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Dr. T. Eswara Raja

Pediatrician, Chennai

300 at clinic
Dr. T. Eswara Raja Pediatrician, Chennai
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. T. Eswara Raja
Dr. T. Eswara Raja is a trusted Pediatrician in Nanganallur, Chennai. You can consult Dr. T. Eswara Raja at Dr. T. Eswara Raja@Dr. Hariharan Diabetes & Heart Care Hospital in Nanganallur, Chennai. Book an appointment online with Dr. T. Eswara Raja on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 39 years of experience on Lybrate.com. You can find Pediatricians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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29th St, NCBS Colony, Nanganallur, Land Mark: Near Nanganallur Bus Stop, ChennaiChennai Get Directions
300 at clinic
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I am 17 yrs old and so weak and reason is nightfall. This sudden nightfall occurs and I came to know about this in next morning. My organ is also so weak and whole body is in pain feeling that nothing remains in the body. What to do? please help me!

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Don't feel guilty it is normal for this age. Be self confident, eat healthy do regular excercise, enjoy life.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

M.Ch - Orthopaedics, Fellowship in Arthroscopy & Sports Medicine, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Spinal block is a modality used to relieve severe symptoms. It is given for mild or early cases where no surgery is planned.
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Hi. My 2 n half month baby boy having stools with light blood in it. Help me out asap. I have an image of stools but how can I share with dis app I don't know.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Pune
Hi. My 2 n half month baby boy having stools with light blood in it. Help me out asap. I have an image of stools but ...
If your baby is having blood in stools needs to be seen by a pediatrician. The stool has to be tested for routine examination and cultured. Till then prevent dehydration by giving ORS, Probiotic and Zinc orally. Mothers feed should be given frequently.
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Is olive oil good for infant to massage? Please advise.

MD - Paediatrics, MBBS
Pediatrician,
Is olive oil good for infant to massage? Please advise.
Any oil is good for massage as long as it suits your baby's skin. The basic purpose of the oil is lubrication, nothing else. Olive oil is traditionally supposed to b the mildest, but cocnut oil is as good, if not better.
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I'm breastfeeding for two years. How can I increase supply. Is there way to enlarge my breast.

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
Breast milk is not dependent on its size alone. Breast Enlargement is one of the most frequently performed surgeries and we are the pioneers in central India since last 30 years. To the best of our knowledge no medicines or creams work to increase the breast Size. Enlargement can be done with fat grafting or silicone breast implants. Breast enlargement. Silicone implants are the gold standard world over, very short operative procedure with very gratifying results. The creams and capsules have never actually worked, but since every one is not immediately ready for surgery so the companies use these gimmicks to market their products. If there is lack of substance then augmentation with a silicone implant is the best choice and a gold standard procedure. It is a day care procedure and you are discharge in a very short time from the hospital and it brings about an instant change in breast size and self esteem. Almost 10 crore implants are in use and so it is extremely safe. No one wants surgery unless it is necessary. There is no medication to give the results. No one wants surgery unless it is necessary. NO Creams or Pills actually work except psychologically. Surgery is the only answer. The surgery is almost painless because there are enough medications to keep the pain under control. There is no natural way to increase Breast size, except that after child birth the size may become and remain bigger.
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My baby always start crying at night 9pm to 2 am daily what will be the problem and she is only 6 month old tell the solution.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby always start crying at night 9pm to 2 am daily what will be the problem and she is only 6 month old tell the ...
It is not mentioned since howlong baby is crying at night, feeding habbit and day time activities. At6 months baby require more than breast feed. This time for adding semi solids/ solids in his diet. If there is gap of more than 2-3 hours of feeding before 9 pm, give him suitable diet before 9 and last diet about 3 hours thereafter. If it doesn't work, Pls consult pediatrician.
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Diet Food For Diabetes

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Diet Food For Diabetes

Diabetes control is governed by following the right diabetic diet. What to eat and what not to eat is important for diabetes control, cure or diabetes reversal.

