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Dr. Swarna Jyothi

Psychiatrist, Chennai

300 at clinic
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Dr. Swarna Jyothi Psychiatrist, Chennai
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Swarna Jyothi
Dr. Swarna Jyothi is an experienced Psychiatrist in Ashok Nagar, Chennai. You can visit her at Je Nesam Hospital in Ashok Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Swarna Jyothi on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Je Nesam Hospital

No.1, 40th Street, Ashok Nagar. Landmark: Opp To Jayabaratham Furniture Mart, ChennaiChennai Get Directions
300 at clinic
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Hi whenever I do pranayma I get a sense of kundalini awakening I hope there is nothing wrong with kundalini awakening I can continue doing pranayama.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi whenever I do pranayma I get a sense of kundalini awakening
I hope there is nothing wrong with kundalini awakening...
The "Kundalini Awakening" takes place when the chakras have been cleansed and the yoga has been completed. A wide variety of side effects from the awakening have been reported by various practitioners, some of which are fairly common, but range to uncommon and even bizarre reactions. SYMPTOMS OF KUNDALINI AWAKING Involuntary jerks, tremors, shaking, itching, tingling, and crawling sensations, especially in the arms and legs. Energy rushes or feelings of electricity circulating the body. Intense heat (sweating) or cold, especially as energy is experienced passing through the chakras.
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I cannot remember any thing after some time so please tell me that what I should do to cure my this problem?

MBBS
General Physician, Fatehabad
Hi lybrate-user, Despite the fact that the term memory can be explained in simple words like storing, holding and recovering data, it includes different complex procedures and mechanisms that function in diverse parts of the brain. To keep all these complex procedures running easily, the brain needs suitable supplements, much the same as whatever is left of our body requirements for its different functions. 1. Almonds: Almonds are a fabulous Ayurvedic solution to help enhance memory and intellectual powers. They are rich in antioxidant and omega-3 fatty acids that support memory. Because of their rich antioxidant content, almonds are useful for your eyes as well. / Soak 5 to 10 almonds in water overnight. / The next morning, peel off the skin and grind almonds. / Boil this paste along with one glass of milk. / Add some honey or sugar for taste. / Drink it every day for 30-40 days. 2. Black Seed:/ Black seeds have incredible mind-sharpening potential, on account of their cell reinforcement, anti-inflammatory and neuron-securing properties. / Mix little amount of in one and half teaspoon of ground black seeds. / Consume it twice day by day for at any rate a couple of weeks. / Alternatively, you can take this herb in supplement structure in the wake of counseling your specialist. 3. Pistachio Nuts:/ Weak memory may be due to thiamine deficiency. / Pistachio nuts are rich sources of thiamine. ½ a cup of this weighs 0.54 mg of thiamine content. / The RDA (Recommended Daily Allowance) of thiamine for men is 1.5 mg and for women it is 1.1 mg for 50 years of age or younger. 4. Eating Ginger piece with few Cumin seeds (Jeera) and Sugar candy (Mishri) helps to increase memory power. 5. Ghee (prepared from cow milk) massaged on the head and 2 -3 drops of pure Ghee put in the nostrils everyday also improves memory power. 6.Ginseng was shown to improve people's memory. Although 400 mg of the herbal medicine was enough to make a difference. Hope this helps. Good luck.
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Helo hi! I am 24 yrs old male this is regarding a cigarette.i use to smoke a lot from past 4 yrs. So my question is to you doc is whenever I play any sport I cant able to run because of my stamina which is lost. And my heart beats a lot I feel tired very early. So how to get stamina to my body and how to get rid of this problem.? Pls help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Habitual smoking or chain smoking increases the Tar content in our lungs thus decreasing our lungs Air spaces called Alveolar sacs.Due to this decrease in air spaces,we cant exert much as our lungs cant carry more volumes of air due to decreased lung spaces.This leads to shortness of breath when we exert thus loosing our stamina.So to increase stamina,the first and foremost thing a chain smoker should do is ti quit smoking cigrattes and start doing morning cardio exercises or breathing exercises to increase lung spaces.It sounds very easy but my friend it is not that easy as it requires a lot of Determination and will power because you will have to face a lot of challenges while quitting this habit and you must have to be head strong.Once you quit your smoking habit,the things will automatically becomes easy for you. Homoeopathic medicine DAPHNE INDICA 1X( Wilmar Schwabe India) Chew 2 tab 3 times daily AVENA SATIVA Q ( Dr RECKEWEG) Drink 20 drops in 20 ml fresh water twice daily To start with start early morning Brisk walking for 30 minutes and breathing deep while walking. ALOM VILOM PRANAYAM daily for 15 minute any time during the day. Report after 30 days
2 people found this helpful
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I want to know. How OCD sufferer mainly a perfectionist. Give me some example related to perfection in detail. Please.

