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Dr. T.Ammani

Gynaecologist, Chennai

150 at clinic
Dr. T.Ammani Gynaecologist, Chennai
150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. T.Ammani
Dr. T.Ammani is one of the best Gynaecologists in Ambikapuram, Chennai. Doctor is currently associated with Janani Hospital in Ambikapuram, Chennai. You can book an instant appointment online with Dr. T.Ammani on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 7, Amman Street, Bharathi Nagar, Nesapakkam. Landmark: Near To Police booth, ChennaiChennai Get Directions
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Hlw it's a personal question. I have a gf and I did sex with her before 3 days of period pls suggest me what I do sirr. Her period is delay BT pregnancy test is negative.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Hlw it's a personal question. I have a gf and I did sex with her before 3 days of period pls suggest me what I do sir...
Before 3 days that is safe days so no need to worry if her cycle is regular delay menses of some other reason
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Ayurvedic pulse diagnosis

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Ayurvedic pulse diagnosis

What is nadi pariksha (ayurvedic pulse
Diagnosis)
This is the most powerful diagnostic tool for
Understanding the cause of any ailment or
Disease in the human body. It is a part of our
Vedic lineage and is passed on from guru to the
Disciple depending on the spiritual evolution of the
Disciple.
How is the diagnosis done
In the normal course of our visit to a doctor, we
Specify the ailments we feel we are suffering
From. Based on this preliminary information, the
Doctor checks us up and if necessary,
Recommends us to undergo further tests to
Collaborate his understanding with what we have
Told him. He thus forms an understanding of the
Symptoms.
On the contrary, during the nadi pariksha, a
Person need not have to specify his/her problems
In advance. The nadi vidwan is not supposed to
Know the details in advance as he should not get
Influenced by the patient's symptoms. Though
The symptoms reveal the disease process, it is
The cause of the prevailing or persisting
Symptoms that are more important. Each cell in
Our body possesses its own intelligence. It is the
Communication of this intelligence in the form of
Vibrations that is studied in nadi pariksha. Nadi
Pariksha understands the vibratory frequency of
The pulse at various levels on the radial artery.
Subtle vibrations are read at seven different levels
Vertically downward that help in ascertaining
Various functions in the body. The pulse, when
Examined, reveals both physical and mental
Characteristics of the pulse. This is interpreted in
The form of symptoms along with their prognosis
Which helps in understanding the cause. Thus,
Nadi pariksha forms the basis for addressing any
Ailment in an individual.
The accuracy of the pulse reading depends on the
Intuitive awareness of the individual and also the
Ability to understand and interpret the subtlety of
Vibrations. This sensitive awareness determines
The success of nadi pariksha.
The 5 elements or the 'panchamahabhutas' are
Ether, air, fire, water and earth. The 3 doshas or
Humors of vata, pitta, and kapha come as a
Combination of these 5 elements.
Ether + air = vata (mobility)
Fire +water = pitta (heat)
Water + earth = kapha (viscosity)
Any imbalance in the doshas will bring forth an
Ailment that will subsequently lead to a disease
Process. Each of these doshas have their
Physical, mental, emotional and physiological
Characteristics.
What is revealed during the nadi
Pariksha:
Every aspect of the human organism, the body,
Mind etc. Is understood during the pulse
Diagnosis.
Apart from understanding the cause of the
Current ailments, the diagnosis tracks the disease
Back to its origin. Even subtler levels of causal
Factors like emotional issues or specific thought
Patterns of the individual, that manifest into
Physical ailments subsequently are understood.
Nadi pariksha is undertaken to understand the
Following aspects in an individual:
Helps to ascertain one's original constitution at
The time of conception (prakruti). This forms the
Basis of deciding the basis and structure of the
Individualized healing process.
Helps to understand one's current constitution
As against the original constitution (vikruti).
The diagnosis ascertains the deviation that the
Body and mind have taken as compared to its
Original constitution. Also, it enables one to
Understand the prognosis of ailments that have
Arisen during this transition from prakruti to
Vikruti.
Nadi pariksha successfully tracks down the
Altered state of the mind. This is very important
As the science of ayurveda believes that a major
Part of human ailments are psychosomatic in
Nature. This is so because the only way the mind
Can express itself is through the body. Therefore,
The body works to a very large
Extent according to the dictates of the mind.
The analysis at the doshas, the subtle entities of
The psycho and physiological body. Any alteration in
The doshas can lead to understanding of the
Disease process. The doshas like vata, pitta
Kapha and their sub units help in understanding:
The movement of energies and the working of the
Nervous system, circulation as defined by the
Pulsation of the heart, and the movement of
Nutrition to various tissues in the body.
The metabolic process and the process of bio-
Transformation in the body, which governs the
Activities of digestion, absorption and assimilation
Of nutrition.
The assimilating and binding functions through
The help of bodily fluids which includes the
Proper and healthy formation of muscles, bones,
Ligaments and tendons etc.
The study of the health of various types of tissues
In the body like plasma, blood, muscle, marrow,
Bone, nerve, and reproduction.
The health of the chakras or the subtle energy
Wheels in the body that corresponds to the glands
