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Dr. Swarna Jyothi

Psychiatrist, Chennai

300 at clinic
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Dr. Swarna Jyothi Psychiatrist, Chennai
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Swarna Jyothi
Dr. Swarna Jyothi is an experienced Psychiatrist in Ashok Nagar, Chennai. You can visit her at Je Nesam Hospital in Ashok Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Swarna Jyothi on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Je Nesam Hospital

No.1, 40th Street, Ashok Nagar. Landmark: Opp To Jayabaratham Furniture Mart, ChennaiChennai Get Directions
300 at clinic
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I am a smoking person. I regularly smoking every day and now I go to got the marriage so I want to quite the smoking. Advice me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine DAPHNE INDICA1X( Wilmar Schwabe India) Chew 2 tab 3 times daily AVENA SATIVA Q ( Dr Reckeweg) Drink20drop in 20 mlfresh water twicedaily Report after 2 monthss
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So basically I was smoking too much but now I am not, I have completely left it. But It has left its effect on my body weight and even on my face so in your opinion what should I do for faster recovery.

PhD - Health Psychology
Psychologist, Delhi
Physical activities And also proper diet management Have more of vitamin C products like citrus fruits and also water Also do steam inhalation for detoxifing your lungs.
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I am 18 years old but my friends often say about me that I do not have enough gutts to face people or situations in real life, I can not take decisions properly. They also say me thar you are immature still at this age. I also think quite often time that they are right. I want to know that how I can become mature enough and does all the above mentioned things relate to any serious or brain illness?

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
I am 18 years old but my friends often say about me that I do not have enough gutts to face people or situations in r...
Hello all the above mentioned symptoms reveal low self confidence along with deficits in social skills. It can be treated through psychological therapy. Try consulting a clinical psychologist for proper management of your symptoms.
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I am suffering from headache & body pain. Which type of disease is this. Prescribe any medicine for it.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I am suffering from headache & body pain.
Which type of disease is this.
Prescribe any medicine for it.
Dear lybrate-user, it is some information for you hope it would be helpful. Causes of headaches may include fatigue, sleep deprivation, stress, the effects of medications, the effects of recreational drugs, viral infections, common colds, head injury, rapid ingestion of a very cold food or beverages, and dental or sinus issues. This can trigger your headache: foods : spices, wine , chocolate, citrus •food additives •sleep : both too much and too little •stress : mainly offset Home remedies: •Stay Hydrated •Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. •Menthol and menthone are the primary components of mint which are very effective in alleviating headaches. •Peppermint contains menthol that helps open up clogged blood vessels that cause headaches. It also has calming and soothing effects. •Basil works as a muscle relaxant, making it a helpful treatment for mild headaches caused by tense muscles. Plus, it has calming and analgesic effects.•Simply smelling the soothing scent of lavender essential oil can be of great help in relieving tension headaches. Research suggests that it can also help improve migraine symptoms. •The cold from ice helps reduce inflammation that contributes to headaches. Plus, it has a numbing effect on the pain. •Simply massage your forehead and temples with a few drops of rosemary oil mixed in a tablespoon of carrier oil. •Crush a few cloves gently and put them in a sachet or a clean handkerchief. Inhale the smell of the crushed cloves whenever you have a headache until you get some relief from the pain. •Simply eat an apple with some salt. •Accupuncture: Press and massage the fleshy area between the thumb and index finger, at the highest spot of the muscle when both the thumb and finger are brought close together. Do this for one or two minutes and then repeat on the other hand. Exercise Regular exercise can reduce the frequency and intensity of headaches and migraines. When one exercises, the body releases endorphins, which are the body’s natural painkillers. Exercise reduces stress and helps individuals to sleep at night. Stress and inadequate sleep are two migraine triggers. Homeopathic treatment In order to prescribe a homeopathic remedy, it is crucial to discover what is unique about the way an individual experiences a headache. For example, all migraine sufferers may experience nausea, but a particular individual may feel thirsty for cold drinks with the headache. Thirst for cold drinks is the characteristic symptom that sets one migraine sufferer apart from others. There are hundreds of possible remedies for the treatment of headaches, so the key is finding which homeopathic remedy most closely matches your symptoms.
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I have my girlfriend with and we often sleep together one or twice a month going physical sometimes. I think we have become addicted to each other and now we want to get rid of this. Kindly help us.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I have my girlfriend with and we often sleep together one or twice a month going physical sometimes. I think we have ...
You and your girlfriend are liking each other and are wanting to have sex regularly. There is nothing wrong in it if you both are physically and mentally matured enough to have sex and if you both are unmarried and are having protected sex. This is not addiction. What makes you think that, you want to get rid of this? how do you look at this relationship matters a lot. Is it very casual for you both? or do you both want to take it to the next level and want to be committed to each other? kindly think about all such related issues. All the best.
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Hi, i am 24 years old, I'm addicted to internet. I'm using iy quite often. Due to to this I'm unable to concentrate on studious. How to overcome from this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user. I can understand. The present addiction to internet has been created by yourself and therefore you have to force yourself out of the habit. Promise yourself that you will not use the phone for any other purpose than calling. Divert your attention towards other engaging activities like physical exercises, games, entertainment, being with friends, hobbies. Etc. Take care.
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Symptoms Of Bipolar Disorder - बाइपोलर डिसऑर्डर के लक्षण