MBBS, DPM
Psychiatrist, Bangalore
Dear Supratyush, Suppose, you have to pass motion daily at the same time, same consistency, watch your diet and keep analysing it again and again at the cost of other important things in your life, it is perfectionist. Come more on your own thought sample, more realistic examples you will get.
1 person found this helpful
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How much alcohol can someone over 50 safely drink, and does our tolerance change with aging?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Please understand, alcohol is poison. Even a single drop damages liver. Therefore there is no safe limit for consumption of alcohol. Quit alcohol. Take care.
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My son is of seven years reading in class-1. He didn't remember table, confuse between bd, ei,mn. Not identify 1to10. Not concentrate in reading.

MBBS, M.D.(Gen.Medicine)
General Physician, Chennai
He may be suffering from a learning disorder, for example, dyslexia. Take him to a psychologist. Special coaching can help him overcome the problem, provided his IQ is normal.
1 person found this helpful
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My wife gets mental depression almost every year especially in the end of March.What is the scientific reason and changes occur in the brain system.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
It might be circumstantial that might be happening specifically at that time or it might be hormonal as a part of menopausal syndrome
1 person found this helpful
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Hello im 26 year married man. From last few years I feel like I get attract toward other male. Mentally I don't accept myself as gay or bisexual. But this feeling make me confuse. I want to live a normal life with my wife. Is there any treatment to get rid of this feeling?

DPM, MBBS
Psychiatrist, Mumbai
Hello im 26 year married man. From last few years I feel like I get attract toward other male. Mentally I don't accep...
Every thought or feeling that comes in your mind / brain is natural. Homosexual thoughts are very common in both men and women. 100% of people in the world have them. If you are attracted to your wife and have a stable and happy married life, then I would suggest that you treat these thoughts just like a heterosexual attraction. Just like you would brush away feelings of attraction towards another woman, ignore these thoughts and feelings as straying of the mind. Calling a thought unimportant is the best way to help it fade away. The more you pay attention to it, stronger it becomes. However, if the attraction you feel is very strong, you are unhappy in your marriage, you feel uncomfortable in your current sexual role, then it's time to introspect who you really are. What you do about it is another matter all together.
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Hello doctor. My suffering from autism from 14 years [since his birth] he is not getting any particular treatement now a days he hits everyone badly and breakes things he is very loud. Please give me some suggestions regarding this nd reply as soon as possible thnks.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This situation requires in person consultation. Probably he has adhd as well. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life. I assure you that I can manage this and help u. You may consult me.
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My son is 18 yrs old. His behaviour is changed and a annoyed person. He annoyed with parents. He is failing in education.

M.D,Psychiatry
Psychiatrist, Amritsar
Get her examined from local psychiatrist. Start tab dicorate er500 mg at night it wil decrease his anger.
2 people found this helpful
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I usually talk to myself always. something keep on in my mind? Is it any kind of disease?