These are the top diabetes diet tips from diabetologists and nutritionists. Even if you are pre-diabetic or borderline diabetic, or diabetes is part of your family, it is important to follow a diabetic diet to prevent diabetes.

Here is the Diet Food for Diabetics:

  1. Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts.
  2. Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option.
  3. High fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet.
  4. Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy.
  5. Good fats such as Omega-3 and monounsaturated fats (MUFA) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free.
  6. Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others.

Small frequent meals:

A large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc.

A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets. He/she should also take frequent small meals (5 meals pattern).

What not to do:

  • Artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation).
  • Have lots of fluid.
  • Limit intake of alcohol.

Should you have non-veg?

In non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat.

The diabetes diet for Indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet.

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5 Proven Ways to Introduce Fitness into Your Child's Life

Post graduate in counselling psychology
Psychologist,
5 Proven Ways to Introduce Fitness into Your Child's Life
5 Proven ways to introduce fitness into your child's life

In the day and age where technology turns your child into a couch potato, introducing fitness into his/her life can be a real challenge. These trends have slowly given rise to obesity, diabetes and high blood pressure in children- diseases that they were never touched by. So it is very important to introduce fitness into your child’s life, now more than ever.

1. Get involved: It is known that children learn more by example than by instruction. Do fun activities yourself like swimming, playing basketball, going on long walks and take your child along with you. Start small, by doing this at least once a week, and then increase gradually. Not only will this encourage your child to be more fit, it will also create a deeper bond between the two of you.

2. Introduce fun activities: Structured activities such as a sport are great ways of introducing your child to fitness. Enrol your child for some routine sport classes, particularly team sport. This way your child learns essential values such as team spirit, fair play, competition and practice. Plus, it’s a great way to stay in shape.

3. Make exercising fashionable: Children these days are fond of doing things that are ‘in’. Some may want to swing the bat like Dhoni, while others may be more interested in learning Hrithik Roshan’s dance moves. Let your child decide what he wants do according to his style. Celebrity examples can act as motivation.

4. Use fitness as a reward: If you just force your child to go out and play, then chances are you’d be giving rise to resentment and resistance. Don’t use exercise as punishment, make it a reward instead. For instance, treat your child to a break from homework by encouraging him to play ball for half an hour. This strategy might make him/her enjoy the physical activity to the fullest.

5. Let your child take charge: Allow your child to decide what he wants to do in the hours after school rather than you deciding it for him/her. He may decide to cycle, go on a hike, and go for a long run. Letting him/her decide, give away the control over the situation to make him/her more inclined to follow a routine. For younger children it is best for you rationalize their choices.

If you would like to consult with me privately, please click on 'Consult'.
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My cousin 16 years old and he is diagnosed hbsag reactive and sgpt lvl is 270, hbsag serum patient value is 1661.94 and hbv viral load by TAQ MAN is 101000000. So we need your valuable advice in this regard. Please advice us what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
He needs supportive care and there is no specific medicine for HbV. He may in due course turn negative.
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I am listening whistle like sound in my ears. Some time it increases a lot.

MCh, MS , MBBS
Neurosurgeon,
This is a case of tinnitus. I think you need further investigation to look for cause for tinnitus. This problem may be dur to ear problem, hypertension or because of neurological disorder.
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Hi Doctor, my son age is 10 months old and 9 kgs weight. He has some nuro problem like cerebral dysfunction. Doctors are saying like right now muscle power is low, if it improves he can able to walk quickly. My doubt, is there any foods specially for children to improve muscle power? If yes that will add my sons life. Thank you so much. Please help me on that. Could you please tell me the best nutrition food for 10 months baby. Thanks.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hi Doctor, my son age is 10 months old and 9 kgs weight. He has some nuro problem like cerebral dysfunction. Doctors ...
It is not clear whether c dysfunction is local lesion of brain which may cause paresis of related part or general which is called cerebral palsy which effect body. If muscle power is effected due to these reasons, complete recovery is not sure. But weakness or low power of muscle is due to nutritional deficiency, recovery is most likely good. Give him good protein diet like milk cheese, dal, chapati and all home made edibles vegetables supplement with multivitamin, iron, calcium. Massage shall help in fast recovery.
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My son gets frequent cold and cough, running nose? He is 2 years 9 months. What medicine do you prescribe? We don't give him cold water, or cold drinks/ice cream etc. Please advise.

