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Dr. T Kamaraj

Gynaecologist, Chennai

Dr. T Kamaraj Gynaecologist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. T Kamaraj
Dr. T Kamaraj is an experienced Gynaecologist in Vadapalani, Chennai. You can meet Dr. T Kamaraj personally at Aakash Fertility Centre & Hospital in Vadapalani, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. T Kamaraj on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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10, Jawaharlal Nehru Road, 100 Feet Road, Vadapalani. LM : Opp to Ambika Empire Hotel, ChennaiChennai Get Directions
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
You found this helpful

I want to conceive a baby .after some test of follicular study they asked to do laparoscopy. I still confused about this test.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I want to conceive a baby .after some test of follicular study they asked to do laparoscopy. I still confused about t...
Hello, diagnositic laparoscopy is a means to detect any endometriosis lesions or any tubal blockages or cysts in the pelvis which can be the cause of infertility.
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After conceive 1st period has to be missed to have successful pregnancy. Is it right?

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
After conceive 1st period has to be missed to have successful pregnancy. Is it right?
Yes. If you do not get your menses on the expected day, you might be pregnant. You can find out by using home pregnancy urine strip tests which will be positve within 3 days of missing periods. Best is to wait for a week, as sometimes even if you r not pregnancy, menses can be late.
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Naturopathic Treatment For Tension And Stress

MD
Yoga & Naturopathy Specialist, Delhi
Naturopathic Treatment For Tension And Stress

In this fast-moving world, there is no room for self. Growth of IT firms and other long-hour demanding work has led to compromises in your lifestyle - long hours in front of computer, sleeplessness, late-night sleeping, quick bites, leaving us with emotions of anger, anxiety, stress and so on. This is a major reason why people today are hypertensive.

Diseases due to Hypertension: Tension and stress are the building blocks of numerous serious ailments like cardiovascular diseases, asthma, spondylitis (back pain) and grey hair. You may also suffer from gastritis leading to ulcer.

Natural ways to treat Hypertension : Ideally, tension and stress are not diseases. If you can control these, you can control the conditions that take root because of them. Naturopathic (or alternative medicine) treatments for tension and stress are most ideal.

Here are some natural ways to treat hypertension.

  • Sleep well: An adult should sleep for a minimum of 7-8 hours daily. Your body cells rejuvenate while you are in a relaxed state. Many jobs demand late-night work or night shift work. However, your body is meant to sleep early at night. Instead of working late night, you can start your work early.
  • Eat right: Stress leads to elevated levels of sugar in your body. Try to avoid sugary content food. Your body needs balanced diet of proteins, carbohydrates, less of fats, and more of vitamins and minerals. For proteins, eat fish, eggs or white meat. For vegetarians, you can have soy, cereals and protein drinks. Diet must include milk products like yoghurt, milk, vegetables rich in minerals and vitamins and roughage (salads).
  • Destressing exercises: Nowadays, most of the jobs demand sitting for long hours. Physical activity is one of the ways to de-stress your body. A 45-minute walk would also help. Alternatively, yoga or tai-chi type marital art helps to de-stress. Breathing techniques involved in meditation also play a vital role.
  • Anger management: Develop patience. That would automatically lead to anger management at your workplace as well as at home. Be a good listener. Laughter therapy also helps as it releases many happy hormones in the body.
  • Supplement for stress: This has to be the last tip when you do not perform the first four. Multivitamins containing vitamin B and minerals such as magnesium are recommended. You can count on certain herbs such as Ashwaganda, Ginseng, Rhodiola and St. John's Wort.

Despite following these tips, you may still face problems because every human is different and reaction to every remedy could be different. In such cases, approach for expert advice.

4556 people found this helpful

I'm 10 weeks pregnant doc prescription me use progesterone soft gelatin capsules 100mcg daily one tab. I want to know that uses and side effects of this tablets. Please suggest me mam. I don't like this tablets.

