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Dr. T.C.Ramesh Kumar

Psychiatrist, Chennai

500 at clinic
Dr. T.C.Ramesh Kumar Psychiatrist, Chennai
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. T.C.Ramesh Kumar
Dr. T.C.Ramesh Kumar is an experienced Psychiatrist in Anna Nagar West Extension, Chennai. He is currently practising at Schizophernia Research Foundation India in Anna Nagar West Extension, Chennai. Book an appointment online with Dr. T.C.Ramesh Kumar on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Schizophernia Research Foundation India

Plot No R/7a, Landmark:Anna Nagar West Extension, North Main Road, ChennaiChennai Get Directions
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For last 1 year I doing training in hotel, and in the middle of it I find my whole body paining any thing, and I cannot sleep at night, tell me what should I do?

MBBS
General Physician, Madhubani
For last 1 year I doing training in hotel, and in the middle of it I find my whole body paining any thing, and I cann...
Take some multivitamin tab. Tab health ok daily at night. For too much body ache take tab sinarest thrice time a day for 10 days.
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Anxiety Disorder - 5 Symptoms Of It!

Diploma in Psychological Medicine, de addiction
Psychiatrist, Ahmedabad
Anxiety Disorder - 5 Symptoms Of It!

Anxiety is a very normal emotion, which gives rise to feelings of nervousness every now and then. An anxiety disorder is a serious medical condition in which people experience a high degree of distress and mental trauma, which causes difficulties in leading a normal life. People suffering from this medical condition experience high levels of anxiety and nervousness almost all the time. Here are the symptoms that indicate you're suffering from anxiety disorder.

1. Excessive worry - This condition persists if you worry about the day to day activities a bit too much on a regular basis. It is identified when you start taking too much stress about very petty things, which tends to affect you in an adverse manner. A noticeable sign of excessive worry can be too much fatigue.

2. Sleep problems - Problems falling asleep at the right time and problems in maintaining a sound sleep are two signs that indicate you have an anxiety disorder.

3. Irrational fears - This symptom is not generalized; instead, it is specific and subjective in relation to a particular thing or situation. The fears that are experienced under this category are sudden and unexpected in nature and there is no fixed rationale behind these fears.

4. Muscle tension - Muscle discomfort and pain is one of the leading physiological causes of an anxiety disorder. The pain felt is chronic and pervasive, and is very common among people facing situations of anxiety. If you are exposed to constant periods of anxiety, you will experience fatigue, muscle pains and unwillingness to work.

5. Chronic indigestion - Problems related to the digestive system are also a sign of anxiety disorder. In this case, you may face constant digestive problems accompanied by a common disorder called IBS (Irritable Bowel Syndrome). IBS refers to an anxiety situation in the digestive tract, which is characterized by stomach aches, cramping, bloating, gas, constipation, and/or diarrhea.

Apart from the above-mentioned symptoms, other symptoms of an anxiety disorder include stage fright, self- consciousness, panic attacks, memory flashbacks, perfectionism, compulsive behaviors, self- doubt, and such others. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

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I always feel heavy on the right side of my body from head to toe. Severe pain in my right shoulder and feet. Is it symptom for any disorder? also my husband is suffering from severe pain in his right arm. He is unable to lift his hand completely, he is not getting relief from any kind of medicine or massage.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
you need to check for Osteoarthritis and your husband for Frozen shoulder and cervical problem with Orthopaedician
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I can't speak clearly. When I'm in tension or depression its very hard to speak clear. In hindi its called haklana. Example:- 1) my name is Prafull (its clear) 2) my name is p. P. P. Prafull (its speech problem) Please help me sir. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Stammering is" speaking with sudden involuntary pauses and a tendency to repeat the initial letters of words" or" say something with difficulty, repeating the initial letters of words and with sudden involuntary pauses" stammering could be due to two reasons. First reason is vocal cord misalignment. Second is psychological performance anxiety. First of all you should consult an ent specialist and evaluate your vocal chords. If there is problem, ent specialist will be able to correct it. If there is no problem with your vocal chords, the best option is stammer therapy. Take care.
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I wanna say something scureb in my face what can I do. I am fully depressed please tell me sir.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I wanna say something scureb in my face what can I do. I am fully depressed please tell me sir.
Hi lybrate-user! Stop worrying and consult Skin specialist or Cosmetic Surgeon who can definitely help you overcome this problem. Take care. Relax. With regards, Psy. MSV.
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I am a graduate civil engineer. Its been a few month I since I hv passed out and since then I has been unemployed. During that time, staying with my family n neighbours n living a lazy n comfortable life, I have became in illusion with all these. Now I have got a job but staying outside my home is not making me feel comfortable. Almost every time I think about my family, neighbours and I am becoming restricted to those comfortable life style. Sometimes when I think seriously about my future, watch some motivational videos, listen to my friends and familiesand I think positively but again after sometime again those positive thoughts gets distracted and I feel in illusion again! Please help me how can I get out of this horrible negative thinking. Thank you.

