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Dr. T.Sivakuma

Orthopedist, Chennai

250 at clinic
Dr. T.Sivakuma Orthopedist, Chennai
250 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. T.Sivakuma
Dr. T.Sivakuma is a popular Orthopedist in Kasthuri Hospital, Chennai. You can meet Dr. T.Sivakuma personally at Kasthuri Hospital in Kasthuri Hospital, Chennai. Book an appointment online with Dr. T.Sivakuma on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#119, Shanmugam Road, Thambaram West. Landmark: Opp. to Mocque, ChennaiChennai Get Directions
250 at clinic
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I am aged 58 years. Upto the age of 25 used to cycle every day for not less than 4-5 kms per day. Now I am cycling 5-7 kms per day for body fitness. Every day, In the starting used to get leg pain, above knees, not unbearable. However, after 1-2 kms there will not be any pain. Can I cycle every day like this. I am 85 kgs weight. I also used to play cricket from my child hood to the age of 25 and from 25 years of age till 51 years of age used to play Table Tennis.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Its excellent to hear that you have been keeping active even at the age of 58. Well done, indeed! Unless you have persistent pain around your knee or hip you have nothing to worry. You may be having some stiffness of the knee from underlying arthritis. Since the level of pain is bearable, there is nothing to worry.

I am 17 years old nd I'm having a shoulder pain frm last 20 day I hav consulted a near by doctor but it's not improved pls help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 17 years old nd I'm having a shoulder pain frm last 20 day I hav consulted a near by doctor but it's not improve...
If you r taking muscle relaxant ya painkillers and pain is only muscular then tk physiotherapy treatment swd ultrasound therapy for few days avoid lifting heavyweight and computer work if there is no any injury it will help you.

Suddenly my back bone started to pain from some day back ni have tried everything but not getting relax. please advice.

BPTh/BPT
Physiotherapist
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Suddenly my back bone started to pain from some day back ni have tried everything but not getting relax. please advice.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.

I have pain in right arm muscle. When we play cricket the pain getting more and more.

BHMS
Homeopath
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I have pain in right arm muscle. When we play cricket the pain getting more and more.
Hello, you can take homoeopathic medicine Arnica 30 (4 drops in little amount of water) thrice a day for a week and revert.

My age 21 I am boy my bones are pain every time when I do small works. I am student.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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My age 21 I am boy my bones are pain every time when I do small works. I am student.
Get your calcium & vit D checkup Take milk & milk products Take proper healthy diet Have plenty of fluids Do gentle aerobic exercises.

I am 20 years old. Some times I have leg pain for muscles. That time could not walk. Wat I do now.

B.P.Th, certified child birth educator, Fellowoship Orthopaedic rehabilitation
Physiotherapist
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I am 20 years old. Some times I have leg pain for muscles. That time could not walk. Wat I do now.
It might be a cramp. This usually happens due to muscle tightness & weakness. It is also associated with calcium & protein deficieny through your diet. At your age this would be the only possibility. So add up some exercises and improve your diet.

I have pain in my legs. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I have pain in my legs. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am a 25yr old male and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am a 25yr old male and have backache for last 2 months. What should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

I am 33 years old male I had a wound pouring continues puss on my leg and that is exist for a when I am in 7th standard to 12 th standard around 5 years. I taken a treatment from a orthopedic surgeon and it operate but thats not cure 100% but after some years it cure by I think by god blessings. I want to ask a query because of that my bones health are ok and facing problem in old of bone pains or shortage of calcium and related vitamins. Or how can I get a care or supplement to overcome in future. After intercourse also I am feeling tiredness. Its because that please suggest or advice any medicine or precautions if required.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since your bone issue with pus discharge is now solved, that should not be a reason for your tiredness. But if you can send me your latest x rays, I can see and tell you whether your affected bone is ok or not. Also do you take adequate calcium and vitamin d supplementation? what recent blood tests have you got done and what medications are you taking for any problem? do not hesitate to contact me if you need any further assistance.

Hi doctor, im 18 year old, I am student, I usually use computer and mobile phone, and I am facing a problem of back-neck pain. It relief when I stretch my neck but after sometime the pain will back with tiredness. What should I do now?