MBBS
General Physician, Chandigarh
I'm 10 weeks pregnant doc prescription me use progesterone soft gelatin capsules 100mcg daily one tab. I want to know...
She must have prescribed you this tab so that the foetus is sustained as you might be having either repeated abortions or there could be some vulnerability to loose the pregnancy so it's advisable to continue with the treatment.
1 person found this helpful
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When I ask about the time for sex to give a baby birth before or after periods. I always got the answer like 9-18 days, 12-16 days. I do not understand what does that day mean. I just want to know how many days before or after periods should I do sex to give a baby birth? Please answer.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
When I ask about the time for sex to give a baby birth before or after periods. I always got the answer like 9-18 day...
A woman gets pregnancy when she had intercourse with her husband at the time when her egg rupture and sperms reaches the ovaries at the same time and fertilization takes place. This time varies from person to person depending on your cycle, egg formation start from 7th or 8th day of periods, like if your periods start on 1st of any month, then gradually increase in size and rupture. It varies in every individual women. So roughly your fertile period is from 8th day of periods till 20th day, it can be any day, so you need to have intercourse every alternate day during this time. So there will be maximum chances of conception.
123 people found this helpful
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Pregnancy and Oral Health

MDS - Pediatric and Preventive Dentistry, BDS
Dentist, Hyderabad
Pregnancy and Oral Health

Pregnancy brings with it a whole lot of body system changes and oral health is no exception. Some simple careful planning, however, can help avoid a lot of oral health complications associated with pregnancy. The hormonal changes during pregnancy have a direct effect on the oral health and has higher incidence of decay, pregnancy gingivitis, and pregnancy tumors. Additionally, morning sickness affects the regular oral care, leading to more plaque and decay.

Before pregnancy: If you are planning to get pregnant, then a dental visit can help you get a thorough check-up ahead of the pregnancy. A routine cleaning and check for cavities should be sufficient to avoid any urgent treatment need during the period of pregnancy.

During pregnancy: If you were not able to do your pre-pregnancy dental visit, inform the dentists about pregnancy as early as possible. All elective procedures can be done after the delivery. Only really essential treatment that cannot wait until the delivery should be undertaken during pregnancy, most safe if done during the 4th to 6th months.

Listed below are some points to consider as far as oral/dental health is considered during pregnancy:

  1. Scaling and polishing can be done as usual
  2. Inform the dentist about all the medications that you are advised by your gynecologist
  3. Periodic check-up once in 3 months to reduce severity of gum disease and decay
  4. Good oral hygiene measures including brushing, flossing, and rinsing
  5. Try a bland toothpaste if morning sickness is very severe
  6. Eat a healthy, balanced diet. Tooth formation happens in the third month and requires diet rich in calcium and minerals
  7. Avoid sweet snacks which can lead to greater plaque formation

The hormone changes combined with oral infection (could be gum disease or tooth decay) can lead to severe effects on the developing baby. It is extremely important to avoid dental infections, as these may necessitate antibiotics, require x-rays and even require treatment like root canal and/or extraction, all of which are best avoided until after the baby is delivered. It is considered safe for dental procedures to be done during the 4th to 6th month. Though now there are safer measures to do x-rays and dental procedures, they are best avoided, unless in case of emergency. This emergency situation can be avoided by better planning and some minimal care. Severe gum disease could also lead to premature or low birth weight of the baby. So plaque buildup should be avoided which leads to both decay and gum disease.

After delivery: After the delivery of the baby, please visit your dentist to ensure that there is no emergent dental condition requiring attention. Resume your regular dental care after delivery.

3278 people found this helpful

I had an unprotected sex but next day between 24 hours I told unwanted 72 pill but now my periods are delayed by two days but fours days ago I had a brown discharge is there any reason of not getting my periods.