In the physical body is ascertained. Chakras
Relate to and control certain physiological
Processes in the body.
Subsequent to doing the nadi pariksha, other
Forms of examination are taken up. This is done
To cross-examine the correctness of the pulse
Diagnosis. These various methods are highlighted
As under:
Nails - the shape and size of nails reveal the
Type of constitution a person belongs to. For
Example, small size nails with serrated edges
(basically bitten by a person due to anxiety or
Nervousness signifies a vata nail. Pitta nails are
Slightly larger in size with a slight curvature in the
Middle that resembles a semi 'c' shape. These
Nails, when pressed at the top, will reveal a slight
Yellow tinge in the center. A kapha nail is usually
Large in size. These nails normally will be whitish
In colour. The surface of the nail is usually large.
Indications: vata nails have vertical lines that
Look like deep serrations or ridges. Pitta nails,
Apart from having vertical ridges (not always
Necessary) can also have reddish lines along
These ridges starting from the bottom of the nail
Running towards the top. Kapha nails may have a
Larger curvature in the center owing to the larger
Surface area.
Tongue - the tongue reveals all the organs of
The body and particularly reveals the aspects of
Digestion and assimilation of food. It reveals the
Kind of digestive disorders and which of the 3
Doshas were responsible or are in a state of
Imbalance. The type of ailment is also revealed.
Indications: vata when aggravated shows a
Cracked and rough tongue. Pitta when aggravated
Shows a reddish tongue and kapha when
Aggravated shows a whitish slimy mucus coatin
On the tongue. The tongue also reveals the
Physiological problems present in other parts of
The body but this is a very lengthy subject and
Cannot be discussed in detail here.
2. Eyes - the shape of the eyes reveal the
Nature of the person's original constitution. Also
On examination, the eyes reveal what is the
Nature of the ailment and the doshas responsible
For it.
Indications: a person suffering from a vata
Disorder will have a brownish colouration in the
Eyes. There will be dryness felt in the eyes too. A
Pitta condition will reveal redness of yellowish
Colouring in the eyes. A kapha condition will show
Denseness or cloudy vision along with whitish
Marks in the eyes.
3. Speech - the strength of the voice and the
Intonations while talking reveals the predominant
Dosha present in the person at the time of
Examination. Also, which talking, gesticulations or
Emphasis during communication shows the
Predominant dosha at the time of analysis. This
Also reveals the nature of symptoms present in
The body and the cause.
Indications: a vata person will talk fast and will
Change subjects without relevance or context.
Breathing will be erratic and gesticulations will be
Predominant. A pitta person will speak in a loud,
Strong tone which will display dominance which
Can be easily mistaken for arrogance. The
Conviction in the speech will be evident. A kapha
Person will be mild, soft and musical in his
Speech. He will slow in his expressions and will
Not rush in his conversation.
4. Skin - the feel and texture of the skin reveals
The kind of dosha present. The temperature of
Skin reveals the presence of either vata, pitta and
Kapha in circulation. The pigmentation on the
Skin reveals the kind of toxins in the blood.
Indications: a vata skin is dry with scales or
Flaking. It will be cold to the touch. It can also
Have a darkish coloration. A pitta person will
Have an oily skin, with possible inflammation
Under the skin which will be denoted by reddish
Patches. It will be hot to the touch. Normally a
Pitta person will have a skin which will be hot to
The touch. A kapha person will have a cold and
Damp feeling to touch. It is either milkishly white
Or pale.
5. Urine - the colour, nature, frequency and the
Content in the urine determines the nature of
Ailment in the body. The frequency and the
Volume of urination reveals the intensity of
Ailment.
Indications: a vata person will experience scanty
Urination or infrequent urination. The quantity of
Urine will also vary. The urgency to urinate will
Not justify the quantity of urine coming out. The
Urine will be astringent in smell. A pitta person
Will have hot urine coming out and in a better
Volume. Normally, when the pitta dosha is
Aggravated, frequent, irritant urination will persist.
Urine will either be dark yellow to yellow to
Reddish in colour. The urine will have a strong and
Pungent smell. A kapha person will have a large
Volume of urination. The colour of urine will be
Whitish and can be frothy.
6. Stools - the formation and colour of stool
Shows the nature of the ailment. Also, the number of
Evacuations or lack of evacuation like
Constipation, for example, provides the information
Of both the emotional levels of the individual as
Well as the working of the physiological of the
Body. Even the smell in the breath when a
Person is talking reveals the kind of toxins
Present in the large intestine and the predominant
Dosha imbalance which has caused these toxins
To manifest.
Indications: a vata person will have varying stool
Formation. He will experience lots of gas and
Distention of the abdomen. Normally, stools will
Be hard and the person will feel constipated. The
Colour of the stools will vary between dark brown
To black. The stools will normally float. A pitta
Person will have well-formed stools too loose
Stools. The colour of the stools will vary from
Brown to light brown. Especially when the pitta
Dosha is aggravated, the stools colour will be
Yellowish in colour and can vary between semi
Formed to loose stools. He can also experience
Burning in his rectum while passing stools.
Occasional mucus formation will also be present.
A kapha person will have large volume in his
Stools. There will be mucus present in stools. The
Colour of stools will be between brown to yellow.