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Symptoms Of Bipolar Disorder - बाइपोलर डिसऑर्डर के लक्षण

बाइपोलर डिसऑर्डर को गहरा अवसाद कहा जाता है, जो अत्यधिक मूड स्विंग का कारण बनता है. जिसमें भावोत्तेजना का उच्च स्तर तथा निम्न स्तर शामिल होता है. जब आप अवसादग्रस्त होते हैं, तो खुद को निराश या उदास महसूस करते हैं, और ज्यादातर गतिविधियों से अपनी रुचि खो देते हैं. वहीं जब मूड दूसरी दिशा में बदलता है, तब आप खुद को जश्न और ऊर्जा से भरा महसूस कर सकते हैं. मूड में परिवर्तन साल में कुछ ही बार, या फिर हफ्ते में ही कई बार हो सकता है. मूड स्विंग आम लोगों के अनुभव की तुलना में, बाइपोलर डिसऑर्डर से पीड़ित लोगों में और अधिक गंभीर, कमजोर और असमर्थ कर देने वाला होता है. कुछ लोगों में मतिभ्रम और अन्य लक्षण हो सकते हैं.
उपचार के साथ, कुछ लोग इस स्तिथि में अच्छे से काम या पढ़ाई आदि कर सकते हैं और एक सक्षम जी सकते हैं. हालांकि कुछ लोग दवाइयां भी लेना बंद या कम कर देते हैं. कई शोधों में पाया गया है कि बाइपोलर डिसऑर्डर के मरीजों के रचनात्मकता में इसके कारण बढ़ोतरी देखि जाती है. लेकिन इसके साथ ही इससे कई तरह की समस्याएँ भी आती हैं जैसे कि आपको किसी भी काम में ध्यान लगाने में मुश्किल होता है. इसके परिणामस्वरुप व्यक्ति कई प्रोजक्ट या काम शुरू कर लेते हैं, लेकिन उनको खत्म नहीं कर पाते. हालांकि, बाइपोलर डिसऑर्डर एक हानिकारक और दीर्घ-कालिक स्थिति है, आप किसी उपचार योजना का अनुसरण करके मूड स्विंग को रोक सकते हैं. अधिकतर मामलो में, बाइपोलर डिसऑर्डर को दवाओं और मनोवैज्ञानिक परामर्श की मदद से नियंत्रित किया जाता है.
बाइपोलर डिसआर्डर के लक्षण
वैसे बाइपोलर डिसऑर्डर किसी भी उम्र के लोगों में हो सकता है, खासकर इसे किशोरावस्था और 20 साल की उम्र या उससे पहले होते देखा गया है. इसके लक्षण हर व्यक्ति में अलग-अलग हो सकते हैं और इसके लक्षण समय के साथ-साथ बदल भी सकते हैं.
मैनिया और हाइपोमैनिया
ये दो अलग-अलग प्रकार के प्रकरण हैं, पर इनके लक्षण एक समान होते हैं. मैनिया, हाइपोमैनिया से ज्यादा गंभीर होता है, इसके कारण काम, पढ़ाई और सामाजिक तथा गतिविधियों को संभालने में कठिनाई होने लगती है. मैनिया मनोवकृति को भी शुरू कर सकता है, जिससे अस्पताल में भर्ती होने की स्थिति पैदा हो सकती है. मैनिक और हाइपोमैनिक दोनों के लक्षणों में असामान्य रूप से उत्साहित, चिड़चिड़ा या अजीबोगरीब महसूस होना गतिविधि, उर्जा या व्याकुलता में वृद्धि भलाई और आत्मविश्वास की भावना बढ़ना नींद की कम जरूरत महसूस होना असाधारण वार्तालाप कुछ ना कुछ सोचते रहना.
प्रमुख अवसादग्रस्त प्रकरण
एक प्रमुख अवसादग्रस्त प्रकरण में जो लक्षण होते हैं वे काफी गंभीर होते हैं, जिनसे रोजाना की गतिविधियां पूरी करने में काफी कठिनाई होती है. इसमें होने वाली कठिनाइयां काफी ध्यान देने योग्य होती हैं जैसे, स्कूल, काम व अन्य सामाजिक गतिविधि पूरा करने में कठिनाई या व्यक्तिगत संबंध आदि. इस प्रकरण के लक्षणों में निम्न में से 5 या ज्यादा शामिल होते हैं. अवसादग्रस्त मूड जैसे, उदास, खालीपन, निराशाजनक और शोक महसूस होना लगभग सभी प्रकार की गतिविधियो में कोई रूचि या इच्छा ना रखना. वजन बढ़ना या घटना, भूख कभी कम लगना तो कभी ज्यादा लगना
अनिद्रा या फिर बहुत ज्यादा नींद आना
अनिद्रा या फिर बहुत ज्यादा नींद आना बेचैनी या धीमी गतिविधि थकान या उर्जा में कमी महसूस होना खुद को नाकाबिल या दोषी महसूस करना सोचने और ध्यान देने की क्षमता में कमी होना, निश्चय करने में कठिनाई खुदखुशी करने की योजना बनाना या प्रयास करना बाइपोलर डिसऑर्ड की अन्य विशेषताएं बाइपोलर (I) और (II) दोनों के लक्षणों में कुछ अन्य विशेषताएं भी जुड़ सकती हैं, जैसे चिंतापूर्ण संकट, उदासी, मनोविकृति या अन्य.
बच्चों और किशोरावस्था में
बच्चों और किशोरावस्था में प्रमुख अवसादग्रस्तता, मैनिक या हाइपोमैनिक के एपिसोड अलग-अलग हो सकते हैं. लेकिन उनके पैटर्न बाइपोलर डिसऑर्डर से ग्रसित वयस्कों से अलग हो सकते हैं. प्रकरण के दौरान मूड में तीव्रता से बदलाव हो सकता है. कुछ बच्चों के प्रकरण के दौरान कुछ अवधि बिना मूड के लक्षणों कि बिना भी हो सकती है.
डॉक्टर को कब दिखाना चाहिए
मूड के चरम सीमाओं पर होने के बावजूद भी, बाइपोलर से ग्रसित लोग यह नहीं समझ पाते कि उनकी भावनात्मक अस्थिरता उनकी और उनके प्रियजनों के जीवन में कितना बाधा डाल रही है. जिस कारण से वे उपचार की जरूरत नहीं समझते. अगर आपको अवसाद या मैनिया के कुछ लक्षण दिख रहे हैं, तो डॉक्टर या मानसिक स्वास्थ्य विशेषज्ञ से जांच करवा लेनी चाहिए. बाइपोलर डिसऑर्डर में कभी अपने आप सुधार नहीं होता. बाइपोलर डिसऑर्डर के अनुभवी डॉक्टर से उपचार करवाने से लक्षणों को नियंत्रित करने में मदद मिलती है.

