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Dr. T M Ponnuswami

MS - General Surgery, M Ch.

General Physician, Chennai

17 Years Experience  ·  at clinic
Dr. T M Ponnuswami MS - General Surgery, M Ch. General Physician, Chennai
17 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. T M Ponnuswami
Dr. T M Ponnuswami is one of the best General Physicians in Padi, Chennai. He has been a practicing General Physician for 17 years. He is a qualified MS - General Surgery, M Ch.. He is currently practising at Geetha's Clinic in Padi, Chennai. Book an appointment online with Dr. T M Ponnuswami and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS - General Surgery - Coimbatore Medical College - 1999
M Ch. - Madras Medical College - 2006
Languages spoken
English

Location

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#90 Yadaval street,Padi, ChennaiChennai Get Directions
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD ayurveda
Ayurveda
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello to get immediate sleep drink 1 glass of warm milk with 2 almonds. Apply warm coconut oil to soles and head. If possible make blue light in sleeping room.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MCh - Neurosurgery, MBBS
Neurosurgeon
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, welcome most causes of sleeplessness are due to wrong habits and the good news is that it is very very easy to cure them 1. You have to first have a natural circadian rhythm a. Try to go to sleep and get up at the same time every day. B. And wake at the same time 2. Food a. Do not take coffee or tea after 6 pm b. Milk can be taken 3. Light a. Cover the windows and doors with curtains and avoid light b. Avoid watching tv lying in bed c. Avoid mobile phones / tablets 4. Exercise a. Walk for 45 minutes after dinner b. Take a bath after that hope you found the answer helpful. Try the above simple techniques for two weeks and let me know how much you have improved take care.
3 people found this helpful

Hello, I am masturbating daily, do I get any problem, And I am cumming within 4-5 minutes? What can I do.

BHMS
Homeopath
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Hello, I am masturbating daily, do I get any problem,
And I am cumming within 4-5 minutes?
What can I do.
Some of the after- effects of masturbation are: a. The nervous system is affected the most. B. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. C. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. D. Continuous headache and backache. E. Dizziness and loss of memory. F. Palpitation of heart on lightest exertion. G. Nervousness. H. Unable to perform any heavy physical or mental work. I. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. J. All the senses are impaired. K. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. L. Lastly t. B. Or insanity or some other serious disease catch hold of the victim to lead his life to a close. M. Impotency/ erectile dysfunction / premature ejaculation, reduced penis size, hardness etc therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Homoeopathic treatment for taking away the habit of masturbation and removing its bad effects. Consult for homoepathic treatment without side effects.
6 people found this helpful

He is my brother ,his age is 17 ,i think he has some skin allergy issue he frequently gets small swellings all over his hands and face here swelling means same as ants bite as I don't knw perfect word to say that I used dis word pls do help me.

BHMS
Homeopath
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He is my brother ,his age is 17 ,i think he has some skin allergy issue he frequently gets small swellings all over h...
Hello, for skin allergy, take homoeopathic medicines - schwabe's rhus tox. 30 and urtica urens 30 - both thrice daily for 4 weeks. Revert.
1 person found this helpful

I have getting sperm very soon. When I get hot dreams I get sperm in sleep. What the solution you may give?

BHMS
Homeopath
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I have getting sperm very soon. When I get hot dreams I get sperm in sleep. What the solution you may give?
Dear lybrate user, first of all let me make it clear that you may experience nightfalls for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. If you experience nightfalls for more than twice in a month then it is surely abnormal. To get rid of nightfalls carry on the following medication as directed:- 1) soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning take 4 pills from ayurvedic swapnadoshari bati & swallow the pills with the snouf-misri soaked water. 2) take 30 drops of homoeopathic mother tincture ashwagandha q in a cup of water daily after lunch. 3) mix 4 pills of unani jiriyani with 1 tablespoon of unani majun arad khurma & take the mixture daily after dinner. Apart from the aforsaid medication you need to take additional care if you have a tendency to suffer from any type of digestive problem.
1 person found this helpful

MPT
Physiotherapist
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Hot and cold therapy has a tendency to reduce pain, assist with tissue healing, control swelling, and increase flexibility if used appropriately after an injury.
2 people found this helpful

Sir/mam, this came into notice to me few days ago and I have to ask some of my friends and it was difficult and also embarrassing . This ia regarding my penis . Mine has skin covered even in erection . But all my friends does not have it and did some searching in the web and found there really is a problem .Please help im scared will this effect me or my sec life. Its a bit tight I can not get the skin doen the mushroom head like part of the penis.

DHMS (Hons.)
Homeopath
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Sir/mam, this came into notice to me few days ago and I have to ask some of my friends and it was difficult and also ...
Hi, this is a type of phimosis. You should consult a surgeon in this regard. You may try homoeo medicine, too @ merc bin 200-6 pills, thrice. Apply olive oil, on prepuce of your penise to open it gently. Tk, plenty of water to moisten your penile muscle.
1 person found this helpful

My husband is suffering from high uric acid levels in blood how to overcome this problem what diet has to be taken what are the precautions to take to reduce these levels please tell.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.