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I want to do anal sex with my husband but afraid of pain. My husband always ask me to do that but I am afraid. What would I do.

PDDM, MHA, MBBS
General Physician, Nashik
Its not advisable to do anal sex but still if you do. Use plenty of lubricant (e.g. KY JELLY) to reduce the risk of tissue tears and minimize friction. Try to relax by taking a warm bath before anal sex. Lying on your stomach may make entry smoother. Stop anal sex if you start experiencing pain. If you experience bleeding or you notice a boil or rashes around the anus or a discharge coming from it, see a doctor as soon as possible.
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My weight is 57 kg and having bmi 27.27. Little more than normal. I am also very short at my age in 18 is near 5 ft. I want to lose my weight and increase height too. My periods are also irregular (pcos). But my days pass in front of books I have nearly no tym for exercising. What to do?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My weight is 57 kg and having bmi 27.27. Little more than normal. I am also very short at my age in 18 is near 5 ft. ...
Anyone who wants to reduce weight needs to do excercises and dieting both. If you don't pass time in front of books you don't get good exam results, same way if you don't do excercises and dieting you don't loose weight. Increase in height may not be possible, however you may try limb stretching excrcises like cycling, swimming, pull ups.
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Suppose boy and girl had a sex using condoms, how can sm1 be so assure that condom was not defected? Is der any way to test the pregnancy in less than a week? What should we do if she will miss her periods? Is abortion legal?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
After sex you can fill the condom with water and check if there is a defect. You can check a pregnancy only after the missed period. Abortion is legal but there are a few norms and rules which need to be followed.
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My wife 13 week pregnant still she having vomiting problem.

MD - Obstetrtics & Gynaecology
Gynaecologist,
Vomiting can persist upto 14 to 16 weeks in certain cases. Tab doxina plus once a day or twice if needed. Eat small meals but frequent. Eat dry biscuits on getting up from the bed in the morning.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
FIXED DOSE COMBINATION OF MEDICINE.
As per LANCET an authoritative medical journal,fixed dose combinations of medicine are being marketed in India without detailed trial and are of unproven efficacy.Metformin used in combination with other anti diabetic medicine is of limited value.They are advised to the patient that you have to take less number of tablet but efficacy is compromised. It is better to take medicine of single ingrediant except few.
4 people found this helpful

Hi I am Shweta Singh, age 45. I am continuously suffering from period from last 45 days. It is continuous bleeding from 24th of April. What should I do to stop this menstrual period. please help.

BHMS
Homeopath, Faridabad
Hi I am Shweta Singh, age 45. I am continuously suffering from period from last 45 days. It is continuous bleeding fr...
Hello, take china q, 10 drops with water twice daily and milifolium q, 10 drops with water twice daily. Revert after 5 days.
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Had an unprotected sex with my wife 5 days before, will there is a possibility of getting pregnant. It was the 19th day of period. How to avoid this pregnancy?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Had an unprotected sex with my wife 5 days before, will there is a possibility of getting pregnant. It was the 19th d...
If you have done unprotected Sexual intercourse then get urine pregnancy test done. You can consult further if test will positive.
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MD PULMONARY
Pulmonologist, Mumbai
On World Health Day make your health your top priority. Nothing counts if you are not happy and healthy.
8 people found this helpful

Dr. I feed her milk with spoon. Actually I do not have enough breast milk from earlier itself. Inspite of taking all tablets that increase milk I do not have enough milk. N now only a small amount of milk is produced by my body. And Dr. said dat no prblm as nw she has started eating everything n as she is eating everything in liquid form except milk. Is der any prblm?