MBBS
General Physician, Jammu
I usually talk to myself always. something keep on in my mind?
Is it any kind of disease?
Self talking is good but over doing it can lead to anxiety and stress, and your confidence can be low, mind will always be in planning mode and you will not sense peace within-i advise you can consult me in private chat:)
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From childhood I suffered from ocd. No one was aware of this disease in my family although everyone specially my mom had it's trait. I was bright student till class 9. My downfall started from 21st July 2009 in 10 th standard. I still remember the date I used to top in my class till 9 th standard I think everyone knows from childhood only I used to talk less. I had very less friends. I was in 9th standard and those were the days I was going through hormonal changes. Actually I am not hesitating to write here nor I have hesitation to talk about anything it's my procrastination which is delaying it. I was in 9th when I accidentally saw porn and I was clueless about that. Like every young boy I wanted to see it again and again but I didn't knew y. I was going through physical and mental changes and there was no one to guide me. That time I thought I was unique. I wasn't aware that it was Natural. I thought I had disease. Since there was no one to talk to, I searched it about it on net. It was that time I heard a term porn addiction. I researched alot about it. For many months I researched on porn addiction. Somewhere I read it is like diabetes, it is very big sin etc etc. I assumed that I have porn addiction although now I don't think I had it at that time. I thought this disease is unique to me. I tried avoiding it but I would watch once in a week or 15 days. I felt so much frustrated after that. In 2009 10th board used to be very important. I started preparing for boards from march itself. Like every brilliant student I wanted 95%. I started studying day and night, 24 hours. I stopped watching tv. I threw all my pc games. I stopped everything. I had many ocd problems that time too like repetition, washing hand and many more which I don't remember. I controlled all these by my will. I used to study motivational book to motivate myself. I used to study books on how to study 24 hours and every second. How to utilize every second with focus in studies I had controlled almost all things. Now only studying and watching porn was left. I almost controlled my porn habits too. I used to watch in 20 days but watching porn for even 2 minutes in 20 days was very painful. I used to regret 2-3 days continuously after watching it and being normal and studying again. Since my parents were very lenient, I used to be strict with myself. I read it somewhere that to achieve success we need to be strict with ourselves. I used to abuse myself. I used to harm and hurt myself very badly. I used to bang my head and fist on the wall. I used to cry a lot. Now, I am more affected by procrastination and avoidance. One of my major negative promise to myself was that I would never Change. I would never Break the promise made by me on 21st July. I would never study. This harmed me the most My major question which I could not solve in those 3 to 4 years of my life was that 1. What was happening to me? 2. Is watching porn, masturbation normal thing or is it evil which I use to think? 3. Is it important to keep promise? This used to come when I used to try motivating myself against negative thoughts. 4. Is it right to always study and do nothing else? 5. Is sex and porn wrong and most evil? 6. Was being strict, cursing and shouting and demoralizing myself for motivation good for studies and disciplined life which was successful till 21st July? 6. I have read in many places that we can control everything except sexual desire. Why is it? Why can't we control that. 7. Is study everything? I used to believe and still I believe study is everything. I can get anything in this world through studies. It is as important as oxygen and food. I did never cared for my face and clothes and studied all day. After countering those thoughts with counselling and passing 12 th board somehow the only thing that has distributed me is my procrastination, avoidance and laziness. I have become so lazy that I think 1000 times to move from my bed. From 2013 till now I have slept almost 80% of my life. The biggest thing is that I have started complaining which I realized now and I try for sympathy so that I can motivate myself but these motivation exists for two days

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
From childhood I suffered from ocd. No one was aware of this disease in my family although everyone specially my mom ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of olive + 3 drops of cherry plum + 3 drops of white chestnut + 3 drops of hornbeam.+ 2 drops of crab apple. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
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Hello Dr. me kuch bhi study kar lu jis time padhunga tab tak yaad rahega fir wapas yaad aane Me bahut problem hoti hai.help