Is it safe to drink packed milk without boiling, especially some good brand available ? please advise.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist
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Is it safe to drink packed milk without boiling, especially some good brand available ? please advise.
Hi yes, as the milk is treated prior to packing, it is ready to use directly. Kindly consult privately for further assistance thanks.

Hello sir, I have symptoms such as fever, cough, common cold and ulcers in mouth are refer to which diseases? This is serious or not? Please guide me.

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Hello sir, I have symptoms such as fever, cough, common cold and ulcers in mouth are refer to which diseases? This is...
Ulcers in mouth can be treated by applying dologel ointment thrice daily,,also eat vitamin B complex capsules one daily fr 2 mnths.

Hi doctor, I'm having wax in my ears & it pains a lot when I try to remove it through sticks so can I use Dewax or Waxolve for the same if yes then kindly tell the procedure to use it properly.

MBBS
General Physician
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Hi doctor, I'm having wax in my ears & it pains a lot when I try to remove it through sticks so can I use Dewax or Wa...
You can put waxolve/dewax ear drop 2 drop 3-4 times daily for 4-5 days and gently clean wax with ear bud.
1 person found this helpful

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Always eat the leafy vegetables & you can have all the minerals which are essential to our body.So that you can Have a Good Immunity.
7 people found this helpful

I do masturbation daily Without doing it my day can not be completed M addicted to a bad habit So kindly please tell me harmful effects of this.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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I do masturbation daily
Without doing it my day can not be completed M addicted to a bad habit
So kindly please tell ...
There are practically no harmful effects of masturbation on health. But getting preoccupied by sexual thoughts and resorting to masturbation to relieve sexual anxiety and excitement leads to masturbation as a sexual obsession. If you feel distressed about your habit of masturbation, you need treatment. please follow up with a detailed history of your complaints

My daughter aged 18 yrs is cereral palsy patient. She is under the treatment of cmc vellore since 2002. She is going to school on walk but not comfortably moving both legs and hands as muscle are getting stiff and tight despite regular phyiotherapy &walking. Please note that this year she has appeared in the madhyamik exam. Please let me know whether any treatment is available so that she can move easily &adjust himself in the society.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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First my heartiest congratulations to you & your daughter for all success in the examinations and for all your support to her as she has muscle spasms or tightness she can be given relaxation techniques with mobilizations of neuro developmental therapeutic modules by the neuro specialised physiotherapist regarding socially acceptable you can take her rehabilitation counsellor and to know about possible vocational training or guidance and learning possible martial arts

Hey Dr. I am 21 years old and I am habituated of masturbating each and every I do. Every time I think of sex and start watching porn. please help Mr. out of thes.

MBBS
General Physician
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Hey Dr. I am 21 years old and I am habituated of masturbating each and every I do. Every time I think of sex and star...
Focus on healthy acts. Reading. Exercising etc masturbation is not bad. But over preoccupation with sex will bring no benefit for your career and future. You need to shift your focus. Exercise. Games are good remedies.
9 people found this helpful

Hi my cousin is 23 year old. He do masturbate twice in a week since 10-12 years. He do get erection watching porn and other times but when it comes to sex he won't get that much of erection to put dick inside the vagina. Can you tell me why this is happening?

BHMS
Homeopath
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Hi my cousin is 23 year old. He do masturbate twice in a week since 10-12 years. He do get erection watching porn and...
Avoid masturbation as well as porn .it's due to watching porn. Normal dopamine sensitivity in the reward circuitry is critical to normal sexual responsiveness, and too much stimulation appears to weaken the dopamine response of many brains. To return to normal, the brain needs time to reboot without extreme stimulation. Unfortunately, most porn users don't realize what's going on until the problem is quite severe, because they naturally tend to "solve" any erectile sluggishness with more extreme porn (thus forcing the release of the dopamine needed to achieve an erection, but also further dampening the brain's natural sensitivity and their sexual responsiveness).
1 person found this helpful

When the WBC count decrease below 3000/dL then how to increase WBC count within very short time?

MBBS
General Physician
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Eat nutritious food and have adequate fluid intake and take physical rest and treat the cause and these should help in increasing wbc count
2 people found this helpful

Sir I am suffering from early ejaculation please help me is shatavari powder is use ful to cure it? How to use shatavari powder? And also I am suffering from allergy near penis. And that area. So please help me to cure early ejaculation.

FECSM ( spain), Fellow of European Society of Sexual Medicine., School of Sexual Medicine, DPM, MBBS
Sexologist
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Sir I am suffering from early ejaculation please help me is shatavari powder is use ful to cure it? How to use shatav...
Premature ejaculation could be due to psychological, relationship or harmonal issues. We need to find out the basic cause with assessment interview and investigation. If we know the cause then it's easy to decide the treatment. However it's common problem and treatable condition.
5 people found this helpful

Hi. I am a boy and I am 23 years old and is there any harm to me if I masturbate everyday?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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Hi. I am a boy and I am 23 years old and is there any harm to me if I masturbate everyday?
Daily masturbation is definitely harmful. It can cause erectile dysfunction, early discharge, sperms and size problems.
1 person found this helpful
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