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Dr. T.Lavanya

BPTh/BPT

Physiotherapist, chennai

18 Years Experience
Dr. T.Lavanya BPTh/BPT Physiotherapist, chennai
18 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Medicine in Action ......more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Medicine in Action Program (MIAP)
More about Dr. T.Lavanya
Dr. T.Lavanya is an experienced Physiotherapist in Mudichur, Chennai. She has had many happy patients in her 18 years of journey as a Physiotherapist. She has done BPTh/BPT . You can meet Dr. T.Lavanya personally at sri vignesh physiotherapy clinic in Mudichur, Chennai. Book an appointment online with Dr. T.Lavanya and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. Find the best Physiotherapists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - evp college of physiotherapy - 1999
Languages spoken
English
Professional Memberships
Medicine in Action Program (MIAP)

Location

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no 3/44 panchayath salai, mudichur, opp road to mudichur churchchennai Get Directions
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I have a nack pain last two years. In back side. Please tell me what can I do. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have a nack pain last two years. In back side.
Please tell me what can I do. Please help.
Joint & back pain 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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I am 21 year old, I have waist pain last 5 year. Continue but not everyday, why should I do?

DPT
Physiotherapist, Delhi
Do not sleep on a sagging bed use wooden plinth with a mattress learn spinal exercise do these twice a day, once a day is a must,
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I am 19 years old male and have backpain for last few months. I have used pain relief ointment and tablets but have not got any relief. What should I do now ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old male and have backpain for last few months. I have used pain relief ointment and tablets but have n...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My father had an injury 3 weeks ago in the knee and now he is suffering from pain with swelling of knee. Even he consult a doctor but there is no recovery from the pain is it is so serious. Please give some advice for recovery from pain and swelling.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My father had an injury 3 weeks ago in the knee and now he is suffering from pain with swelling of knee. Even he cons...
Homoeopathic medicine RUTA GRAV Q ( DR Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily ARNICA MONTANA 200 ( DR Reckeweg) Drink 10 drops in 1 spoon fresh water daily night
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My mother is 77 years old she is having joint pains (arthrities) what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days.
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There is a lot of pain in my back. What can I do to get healthy. Suggest me quickly.

DHMS (Hons.)
Homeopath, Patna
There is a lot of pain in my back. What can I do to get healthy. Suggest me quickly.
Hello, * correct your sitting and lying -down posture. * take a hard bed to sleep. * go, for aerobic exercise, suitable for your back muscle. Homoeo-care:** @ rhus tox-200-4 drops, thrice a day. @ arnica mont 200-4 drops, thrice a day. Report your progress, fortnightly. Take care.
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Spinal cord injury of paraplegic Who best treatment 1 stem cells therapy 2 physiotherapy.

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Bhopal
Spinal cord injury of paraplegic
Who best treatment
1 stem cells therapy
2 physiotherapy.
There is no proven benefit of stem cells in spinal cord injury, its still at experimental stage. Please do not fall in trap as lot of websites claim to offer cure with stem cells. Physiotherapy helps in keeping joints supple but unfortunately till date there is nothing we can do to accelerate/initiate neurological recovery in spinal cord injury.
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I am 21 years old. And I am suffering from back bone pain. Not all the time. And its not continuous. I need help.

Physiotherapist, Hyderabad
I am 21 years old. And I am suffering from back bone pain. Not all the time. And its not continuous. I need help.
Backache is normally two types: structural & mechanical. At your age is commonly mechanical back pain, due to bad ergonomics leads to bad posture finally ends into back pain. I would recommend you to see physiotherapy doctor n get it checked properly and take treatment. Tens, ultrasound therapy & heat therapy is best choice of treatment. After pain reduces start with mild strengthening exercises n stay fit.
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I am 17 year old. I having knee pain from 4 I can't walk well. What should I do. Help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 year old. I having knee pain from 4 I can't walk well. What should I do.
Help me.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am fall down during play foot ball before 6 months thats cause in my right knee feel pain. I consult doctor and x ray it any bone is not break. But pain is not going please advice me.

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
I am fall down during play foot ball before 6 months thats cause in my right knee feel pain. I consult doctor and x r...
Most probably there's may be ligament injury or meniscus injury. Do mri of knee joint and then inform me.
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I have knee pain and stomach up set, and also some times shivering tell me the solution.

