopy of my right knee before one month i am regular going to physisotherapy but till iam having pain

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com

I am suffering for legs nd feet pain in summer every night last 2 years. What should I have to do. Give me any suggestion pleas.

MPT, BPT
Physiotherapist, Noida
I am suffering for legs nd feet pain in summer every night last 2 years. What should I have to do. Give me any sugges...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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How much tennis elbow operation cost for two hand? And how many days we have to stay in medical.

ms orthopaedics, mbbs
Orthopedist, Noida
How much tennis elbow operation cost for two hand? And how many days we have to stay in medical.
Tennis elbow operation is the last step in treatment reserved for highly recurring or high demand patients. Have you tried intralesional depopred or PRP injections. Giving rest to affected elbow is prime in recovery. Still, costing for Bilateral cases should come around 40-50k. Average stay should be 2 days if you are healthy otherwise.
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I am suffering from back pain from the last fifteen days what should I do to get release from it. please suggest immediately.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from back pain from the last fifteen days what should I do to get release from it. please suggest imme...
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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Past 1 week I have sever back pain when I bend down my head downwards I have been exercising for tht but no use from tht can some one give him me methods to do what next.

MPT, BPT
Physiotherapist, Noida
Past 1 week I have sever back pain when I bend down my head downwards I have been exercising for tht but no use from ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have a MRI scan with grade 3 medial meniscus horizontal tear in posteriorbody n horn of medial meniscus my ques is will it be repaired with sutures or have partial meniscotomy.

MS - Orthopaedics
Orthopedist, Surat
I have a MRI scan with grade 3 medial meniscus horizontal tear in posteriorbody n horn of medial meniscus my ques is ...
That will be decided on Operation table. If it is repairable it is better otherwise partial meniscectomy will be better.
1 person found this helpful
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What are the pain killer tablet should be taken for diabetes patients eg: body pain, back pain, etc.

MS - Orthopaedics
Orthopedist, Surat
What are the pain killer tablet should be taken for diabetes patients eg: body pain, back pain, etc.
Pain Killer should be taken under supervision of a Doctor. And two thing should be taken care of when you take pain killers: 1) Drink plenty of water(if you do not have any contraindication) and 2) Take milk and adequate diet to counter any side effects.
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