MBBS
General Physician, Cuttack
I had an unprotected sex but next day between 24 hours I told unwanted 72 pill but now my periods are delayed by two ...
There is no risk of pregnancy since you had taken i Pill within 72 hours of unprotected sex. Delay in period could be due to the after effect of I Pill.Consult Gynecologist for further advice
1 person found this helpful
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Bachelor of Unani Medicine and Surgery (B.U.M.S), PGDHHM
General Physician, Ganderbal
Amazing Herbs & Drinks For Kidney Cleansing

Dr Aabid Altaf Wani

There is an enormous change in our lifestyle which has improved ways of comfort and decreases quality of life. All of us gained many facilities at the cost of environment. One of the most adverse impact of pollution is increasing toxin level in the food that we consume.

The pair of kidney which we played an important role of detoxification of the body along with water regulation and the release of certain hormones. In short, we can say the kidneys make sure that we live healthy by removing the toxin from our body. It is very crucial to keep the kidneys cleaned regularly in order ensure the detoxification process goes on.

You can achieve a full health maintenance by keeping in check the health of the kidneys. Thus, in order to keep your kidneys healthy here we have brought for you some great ways and means which can be wonderfully employed to cleanse the kidneys perfectly. The methods are very easy to implement and you can cleanse the kidneys at home without any fear of side effects. Let us get closer to these magnificent methods which can enable you to get a perfect cleaning of your kidneys:

Wonderful Herbs to Cleanse Kidneys
The herbs to cleanse kidneys work real wonders to clean and tidy up your ever-working kidneys. You might check if you are allergic to any of the herbs before the application of home remedies for the kidneys cleansing process. The herbs do not have any side effects for people without any medical history of allergy.

The details about the herbs and application method is given below:-

Ginger for Kidney

Cleansing:
Ginger amazingly improves the process of digestion and also wash off harmful microbial content of the body. This is a great herb which you can use to perfectly conduct kidney cleansing process.

Things You Need:

Grated Ginger- 2 tsp
Hot boiled water- 2 cups
Honey- ½ tsp
Lemon Juice- ¼ tsp
Things You Should Do:

Add the grated ginger to the hot water.
Allow them to steep together for about at least 4-9 minutes.
Add the lemon juice and the honey to it and stir them all well.
Have 2 cups of this tea daily.
Repeat the same for about a few weeks to get your kidneys cleansed.

Stinging Nettle to Clean your Kidneys

This herb works greatly to cleanse your kidneys due to its diuretic properties. It works out in an enhancing manner to improvise the robust nature of your kidneys. This remedy also prevents the formation of kidney crystals and keeps the kidneys clean and healthy.

Things You Need:

Dried Stinging Nettle- 2 tsp
Hot Water- 1 cup
Honey- ¼ tsp
Things You Should Do:

Add the dried stinging powder to the hot cup of water.
Steep them together for about 7-8 minutes.
Strain the liquid out and add the honey to it to enhance the taste of it.
Have this tea for about 2 times in a day.
Continue it for a week to get results in cleaning your kidneys.

Best Drinks to Cleanse Kidneys:

Apart from the above-mentioned herbs, you can also choose to some well prepared juices and drinks to cleanse your kidneys in an excellent way. Here are some of the best such juices:

1. Watermelon Juice for a nice Kidney Cleanse:

Watermelon is an amazing source of potassium and is also rich with water (99%). So this would wonderfully help you in flushing out the toxins from your body. Here is the juice recipe of watermelon to cleanse kidneys.

Things You Need:

Watermelon Slices- 2-3 cups
Peeled Lime -1
Honey- ¼ tsp
Things You Should Do:

Blend the watermelon slices and peeled lime together.
Add honey to it and stir them well.
Now, drink this delicious juice to clean your kidneys.

2. Beet Juice to Clean Kidneys:

Beets are extremely healthy. It is well equipped with antioxidants and can extravagantly increase the acid content of urine.

Things You Need:

Large Peeled Beet- 1
Fresh Peeled Ginger- 1
Ice cubes- 2-3
Things You Should Do:

Blend the above-mentioned ingredients thoroughly.
Serve fresh with ice cubes.
Drink this juice regularly to clean your kidneys.

3. Lemon Juice:

Lemon Juice contains Vitamin C and Citric acid, both which are healthy to the body. It prevents kidney stone formation.