BPTh/BPT
Physiotherapist, Gurgaon
I have knee pain and stomach up set, and also some times shivering tell me the solution.
For knee pain take hot fermentation and do some knee exercises, to make muscle strong. For stomach and shivering problem you have to consult g. P. Thank you.
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’m a 28years old male that was diagnosed with a partial ACL tear in my right knee. I’ve been living with it for 4 years. I’m not nearly as strong lifting or explosive jumping and running and my knee feels tight and weak for days after heavy sports or leg workouts, although it does’t buckle. What would be your thoughts on my situation? Grade || signal intensity in body and posterior horn of the medical meniscus, suggestive of tear. Medical serpiginous low signal intensity lesions on T1 W with central hyperintense signal on T2 W images involving medical and lateral femoral, lower 1/3 shaft of femur likely to represent bony infarcts. Small osteochondral defect with partial loss articular cartilage at lateral femoral condale. Minimal joint effusion Uric acid also high side (end line) 7.1. Thanks.

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Bhopal
’m a 28years old male that was diagnosed with a partial ACL tear in my right knee. I’ve been living with it for 4 yea...
Partial acl tear usually do not need surgery. Moreover you symptoms are not due to ligament insufficiency. Partial articular cartilage defects are left as such. Grade 2 signal in meniscus are usually not symptomatic. It may not be wise to suggest anything without clinical examination and mri films, but as per your symptoms and mri report, I think you should focus on quadriceps and hamstring strengthening exercises. Any surgery is less likely to improve your symptoms.
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MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Do not sleep on an uneven bed or mattress sleep on a firm bed to maintain your back health change mattress ever 3 years once.
7 people found this helpful

I am suffering from muscle weakness in my left leg to walk, from last 4 years. I consulted a neuro physician but the disease is not under control. So, also suggest me a perfect treatment sir. I am 35 years old.

MBBS
General Physician, Chandigarh
I am suffering from muscle weakness in my left leg to walk, from last 4 years. I consulted a neuro physician but the ...
You can take vitamins supplements like cap supradyn once daily for three months and see the difference.
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I am male 57 years occupation - Service suffering from left frozen shoulder from last 3 months taking pain relief ointment, exercise but tearing pain is all over the left hand & shoulder with left back side. Restricted movement of left hand. Pain worse in sleeping, taking Thyrox 75 mg Others are normal. How to get relief.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am male 57 years occupation - Service suffering from left frozen shoulder from last 3 months taking pain relief oin...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I m facing problem of backache pain. I m doing yoga regularly but couldn't get rid of from the left side of back pain. Pls suggest either ointment or pain oil?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I m facing problem of backache pain. I m doing yoga regularly but couldn't get rid of from the left side of back pain...
There are muscle relaxant oils in Ayurveda like Mahavishgarbh oil, which should be massaged by warming it and doing hot fomentation at pain site thereafter. However I would advise you to take oral vatnashak medicines for some time such as 'Ten roots and guggul based medicines. This is not pain killers but will address the problem in few weeks time generally. Pl also inform if there's any burning micturition or shooting pain on left side of back. Pl drink max warm water. If you agree to take further advise, pl furnish the info and consult.
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I have a back pain and that was from last 8 year I concern with Dr. At R m l hospital but I have a steel problem on my back I have also done Physiotherapist and m r I but I didn't get any solution I have pain in my vein which started both of shoulder and then going down near right hand side of stomach and then on my butt.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain and that was from last 8 year I concern with Dr. At R m l hospital but I have a steel problem on m...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am suffering from pcos. Doctor give me medicine ovafem plus 75mg capsule twice a day And actually when I start taking medicine. I feel a backache. And blood in stool.

FMAS, MS
General Surgeon, Gandhinagar
I am suffering from pcos. Doctor give me medicine ovafem plus 75mg capsule twice a day And actually when I start taki...
Respected lybrate-user hi backache is related to hormonal changes. Blood in stool may be due to drug induced or constipation related. Don't take medi on empty stomach always take after meals with milk. Avoid all oily spicy stuffs avoid hard stool dear you will be ok thanks regards consult for any further queries.
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I am suffering from severe back pain. It is really paining hard. So what kind of medicine I can take. Kindly please suggest me something.

Md ayurveda
Ayurveda, Bangalore
I am suffering from severe back pain. It is really paining hard. So what kind of medicine I can take. Kindly please s...
Hello lybrate user, - if pain is more than 6 months then take x-ray to rule out the disc or bone involvement - for now apply mahanarayana taila and take hot fomentation to relive the pain - after investigation you can consult and can take panchakarma treatment which is required for you. Thank you.
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I am having problem in my right knee cap. It start paining whenever I run for a long distance and started swelling. Please help me to get rid with this problem. Thank you you.

BPTh/BPT
Physiotherapist, Kota
I am having problem in my right knee cap. It start paining whenever I run for a long distance and started swelling. P...
Knee m pain hone k kai karen h ap regular excercisr kijiye or leg ko hanggging kr k na bhaithe regggular knee presss kre 20 time holding rergularly thnx.
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