Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. T. Rajasekar
Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Submit a review for Dr. T. RajasekarYour feedback matters!
My girlfriend is having severe pain in her stomach since two days! We had unprotected sex before 15 days and when her periods just ended! Is there any symptoms of pregnancy?
I have thyroid since 3 years and I'm advised on 50 mg of thyronorm, is this dose enough as I am in third month of pregnancy.
Hello doctor I'm 24 years old under fertility treatment. My last period was 11th October. And my gynecologist prescribed me hcg injection on 25th October. She told if you are not pregnant your period will come on due date.(11th November) Otherwise you may be pregnant. Today date Nov 14 when will consult my doctor? And shall I take home pregnancy test now?
I am currently at 5 weeks pregnant. I don’t feel any symptoms like morning sickness, nausea, vomiting. I don’t feel anything in my stomach. Is it normal or any problem to my pregnancy.
I am due this month . May have normal delivery so my Dr. suggested me laser tubectomy. Is this safe for me in far future.
I am 19 years old married woman on 30 April 2016 and I have a complaint of irregular periods and no proper bleeding at periods time and yesterday I check up to the Dr. She has given me this tablets:- Evion 400, GLYCIPHAGE, and Myoocyte. For what are this tablets given for me will this cause any problem to remain me pregnant? Plzzz explain me in details with valid answer.
I have depressed because of my failure n unsuccessful life in career. I studied well earlier but because of sickness I can not do study well or work. Earlier was not like that, unlikely now I don't get results according to my performance n I get frustrated. It was till 2012 when I was in 12th std. I'm ambitious n got sickness at initial stages of my life. What should I do.
I got married last year my husband lives in australia come once in a year for 1 month. Still I didn't get pregnant. Please suggest me.
I am 27 years old female. I am present of 9 month in this time my mouth taste sour, vomiting feeling and stomach pain please suggest me why this type of symptoms.
In this series of sections on Weight gain - We will discuss Basic Rules to follow for Muscle Building
Gradually increase your calorie intake
Eating 5 to 6 meals a day. In order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day.
- Eat healthy and timely
- Have a balanced diet with heavy foods like - starchy vegetables, dense fruits, added oils and creamy soups
- Have foods rich in protein, avoid watery fruits and veggies
- Avoid trans-fats
- Do not binge, pace yourself through your diet regime
- Have dietary supplements and protein shakes
- Start weight training, Workout your entire body
If you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism.
When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days.
A lot of people focus only on training the muscles on their arms, chest, and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look.
Be patient and believe in yourself
Gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains.
Things to remember
- Stop eating junk food, eat healthily
- Hydrate yourself well
- Rapid weight gain may cause stretch marks
- Be careful when choosing fatty foods as overindulging in them can lead to heart diseases and type 2 diabetes
- Overeating may cause bloating, stomach aches and cramps
Remember, all through the process of changing your body to what you wish requires great hard work, dedication, and motivation. With the right attitude and the overall aim of building a healthy body rather with patience pays out well than short term gain or synthetic means.