Things You Need:

Lemons- 3-4
Cold Water- ½ glass
Honey- ¼ tsp
Things You Should Do:

Squeeze the fresh lemons into the cold water.
Mix honey into this solution.
Stir them and drink this juice to cleanse your kidneys from toxins.

4. Radish Drink for Kidney Cleansing:

Radishes are great detoxifiers. They work in special regard with the gall bladder and the liver. This will help your kidneys in flushing out the impurities. If you are already a victim of kidney stones, then drinking this radish juice would be one of the best ever remedies to get rid of your kidney stones. Here is the remedy of radish for kidney cleansing process.

Things You Need:

Radish slices- 1 cup
Purple Cabbage- 1 cup
Celery rib- 1
Things You Should Do:

Wash all the ingredients perfectly.
Get them into a juicer and blend them.
Have this drink to cleanse your kidneys.

5. Cranberry Juice to cleanse Kidneys:

Cranberry juice is another excellent juice that deeply cleans up your kidneys to a great extent. It is known to be an immensely valued fighter against urinary tract ailments. It also decreases the calcium oxalate content of the kidneys, which is the main cause for the formation of kidney stones. So,use the following recipe to clean up your kidneys.

Things You Need:

Frozen Cranberries- 500 mg
Water- 1 liter
Sugar- 2 tsp
Cheesecloth- 1
Things You Should Do:

Wash the cranberries with care.
Boil the washed cranberries.
Lessen the flame and cook till the cranberries burst.
Strain the juice of the cranberries through the cheesecloth.
Add sugar to upgrade the taste.
Reheat the juice for a few more minutes.
Have this juice in a chilled form to cleanse your kidneys.

6. Carrot and Cucumber Juice for Kidney Cleansing:

Carrot and cucumber are armed with extensive powers to cleanse kidneys. When combined in a nutritive mix, they tend to flush out all the toxins in a perfect mannerism. Let us see the recipe now:

Things You Need:

Carrots- 2
Cucumber – 1
Things You Should Do:

Chop the carrots and the cucumber into pieces.
Blend them together.
Have this juice regularly to keep your kidneys in an absolved condition.

7. Cleansing Beverages:

This particular recipe speaks about how to make a nice beverage at home which is quite beneficial to enhance the health of the kidneys.

Things You Need:

Lemon Juice- 2 tsp
Apple Cider Vinegar- 2 tsp
Pure water- 1 glass
Things You Should Do:

Add all the ingredients to the water and stir it well.
Have this juice for a consecutive 4 day Cleanse.
This would help you in conducting a nice fresh cleanse to your kidneys.

Other Tips to Sufficiently Cleanse your Kidneys at home:

Apart from what all has been mentioned above, here are a few handful tips which would serve you the best in cleaning your kidneys.

Drink a lot of water is one of the basic tip which you should follow in order to keep your kidneys clean. Water acts as a great solvent and would aid you in flushing out all the harmful and unneeded toxins from your body.

Cleansing can also be rightly done when you introduce the practice of drinking various juices and healthy liquid combinations.These can include fruit juices, vegetable juices or a combination of both.

Try to avoid smoking and high consumption of alcohol as it is very harmful for your kidneys.

Keep a close eye on your cholesterol levels and if you are an overweight person, try to reduce your weight considerably.

Avert yourself away from foods that are processed and fried.

Keep yourself inclined to food which is healthy. Examples are leafy vegetables, whole grain foods, fresh fruits, etc.
Work hard to keep your blood sugar levels and blood pressure levels in check.

Exercise regularly.

By following the above-mentioned tips and remedies of herbs as well as juices, you will for sure get over the problem of having unclean and infected kidneys. These are the best natural ways which can enable you to possess robust and healthy kidneys. So, try out the remedies and keep us posted about your valuable experiences.
9 people found this helpful

Iam. 30 year old a diabetic and bp patient got married 1 month. I have a problem with my pennis I do not know what is happening whenever I wants to enter into the vagina hole of my wife before entering it. My penis releases. Even my penis is not so strong since month I did not brake her virginity. Also m not having much sex desire what goes wrong with me.I am so much worry about this and very much ashamed in front of my wife. Is this is my serious condition. Please help find correct Dr. and medicine. I am from hyderabad.

