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Dr. Swarnalatha  - Physiotherapist, chennai

Dr. Swarnalatha

BPTh/BPT

Physiotherapist, chennai

10 Years Experience  ·  400 at clinic  ·  ₹400 online
Dr. Swarnalatha BPTh/BPT Physiotherapist, chennai
10 Years Experience  ·  400 at clinic  ·  ₹400 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Swarnalatha
Dr. Swarnalatha is an experienced Physiotherapist in T.Nagar, Chennai. She has been a successful Physiotherapist for the last 10 years. She studied and completed BPTh/BPT . She is currently associated with Magnus groups in T.Nagar, Chennai. Save your time and book an appointment online with Dr. Swarnalatha on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. Find the best Physiotherapists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Sree Balaji Dental College Hospital - 2008
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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Magnus groups

South Boag Road, T nagarchennai Get Directions
400 at clinic
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7 days validity ₹500 online
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15 minutes call duration ₹400 online
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MPT
Physiotherapist, Mumbai
Repititive Strain Injury which includes the damage to tendons, muscles, nerves, and other tissues is likely to trouble you if you maintain an improper posture at the workstation.

I am 18 years old and I am suffering with severe headache and back pain also accompanied with head ache and motions also and I am also suffer I ng with sprain iny spinal cord and also joint pains and some times severe stomach ache occurs and it stops suddenly and al So co.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 18 years old and I am suffering with severe headache and back pain also accompanied with head ache and motions a...
Headache canbe sinus or eye problem like refractive error and you check your eyes and what you say as spin problem can your anxiety and anyway you check up.
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She is suffering from knee joint pain in her right joint. She is suffering this from a year. We consult the doctor also. But no relief. Please suggest some measure to relief from pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She is suffering from knee joint pain in her right joint. She is suffering this from a year. We consult the doctor al...
Homoeopathic medicine BRYONIA ALBA 30 ( Dr Reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily HAEMOCAL ( SBL) Chew 2 tab 3 times daily Report after 15 days
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My mother is 46 years old. She is suffering from waist pain and knee pain for last 4 months. We have tried many pain killers. Ayurvedic medication too. She has swelling in knee also. What to do? Please help.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mother is 46 years old. She is suffering from waist pain and knee pain for last 4 months. We have tried many pain ...
you are too young to face this problem however any untreated, unrecovered fracture sites always leads to problems in the future when we live day to day life activities. If the old fracture sites are not properly healed then we can keep ice to heal that particular injured bone which will definitely heal to greater extent. If the fracture is not properly healed then automatically there might be lack of blood circulation to that particular area which will definitely lead to pain in the hip. When we sit hip is completely flexed ( ie. bend in the hip joint) so it automatically takes entire weight on the buttoks and there is one part of the pelvic bone called as ischium which takes the entire body weight if there is any problem in that area it will definitely leads to pain in the hip. You can also do one time hot water fermentation will help to increase the blood circulation and MCR chappals can be used to feel relaxed when you walk or stand as the body weight will get distributed evenly and it will cause less impact ie. less weight on the hip joint. cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain. This air cushion pillow (donut pillow) can be used in the hard surfaces of sitting ie. dining table chairs, wooden chairs,
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Back Ache - Natural Remedies For It!

MD - Ayurveda
Ayurveda, Faridabad
Back Ache - Natural Remedies For It!

In our fast paced life, a wrong bend or an incorrect posture is quick to trigger a back ache. It can also occur because of reasons like arthritis, improper diet, lack of physical activity, an improper lifting of a heavy object, excessive physical labour or pregnancy. Most white collared professionals are a victim of a sedentary lifestyle where they spend hours on end sitting in the same position. In fact prolonged sitting is also a cause for weight gain, obesity, joint problems, poor health and even premature death.

Our instant reaction is to take a painkiller and get relief from a back ache. But painkillers often come with unwanted side effects and it is best not to take them unless prescribed by a physician. Some of the commonly prescribed painkillers in the market increase your risk to a heart attack by 2 to 4 times, cause cardiovascular problems, gastrointestinal problems, like digestive tract bleeding and even kidney problems. Instead, back ache has several home remedies that can wonders. It will require a little patience but the zero side effect factor and long term relief will eventually be great for you. 

Try these herbal and home remedies for backache: 

  1. Internal and external pain relief with Ginger: Ginger has anti-inflammatory compounds that can work well for pain relief. You can start by making Ginger tea. To do this, add 2-3 slices of ginger in half cup boiling water and simmer it for 10 - 15 minutes. You can add honey and drink it 2-3 times a day. You can also add half tea spoon crushed peppercorns and 2-3 cloves to this tea. Adding a dash of black salt helps in improving the taste.
  2. Harness the power of Basil: Add 10 Basil leaves to a boiling cup of water and continue to boil it until it reduces to half. You can add a dash of salt to this and drink it through the day.
  3. Home remedies with exercise: Not only should you stretch between long sitting hours, you should also get some back exercise suggested by a physical trainer with expertise in the field.
  4. Trigger your inner healing by releasing endorphins: Endorphins act as a pain blocking mechanism in the body and doing certain activities you like can help release them. From walking for 20 minutes to aerobics, to yoga to meditation to chiropractic care, you can try whatever makes you happy and calm to trigger your inner healing.
  5. Garlic: These tiny cloves healing powers are well known for a variety of body ailments including blood pressure. Taking a couple of cloves early in the morning on empty stomach or massaging with garlic oil helps relieve back ache.
  6. Panckarma: Panchkarma remedies like Kati Vasti and Patra Pinda Sweda etc., are highly benefical and give great results for back pain. If you wish to discuss about any specific problem, you can consult an Ayurveda.
3335 people found this helpful

I have severe pain heel of right foot. It is more severe while rising early in the morning.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe pain heel of right foot. It is more severe while rising early in the morning.
equal balance on both legs do hot fermentation and calf stretching and gentle massage otherwise physiotherapy treatment for few days
1 person found this helpful
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From last two to three days as soon as I get up in morning from bed my back pains a lot before I was not having such problem. I don't whether it is happening due to climatic change or something else is the problem.

MPT, BPT
Physiotherapist, Noida
From last two to three days as soon as I get up in morning from bed my back pains a lot before I was not having such ...
. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Hello doctor, My father, age 63 years having swollen and pain in knee, he is taking treatment But not relief, it is from october2015, what is cause and which treatment can he do, and what test occur to findout reason.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello doctor,
My father, age 63 years having swollen and pain in knee, he is taking treatment
But not relief, it is f...
Keep continue physiotherapy a d tk calcium supplements and vitd also. Wax therapy tens and ultrasonic therapy for few days if your father is a diabetic then do not take tension its takes some time bcoz of diabetic. Tk medicine for to control diabetic.
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My tibia bone was broken on 19 Jan. And it was operated with a middle on 29 Jan. I wnt to know at which time if was able to walk. I mean without support.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
The instructions about how much weight you can put on that leg should come from your operating surgeon. It depends on the configuration of the fracture and also the type of implant used. Normal tibial fractures take somewhere around 20 - 24 weeks to heal completely.
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I have a lot of pain in my legs because of my over weight. How can I control that? Please help me for that.

DHMS (Hons.)
Homeopath, Patna
I have a lot of pain in my legs because of my over weight. How can I control that? Please help me for that.
Hello, work on reducing your wt. * go for a brisk walk in d morning for an hr. * go for meditation. * take, salad, fruits, sprouts in lunch with bread. *homoeo-medicicane** @ fucus vas q-10 drops, thrice a day with lukewarm water before each meal. @ calcarea carb 200-6 pills, thrice a day report, fortnightly.
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