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Treatment of Shin Splints
Treatment of Splinting
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Interferential Therapy Procedure
Neuro Physiotherapy Treatment
Post Pregnancy Classes
Postural Training Techniques
Pregnancy Exercise Therapy
Sports And Musculoskeletal Physiotherapy
Sports Fracture Rehabilitation
Treatment of Sports Injuries
Sports Physical Therapy Treatment
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i had a accident very small were i fall with scooter and got enjury on body , perticuarly on head at back side At BHAVRI, but at that time i feel no much pain , so i get with pain killer BIOZOBIT,for 4 days .. now since last three days i am having seveir headache and uneasiness with body pain ..and without DOLLO 650 parasitamole ,i cant sleep.. that also fer 4 hrs,..Hystory ,, I am a vety. dr. ,Retred and gone through bipass sur. in 2008, also having hytus henia,reoccurnce ,which operated in yr2000, compl, is of accident which occur on 6/2/2015 and even today i hv .very bad headache. I fall down from scooter,and on back of head i got very mild screth with strock on ground, but found normal within half an hour..though body ache was there, i done with combiflame.. But after 4 days ,i am having sevies headache and uneasiness, and even 650 mg.parasitamole i can have some relief for 4 hrs only.. What should i doo , pl . advise me to go for treatment . i have mediclaim...policy from gene.ins.
Loss of muscle spasm in neck I not able to sleep bcz listening many voices very loudly what should I do?
I am 24 years old and my wait is 95 kg and my knees is very week. Only my stockman and my neck are fatty. And I love food I can't leave eat food. But I do exercise but I didn't lose my wait so please tell me how do I lose my wait.
Hi there, whenever I walk around 15 mins from my home to railway station, I find that my right leg pains after around 10 mins. This is happening on daily basis. Please suggest a permanent solution for this problem.
I am 18 years of age and having back pain from last 1 week it's too paining please suggest something for me.
I am 38 years old. I have slight pain in my knees whenever I climb stairs. What can be the problem or is it because I am overweight (my weight is 100 kgs).
I was suffering from mild fever from yesterday and I had feel vomiting even when I eating my favorite foods my knee was getting more pain and I got cold too, is this symptoms will lead to some viral fever please clarify my doubt.
Hi I am travelling in two wheeler daily around 50 to 60 kms past a one year. No I am getting back pain (above hip and lower back) and leg pain. Calf muscles gets tightened. Most of the times feeling fatigue. Please advise why I am facing this pain and any remedies to overcome this.
I am 31 years old defence person. 2013 me football khelte huve mere left knee pr chot lagi thi x ray MRI karane pr pat a chala ki internal legament injury h. Bahut doctors se consult kiya lekin kisi ne iska sahi treatment nahi bataya or kaha ki operation kr skte h lekin uski bhi koi surity ni h ki thek ho jaye ho skta h or kharab ho jaye. To mene operation ni karwaya. Abi bhi muje physical exercise krne me prblm hoti h or jump to me kr hi nahi skta thodi bahut halki running kr leta hu. Me bahut pareshaan hu kyuki defence me physically fit rhna bahut jaruri h. Is injury ki wajah se meri promotion me bhi problems aa rahi h kyunki me physical test qualify nahi kr PA raha hu. Agr injury ka wakai koi treatment h to pls muje bataye me kya karu.
Hello I am suffering from back pain since two days what should I do to get rid of this pain please help me I'm dying.
I am suffering from pain on my right elbow for about nine months ago.I can't take even 5kg weight straightly.Please suggest remedy for it ?
I have a back pain. Not one day always my back was pain. I am frustrated of this pain pls give me the solution for that.
In Ayuveda, muscle cramp is known as “khalli vaata”. Vyaana vaata it is a biological force that is responsible for regulating the functioning of your voluntary muscles. In case of a muscle cramp, the vyaana vaata gets impaired. Metabolic wastes are harmful toxins that tend to get accumulated in your system if not flushed out of your body and deposited between your muscle tissues and nerve-endings. This toxic waste is known as “aama” in Ayurveda, and it is known be a prominent cause of cramps. Besides aama, vata dosha is also responsible for muscles cramps.
Ayurveda provides a number of remedies to treat the problem of muscle cramps. The following are some of the most effective remedies to relief the discomfort of muscle cramps:
1. Drink warm milk to get instant relief from abdominal cramps. The alkaline properties of milk help to pacify the acidic condition in stomach that results in cramps. It is also a rich source of calcium which is known to aid in the relaxation of troubled muscles.
2. Physical activity including stretching exercise is effective in reducing the acute pain of leg cramps.
3. Garlic compound which is also called as 'Lagsunadivati' is helpful in relaxing muscles and it is also known to calm the “vata dosha” that aids in relieving muscle cramps.
4. Do warm up exercises and stretching exercises to lessen the risk of developing a muscle cramp during your workout session
5. Increase the intake of foods that are rich in minerals, calcium, potassium and magnesium as it is known to reduce the chances of muscle cramps.
6. Massage the painful region with 'prasarini taila' or 'mahanarayana taila' to relax the strained muscle.
7. Apply ice pack on the strained muscle to reduce the swelling and pain of the muscle.
8. Sinhanaada guggulu is well known to provide instant relief from muscle cramp. It has medicinal properties which have a mild laxative effect. It eases the problem of abdominal cramps and lessens the discomfort associated with it.
9. In case of extreme pain, 'Lakshmivilaas rasa', “Prataapa lankeswara rasa”, are among the most effective Ayurvedic medications which are known to provide relief in case of chronic muscle cramps.
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