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
I am a graduate civil engineer. Its been a few month I since I hv passed out and since then I has been unemployed. Du...
HI LIBRATE USER Almost all people miss something about home when they are away from home. You may feel homesick. Homesickness can affect people of all ages in almost any situation, be relaxed. There are some steps you can take to help yourself. Try to do something fun to forget about being homesick, think positively about your job and your future to feel better. Try to do some similar activities in your new environment. Eat your favourite food from your home, listen your favourate songs. Try to keep your focus positive its important to look at the good side of your work profile and new opportunities. Give yourself time, you should be realize that new situations take time to get use to and that you will probably always miss home to some extent, but over the time feeling of homesickness will decrease in intensity and number of episodes. Thanks.
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I am a 26 year's old boy,, doctor said -- I have a depression problem so prescribed SZETALO PLUS for better sleep and depression. Sometimes I feel dizziness, chest pain, shortest of breath, uncomfortable, unhappy, rapid heart beat, tension and lose of memory. Please tell me how can I improve my health and how can I safe from these problems,,

BHMS
Homeopath, Faridabad
I am a 26 year's old boy,, doctor said -- I have a depression problem so prescribed SZETALO PLUS for better sleep and...
Hi, Take homoeopathic medicines - Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Do some relaxing exercises: There are few yoga poses which helps in calming your mind and relieves stress, but first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! Exercises: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like Balasan, Setu Bandha Sarvangasan, Uttanasan, Garudasan, Savasana, Triconasana, Viprita Karani, Marjaryasana, Dhyana, Bhujangasana, Anulom-Vilum, Pranayam, etc. Another stress-buster can be getting involved in any of your hobbies (may be a childhood hobby which you used to enjoy a lot!) - dancing, singing, painting, listening to soothing music, playing musical instruments, etc. (Believe me, you would really enjoy doing this alone as well or may be with your friends, kids).
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Boring of life, anxiety, depression, not interest any thing, nervousness, fairness etc give me natural solution.

BAMS, MD Ayurveda
Sexologist, Lonavala
Boring of life, anxiety, depression, not interest any thing, nervousness, fairness etc give me natural solution.
Ashwagandha is used for anxiety trouble sleeping insomnia backache anti depressant stress its an ancient herb which is very powerful in the following problems you can have ashwagandha churna with milk twice a day
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I am 19 years old male I hate everyone who is close to me: friends, relatives and even my parents and sometimes impulse arises to hurt them badly, physically, mentally I don't understand what to do. So I remain very much tense these days.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your hate is probably related to some deep rooted anger that you are carrying from your childhood. It is probably being provoked further by a spurt in the production of the male hormone testosterone, which generally has a two-year duration. After that it will subside and stabilize. Discuss with your parents whether they are aware of anything that might have provoked this anger from your childhood. Then either by yourself or along with your parents do meet with a counselor and discuss the same. The counselor will educate you about emotions and help you develop skills to express your anger in appropriate ways. You need anger management classes but you also need to know of its origins. Exercise is a very good way to expend the energy of anger, so that it is under some control. But it still needs to be expressed. With regard to expression, it is better if you just spoke about it and gave it vent. No physical action of violence is acceptable and definitely you should not treat your parents to any kind of aggression. Even if your anger is justified, violence is not the way. Finally, if you are a spiritual person, it is possible to hand over your anger to God to deal with it for you: it works really well.
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I have been suffering from fever, cold and body pains. I am an asthma patient. I have taken paracetamol but there is no change in my condition.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have been suffering from fever, cold and body pains. I am an asthma patient. I have taken paracetamol but there is ...
Please take following medicine:- Arsenicum Album 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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Since 2013. Hallucinations are coming in my mind twice a week .but I am sleeping everyday 7 hours and when hallucinations come. Then I feel temporary unconscious and my mind tells me to kill others and my mind also tells that the world is going to end now. But I am controlling myself to stay relax. I am very scared. Please give me the best suggestions?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Since 2013. Hallucinations are coming in my mind twice a week .but I am sleeping everyday 7 hours and when hallucinat...
Hi I will prescribe some harmless but effective flower remedy. The medicine you use should be Original. I supply original Swiss medicines for which I take only Medicine and Courier charge. If you want you can contact me for text consult for medicines. Mix 3 drops of Aspen+ 3 drops of Mimulus + 3 drops of Cherry plum + 3 drops of Scleranthus + 3 drops of White chestnut. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
2 people found this helpful
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Hi ser mujhe padai me man nahi lagta h isle liye hum kya kare app bataye ge to apki dya hogi sir ju b padne chalo tab mobile chalene lagte hu.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , to have concentration in studies, you should be interested in your studies. To be interested, you need to have an aim in your life and should have the right attitude to achieve that aim. Please go for career related counseling or you may opt for online career counseling with me. Take care.
3 people found this helpful
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What precautions are taken to remove depression, how to develop self confidence to get good job?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
What precautions are taken to remove depression, how to develop self confidence to get good job?
Depression is just like any other illness. It cannot be removed once you are suffering from it. It has to be treated with medications and counselling. Do not label yourself as suffering from depression before consulting a psychiatrist. In order to prevent depression should develop healthier ways of dealing with daily stress and factors that may precipitate depression. For more queries or doubts consult online. Take care.
1 person found this helpful
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I have no best friend now. My best friend is working another place. So, I feel lonely and my confidence to do my work is losing everywhere. And thus my anxiety and depression rising day by day. What can I do. Pls answer. I am very offended in my life.