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily Bramhari pranayam daily for 15 minutes Report after 30 days
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I talk very loudly. People say I talk as if giving lectures. I have 40 decibels conductive hearing loss n both ears but I am able to manage it. I have issue only when people talking very softly. Pls guide.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I talk very loudly. People say I talk as if giving lectures. I have 40 decibels conductive hearing loss n both ears b...
Other people talking is not yoru problem: you say that people's observation is that you speak loudly. It is definitely coming from your own hearing loss whereby you have not accurate feedback mechanism to know your volume and to make necessary corrections. Now that you know about this is it possible to speak in a volume that is less audible to you but that you know it is sufficient to the hearing level of the other people. With time and practice you will be able to master this technique.
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I am suffering from stressful life. I don't know why I got angry soon. I am very very sensitive person. I can't tolerate people who speaks against me. I am 29 year's old had two children both the kids are toddler I really need help I wana change myself. Wana develop positive attitude towards the people . I always have negative thoughts for the people.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I am suffering from stressful life. I don't know why I got angry soon. I am very very sensitive person. I can't toler...
Dear friend you said it right. Your life is stressful. Taking care if two toddler is not easy. That may not leave the energy to do things for yourself and perhaps for your relationship with your husband when you are unable to do stress management. Getting agree irritated and even sad is normal response. If you want to work on some positive parenting tips, stress management techniques. That could turn your energy and focus around and you start enjoying your life more and find happiness and satisfaction. Please book an audio consultation and I will be able to help. It is not appropriate to give advice via text without understanding your very unique circumstances and triggers. Hope this helps wishing you very best.
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One doctor told me that, if weight is lost due to chronic anxiety or stress, both LDL and hdl will fall. So my mind forces me to take anxiety or stress to reduce LDL cholesterol. I'm underweight, my weight is losing. But many doctors say that if weight is lost due to anxiety, hdl will decrease and LDL will increase.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
One doctor told me that, if weight is lost due to chronic anxiety or stress, both LDL and hdl will fall. So my mind f...
Dear Relax Please don't play with these figures. Cholesterol is made in body as per needs. Food does not alter this. Remove all mis conceptions. Eat well. Exercise well. Enjoy good health. Remember stress can harm you badly. Be happy.
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What is the normal period of treatment for depression? At present taking mirtasabine, minimum dose only for the last 7 months.

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Depends on how long and which episode of depression you are having. For first episode of depression treatment is usually 9 month s
2 people found this helpful
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I am preparing for competitive exam for last 3 years but haven't gained much progress, have developed an escapist attitude, tend to over analyze things and find faults in everything. I want to study and pursue my dream job but I am not able to concentrate, I don't see progress, I am overwhelmed by the cut throat competition and thus waste my whole day, feel depressed and don't feel like doing anything. What should I do?

Masters in Clinical Psychology
Psychologist, Lucknow
I am preparing for competitive exam for last 3 years but haven't gained much progress, have developed an escapist att...
Hi lybrate-user, just do your bit, study hard, dreams come true when one is dedicated to achieve it. Just work hard and don't bother about competition sooner or late you will ace it. Do some deep breathing exercise/say positive things to yourself that are motivating and mentally rehearse yourself achieving your goals step by step.
1 person found this helpful
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I am 45 year old woman married. I am having relationship with 32 year person. He is also married with 1 year son. He is very much possessive. Of me. He does not like me talking to anyone, As I am working women this is not possible. He want my phone to be engaged only with his calls. When my phone is engaged he immediately gets irritated. He doubts me lot. He does not leave a minute for me to be free. I means he keeps on taking to me on phone as soon as I leave my office till I reach my home. He is very jealous. If I question him he says that he loves me so much that he cannot imagine himself without me. He want always to be with him. because of him I have already cut all my relationship with my relatives parents friends. I am facing lot of mental torture which he is unable to understand. If I say something seriously immediately he looses his temper, his health deteriated, he brakes his mobile or while driving he meets with an accident. I am very much scared of all the things happening. In mobile also I have to use watts up only for him no one else. He keeps on watching me online. Daily I need to send him my video otherwise he get irritated. I am very much confused. What is the solution? Unable to take any decision. Unable to discuss with anyone. I am very much confused. I am afraid that if I leave him he will commit suicide. I feel he is sadist.

MD - Psychiatry
Psychiatrist, Jaipur
Hi, on reading your problem it appears that the person about whom you have talked is suffering from delusion of infidelity. In this, person who is suffering from this remains involved in such activity. The best way to get help is to get help from a psychiatrist. However it is very difficult to treat this but still many cases improved significantly specially in cases in which person suffering from this used to take alcohol.
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Hey, how do I get out of this breakups, my gf got engaged recently, and she hadn't told me. When I realized this she stopped talking to me. She never told who the guy was also, I figured it out somehow, Ya he is way too rich, how do I get out of this mental issue? I am not able to sleep also.

MBBS
General Physician, Chennai
Hey, how do I get out of this breakups, my gf got engaged recently, and she hadn't told me. When I realized this she ...
Both of you were in relationship but never did you talk about getting married and you are far too young to decide these matters now you have to study concentrate on that exercise daily vigorously you will feel much better its only a matter of time.
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