Vaidya Visharad
Ayurveda, Narnaul
Iam. 30 year old a diabetic and bp patient got married 1 month. I have a problem with my pennis I do not know what is...
Vegetables that have an aphrodisiac effect on the body, some of which can include eggplant, cucumbers, celery asparagus, carrots and corn. Other vegetables that are also highly recommended in a diet for sexual erectile dysfunction include garlic, avocadoes, tomato, beans, garlic, onions, parsley, spinach, turnips, soybeans, watercress, peppers and leeks.
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I think Due to heat, I am having too much problem while urine, it's is like a burning feel. And some pigments or pimples like things are seen on my vagina, because of which can't stay free, and it's paining. Please suggest me some ointment or treatment on that.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I think Due to heat, I am having too much problem while urine, it's is like a burning feel. And some pigments or pimp...
you need to take plenty of water every day like atleast 2.5 to 3 litres. if you work out doors or move a lot in sun then increase the water quantity to 4 liters every day. wash the vagina after passing urine every time and dry it with some dry cloth, not tissue paper. in general keep the vagina dry by frequently cleaning the area dry with cloth as sweat is the culprit in your case. it will help you if you can apply face powder in the vaginal area and groin after taking bath to keep the area dry. good luck
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I am going for a first time sex with my girl friend but I feared about the pregnancy and also she is virgin. please suggest me what to do. What type of contraceptive pill will be best as she is 26 years old.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi, since it is the first time for your girlfriend she will experience some pain and also bleeding. To make her more comfortable I suggest you take things slowly and gently and use some lubricating jelly or coconut oil before the intercourse. Despite these precautions she may have pain or be uncomfortable. Regarding the pregnancy please follow contraception, either by using condoms or even oral contraceptive pills like locate etc. But whatever you decide I suggest not to skip out on good contraception if pregnancy is not desired. Hope this information has helped you. All the best.
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Hi. I'm 29 years old woman with 96 kgs of weight. Is there any possibilities to get pregnant with this weight.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi. I'm 29 years old woman with 96 kgs of weight. Is there any possibilities to get pregnant with this weight.
hi ya definitely there is a possibility of pregnancy, but you should try to reduce your weight , because of obsity, there is a increase pregnancy related complications after conceiving thanks
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Hello doctor im suffering hormone imbalance. And im not getting my periods regularly.Nw I got my periods before 2 months still now I did get my periods doctor how to get my periods now? And is there any problem to preganancy? Help me doctor

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Please stop worrying and get your usg lower abdomen done to rule out pcod and also also get your hemoglobin and thyroid profile done. Inform once the reports are done.
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I am 10 weeks pregnant and my gyne has not asked for any blood test so far. She said come after a month and then we 'll have some tests. By that time I ll be 14 weeks. She did ask to get an ultrasound done which was fine. But I don't understand why she is not asking for any blood test. I didn't say anything to her thinking she might not like a patient questioning her. What to do?

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
I am 10 weeks pregnant and my gyne has not asked for any blood test so far. She said come after a month and then we '...
Normally in first 12 weeks, you should hv undergone routine blood tests like hemoglobin, blood grouping, serology for HIV, HbsAg and VDRL. From 11 to 14 weeks a blood test to find out chances of having down syndrome should b scheduled.
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My wife menstrual cycle date is 20 date, what is the safe period for sex for not getting pregnancy, and how many condoms should be used for not getting pregnancy.

MBBS
General Physician, Mumbai
My wife menstrual cycle date is 20 date, what is the safe period for sex for not getting pregnancy, and how many cond...
20-30 October and 10-18 November are safe days for sexual activity and can use only one condom whenever necessary.
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