MD - Psychiatry
Psychiatrist, Chennai
I have no best friend now. My best friend is working another place. So, I feel lonely and my confidence to do my work...
There is now whatsapp and many other social media when distance has no boundaries to friendship. Use them healthily without getting addicted. All the best
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I am 19 yrs old and can not concentrate on studies I forget what ever I have read.Please help

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
I think you are asking question for your son. The concentration on studies depend on various factor like interest in the subject, ability to understand it, anxiety and other factors. We need to evaluate your son in detail to understand the problem and treat it.
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Patient is my wife. She is suffering from Paranoid schizophrenia Since 1992. Recently She was admitted in a Hospital for 3 weeks. At the time of her discharge Dr. Advice the medication in the morning before food Pan D, then after food 500 mg Sodium Valporate at night one tab. Atrova for cholesterol, one tab 500 mg. Sodium Valporate, one tab 10 mg oleanz. Next appointment after one week. Now she is sleeping most of the time. She doesn't want to eat. Doctor advice few blood test at the time of her discharge from hospital. Which I will do that just before her next meet. One week she was on Olienz10 after that all combined medicine. Treatment started 3rd of December 2016. please Help me how to over come from this kind of situation. Regards.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good Morning ~ I am so glad you are seeking help for your wife. I am sure that if it were not for your your wife would have been lost due to paranoid schizophrenia. I also realize how hard it is to deal with someone with paranoid schizophrenia and realize that your problems as a care giver are immense. I believe after having read your description of the medications regimen and her symptoms, I am sure you need second opinion and you are at the right place. A small tweak in the medications that you use along with the help of a psychiatrist may make a large difference in your symptoms. I am sure you will also benefit from a paid appointment as it will not be in a public forum and you can get prescriptions for your wife if I believe she would need some medication changes.
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I quited smoking on 13th Jan. 2016. I was smoking from last 2 years. Now I have decided to quit it. It has been 1 month and sometimes I am getting urge and craving due to which my hands and feet become cold nd sweaty. And restlessness occurs and I feeling fatigue. What should I do? What are these signs? Help me out.

MB, BS. M.D
General Physician, Hyderabad
You have a very good thing done by quetting, now don" t start again. It is only time, wait for one more month it should be alright. By any chance you are restless take the help of a doctor, change the circumstances, eat something, do soething etc. Iam sure you will be successful in the end.
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When ever I think about some thing I feel that my whole body treambles and my heart beat runs in an alarming rate I need to know about this and lastly I my depressed.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, from the given details, it seems that you are anxious and you could be suffering from anxiety disorder. You need to undergo some screening tests to determine your problem. Please post a private question with every detail. So that I will be able to diagnose you and suggest treatment. Take care.
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