I've been on anxiety, Depression and migraine medicines (psychiatry) for 8 months which works amazingly well. But symptoms comes back when I stop taking meds. I came to know about the natural supplements like omega3 fatty acids, fish oil, gaba etc that works with very less side affects. I want to switch to these supplements but not by my own. What specialist doctor should I consult to begin these supplements?

Masters in Clinical Psychology
Psychologist, Lucknow
I've been on anxiety, Depression and migraine medicines (psychiatry) for 8 months which works amazingly well. But sym...
Hi lybrate-user There are no supplements for treating anxiety and depression. You can take along side medication. Symptoms will reoccur if you don't complete course of medication which is 1 to 2 years as evaluated by doctor depending on your intensity of disorder. Don't discontinue om your own You will be back to square one.
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Suffering from depression taking lots of medicine bt still feelings anxiety what should I do.

MD - Psychiatry, MBBS
Psychiatrist, Pune
Suffering from depression taking lots of medicine bt still feelings anxiety what should I do.
Hi, in your case, consultation with psychiatrist is required to evaluate underlying causes for non responsiveness to these medicines. The appropriate treatment will be started based on lab test and response to these medicines.
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I am male 47 years old very emotional and sentimental. I am patient of IBS or anxiety disorder. This problem is from last 6 years and I have taken lot of medication. Problem aggravates to such a extent that occasionally PILES occur, body starts shivering, fear in mind, in summer sweating occurs at times I have been hospitalized I am vegetarian and don't have spicy food too because of this reason. I regular with exercise cycling I take one tablet pantocid 40 empty stomach one becelac forte after meals two librax/ colospa What is the remedy cure. What should I do to get over? Thanks doctor.

Master of Science/M.S. (Psychotherapy & Counselling), Ph.D.Neuropsychology, BA, Master of Arts (Clinical Psychology )
Psychologist, Udaipur
I am male 47 years old very emotional and sentimental.
I am patient of IBS or anxiety disorder. This problem is from ...
Dear , Greetings! Anxiety is at core of IBS and resultant constipation and piles. Physically you need to add running to your schedule. For anxiety here is a short technique to help you. But along with this technique you require therapeutic intervention to alleviate the cause of chronic anxiety. Hypnotherapy (child and life regression) might help you too depending upon the psychologist's perspective. Technique- breathing. Whenever you feel anxiety take deep breaths. Inhale with count of 4-Hold for 2 seconds-Exhale with count 8. Exhale = 2 Inhale. This technique helps in reducing anxiety. Another method, try Progressive Muscle Relaxation technique. For faster results twice a day is recommended.
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