PGD-AP, MD, Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
My son gets frequent cold and cough, running nose?
He is 2 years 9 months. 
What medicine do you prescribe? 
We don't...
Give him syp relent4ml bd for 3 days. Syp zand d 5ml od for 3 week. Give vit c rich fruits. Balanced diet.
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What can I give my 10 month infant in her lunch and dinner ?

MBBS, Diploma in Child Health (DCH), DNB (Pediatrics)
Pediatrician,
What can I give my 10 month infant in her lunch and dinner ?
Hi welcome to lybrate a 10 month infant should be on breastfeeding along with solid food. Solid food should be started at 6 months of age and gradually increased in quantity and variety. Ragi based food, rice dal, idli, upma can be given. By 1 year your child should be eating all varieties that the family is eating. 1. Introduce one by one variety of food 2. Increase the quantity slowly as much as the infant accepts. Never force feed. 3. Give an adequate gap of 1 week to 10 days to determine whether the baby develops any vomiting or loose stools, if so need to stop that food. 4. Continue giving breastfeeding till one and a half yrs of age and can be stopped. 5. Don't introduce to any kind of junk food, chocolates, icecreams etc till as long as possible.
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My daughter is 6 months old and we have started feeding her solid food kindly suggest safe food/liquid. Is it ok to give her almond, honey (not together. We also giving apple juice prepared at home.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My daughter is 6 months old and we have started feeding her solid food kindly suggest safe food/liquid. Is it ok to g...
Start with single item to accustom and gradually to other items changing to his taste by passage of time. Grinded almond may be added in milk etc after some time so honey.
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What is Attention Deficit Hyperactivity Disorder (ADHD) symptoms causes and preventions.

MBBS, MD
Pediatrician, Gurgaon
Name of disease explains it self about disease. Two cardinal signs are attention deficit in class room, at workplace. So work never complete. Hyperactive. Can't stand still for a minute. Exact cause is not known. Yet. Symptomatic and psychiatrist.
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Please List the specific iron rich foods that I can give to my 17 month boy baby. What are the foods other than normal name like leafy vegetables, pulses, cereals. What are the iron foods?(give names).

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Please List the specific iron rich foods that I can give to my 17 month boy baby. What are the foods other than norma...
To be easier for understanding. Any diet which is green yellow or red in colour has lot of iron. Rich sources are jaggery. Beet, carrot, tomatoes. All green vegetables, pista ragi and sprout at some extent.
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I have 4 month baby boy. He has a problem of green diarrhea. Please do help in this matter.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Mangalore
I have 4 month baby boy. He has a problem of green diarrhea. Please do help in this matter.
During crawling normally, baby's have frequently green colored stools. Wait for 2 days, if not controlled do stool analysis to confirm infection.
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Hiii my baby will complete his 5 months soon. Can I start solid food when he will turn 5 months. Till now he is only on breastfeed. His birth weight was 3.35 kg and now his weight is 6.7 kg.

DNB - Pediatrician
Pediatrician, Pondicherry
Hiii my baby will complete his 5 months soon. Can I start solid food when he will turn 5 months. Till now he is only ...
Hi, Hope your baby is cute. Your baby is getting adequate breast feed, and weight gain is also good. According to the recommendations, all mothers has to give only breast feed till completion of 6 months of age for their babies. So far, what you have done is correct. Give only breast feed for one more month. Then you have to start solid food after 6 months of age while continuing breast feed till 2 years of age to your child. Hope you understood.
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He has started his 6th month today so wat food we need to start with him as he is on only feeding and powder milk?

C.S.C, D.C.H, M.B.B.S
General Physician,
He has started his 6th month today so wat food we need to start with him as he is on only feeding and powder milk?
If you are giving formula feed you should never give in bottle with nipple. Instead give from cup with spoon. You can start giving smashed home made foods.
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