MBBS
General Physician, Delhi
Dr. I feed her milk with spoon. Actually I do not have enough breast milk from earlier itself. Inspite of taking all ...
If your baby is active, healthy and playful then there is nothing to be worried about. But further to make your baby's diet more wholesome as she is now 10 months you can add 1. Mashed banana 2. Soaked and crushed cereals 3. Top milk (preferably cow's milk) 4. Mashed boiled eggs 5. In addition to as much breast milk she intakes feed her as many times she wishes. Frequent meals without a long gap in between help children grow best.
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Prescription for years of vaginal yeast infection, and no medicine taken before this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Take vanga bhasma 20gms, Shatavar 50gms, Kukutandatatwak bhasma 20gms mix all and make 60 pudia, take one in morning and another in evening after meal with rice rinsed water.
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Dr. Meri ye first pregnency he. Kal hi meri pregnency ko five month hua. Lekin mujhe baby ki koi movement hi nahi hoti. Normal jese hi feel hota he. Please advise.

BHMS
Homeopath, Nagpur
Dr. Meri ye first pregnency he. Kal hi meri pregnency ko five month hua. Lekin mujhe baby ki koi movement hi nahi hot...
Lybrate-user do not worry about this boby movement kisi ko 6th month se feel hote h to kisi ko after 6 month. 5 month tk movement feel nhi hote.
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I didn't have children. Recently concerned doctor they said one nerve problem because of overheat. What I do.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I didn't have children. Recently concerned doctor they said one nerve problem because of overheat. What I do.
Hello, THERE is no such thing as overheat firstly. There has to be a reason for your infertility. Please share your semen analysis report.
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I have one year old baby. Through caesarian. Still my pelvic muscles are loose not at all supporting during intercourse. Kindly suggest some medicine. Is surgery required?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Pelvic muscles r equally strong if you had caesarian section. So you don't have to worry. Still if you feel that pelvic muscles r weak then go for keigel's exercise to strengthen your pelvic muscles.
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My wife is facing a lot of pain during first 2 or 3 days of her period. She consult to many gyno everyone told it will cure with time. Do I leave this on time or I have to go for some kind of checkup or treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My wife is facing a lot of pain during first 2 or 3 days of her period. She consult to many gyno everyone told it wil...
For now I suggest you some medicine first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late nght sleep 5 chandra prabha vati 1 tab before lunch and dinner 2.kumari asav 4 tsp before lunch and dinner.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Take deep breathing early morning..for 10 minuts. your almost problems will solved.
6 people found this helpful

Ways to increase stamina

BPTh/BPT
Physiotherapist, Bikaner
Ways to increase stamina
Ways to increase stamina

More the stamina more will be the energy to perform all daily activities.

1. Eat Healthy

Food affects your body to a great extent. To increase your stamina you need to switch to a balanced diet. A well-balanced, low-fat diet that includes plenty of fruits, vegetables and lean meats keeps the body healthy and increases both physical and mental stamina. Try to eat frequently in small servings to keep your body steadily supplied with energy.


2. Exercise

Exercise is one of the most effective solutions to increasing stamina.  It may tire you in the beginning; however, it will increase the stamina and provide strength on the long run. Even mild but regular exercising can help a lot when it comes to building stamina.

3. Indulge in an Activity you Like

Choose an activity that you enjoy. If you like either running or cycling, then stamina-building is going to be lot easier for you. Run or cycle for few miles daily and you will feel the change soon. You would soon be able to go extra miles easily with ease. Such daily activities may also include swimming, boating or even jogging in the park to help increase your stamina.

4. Quit Smoking

Smoking affects one’s stamina to a great extent. If you are less involved in physical activities and smoke a lot, your stamina will go for a toss. To be high on stamina, make sure you smoke less and if possible, quit it once and for all.


5. Motivate Yourself

Motivation helps in building stamina. Think positive and concentrate on the goals that you have set for yourself. Avoid thinking about possible hindrances that you may experience. Involve friends in your stamina-building activities. Meditation may also help concentrate on the good things.

6. Rest

Rest is as important for improving stamina as any other activity. Take ample sleep and rest to feel full of energy while performing any of your stamina-building activities. A sound sleep can help you feel active throughout the day.

7. Prevent Illnesses

The most effective way to avoid catching those pesky office colds that drain your energy is to wash your hands regularly. Avoid touching your nose and eyes with your hands; don’t share cups, pens or phones with infected individuals.


8. Relax and Save Energy

Learn to relax under pressure. Deep breathing and imaging can help. Take a few deep breaths and imagine a beautiful scene. Worrying saps energy and can reduce stamina. Saving energy at such occasions can let you feel energetic for much longer during the day.


9. Cross-training

Cross-training is one of the most effective and safe ways to improve stamina and performance level as well as to avoid injury. Choose two or more activities that complement each other, such as weight training and trail running or biking and swimming.
76 people found this helpful

I have suffering from a periods problem. My periods are not regularly. My periods come in 6 month gap.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
I have suffering from a periods problem. My periods are not regularly. My periods come in 6 month gap.
If your periods r cmg every 6 months, you need to have complete evaluation to know the cause, n start you on regular medication.
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