BHMS
Homeopath
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Hi doctor, im 18 year old, I am student, I usually use computer and mobile phone, and I am facing a problem of back-n...
take healthy fibres diet with calcium,iron,protein and mineral. always try to keep posture straight.do exercise daily atleast for one hours.avoid continueously working on computer.take one table spoon turmeric with hot milk daily.it will very useful for you.

How to get relief from regular headaches. Symptoms are-. Feeling sleepy during headache. Sometimes it is paining front side, back side, right and left side, It is not paining in one side. Muscles pain. Joint pain. Eye power is -2.25 both side. Last eye checkup 2months ago.

MBBS, MBA (Healthcare)
General Physician
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How to get relief from regular headaches.
Symptoms are-. Feeling sleepy during headache. Sometimes it is paining fron...
check your BP, check your eye sight. take crocin pain relief one sos for severe and unbearable headache. take rest and good sleep.avoid stress. inform if not ok.

I am a having back pain. I fallen apart last night from my staircase. I realised pain in the morning. I know whats goin on with my back. But I just want to know is there is something wrong with my back. Let me know soon.

Bachelor Of Physiotherapy
Physiotherapist
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I am a having back pain.
I fallen apart last night from my staircase.
I realised pain in the morning.
I know whats go...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.

Hi this is Ravi from hyderabad May I know the details of yoga related issues Morning how much time to do walk How much time we need to do exercise And moreover how many losses of water we should drink per day Kindly do the needful and revert us back.

DHMS (Hons.)
Homeopath
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Hi this is Ravi from hyderabad
May I know the details of yoga related issues
Morning how much time to do walk
How muc...
Hello, * Go for a walk in the morning for an hr. * Take, at least 3 ltrs of water,dly. * Go for exercise for 45 mnts. * Go for meditation for 30 mnts. Take carre.

My elbow has broken when skid my bike 2 days before its paining.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to actually see what fracture have you sustained for which I need to see your x ray and what management has been done till now for it? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards

I am 17 years old and since yesterday, I am feeling very Ill. My left arm is paining a lot and I am unable to do any hard work with my hand. I want a solution for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 17 years old and since yesterday, I am feeling very Ill. My left arm is paining a lot and I am unable to do any ...
Tendonitis possible apply ice pack and pain relief ointment if it work then ok otherwise tk tens and ultrasonic therapy for 7 days.

I am 30 year old male have backpain.Please do help me.

MS - Orthopaedics, MBBS
Orthopedist
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I am 30 year old male have backpain.Please do help me.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)

I'm 20 year old boy and I have pain in my left knee from 20 days back till yet I have noy visited any doctor so what is next step I do please suggest a better way. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I'm 20 year old boy and I have pain in my left knee from 20 days back till yet I have noy visited any doctor so what ...
If there is no injury then do heat fermentation twice a day and apply pain relief ointment and do rest avoid long sitting & take physiotherapy treatment.

I have desk job in immigration department at RGI airport, Now suffering light back pain, how to clear the my feeling. 2weeks back I started morning jacking and running 4 to 5 kms. please suggest me for relief. And how to weight loss without drugs/medicines.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have desk job in immigration department at RGI airport, Now suffering light back pain, how to clear the my feeling....
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

What diet to treat gout attack?

Fellow of arthroscopy and sports medicine, Arthroplasty, MS, MCH, Orthopaedics, spine
Orthopedist
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Avoid non-veg, vegetables grown underground like root tubers and vegetables grown close to ground like cabbage, cauliflower should be avoided. You might also be having burning sensation while passing urine.

Gd evening doc sahib. I am 23 years old female. I am having sprain in my foot after fall from stairs and doc has advised for ice packs. For how many days am I supposed to do ice packing?

MPTh/MPT, BPTh/BPT
Physiotherapist
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If its sprain and you have swelling and pain, 4 things are important. Rest, ice, compression, elevation (rice). Take rest, don't put much stress on the affected leg. Use ice packs for 15-20 mins after every 1-2 hours. Apply a crepe bandage with uniform pressure over the swollen area, don't make it very tight or very loose and open it while sleeping and bathing. And keep the leg elevated (on a table or by using pillows)
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